Need a dish for your next church gathering? These vegetarian potluck recipes will please the entire congregation!
28 Vegetarian Recipes to Bring to a Church Potluck
Updated on Sep. 16, 2024
1/28
Smoky Sweet Potato and Black Bean Enchiladas
Total Time
1 hour
Servings
6 servings
From the Recipe Creator:
My hearty, delicious and nutrient-packed vegetarian dish is amazingly healthy. Everyone I've made it for has loved it—even carnivores! I always make two batches and freeze one. You'll want to eat this every week! —Elizabeth Lindemann, Salem, Massachusetts
Nutrition Facts:
2 enchiladas: 399 calories, 14g fat (7g saturated fat), 34mg cholesterol, 843mg sodium, 52g carbohydrate (9g sugars, 8g fiber), 18g protein.
2/28
Vermicelli Pasta Salad
Total Time
20 min
Servings
10 servings
From the Recipe Creator:
I started making this salad because it's loaded with peppers, my husband's favorite. Don't be surprised when there are no leftovers to take home after the family reunion, picnic or church potluck. —Janie Colle, Hutchinson, Kansas
Nutrition Facts:
3/4 cup: 309 calories, 18g fat (3g saturated fat), 0 cholesterol, 404mg sodium, 30g carbohydrate (5g sugars, 2g fiber), 5g protein.
3/28
Vegetable Egg Rolls
Total Time
45 min
Servings
14 servings
From the Recipe Creator:
It's nice to get a crunch from egg rolls that aren't deep-fried. Combined with the sweet-hot dipping sauce, these vegetable egg rolls are a wonderful alternative to less healthy versions. —Pamela Thomas, Watchung, New Jersey
Nutrition Facts:
1 egg roll with 1 teaspoon sauce: 142 calories, 2g fat (0 saturated fat), 3mg cholesterol, 217mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 4g protein.
4/28
Sweet Cornbread
Total Time
30 min
Servings
9 servings
From the Recipe Creator:
This cornbread goes well with just about anything. I always make it when we have chili. The sour cream makes it nice and moist. —Virginia Hanker, Essex Junction, Vermont
Nutrition Facts:
1 piece: 239 calories, 11g fat (7g saturated fat), 55mg cholesterol, 281mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 5g protein.
5/28
Hot Spinach Artichoke Dip
Total Time
30 min
Servings
3 cups
From the Recipe Creator:
One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it’s gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California
Nutrition Facts:
2 tablespoons: 68 calories, 6g fat (3g saturated fat), 13mg cholesterol, 139mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
6/28
Brookie Recipe
Total Time
1 hour 5 min
Servings
1 dozen
From the Recipe Creator:
It was so fun to experiment with this brownie recipe. When my daughter tasted the final version, she told me they were the best brownies ever! Now that sure makes a mom feel good.
—Dion Frischer, Ann Arbor, MI
Nutrition Facts:
1 brownie: 536 calories, 29g fat (15g saturated fat), 113mg cholesterol, 236mg sodium, 69g carbohydrate (51g sugars, 2g fiber), 6g protein.
7/28
Fennel-Jicama Salad
Total Time
20 min
Servings
12 servings (3/4 cup each)
From the Recipe Creator:
This crunchy jicama salad contains no mayonnaise, making it a great dish to pass. Mint adds a refreshing flavor, but can be omitted if you don't have it on hand.—Stephanie Matthews, Tempe, Arizona
Nutrition Facts:
3/4 cup: 167 calories, 10g fat (1g saturated fat), 0 cholesterol, 112mg sodium, 21g carbohydrate (15g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch.
8/28
Red Potato Salad
Total Time
40 min
Servings
17 servings
From the Recipe Creator:
This flavorful red potato salad recipe with egg is the perfect side for summer cookouts. The red potatoes really dress it up. —Margaret Blomquist, Newfield, New York
Nutrition Facts:
3/4 cup: 276 calories, 17g fat (3g saturated fat), 69mg cholesterol, 309mg sodium, 25g carbohydrate (5g sugars, 2g fiber), 5g protein.
9/28
Company Green Salad
Total Time
25 min
Servings
12 servings
From the Recipe Creator:
I partially put this salad together and take the remaining ingredients (candied nuts, seeds, rice noodles and dressing) to mix in at the potluck. Works perfectly every time. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1 cup: 162 calories, 11g fat (1g saturated fat), 2mg cholesterol, 121mg sodium, 14g carbohydrate (5g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 starch.
10/28
Thyme and Fig Goat Cheese Spread
Total Time
15 min
Servings
1-1/2 cups
From the Recipe Creator:
When I started growing herbs in my garden it took me a while to find a good way to use thyme, but this easy appetizer spread lets it shine. I usually garnish it with a sprig of thyme, slivered almonds and chopped figs. —Laura Cox, Columbia, Missouri
Nutrition Facts:
2 tablespoons: 81 calories, 6g fat (3g saturated fat), 14mg cholesterol, 49mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 3g protein.
11/28
Blood Orange Avocado Salad
Total Time
30 min
Servings
10 servings
From the Recipe Creator:
My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts:
1 cup: 241 calories, 16g fat (3g saturated fat), 2mg cholesterol, 89mg sodium, 24g carbohydrate (17g sugars, 6g fiber), 3g protein. Diabetic Exchanges: 3 fat, 1 fruit, 1/2 starch.
12/28
Greek Potato Casserole
Total Time
1 hour
Servings
8 servings
From the Recipe Creator:
The crunchy golden brown topping and tangy yogurt and feta make this recipe a winner. You can loosen the mixture with a few tablespoons of milk if necessary. —Cheryl Woodson, Liberty, Missouri
Nutrition Facts:
Nutrition Facts: 3/4 cup equals 250 calories, 13 g fat (9 g saturated fat), 29 mg cholesterol, 752 mg sodium, 24 g carbohydrate, 4 g fiber, 9 g protein.
13/28
Grapefruit Poppy Seed Bread
Total Time
1 hour 15 min
Servings
1 loaf (16 slices)
From the Recipe Creator:
I had grapefruits handy, so I used the zest and juice for this lovely quick bread. It's got a nice little tang and a tender crumb. —Lisa Moriarty, Wilton, New Hampshire
Nutrition Facts:
1 slice: 296 calories, 13g fat (8g saturated fat), 66mg cholesterol, 189mg sodium, 43g carbohydrate (31g sugars, 1g fiber), 4g protein.
14/28
Stuffed Pasta Shells
Total Time
45 min
Servings
12 servings
From the Recipe Creator:
These savory shells never fail to make a big impression, even though the recipe is very easy. One or two of these shells makes a great individual serving at a potluck, so a single batch goes a long way.
—Jena Coffey, St. Louis, Missouri
Nutrition Facts:
1 serving: 314 calories, 13g fat (7g saturated fat), 44mg cholesterol, 576mg sodium, 32g carbohydrate (9g sugars, 3g fiber), 18g protein.
15/28
Chickpea Cucumber Salad
Total Time
10 min
Servings
12 servings
From the Recipe Creator:
This recipe is a crowd-pleaser! My new husband and I bring it to parties, barbecues and other gatherings. It's a light but flavorful side dish that brings a little bit of Greek flavor to any meal. —Kristi Smith, Greenwood, Indiana
Nutrition Facts:
3/4 cup: 171 calories, 5g fat (1g saturated fat), 7mg cholesterol, 620mg sodium, 23g carbohydrate (5g sugars, 5g fiber), 8g protein. Diabetic Exchanges: 1-1/2 starch, 1 medium-fat meat.
16/28
Quick Watermelon Salsa
Total Time
15 min
Servings
3 cups
From the Recipe Creator:
On hot days, this sweet combo of watermelon, pineapple and fresh cilantro has everything you want. The flavors blend beautifully, it’s pretty, and it comes together in no time. —Betsy Hanson, Tiverton, Rhode Island
Nutrition Facts:
1/4 cup: 23 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1/2 fruit.
17/28
Date-Nut Honey Bars
Total Time
1 hour 10 min
Servings
2 dozen
From the Recipe Creator:
The flavor combination here reminds me of baklava—without the hours of work! These bars are perfect for holiday gifts, party platters and bake sales. They never fail to impress. —Anna Wood, Cullowhee, North Carolina
Nutrition Facts:
1 bar: 235 calories, 11g fat (5g saturated fat), 33mg cholesterol, 120mg sodium, 33g carbohydrate (22g sugars, 1g fiber), 3g protein.
18/28
Corn Tomato Salad
Total Time
25 min
Servings
10 servings.
From the Recipe Creator:
I always make this for family events and parties. It reminds me of all the fun barbecues and picnics over the years. Fresh corn and basil make a huge difference in this recipe. —Jessica Kleinbaum, Plant City, Florida
Nutrition Facts:
3/4 cup: 192 calories, 12g fat (1g saturated fat), 0 cholesterol, 407mg sodium, 21g carbohydrate (9g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 starch, 1 vegetable.
19/28
Spinach Lasagna
Total Time
1 hour 5 min
Servings
9 servings
From the Recipe Creator:
In the kitchen, my husband and I like to use classic ingredients in new ways. I came up with this lasagna one day and haven't made another type since. We love it! —Charlotte Gehle, Brownstown, Michigan
Nutrition Facts:
1 piece: 291 calories, 12g fat (6g saturated fat), 59mg cholesterol, 673mg sodium, 27g carbohydrate (10g sugars, 3g fiber), 18g protein. Diabetic Exchanges: 2 starch, 2 medium-fat meat.
20/28
Pressure-Cooker Caponata
Total Time
25 min
Servings
6 cups
From the Recipe Creator:
This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana
Nutrition Facts:
1/4 cup: 34 calories, 2g fat (0 saturated fat), 0 cholesterol, 189mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 1g protein.
21/28
Refreshing Tropical Fruit Salad
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. —Sharon Ricci, Spooner, Wisconsin
Nutrition Facts:
1 cup: 120 calories, 1g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 31g carbohydrate (22g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 2 fruit.
22/28
Strawberry Pasta Salad
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
Bow tie pasta with strawberries makes a refreshing salad, especially with a little chopped mint. I multiply it for brunches, potlucks, even tailgates. —Barbara Lento, Houston, Pennsylvania
Nutrition Facts:
2/3 cup (calculated without coconut): 153 calories, 6g fat (1g saturated fat), 1mg cholesterol, 96mg sodium, 21g carbohydrate (5g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.
23/28
Five-Cheese Ziti al Forno
Total Time
50 min
Servings
12 servings
From the Recipe Creator:
After having the five-cheese ziti at Olive Garden, I tried to make my own homemade version—and I think I got pretty close. I always double this and freeze the second one for another meal. —Keri Whitney, Castro Valley, California
Nutrition Facts:
1 cup: 449 calories, 15g fat (8g saturated fat), 32mg cholesterol, 960mg sodium, 59g carbohydrate (11g sugars, 4g fiber), 21g protein.
24/28
Seven-Layer Mediterranean Dip
Total Time
15 min
Servings
2-1/2 cups
From the Recipe Creator:
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won’t even touch hummus or Greek olives on their own! —Bee Engelhart, Bloomfield Township, Michigan
25/28
Vegetable Barley Bake
Total Time
1 hour 20 min
Servings
10 servings
From the Recipe Creator:
Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too. —Shirley Doyle, Mount Prospect, Illinois
Nutrition Facts:
3/4 cup: 155 calories, 3g fat (2g saturated fat), 6mg cholesterol, 158mg sodium, 29g carbohydrate (3g sugars, 6g fiber), 5g protein. Diabetic Exchanges: 1.500 starch, 1 vegetable, 0.500 fat.
26/28
Brussels Sprouts with Bacon Vinaigrette
Total Time
50 min
Servings
12 servings
From the Recipe Creator:
I'd never tried Brussels sprouts until I made this salad. It won me over and even charmed my family. Bacon and apples spruce up the flavor. —Stephanie Gates, Waterloo, Iowa
Nutrition Facts:
1 cup: 166 calories, 7g fat (3g saturated fat), 11mg cholesterol, 274mg sodium, 21g carbohydrate (13g sugars, 5g fiber), 6g protein.
27/28
Avocado & Artichoke Pasta Salad
Total Time
30 min
Servings
10 servings
From the Recipe Creator:
A squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. —Carrie Farias, Oak Ridge, New Jersey
Nutrition Facts:
3/4 cup: 188 calories, 10g fat (1g saturated fat), 3mg cholesterol, 248mg sodium, 21g carbohydrate (1g sugars, 2g fiber), 6g protein.
28/28
Hot Spinach Artichoke Dip
Total Time
30 min
Servings
3 cups
From the Recipe Creator:
One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it’s gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California
Nutrition Facts:
2 tablespoons: 68 calories, 6g fat (3g saturated fat), 13mg cholesterol, 139mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
