This unique medley with its light dressing is probably my most requested recipe. I often double it and serve it at fancy parties in a clear glass bowl...it's beautiful.
Mandarin Tossed Salad
Mandarin Tossed Salad
Prep Time
20 min
Yield
6 servings
Ingredients
- 9 cups torn mixed salad greens
- 1 can (11 ounces) mandarin oranges, drained
- 1/3 cup thinly sliced green onions
- 2 teaspoons unsalted sunflower kernels
- DRESSING:
- 3 tablespoons canola oil
- 2 tablespoons sugar
- 2 tablespoons cider vinegar
- 1 tablespoon orange juice concentrate
- 1-1/2 teaspoons red wine vinegar
- 1-1/2 teaspoons chopped onion
- 1/2 teaspoon ground mustard
- 1/4 teaspoon salt
Directions
- In a large salad bowl, gently toss greens, oranges, onions and sunflower kernels. In a measuring cup, combine the dressing ingredients. Add water to measure 1 cup. Pour into a jar with a tight-fitting lid, shake well. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts
1-1/2 cups: 140 calories, 9g fat (1g saturated fat), 0 cholesterol, 130mg sodium, 16g carbohydrate (0 sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 starch.
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