Strawberry Banana Blast

Total Time
Prep/Total Time: 10 min.

Updated on Oct. 23, 2022

This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. —Colleen Belbey, Warwick, Rhode Island

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Strawberry Banana Blast

Prep Time 10 min
Yield 4 servings

Ingredients

  • 1 cup orange juice
  • 2 cups frozen unsweetened strawberries
  • 1 medium banana, sliced and frozen
  • 3/4 cup strawberry-banana yogurt

Directions

  1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 122 calories, 1g fat (0 saturated fat), 2mg cholesterol, 24mg sodium, 28g carbohydrate (22g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

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