We eat a lot of chicken at our house, and figuring out different ways to serve it gets challenging. My family went nuts for the cozy maple flavors in this recipe, so now I share it at potlucks, too. —Lorraine Caland, Shuniah, Ontario

Maple-Thyme Chicken Thighs

Maple-Thyme Chicken Thighs
Prep Time
5 min
Cook Time
10 min
Yield
6 servings
Ingredients
- 2 tablespoons stone-ground mustard
- 2 tablespoons maple syrup
- 1 teaspoon minced fresh thyme or 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 6 boneless skinless chicken thighs (about 1-1/2 pounds)
Directions
- In a small bowl, mix the first 5 ingredients.
- Grill chicken on an oiled rack, covered, over medium heat 4-5 minutes on each side or until a thermometer reads 170°. Brush frequently with mustard mixture during the last 4 minutes of cooking.
Nutrition Facts
1 chicken thigh: 188 calories, 9g fat (2g saturated fat), 76mg cholesterol, 363mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat.
Loading Popular in the Community
Loading Reviews