Here’s the perfect recipe for a busy week, because the slow cooker does most of the work for you! —Harold Tartar, West Palm Beach, Florida

Slow Cooker Southwestern Chicken Soup

Slow Cooker Southwestern Chicken Soup
Prep Time
10 min
Cook Time
7 hours
Yield
10 servings (2-1/2 quarts)
Ingredients
- 1-1/4 pounds boneless skinless chicken breasts, cut into thin strips
- 1 tablespoon canola oil
- 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
- 1 package (16 ounces) frozen corn, thawed
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 1 medium sweet red pepper, chopped
- 1 can (4 ounces) chopped green chiles
- 1-1/2 teaspoons seasoned salt, optional
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
Directions
- In a large skillet, saute chicken in oil until lightly browned. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients.
- Cover and cook on low for 7-8 hours or until chicken and vegetables are tender. Stir before serving.
Nutrition Facts
1 cup: 143 calories, 3g fat (1g saturated fat), 31mg cholesterol, 364mg sodium, 15g carbohydrate (4g sugars, 3g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 1 starch.
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