We'll show you how to whip up soups, casseroles, smoothies and other yummy blender recipes.
28 Recipes to Make Using a Blender
Updated on Mar. 05, 2024
Berry Smoothie Bowl
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
1/28
2/28
Chipotle Butternut Squash Soup
Total Time
55 min
Servings
5 servings
From the Recipe Creator:
My hearty soup uses herbs and vegetables from the garden along with convenient pantry items, so it’s easy, fast and mostly fresh. Your family will devour it. —Roxanne Chan, Albany, California
Nutrition Facts:
1-1/3 cups: 279 calories, 9g fat (4g saturated fat), 19mg cholesterol, 1097mg sodium, 43g carbohydrate (12g sugars, 10g fiber), 10g protein.
3/28
Pork Tacos with Mango Salsa
Total Time
6 hours 25 min
Servings
12 servings
From the Recipe Creator:
I've made quite a few tacos in my day, but you can't beat the tender filling made in a slow cooker. These are by far the best pork tacos we've had—and we've tried plenty. Make the mango salsa from scratch if you have time! Yum. —Amber Massey, Argyle, Texas
Nutrition Facts:
2 tacos: 282 calories, 6g fat (2g saturated fat), 64mg cholesterol, 678mg sodium, 30g carbohydrate (5g sugars, 5g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
4/28
S'mores Milk Shake
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
When cabin fever hits, we whip up a beverage that tastes like s’mores. Oven-toasted marshmallows and a blender make it happen. —Sarah McKenna, Centennial, Colorado
Nutrition Facts:
3/4 cup (calculated without chocolate syrup): 327 calories, 12g fat (7g saturated fat), 46mg cholesterol, 142mg sodium, 50g carbohydrate (39g sugars, 1g fiber), 5g protein.
5/28
Homemade Hot Sauce
Total Time
55 min
Servings
5 half-pints
From the Recipe Creator:
I created this spicy recipe one day using what I had available from my garden: hot peppers, carrots, onions and garlic. The carrots make this recipe stand out. —Carolyn Wheel, Fairfax, Vermont
Nutrition Facts:
1 teaspoon: 3 calories, 0 fat (0 saturated fat), 0 cholesterol, 30mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.
6/28
Peach-Chipotle Baby Back Ribs
Total Time
3 hours
Servings
8 servings (2 cups sauce)
From the Recipe Creator:
My son and I collaborated in the kitchen one day to put our own unique twist on classic baby back ribs. We added a sweet peachy glaze and a little heat with chipotle peppers. It was a great bonding experience, and now we have a keeper recipe for fall-off-the-bone ribs. —Rebecca Suaso, Weaverville, North Carolina
Nutrition Facts:
1 serving with 1/4 cup sauce: 788 calories, 48g fat (16g saturated fat), 163mg cholesterol, 1759mg sodium, 43g carbohydrate (37g sugars, 3g fiber), 47g protein.
7/28
Eggplant Sandwich
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Grill this eggplant, tomato and goat cheese sandwich to perfection...it makes a delicious meatless meal. —Jennifer Jaras, Corona, California
Nutrition Facts:
1 sandwich: 538 calories, 21g fat (5g saturated fat), 19mg cholesterol, 958mg sodium, 81g carbohydrate (10g sugars, 7g fiber), 15g protein.
8/28
Spiced Pumpkin Coffee Shakes
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
The winter holidays are my favorite time of year, and this spiced pumpkin drink is one reason I love the season so much. If you don't have a coffee maker, it's OK to use instant coffee—just make it stronger. —Kathie Perez, East Peoria, Illinois
Nutrition Facts:
1 serving: 262 calories, 12g fat (8g saturated fat), 47mg cholesterol, 107mg sodium, 31g carbohydrate (28g sugars, 1g fiber), 6g protein.
9/28
Cod with Hearty Tomato Sauce
Total Time
1 hour
Servings
4 servings
From the Recipe Creator:
My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. —Ann Marie Eberhart, Gig Harbor, Washington
Nutrition Facts:
1 fillet with 3/4 cup sauce: 271 calories, 8g fat (1g saturated fat), 65mg cholesterol, 746mg sodium, 17g carbohydrate (9g sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat.
10/28
Berry Breakfast Parfaits
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
Expecting brunch company but short on time? Parfaits are the perfect solution. Feel free to mix and match with whatever berries you have on hand. —Lisa Speer, Palm Beach, Florida
Nutrition Facts:
1 serving: 304 calories, 4g fat (0 saturated fat), 0 cholesterol, 64mg sodium, 54g carbohydrate (27g sugars, 9g fiber), 17g protein.
11/28
Pronto Potato Pancakes
Total Time
30 min
Servings
8 pancakes
From the Recipe Creator:
Pancake lovers know these fluffy delights are not just for breakfast. Try serving these savory ones as a side dish with any main, or enjoy them solo topped with some homemade applesauce. They will not disappoint. —Darlene Brenden, Salem, Oregon
Nutrition Facts:
2 pancakes: 263 calories, 17g fat (2g saturated fat), 93mg cholesterol, 338mg sodium, 23g carbohydrate (2g sugars, 3g fiber), 6g protein.
12/28
Horchata
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
In this Horchata recipe, the mixture of ground rice and almonds is accented with a hint of lime. Depending on your preference, you can use more or less water for a thinner or creamier beverage. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
3/4 cup: 134 calories, 3g fat (2g saturated fat), 12mg cholesterol, 82mg sodium, 25g carbohydrate (21g sugars, 0 fiber), 3g protein.
13/28
Makeover Traditional Cheesecake
Total Time
2 hours 10 min
Servings
16 servings
From the Recipe Creator:
Though softer than a full-fat cheesecake, this lightened-up dessert has all of the original's delectable flavor. It's sure to make any special event more festive. —Anne Addesso, Sheboygan, Wisconsin
Nutrition Facts:
1 slice: 311 calories, 15g fat (9g saturated fat), 93mg cholesterol, 369mg sodium, 32g carbohydrate (25g sugars, 0 fiber), 11g protein.
14/28
Fennel Carrot Soup
Total Time
55 min
Servings
8 servings (2 qt.)
From the Recipe Creator:
This soup is perfect as a first course for a special-occasion dinner. It gets its delicious flavor from toasted fennel seeds—a pleasant complement to the carrots, apple and sweet potato. —Marlene Bursey, Waverly, Nova Scotia
Nutrition Facts:
1 cup: 117 calories, 2g fat (1g saturated fat), 4mg cholesterol, 989mg sodium, 23g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1 starch.
15/28
Butternut Squash and Sausage Stuffed Shells
Total Time
1 hour 25 min
Servings
10 servings
From the Recipe Creator:
I rarely invite friends for dinner without someone requesting this easy pasta casserole. The sweet squash complements the spicy sausage, and the creamy goat cheese makes it all just melt in your mouth! You can substitute manicotti or even rolled lasagna noodles for the shells. The stuffed shells and sauce can be prepared a day ahead and assembled just before baking. —Taylor Hale, Sonoma, California
Nutrition Facts:
1 serving: 379 calories, 18g fat (7g saturated fat), 47mg cholesterol, 344mg sodium, 43g carbohydrate (9g sugars, 6g fiber), 15g protein.
16/28
Ginger Salmon with Cucumber Lime Sauce
Total Time
40 min
Servings
10 servings
From the Recipe Creator:
Lime with ginger is a favorite flavor combo for me, especially with grilled salmon. So good. Even with the cucumber sauce, this recipe is easy, too. —Noelle Myers, Grand Forks, North Dakota
Nutrition Facts:
1 serving: 327 calories, 20g fat (4g saturated fat), 85mg cholesterol, 372mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat, 1/2 starch.
17/28
Yogurt Breakfast Drink
Total Time
5 min
Servings
6 servings
From the Recipe Creator:
Sleepyheads will savor this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your day. —Renee Gastineau, Seattle, Washington
Nutrition Facts:
1 cup: 190 calories, 2g fat (1g saturated fat), 9mg cholesterol, 107mg sodium, 35g carbohydrate (34g sugars, 0 fiber), 8g protein.
18/28
German Pancakes
Total Time
30 min
Servings
8 servings (2 cups syrup)
From the Recipe Creator:
Piping hot and puffy from the oven, this golden pancake made a pretty presentation for a skier's theme breakfast I hosted. Served with homemade buttermilk syrup, it's an eye-opening treat. Make several German pancakes if you're feeding a crowd, and keep in mind that my easy syrup tastes great on waffles and French toast, too. —Renae Moncur, Burley, Idaho
Nutrition Facts:
1 piece with 1/4 cup syrup: 428 calories, 19g fat (11g saturated fat), 203mg cholesterol, 543mg sodium, 56g carbohydrate (42g sugars, 0 fiber), 8g protein.
19/28
Creamy Seafood Enchiladas
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Shrimp and crab cooked with a flavorful sauce add up to outstanding enchiladas. I made them for an annual fundraiser, and now they’re always in demand. Spice up the recipe to your taste by adding more green chiles and salsa. —Evelyn Gebhardt, Kasilof, Alaska
Nutrition Facts:
2 enchiladas: 645 calories, 35g fat (17g saturated fat), 252mg cholesterol, 1812mg sodium, 40g carbohydrate (4g sugars, 2g fiber), 42g protein.
20/28
Strawberry Watermelon Slush
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
We like to relax on the back porch with glasses of my slush after a long, hot day. Strawberries and watermelon blend up with lemon juice and sugar for an instant refresher. —Patty Howse, Great Falls, Montana
Nutrition Facts:
1-1/4 cups: 112 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 30g carbohydrate (27g sugars, 2g fiber), 1g protein.
21/28
Bananas Foster Baked French Toast
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
Mmm…bananas Foster for breakfast! This yummy baked French toast serves up all the taste of the spectacular dessert in fine fashion. —Laurence Nasson, Hingham, Massachusetts
Nutrition Facts:
1 piece: 658 calories, 31g fat (17g saturated fat), 218mg cholesterol, 584mg sodium, 84g carbohydrate (39g sugars, 4g fiber), 14g protein.
22/28
Mom's Meat Loaf
Total Time
1 hour 15 min
Servings
6 servings
From the Recipe Creator:
Mom made the best meat loaf, and now I do too. When I first met my husband, he wasn’t a meat loaf guy, but this recipe won him over. —Michelle Beran, Claflin, Kansas
Nutrition Facts:
1 piece: 366 calories, 12g fat (5g saturated fat), 135mg cholesterol, 1086mg sodium, 38g carbohydrate (31g sugars, 0 fiber), 26g protein.
23/28
Taco Chili
Total Time
6 hours 30 min
Servings
10 servings (2-3/4 quarts)
From the Recipe Creator:
Ranch dressing mix and taco seasoning give extra special flavor to my hearty chili. Folks will come back for seconds. —Julie Neuhalfen, Glenwood, Iowa
Nutrition Facts:
1 cup: 342 calories, 11g fat (4g saturated fat), 56mg cholesterol, 1368mg sodium, 36g carbohydrate (5g sugars, 9g fiber), 25g protein.
24/28
Strawberry Milkshake
Total Time
5 min
Servings
2 servings
From the Recipe Creator:
Cool off with a thick and rich treat that will remind you of a malt shoppe! Nothing can beat this strawberry shake recipe. —Kathryn Conrad, Milwaukee, Wisconsin
Nutrition Facts:
1 cup: 257 calories, 12g fat (7g saturated fat), 47mg cholesterol, 100mg sodium, 35g carbohydrate (28g sugars, 1g fiber), 5g protein.
25/28
Black Bean Tart
Total Time
1 hour
Servings
8 servings
From the Recipe Creator:
This colorful dish was a hit at a get-together I had for friends. I served the tart with sour cream on the side, a green salad and crusty bread. —Ellen Papa, Miami, Florida.
Nutrition Facts:
1 slice: 346 calories, 18g fat (10g saturated fat), 44mg cholesterol, 752mg sodium, 35g carbohydrate (2g sugars, 4g fiber), 12g protein.
26/28
Pork, Bean & Rice Burritos
Total Time
6 hours 25 min
Servings
10 servings
From the Recipe Creator:
The combination of spices is key to this slow-cooked pork—it's my family's favorite burrito filling. The aroma that fills the air as the pork slowly simmers is like a Mexican restaurant. A perfect recipe for tailgate parties. —Valonda Seward, Coarsegold, California
Nutrition Facts:
1 burrito: 575 calories, 21g fat (7g saturated fat), 81mg cholesterol, 1717mg sodium, 61g carbohydrate (5g sugars, 6g fiber), 34g protein.
27/28
Roasted Tomato Soup
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
Just before the first frost of the season, we gather up all of the tomatoes from my mom’s garden to create this flavor-packed soup. Although it sounds like a lot of garlic, when it’s roasted, the garlic becomes mellow and almost sweet. We serve this soup with toasted bread spread with pesto. —Kaitlyn Lerdahl, Madison, Wisconsin
Nutrition Facts:
1 cup: 276 calories, 22g fat (6g saturated fat), 27mg cholesterol, 421mg sodium, 19g carbohydrate (11g sugars, 5g fiber), 4g protein.
28/28
Strawberry-Carrot Smoothies
Total Time
5 min
Servings
5 servings
From the Recipe Creator:
My children resist veggies, but they love this carrot smoothie. It packs in lots of good-for-you fruits and veggies—but to my kids, it's just a super delicious breakfast. —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts:
1 cup: 141 calories, 2g fat (1g saturated fat), 5mg cholesterol, 79mg sodium, 20g carbohydrate (15g sugars, 1g fiber), 10g protein. Diabetic Exchanges: 1 fruit, 1/2 reduced-fat milk.
