Menu

Pineapple-Coconut Smoothie

4 reviews
Total Time
Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Gunjan Dudani

Tested by Taste Recipes Test Kitchen

Taste Recipes's Editorial Process

Updated on Dec. 29, 2022

Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. —Gunjan Dudani, Bellevue, Washington

Now Trending

Test Kitchen Approved

Pineapple-Coconut Smoothie

4 reviews
Prep Time 10 min
Yield 4 servings

Ingredients

  • 1 package (16 ounces) frozen pineapple chunks
  • 1 cup (8 ounces) frozen mango chunks
  • 1/2 cup unsweetened finely shredded coconut
  • 3 pitted dates
  • 3 cups coconut milk
Text Ingredients

Directions

  1. Pulse all ingredients in a blender until smooth. Serve immediately.

Nutrition Facts

1-1/4 cups: 460 calories, 33g fat (33g saturated fat), 0 cholesterol, 69mg sodium, 35g carbohydrate (24g sugars, 3g fiber), 4g protein.

Loading Popular in the Community
Loading Reviews