"As everyone who raises a garden knows, zucchini grows overnight!" declares June Formanek of Belle Plaine, Iowa. "I never like to let anything go to waste, so I try adding this hearty squash to every recipe I can. This dish has the fresh taste of summer."
Turkey Vegetable Skillet
Turkey Vegetable Skillet
Prep Time
15 min
Cook Time
5 min
Yield
6 servings
Ingredients
- 1 pound ground turkey breast
- 1 small onion, chopped
- 1 teaspoon canola oil
- 1 garlic clove, minced
- 1 pound fresh tomatoes, chopped
- 1/4 pound zucchini, diced
- 1/4 cup chopped dill pickle
- 1 teaspoon dried basil
- 1/2 teaspoon pepper
Directions
- In a large skillet, cook turkey and onion over medium heat in oil until turkey is no longer pink. Add garlic; cook 1 minute longer. Drain if necessary. Add remaining ingredients. Reduce heat; simmer, uncovered, for 5-10 minutes or until heated through.
Nutrition Facts
1 each: 135 calories, 3g fat (0 saturated fat), 47mg cholesterol, 104mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
Loading Popular in the Community
Loading Reviews
