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Cjp5932 Amelia Sherry, Rdn

Amelia Sherry, MPH, RD, CDN, CDCES

location-pin Hastings-on-Hudson, NY

School: City University of New York School of Public Health

Expertise: Health & wellness; parenting

Amelia Sherry, MPH, RD, CDN, CDCES

  • 8 years as a registered dietitian nutritionist (RDN) and certified dietitian nutritionist (CDN)
  • 5 years as a certified diabetes counselor and education specialist (CDCES)
  • Author of "Diet-Proof Your Daughter: A Mother's Guide to Raising Girls Who Have Happy, Healthy Relationships With Food & Body"
  • Writer for American Health, Family Circle, Women's Health, SELF and Redbook

Experience

Amelia is a registered dietitian nutritionist, certified diabetes counselor and education specialist with a master’s in public health. She uses evidence-based recommendations and strategies to help others navigate their health and nutrition while also maintaining positive relationships with their food and bodies. Amelia brings that sensibility to Taste Recipes where she writes articles with an emphasis on how to balance healthy eating choices and diabetes. She is also the founder of NourishHer, which supports mothers and daughters who want to have healthy relationships with food and self-image.

Education

  • New York University, bachelor's degree
  • City University of New York School of Public Health, master's of public health in nutrition

Taste Recipes Editorial Policies

Taste Recipes, a Trusted Media Brand, has been a reliable source for recipes, cooking tips and entertaining advice for more than 30 years. Every month, our content inspires well over 20 million home cooks to get creative in the kitchen. Each one of our 40 thousand recipes has gone through a rigorous testing and approval process to ensure we’re sharing the very best. Every snack, ingredient and product we recommend is tested by our team of culinary experts and professional product testers—the best of the best earn our Test Kitchen-Preferred seal of approval. Learn more about Taste Recipes and our Test Kitchen and editorial teams.

Articles & Recipes

Ice coffee in a tall glass and coffee beans

Is Coffee Good for People with Diabetes?

Is coffee good for people with diabetes? A health expert says the bottom line from science is to enjoy your morning cup of coffee.
variety of cheeses on a cutting board on a kitchen counter Tout icon

Is Cheese Good for People with Diabetes?

For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it's eaten alongside other higher-in-carbohydrate foods such as fruits, whole grains chips and crackers.
Preparing sliced open organic spaghetti squash with olive oil, salt, and pepper.

Is Spaghetti Squash Healthy?

Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one, you might be wondering, "Is spaghetti squash healthy?"