Ana Reisdorf, MS, RD

Experience

Ana Reisdorf is a Registered Dietitian Nutritionist and credentialed health writer with 13-years experience in the field of nutrition and dietetics. Currently, she works to share her passion for nutrition on a larger scale as an author. She is the author of two books, "The Lupus Cookbook" and "The Anti-inflammatory diet one pot cookbook". She has also written for various online publications and supplement companies, such as Walgreens, Abbott, Today's Dietitian, and Dr. Josh Axe.

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Articles & Recipes

Dry January. Alcohol-free challenge, Health campaign urging people to abstain from alcohol for the January month. Bottle of wine, glass and sign with text Dry January

I’m Halfway Through Dry January, Here’s What I’ve Experienced So Far

Can dry January help me improve my sleep, health, and overall relationship with alcohol? I wanted to find out.