Lacey Muszynski, Author at Taste Recipes

Total Time6 hours 25 min

Servings6 servings

From the Recipe Creator:I love preparing dinner in a slow cooker because it's carefree cooking. This chicken soup uses ingredients that I love, such as coconut milk, edamame and fresh ginger. —Roxanne Chan, Albany, California

Nutrition Facts:1 serving: 338 calories, 17g fat (6g saturated fat), 73mg cholesterol, 362mg sodium, 15g carbohydrate (8g sugars, 4g fiber), 29g protein.

Chicken Tortilla Soup

23 Reviews

Total Time30 min

Servings8 servings (2-1/2 quarts)

From the Recipe Creator:This chicken tortilla soup is as good as (if not better than) any I've had in a restaurant. I get so many compliments when I serve it: you will, too. —Laura Black Johnson, Largo, Florida

Nutrition Facts:1-1/4 cups: 200 calories, 8g fat (2g saturated fat), 55mg cholesterol, 941mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 22g protein.

French Lentil and Carrot Soup

11 Reviews

Total Time6 hours 30 min

Servings6 servings (2-1/4 quarts)

From the Recipe Creator:It’s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. —Colleen Delawder, Herndon, Virginia

Nutrition Facts:1-1/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

General Tso’s Stew

13 Reviews

Total Time2 hours 10 min

Servings6 servings

From the Recipe Creator:I love Asian food and wanted a chili-like soup with the distinctive flavors of General Tso’s chicken. The slow cooker makes this super easy, and you can use any meat you like. It’s wonderful with turkey, ground meats or leftover pork. —Lori McLain, Denton, Texas

Nutrition Facts:1 cup: 222 calories, 9g fat (2g saturated fat), 67mg cholesterol, 791mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1/2 fat.

Sausage Sauerkraut Soup

Total Time8 hours 25 min

Servings6 servings

From the Recipe Creator:I've taken this satisfying soup to church gatherings and family reunions, and it always receives great compliments. Everyone loves it! —Elizabeth Goetzinger, Lewiston, Idaho

Nutrition Facts:1-1/4 cups: 373 calories, 21g fat (8g saturated fat), 51mg cholesterol, 1707mg sodium, 31g carbohydrate (8g sugars, 5g fiber), 16g protein.

Coconut Curry Chicken Soup

Total Time55 min

Servings6 servings

From the Recipe Creator:Similar to a Vietnamese pho rice noodle soup, this red curry chicken soup recipe packs big flavor and a bit of heat. The crisp raw vegetables help cool things down. —Monnie Norasing, Mansfield, Texas

Nutrition Facts:1 serving: 601 calories, 34g fat (26g saturated fat), 65mg cholesterol, 1722mg sodium, 50g carbohydrate (12g sugars, 4g fiber), 27g protein.

Chicken Curry Soup

Total Time1 hour 10 min

Servings8 servings (2-1/2 quarts)

From the Recipe Creator:My German mother would occasionally cook dishes that were not traditional German recipes. One of my favorites was her Curry Chicken Soup. I've added my own touches to it, such as the chickpeas, coconut milk and fresh cilantro.—Deanna Hindenach, Paw Paw, Michigan

Nutrition Facts:1-1/4 cups: 270 calories, 16g fat (10g saturated fat), 32mg cholesterol, 555mg sodium, 17g carbohydrate (5g sugars, 5g fiber), 16g protein.

White Bean & Chicken Enchilada Soup

6 Reviews

Total Time35 min

Servings8 servings (3 quarts)

From the Recipe Creator:I made this soup to please my daughters’ craving for creaminess, my husband’s for spice and mine for white beans. Garnish with jalapenos, sour cream and green onions. —Darcy Gonzalez, Palmdale, California

Nutrition Facts:1-1/2 cups: 301 calories, 5g fat (1g saturated fat), 41mg cholesterol, 1121mg sodium, 37g carbohydrate (1g sugars, 12g fiber), 25g protein.

Creamy Chicken and Rice Soup

67 Reviews

Total Time30 min

Servings4 servings

From the Recipe Creator:I came up with this creamy chicken rice soup recipe while making some adjustments to a favorite stovetop chicken casserole. We like this soup for lunch with a crisp roll and fresh fruit. —Janice Mitchell, Aurora, Colorado

Nutrition Facts:1-1/4 cups: 312 calories, 9g fat (3g saturated fat), 71mg cholesterol, 699mg sodium, 26g carbohydrate (6g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Chicken & Broccoli Rabe Soup with Tortellini

Total Time1 hour

Servings10 servings (3-1/2 quarts)

From the Recipe Creator:With chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! —Cynthia Gerken, Naples, Florida

Nutrition Facts:1-1/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein.

Chicken, Asparagus & Corn Chowder

Total Time30 min

Servings4 servings

From the Recipe Creator:Chicken and asparagus make a light, comforting soup that’s easy to do with common ingredients. If we have rotisserie chicken, it goes into this soup. —Jennifer Vo, Irvine, California

Nutrition Facts:1 cup: 215 calories, 9g fat (1g saturated fat), 43mg cholesterol, 800mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 19g protein.

Chicken Barley Soup

24 Reviews

Total Time1 hour 35 min

Servings5 servings

From the Recipe Creator:No question—this is my favorite barley soup! It's so filling that I serve it as a hearty main dish, and I have given the recipe to many of our friends and relatives. It simply tastes too good to keep to yourself! —Diana Costello, Marion, Kansas

Nutrition Facts:1 cup: 259 calories, 5g fat (0 saturated fat), 89mg cholesterol, 127mg sodium, 22g carbohydrate (0 sugars, 0 fiber), 31g protein. Diabetic Exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable.

Chicken Noodle Soup

178 Reviews

Total Time1 hour

Servings10 servings (about 3-1/2 quarts)

From the Recipe Creator:My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.—Gina Nistico, Denver, Colorado

Nutrition Facts:1-1/3 cups: 239 calories, 12g fat (3g saturated fat), 68mg cholesterol, 1176mg sodium, 14g carbohydrate (3g sugars, 2g fiber), 18g protein.

Chicken Fajita Soup

Total Time4 hours 20 min

Servings10 servings (about 3-1/2 quarts)

From the Recipe Creator:This south-of-the-border chowder is one of my favorite slow cooker recipes, and it's a winner at family dinners and potlucks alike. We like ours topped with fresh avocado, shredded cheddar cheese and chili cheese corn chips. —Nancy Heishman, Las Vegas, Nevada

Nutrition Facts:1-1/3 cups: 269 calories, 9g fat (3g saturated fat), 64mg cholesterol, 1069mg sodium, 20g carbohydrate (5g sugars, 4g fiber), 26g protein.

Avgolemono Soup

Total Time2 hours 50 min

Servings4 servings

From the Recipe Creator:While avgolemono may be tricky to pronounce if you didn’t grow up eating traditional Greek food, the recipe itself couldn’t be simpler. A quintessential Greek dish, this avgolemono soup is made using pantry staples and results in a meal that’s pure comfort food. —Lauren Habermehl, Pewaukee, Wisconsin

Nutrition Facts:1 cup: 392 calories, 22g fat (7g saturated fat), 245mg cholesterol, 701mg sodium, 12g carbohydrate (1g sugars, 0 fiber), 34g protein.

Chicken Wild Rice Soup

136 Reviews

Total Time1 hour

Servings14 servings (3-1/2 quarts)

From the Recipe Creator:I'm originally from Minnesota, where wild rice grows in abundance and is very popular in recipes. This creamy chicken wild rice soup has been part of our Christmas Eve menu for years. To save time, I cook the chicken and wild rice and cut up the vegetables the day before. —Virginia Montmarquet, Riverside, California

Nutrition Facts:1 cup: 154 calories, 6g fat (3g saturated fat), 27mg cholesterol, 807mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 10g protein.

Curried Chicken Corn Chowder

Total Time45 min

Servings8 servings (2 quarts)

From the Recipe Creator:This recipe is close to one my mom used to make for us kids when the weather turned cold. Hers called for heavy cream, but I came up with a slimmer version that I think is pretty true to the original! —Kendra Doss, Colorado Springs, Colorado

Nutrition Facts:1 cup: 229 calories, 4g fat (2g saturated fat), 45mg cholesterol, 582mg sodium, 28g carbohydrate (5g sugars, 3g fiber), 22g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

Chicken Tomato Soup

15 Reviews

Total Time4 hours 20 min

Servings8 servings

From the Recipe Creator:Cumin, chili powder and cayenne pepper give my slow-cooked specialty its kick. I serve bowls of it with crunchy tortilla strips that bake in no time. Leftover soup freezes well for nights I don’t feel like cooking. —Margaret Bailey, Coffeeville, Mississippi

Nutrition Facts:1 serving: 196 calories, 5g fat (1g saturated fat), 49mg cholesterol, 800mg sodium, 19g carbohydrate (3g sugars, 3g fiber), 19g protein.

Italian Chicken Soup

Total Time55 min

Servings4 servings

From the Recipe Creator:This satisfying soup gets its Italian flair from fennel, thyme, basil and orzo pasta. If you don't start with a low-sodium or sodium-free stock, you might want to decrease the amount of salt called for in the recipe. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin

Nutrition Facts:1-1/2 cups: 279 calories, 5g fat (1g saturated fat), 54mg cholesterol, 829mg sodium, 30g carbohydrate (7g sugars, 4g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable.

Southwest Chicken Barley Chowder

Total Time30 min

Servings8 servings (2-1/2 quarts)

From the Recipe Creator:Mashed squash helps make this chowder creamy but not heavy, and it's a favorite way to get barley on the table. My kids even ask for leftovers for lunch. —Pamela Cleghorn, Campbellsburg, Indiana

Nutrition Facts:1-1/4 cups: 298 calories, 8g fat (3g saturated fat), 46mg cholesterol, 681mg sodium, 35g carbohydrate (4g sugars, 7g fiber), 20g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.

Thai Curry Soup

Total Time30 min

Servings6 servings

From the Recipe Creator:My go-to Thai restaurant inspired this curry soup. Shiitake mushrooms are my favorite, but any fresh mushroom will work. Fresh basil and lime add a burst of bright flavors. —Tre Balchowsky, Sausalito, California

Nutrition Facts:1-2/3 cups: 289 calories, 9g fat (3g saturated fat), 0 cholesterol, 772mg sodium, 41g carbohydrate (3g sugars, 2g fiber), 11g protein. Diabetic Exchanges: 2-1/2 starch, 1 medium-fat meat, 1/2 fat.

Buffalo Chicken Wing Soup

Total Time4 hours 5 min

Servings8 servings

From the Recipe Creator:My husband and I love buffalo chicken wings, so we created a soup with the same zippy flavor. It’s very popular with guests. Start with a small amount of hot sauce, then add more if needed to suit your family’s tastes.—Pat Farmer, Falconer, New York

Nutrition Facts:1 1/3 cups: 572 calories, 29g fat (11g saturated fat), 180mg cholesterol, 1308mg sodium, 18g carbohydrate (9g sugars, 2g fiber), 57g protein.

Slow-Cooked Chicken Enchilada Soup

20 Reviews

Total Time6 hours 25 min

Servings8 servings (3-1/4 quarts)

From the Recipe Creator:This soup delivers a big bowl of fresh comfort—just ask my husband. Toppings like avocado, sour cream and tortilla strips are a must. —Heather Sewell, Harrisonville, Missouri

Nutrition Facts:1-1/2 cups (calculated without optional toppings): 125 calories, 4g fat (1g saturated fat), 35mg cholesterol, 1102mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 14g protein.

Creamy Chicken Gnocchi Soup

48 Reviews

Total Time40 min

Servings8 servings (2 quarts)

From the Recipe Creator:I tasted a similar soup at Olive Garden and wanted to see if I could re-create it myself at home. Here's the delicious result! It's wonderful on a chilly evening. —Jaclynn Robinson, Shingletown, California

Nutrition Facts:1 cup: 482 calories, 28g fat (17g saturated fat), 125mg cholesterol, 527mg sodium, 36g carbohydrate (10g sugars, 2g fiber), 21g protein.

Lemon Chicken Orzo Soup

Total Time45 min

Servings6 servings (2-1/2 quarts)

From the Recipe Creator:My husband is Greek, so I'm always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast. —Kristine Kosturos, Olympia, Washington.

Nutrition Facts:1-2/3 cups: 223 calories, 6g fat (1g saturated fat), 31mg cholesterol, 630mg sodium, 23g carbohydrate (2g sugars, 5g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 1 fat.

Lemony Chicken Soup

11 Reviews

Total Time25 min

Servings8 servings (2 quarts)

From the Recipe Creator:While living in California, I enjoyed a delicious chicken-lemon soup at a local restaurant. When I returned to Texas, I experimented with many versions before landing on this one. —Brenda Tollett, San Antonio, Texas

Nutrition Facts:1 cup: 231 calories, 14g fat (8g saturated fat), 66mg cholesterol, 994mg sodium, 12g carbohydrate (3g sugars, 0 fiber), 12g protein.

Cazuela

Total Time50 min

Servings6 servings

From the Recipe Creator:I learned to make this dish while we were living in Chile for a few months. We grow extra butternut squash in our garden just for this recipe. —Louise Schmid, Marshall, Minnesota

Nutrition Facts:1 serving: 416 calories, 8g fat (2g saturated fat), 52mg cholesterol, 968mg sodium, 67g carbohydrate (12g sugars, 8g fiber), 23g protein.

Thai Chicken Noodle Soup

Total Time6 hours 20 min

Servings8 servings (5 quarts)

From the Recipe Creator:This slow-cooker soup is a semi-homemade version that coaxes all the flavor out of a rotisserie chicken. The prep work for this can be done the day before so you can toss it into the slow cooker with ease. —Beth Jacobson, Milwaukee, Wisconsin

Nutrition Facts:2-1/2 cups (calculated without optional toppings): 398 calories, 15g fat (4g saturated fat), 78mg cholesterol, 1321mg sodium, 32g carbohydrate (6g sugars, 1g fiber), 32g protein.

Chicken Cassoulet Soup

6 Reviews

Total Time6 hours 35 min

Servings7 servings (about 2-3/4 quarts)

From the Recipe Creator:After my sister spent a year in France as an au pair, I created this lighter, easier version of traditional French cassoulet for her. It uses chicken instead of the usual duck. —Bridget Klusman, Otsego, Michigan

Nutrition Facts:1-1/2 cups: 494 calories, 23g fat (7g saturated fat), 77mg cholesterol, 1821mg sodium, 34g carbohydrate (6g sugars, 9g fiber), 34g protein.

Brown Rice Mulligatawny

Total Time1 hour 20 min

Servings5 servings

From the Recipe Creator:My friends tell me this is one of the best soups they’ve ever had. One even said it’s “perfect.” No one guesses that it’s healthy!—Sarah Ott, Blanchardville, Wisconsin.

Nutrition Facts:1 cup with 1 tablespoon sour cream: 229 calories, 8g fat (4g saturated fat), 60mg cholesterol, 689mg sodium, 17g carbohydrate (5g sugars, 2g fiber), 22g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 fat, 1 vegetable, 1/2 starch.

The post Not Your Grandma’s Chicken Soup Recipes appeared first on Taste Recipes.

Our Best Mac and Cheese Recipes

Lacey Muszynski — Mon, 30 Apr 2018 00:00:03 +0000

Baked Mac and Cheese

Even people who have had their own homemade baked macaroni and cheese recipe for years ask for mine when they taste this crumb-topped version. For the best baked mac and cheese, use extra-sharp cheddar cheese for more flavor. —Shelby Thompson, Dover, Delaware

Buffalo Chicken Mac and Cheese

Total Time55 min

Servings8 servings

From the Recipe Creator:I am the mac and cheese maker for all family functions, and this version was created with my love of buffalo wings in mind. This spicy and tangy three-cheese macaroni is a huge hit at tailgates and potlucks. —Caitlin Hawes, Westwood, Massachusetts

Copycat Chick-fil-A Mac and Cheese

Total Time50 min

Servings6 servings

From the Recipe Creator:Chick-fil-A is famous for its rich, creamy mac with a baked crispy top layer, and this copycat mac and cheese recipe stays true to the original. It features a blend of sharp cheddar, tangy Romano, nutty parmesan and melty American cheese and is baked in the oven for nice crunch on top. —Taste Recipes Test Kitchen

Nutrition Facts:3/4 cup: 780 calories, 45g fat (27g saturated fat), 127mg cholesterol, 1067mg sodium, 65g carbohydrate (7g sugars, 3g fiber), 31g protein.

Skillet Mac and Cheese

96 Reviews

Total Time25 min

Servings4 servings

From the Recipe Creator:This creamy mac and cheese is so simple it’s almost too easy! Kids really go for the rich cheese flavor, but I’ve never met an adult who didn’t love it just as much. —Ann Bowers, Rockport, Texas

Nutrition Facts:1-1/2 cups: 600 calories, 37g fat (23g saturated fat), 144mg cholesterol, 1185mg sodium, 40g carbohydrate (9g sugars, 1g fiber), 23g protein.

Pulled Pork Mac and Cheese

Total Time55 min

Servings8 servings

From the Recipe Creator:Meet your new favorite mash-up: pulled pork mac and cheese. Pulled pork is swirled into the creamy pasta, and the dish is baked until it’s bubbly and has crispy golden-brown edges. It’s a great option to bring to a potluck, especially if you want to be invited back! —Taste Recipes Test Kitchen

Nutrition Facts:1 cup: 585 calories, 23g fat (12g saturated fat), 71mg cholesterol, 1336mg sodium, 70g carbohydrate (23g sugars, 2g fiber), 25g protein.

Seafood Mac and Cheese

Total Time55 min

Servings8 servings

From the Recipe Creator:I wanted to try a luxurious version of mac and cheese with two of my favorite ingredients; lobster and cavatappi pasta. The result features gruyere, cheddar cheese and the perfect mix of seasonings—a little cayenne and nutmeg. —Rose Muccio, Methuen, Massachusetts

Nutrition Facts:1-1/2 cups: 742 calories, 36g fat (21g saturated fat), 260mg cholesterol, 1555mg sodium, 56g carbohydrate (8g sugars, 2g fiber), 47g protein.

Cottage Cheese Mac and Cheese

Total Time45 min

Servings8 servings

From the Recipe Creator:Homemade cottage cheese mac and cheese is made even better with salty, tangy cottage cheese and two kinds of cheddar. Not only does cottage cheese add a lovely tanginess to this decadently rich mac and cheese, but it’s also high in protein. —Taste Recipes Test Kitchen

Nutrition Facts:3/4 cup: 438 calories, 18g fat (10g saturated fat), 52mg cholesterol, 568mg sodium, 50g carbohydrate (6g sugars, 2g fiber), 19g protein.

Cajun Mac and Cheese

Total Time55 min

Servings12 servings

From the Recipe Creator:This special mac and cheese recipe is the perfect combination of rich cheddar and pepper jack cheeses, smoky andouille sausage and touch of heat from Cajun seasoning. If you make it once, be ready for friends and family to ask you to make again! —Taste Recipes Test Kitchen

Nutrition Facts:2/3 cup: 447 calories, 25g fat (13g saturated fat), 97mg cholesterol, 878mg sodium, 37g carbohydrate (5g sugars, 2g fiber), 22g protein.

Tuna Mac and Cheese

Total Time50 min

Servings8 servings

From the Recipe Creator:We all know (and love!) tuna pasta salad or tuna noodle casserole. But tuna mac and cheese? Yes, please! The mild tuna and creamy, cheesy, buttery and toasty mac and cheese come together to create a decadent flavor combination of simple pantry ingredients. —Taste Recipes Test Kitchen

Nutrition Facts:1 cup: 495 calories, 22g fat (13g saturated fat), 71mg cholesterol, 618mg sodium, 48g carbohydrate (5g sugars, 2g fiber), 27g protein.

Four-Cheese Mac and Cheese

Total Time45 min

Servings12 servings

From the Recipe Creator:Experience a heavenly blend of cheeses perfectly combined in this classic comfort food casserole. Al dente pasta is enveloped in a velvety cheese sauce that combines the sharpness of aged cheddar, the nuttiness of Gruyere, the creamy indulgence of fontina and the salty punch of Parmesan. —Taste Recipes Test Kitchen

Nutrition Facts:2/3 cup: 311 calories, 14g fat (8g saturated fat), 41mg cholesterol, 465mg sodium, 32g carbohydrate (3g sugars, 1g fiber), 14g protein.

Jalapeno Mac and Cheese

Total Time50 min

Servings8 servings

From the Recipe Creator:Yep, get ready for a comfort food riff on the classic jalapeno popper appetizer! First chop up a few spicy peppers and add them to a rich pasta sauce filled with gooey mozzarella, sharp cheddar and cream cheese, then bake it to create a melty center and crispy top. —Taste Recipes Test Kitchen

Hot Dog Mac and Cheese

Total Time45 min

Servings8 servings

From the Recipe Creator:Comforting mac and cheese with hot dogs is a nostalgic combo that brings you back to simple but beloved school-night dinners. This homemade casserole version gives you an ultra creamy sauce and total control of the ingredients. Add some roasted broccoli or a tossed salad to complete the meal. —Taste Recipes Test Kitchen

Nutrition Facts:3/4 cup: 686 calories, 43g fat (22g saturated fat), 102mg cholesterol, 1300mg sodium, 51g carbohydrate (6g sugars, 2g fiber), 25g protein.

Sausage Mac and Cheese

Total Time50 min

Servings12 servings

From the Recipe Creator:Adding sausage to mac and cheese makes the classic even cozier! The secret here is using a blend of cheeses and cream cheese, then mixing in browned bulk Italian sausage for extra protein and flavor. —Taste Recipes Test Kitchen

Pimiento Mac and Cheese

Total Time45 min

Servings16 servings

From the Recipe Creator:Pimento mac and cheese is the happy result of two of the South’s most beloved comfort dishes combining into one. Classic pimento cheese is a rich, creamy and tangy blend of shredded cheese, mayonnaise, and and pimiento peppers, served as a dip with crackers and veggies or made into sandwiches on white bread. It also is a fantastic enhancement to homemade mac and cheese. Bring this special mac and cheese to your next gathering and watch it steal the show. —Taste Recipes Test Kitchen

Nutrition Facts:3/4 cup: 258 calories, 13g fat (8g saturated fat), 36mg cholesterol, 363mg sodium, 26g carbohydrate (4g sugars, 1g fiber), 10g protein.

Crockpot Mac and Cheese

65 Reviews

Total Time4 hours

Servings10 servings

From the Recipe Creator:This classic casserole is a rich and cheesy meatless main dish. I’ve never met anyone who didn’t ask for a second helping. —Bernice Glascoe, Roxboro, North Carolina

Nutrition Facts:1 serving: 502 calories, 28g fat (18g saturated fat), 131mg cholesterol, 638mg sodium, 42g carbohydrate (7g sugars, 2g fiber), 21g protein.

Air-Fryer Mac and Cheese

Total Time45 min

Servings8 servings

From the Recipe Creator:Use your favorite kitchen appliance to make this creamy mac and cheese. The air-fryer gives this pasta dish a nice, cheesy crust finish. —Taste Recipes Test Kitchen

Nutrition Facts:3/4 cup: 287 calories, 20g fat (12g saturated fat), 58mg cholesterol, 433mg sodium, 16g carbohydrate (5g sugars, 1g fiber), 12g protein.

Lobster Mac and Cheese

Total Time40 min

Servings8 servings

From the Recipe Creator:Anytime I cook with a cast-iron skillet I think of my Grammy, and this lobster mac and cheese is no exception. If you’re like me, then there’s no such thing as too much cheese, so add in as much as you’d like. —Erin Isaac, Columbus, Ohio

Nutrition Facts:1-1/2 cups: 672 calories, 39g fat (24g saturated fat), 199mg cholesterol, 897mg sodium, 42g carbohydrate (6g sugars, 2g fiber), 34g protein.

Pizza Macaroni & Cheese

Total Time55 min

Servings12 servings

From the Recipe Creator:My grandma made this for us once when she came to visit and I never forgot just how good it was. Since my kids love anything with pepperoni and cheese, I thought they'd enjoy it just as much as I did. —Juli Meyers, Hinesville, Georgia

Nutrition Facts:1 cup: 340 calories, 14g fat (7g saturated fat), 37mg cholesterol, 927mg sodium, 37g carbohydrate (5g sugars, 3g fiber), 14g protein.

Macaroni and Cheese with Chicken

26 Reviews

Total Time1 hour 20 min

Servings8 servings

From the Recipe Creator:Prep once and feed the family twice when you double this chicken mac and cheese and freeze half of it. I created it for the people I love most, using ingredients they love most. —Angela Spengler, Tampa, Florida

Nutrition Facts:1 cup: 586 calories, 37g fat (15g saturated fat), 84mg cholesterol, 889mg sodium, 40g carbohydrate (4g sugars, 2g fiber), 25g protein.

Easy Slow-Cooker Mac & Cheese

62 Reviews

Total Time1 hour 25 min

Servings8 servings

From the Recipe Creator:My sons always say I'm the best mom in the world when I make this creamy mac-and-cheese perfection. Does it get any better than that? —Heidi Fleek, Hamburg, Pennsylvania

Nutrition Facts:3/4 cup: 346 calories, 23g fat (14g saturated fat), 71mg cholesterol, 712mg sodium, 20g carbohydrate (4g sugars, 1g fiber), 15g protein.

Porcini Mac & Cheese

6 Reviews

Total Time1 hour 5 min

Servings6 servings

From the Recipe Creator:This recipe was inspired by a mushroom mac and cheese I had at a local restaurant. I incorporated the fall flavor of a pumpkin ale, and it turned out better than the original. —Laura Davis, Chincoteague, Virginia

Nutrition Facts:1-1/2 cups: 723 calories, 33g fat (19g saturated fat), 97mg cholesterol, 968mg sodium, 74g carbohydrate (9g sugars, 4g fiber), 30g protein.

White Cheddar Mac and Cheese

15 Reviews

Total Time25 min

Servings8 servings

From the Recipe Creator:My mac and cheese is simple and has lots of flavor from the cheeses and ground chipotle chile. I use conchiglie pasta because its shape allows more melted cheese to pool inside. Yum! —Colleen Delawder, Herndon, Virginia

Nutrition Facts:1 cup: 650 calories, 35g fat (22g saturated fat), 101mg cholesterol, 607mg sodium, 55g carbohydrate (8g sugars, 2g fiber), 27g protein.

Instant Pot Mac and Cheese

Total Time25 min

Servings4 servings

From the Recipe Creator:Ready in only 25 minutes, this gooey, cheesy Velveeta recipe reminds me so much of my grandma’s macaroni and cheese. It is easier to make than from a box and has a nice homemade touch from the pepper. —Jennifer Stowell, Deep River, Iowa

Nutrition Facts:1-1/2 cups: 1009 calories, 62g fat (38g saturated fat), 184mg cholesterol, 1470mg sodium, 90g carbohydrate (9g sugars, 4g fiber), 27g protein.

Bistro Mac & Cheese

40 Reviews

Total Time25 min

Servings8 servings

From the Recipe Creator:I like to serve this mac & cheese with a salad and crusty bread. It's a satisfying meal that feels upscale, but will fit just about any budget. And because the Gorgonzola is so mild in this dish, even the kiddos will go for it. —Charlotte Giltner, Mesa, Arizona

Nutrition Facts:1 cup: 468 calories, 22g fat (14g saturated fat), 68mg cholesterol, 649mg sodium, 49g carbohydrate (7g sugars, 2g fiber), 20g protein.

Cavatappi Mac and Cheese

Total Time50 min

Servings10 servings

From the Recipe Creator:Dive fork-first into oodles of noodles baked to bubbly perfection and coated with a to-die-for sharp cheddar cheese sauce in this cavatappi, a grown-up version of mac and cheese. Hot sauce lends mild heat that’s delectable with the smoky topping. —Barbara Colucci, Rockledge, Florida

Nutrition Facts:1 cup: 706 calories, 38g fat (21g saturated fat), 110mg cholesterol, 782mg sodium, 60g carbohydrate (8g sugars, 3g fiber), 32g protein.

Old-Fashioned Baked Macaroni and Cheese

19 Reviews

Total Time1 hour

Servings16 servings

From the Recipe Creator:Bring back the taste of days gone by with this ooey-gooey classic. A little ground mustard and hot pepper sauce give this old-fashioned baked macaroni and cheese just the right spice. —James Backman, Centralia, Washington

Nutrition Facts:1 cup: 267 calories, 17g fat (10g saturated fat), 48mg cholesterol, 425mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 12g protein.

Cheddar Spirals

Total Time2 hours 50 min

Servings15 servings

From the Recipe Creator:Our kids always loved this cheesy pasta and would sample a spoonful right from the slow cooker when they walked by. Adding cocktail sausages, sliced Polish sausage or cubed ham makes it a hearty dinner. —Heidi Ferkovich, Park Falls, Wisconsin

Nutrition Facts:3/4 cup: 260 calories, 19g fat (13g saturated fat), 67mg cholesterol, 415mg sodium, 12g carbohydrate (2g sugars, 1g fiber), 10g protein.

Potluck Macaroni and Cheese

103 Reviews

Total Time2 hours 25 min

Servings16 servings

From the Recipe Creator:You'll always have a winner at the potluck when you bring macaroni and cheese. Here's an extra-rich, creamy version for the slow cooker. —Jennifer Blondek, Chicopee, Massachusetts

Nutrition Facts:3/4 cup: 388 calories, 28g fat (17g saturated fat), 122mg cholesterol, 652mg sodium, 16g carbohydrate (6g sugars, 0 fiber), 17g protein.

Easy Chili Mac

Total Time20 min

Servings6 servings

From the Recipe Creator:This combines chili with one of my favorite pasta dishes. I often serve it for company or potlucks and occasionally add taco seasoning or use beanless chili and add black beans. —Lee Steinmetz, Lansing, Michigan

Nutrition Facts:1-1/3 cups: 422 calories, 21g fat (9g saturated fat), 89mg cholesterol, 898mg sodium, 27g carbohydrate (6g sugars, 4g fiber), 30g protein.

Makeover Slow-Cooked Mac ‘n’ Cheese

22 Reviews

Total Time2 hours 25 min

Servings9 servings

From the Recipe Creator:This recipe is a clear example of comfort food at its finest; it's rich, hearty and extra cheesy. And because it's made in the slow cooker, it's also extremely easy. —Shelby Molina, Whitewater, Wisconsin

Nutrition Facts:3/4 cup: 300 calories, 12g fat (9g saturated fat), 45mg cholesterol, 647mg sodium, 29g carbohydrate (9g sugars, 1g fiber), 19g protein. Diabetic Exchanges: 2 starch, 2 medium-fat meat.

Southern Mac and Cheese

22 Reviews

Total Time45 min

Servings6 servings

From the Recipe Creator:No down-home meal is complete without southern mac and cheese. Three types of cheese and a squirt of mustard make this comforting dish sing! —Katie Sloan, Charlotte, North Carolina

Nutrition Facts:1-1/2 cups: 830 calories, 45g fat (30g saturated fat), 213mg cholesterol, 1368mg sodium, 67g carbohydrate (11g sugars, 3g fiber), 39g protein.

Veggie Mac and Cheese

20 Reviews

Total Time45 min

Servings12 servings

From the Recipe Creator:This creamy mac and cheese definitely doesn’t come from a box! Fresh veggies add crunch and color and will leave everyone asking for seconds. —Marsha Morril, Harrisburg, Oregon

Nutrition Facts:1 cup: 200 calories, 11g fat (6g saturated fat), 33mg cholesterol, 391mg sodium, 15g carbohydrate (3g sugars, 2g fiber), 10g protein.

Chili Mac Casserole

40 Reviews

Total Time45 min

Servings10 servings

From the Recipe Creator:This cheesy casserole uses several of my family's favorite ingredients, including macaroni, kidney beans, tomatoes and cheese. Just add a leafy salad for a complete meal. —Marlene Wilson, Rolla, North Dakota

Nutrition Facts:1 cup: 313 calories, 13g fat (6g saturated fat), 69mg cholesterol, 758mg sodium, 22g carbohydrate (6g sugars, 5g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.

Over-the-Top Mac ‘n’ Cheese

Total Time55 min

Servings7 servings

From the Recipe Creator:This delicious dish is the ultimate comfort food. A blend of five cheeses, it makes a beautiful entree or a special side. I served it at our Thanksgiving dinner, and it received rave reviews. —Connie L McDowell, Greenwood, Delaware.

Nutrition Facts:1-1/4 cups: 585 calories, 33g fat (20g saturated fat), 161mg cholesterol, 550mg sodium, 51g carbohydrate (6g sugars, 2g fiber), 20g protein.

Stovetop Macaroni and Cheese

35 Reviews

Total Time25 min

Servings6 servings

From the Recipe Creator:When I was a girl, Mama used Texas longhorn cheese in this recipe. After it melted all over the macaroni, I loved to dig in and see how many strings of cheese would follow my spoonful. —Imogene Hutton, Brownwood, Texas

Nutrition Facts:1 cup: 388 calories, 22g fat (15g saturated fat), 72mg cholesterol, 542mg sodium, 33g carbohydrate (5g sugars, 1g fiber), 16g protein.

Italian Three-Cheese Macaroni

8 Reviews

Total Time1 hour 20 min

Servings12 servings (1 cup each)

From the Recipe Creator:My husband is a self-proclaimed mac-and-cheese connoisseur and says that this is his favorite version. The Italian seasoning and tomatoes really complement the pasta and cheeses. —Adriane Mummert, Lancaster, Pennsylvania

Nutrition Facts:1 cup: 402 calories, 23g fat (13g saturated fat), 66mg cholesterol, 763mg sodium, 33g carbohydrate (8g sugars, 2g fiber), 17g protein.

Hamburger Macaroni Casserole

26 Reviews

Total Time45 min

Servings8 servings

From the Recipe Creator:My mom often made this casserole when I was growing up, and it was one of my favorite meals. It tastes terrific with a salad and rolls. —Judy Hluchy, Mt. Prospect, Illinois

Nutrition Facts:1 each: 357 calories, 18g fat (9g saturated fat), 91mg cholesterol, 721mg sodium, 30g carbohydrate (5g sugars, 2g fiber), 21g protein.

Deep-Fried Mac & Cheese Shells

Total Time1 hour

Servings20 appetizers (2-1/2 cups dipping sauce)

From the Recipe Creator:I created this deep fried mac and cheese recipe for my husband. He describes this recipe as unbelievably delicious because of the crispy deep-fried coating on the outside and the creamy richness on the inside. —Shirley Rickis, The Villages, Florida

Nutrition Facts:1 appetizer with 2 tablespoons dipping sauce: 340 calories, 23g fat (10g saturated fat), 72mg cholesterol, 451mg sodium, 21g carbohydrate (3g sugars, 1g fiber), 12g protein.

Jalapeno-Bacon Mac & Cheese

Total Time35 min

Servings8 servings

From the Recipe Creator:All my dishes use ingredients that are usually sitting in the fire department pantry. I just adjust amounts depending on how many people we have on duty that day. This is always popular. —Nick Kaczor, New Hudson, Michigan

Nutrition Facts:1-1/3 cups: 636 calories, 34g fat (20g saturated fat), 105mg cholesterol, 759mg sodium, 53g carbohydrate (10g sugars, 2g fiber), 31g protein.

Deluxe Baked Macaroni and Cheese

Total Time55 min

Servings12 servings

From the Recipe Creator:I've been cooking and baking for many years, but I've only recently begun creating my own recipes. By adding diced ham, tomatoes, several cheeses and a hint of Dijon mustard, I turned this super creamy mac and cheese into the ultimate comfort food. —Kathy Yarosh, Apopka, Florida

Nutrition Facts:1 cup: 441 calories, 23g fat (14g saturated fat), 85mg cholesterol, 734mg sodium, 39g carbohydrate (7g sugars, 2g fiber), 19g protein.

Smoked Gouda Mac and Cheese

Total Time1 hour 5 min

Servings16 servings

From the Recipe Creator:Rev up classic mac and cheese with this ultra-comforting smoked gouda version. It’s creamy, cheesy and irresistibly smoky. —Taste Recipes Test Kitchen

Nutrition Facts:3/4 cup: 240 calories, 11g fat (6g saturated fat), 33mg cholesterol, 404mg sodium, 25g carbohydrate (3g sugars, 1g fiber), 11g protein.

Truffle Mac and Cheese

Total Time55 min

Servings8 servings

From the Recipe Creator:We love the mellow earthiness truffle adds to this baked mac and cheese, which is equally great for a cozy weeknight meal or fancy dinner party! Green onion adds a little freshness and color on top of the crunchy panko-and-Parmesan crust. —Amber Gaines, Colorado Springs, Colorado

Nutrition Facts:1-1/2 cups: 483 calories, 23g fat (12g saturated fat), 59mg cholesterol, 741mg sodium, 51g carbohydrate (5g sugars, 2g fiber), 20g protein.

French Onion Mac and Cheese

Total Time1 hour 30 min

Servings16 servings

From the Recipe Creator:With garlic, thyme and caramelized onions, this smooth and creamy mac and cheese has everything you love about French onion soup. It's baked to perfection with Gruyere, Parmesan and Swiss cheeses. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin

Nutrition Facts:3/4 cup: 273 calories, 14g fat (7g saturated fat), 35mg cholesterol, 419mg sodium, 26g carbohydrate (4g sugars, 1g fiber), 11g protein.

Gluten-Free Mac and Cheese

Total Time30 min

Servings12 servings

From the Recipe Creator:Just because this mac and cheese is gluten-free doesn't mean that it isn't creamy and cheesy. With Parmesan, mozzarella and sharp cheddar, it's ready in only 30 minutes. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin

Nutrition Facts:3/4 cup: 257 calories, 13g fat (7g saturated fat), 34mg cholesterol, 473mg sodium, 28g carbohydrate (2g sugars, 1g fiber), 9g protein.

Hamburger Mac and Cheese

Total Time25 min

Servings6 servings

From the Recipe Creator:This skillet dinner is doubly quick. The leftovers-if there are any-can be reheated to make a second meal as tasty as the first. —Karen Grimes, Stephens City, Virginia

Nutrition Facts:1 cup: 436 calories, 20g fat (10g saturated fat), 87mg cholesterol, 679mg sodium, 24g carbohydrate (10g sugars, 4g fiber), 25g protein.

The post Our Best Mac and Cheese Recipes appeared first on Taste Recipes.

Our Best Shrimp Scampi Recipes

Lacey Muszynski — Wed, 13 Dec 2017 19:33:01 +0000

Lemon Garlic Shrimp

25 Reviews

Total Time20 min

Servings4 servings

From the Recipe Creator:You'll be amazed that you can make this simple, elegant pasta in mere minutes. Serve it with crusty bread to soak up all of the garlic lemon sauce. —Athena Russell, Greenville, South Carolina

Nutrition Facts:1 serving: 163 calories, 8g fat (1g saturated fat), 138mg cholesterol, 284mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat.

Shrimp Scampi

172 Reviews

Total Time20 min

Servings4 servings

From the Recipe Creator:This shrimp scampi recipe looks elegant enough to serve to company, but it’s easy to prepare. The bright flavors of lemon and herbs enhance the shrimp. Serve it over pasta and wait for the compliments. —Lori Packer, Omaha, Nebraska

Nutrition Facts:1 cup: 395 calories, 30g fat (11g saturated fat), 177mg cholesterol, 420mg sodium, 9g carbohydrate (1g sugars, 1g fiber), 24g protein.

Shrimp Scampi Salad

Total Time20 min

Servings4 servings

From the Recipe Creator:My husband and I really enjoy both shrimp scampi and fresh spinach salad, so I put the two together. My oldest son loves it, too, and he's only 3! —Jamie Porter, Garnett, Kansas

Nutrition Facts:1 serving: 201 calories, 10g fat (4g saturated fat), 153mg cholesterol, 291mg sodium, 6g carbohydrate (1g sugars, 2g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable.

Light & Lemony Scampi

Total Time35 min

Servings4 servings

From the Recipe Creator:A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to indulge, pass around the Parmesan. —Ann Sheehy, Lawrence, Massachusetts

Nutrition Facts:1 serving (calculated without cheese): 378 calories, 10g fat (3g saturated fat), 146mg cholesterol, 405mg sodium, 42g carbohydrate (3g sugars, 5g fiber), 29g protein. Diabetic Exchanges: 3 very lean meat, 2-1/2 starch, 1-1/2 fat.

Grilled Shrimp Scampi

Total Time25 min

Servings6 servings

From the Recipe Creator:When I was in second grade, my class put together a cookbook. I saw this recipe from one of my friends, and I thought my mom would like it. —Charlotte Roos, Minneapolis, Minnesota

Nutrition Facts:1 skewer (calculated without rice): 118 calories, 4g fat (1g saturated fat), 138mg cholesterol, 184mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 18g protein. Diabetic Exchanges: 2 meat, 1/2 fat.

Shrimp and Scallop Pasta

9 Reviews

Total Time35 min

Servings2 servings

From the Recipe Creator:I created this tempting seafood pasta for my wife. It’s a terrific meal served with crusty sourdough. If you don't like spice, skip the red pepper flakes. —George Levinthal, Goleta, California

Nutrition Facts:1 serving: 733 calories, 35g fat (13g saturated fat), 210mg cholesterol, 1263mg sodium, 56g carbohydrate (3g sugars, 3g fiber), 47g protein.

Chicken & Shrimp Fettuccine

Total Time30 min

Servings6 servings

From the Recipe Creator:Saucy and special, this hearty pasta works as well for Wednesday night as it does for a Saturday dinner with company. You'll love the rich combination of bacon, chicken, shrimp and fresh baby spinach. —Taste Recipes Test Kitchen

Nutrition Facts:1-1/4 cups: 483 calories, 23g fat (11g saturated fat), 169mg cholesterol, 601mg sodium, 33g carbohydrate (4g sugars, 3g fiber), 34g protein.

Shrimp Pasta Primavera

23 Reviews

Total Time15 min

Servings2 servings

From the Recipe Creator:They say the way to a man's heart is through his stomach. So when I invite that special guy to dinner, I like to prepare something equally wonderful. This well-seasoned pasta dish has lots of flavor, and it won't hurt your budget! —Shari Neff, Takoma Park, Maryland

Nutrition Facts:1 serving: 581 calories, 32g fat (6g saturated fat), 89mg cholesterol, 783mg sodium, 49g carbohydrate (4g sugars, 3g fiber), 24g protein.

Asparagus Shrimp Linguine

Total Time30 min

Servings4 servings

From the Recipe Creator:My family really enjoys asparagus and shrimp. We often have this on busy weeknights because its healthy and cooks quickly. —Ehnes Wannetta, Eagle Bend, Minnesota

Nutrition Facts:2 cups: 444 calories, 16g fat (5g saturated fat), 221mg cholesterol, 685mg sodium, 41g carbohydrate (4g sugars, 6g fiber), 38g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 2 fat, 1 vegetable.

Shrimp Asparagus Pasta

35 Reviews

Total Time30 min

Servings2 servings

From the Recipe Creator:We’ve all heard that the way to a man’s heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It is easy on the budget and turns out perfectly for two. —Shari Neff, Takoma Park, Maryland

Nutrition Facts:1-3/4 cups: 488 calories, 19g fat (4g saturated fat), 132mg cholesterol, 584mg sodium, 41g carbohydrate (4g sugars, 3g fiber), 29g protein.

Lemony Shrimp & Snow Pea Pasta

Total Time30 min

Servings6 servings

From the Recipe Creator:This pretty pasta is a family favorite —the kids love the light lemony flavor and I love that they devour the fresh veggies. You can use other types of pasta for variety, like bow ties or corkscrews. —Jennifer Fisher, Austin, Texas

Nutrition Facts:1-1/3 cups: 279 calories, 11g fat (2g saturated fat), 92mg cholesterol, 390mg sodium, 28g carbohydrate (3g sugars, 2g fiber), 18g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Shrimp with Orzo and Feta

18 Reviews

Total Time25 min

Servings4 servings

From the Recipe Creator:Tender, hearty and flavorful, this recipe is one of my favorites! Garlic and a splash of lemon add to the fresh taste and heart-healthy benefits of shrimp. —Sarah Hummel, Moon Township, Pennsylvania

Nutrition Facts:1 cup: 406 calories, 12g fat (3g saturated fat), 180mg cholesterol, 307mg sodium, 40g carbohydrate (2g sugars, 9g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat.

Mediterranean Shrimp Skillet

19 Reviews

Total Time30 min

Servings4 servings

From the Recipe Creator:Tender shrimp, fresh spinach and minced basil combine with tangy lemon and feta cheese to give this wonderful pasta toss a unique flavor. —Heidi Farnworth, Riverton, Utah

Nutrition Facts:1 serving: 429 calories, 7g fat (2g saturated fat), 216mg cholesterol, 879mg sodium, 48g carbohydrate (2g sugars, 3g fiber), 39g protein.

The post Our Best Shrimp Scampi Recipes appeared first on Taste Recipes.

25 Gluten-Free Sides for Your Holiday Feast

Lacey Muszynski — Wed, 29 Nov 2017 18:09:28 +0000

Red Potato Casserole

Total Time45 min

Servings8 servings

From the Recipe Creator:This potato casserole has the same flavor of the potato skins you can order as a restaurant appetizer. It's an ideal dish for tailgating and potlucks. —Charlane Gathy, Lexington, Kentucky

Nutrition Facts:3/4 cup: 187 calories, 12g fat (7g saturated fat), 23mg cholesterol, 245mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 6g protein.

Roasted Cauliflower & Brussels Sprouts with Bacon

34 Reviews

Total Time50 min

Servings10 servings

From the Recipe Creator:This deeply delicious recipe is a surefire way to get my husband to enjoy Brussels sprouts. Between the roasted flavor of the veggies and smoky, crisp bacon, it will convert even the pickiest eater. —Lisa Speer, Palm Beach, Florida

Nutrition Facts:3/4 cup: 192 calories, 13g fat (3g saturated fat), 16mg cholesterol, 535mg sodium, 10g carbohydrate (3g sugars, 4g fiber), 9g protein.

Cheese & Herb Potato Fans

Total Time1 hour 15 min

Servings8 servings

From the Recipe Creator:It's downright fun to make and serve this potato recipe. The fresh herbs, butter and cheeses are just what a good potato needs. —Susan Curry, West Hills, California

Nutrition Facts:1 potato: 318 calories, 15g fat (10g saturated fat), 43mg cholesterol, 797mg sodium, 39g carbohydrate (3g sugars, 4g fiber), 8g protein.

German Red Cabbage

Total Time1 hour 15 min

Servings10 servings

From the Recipe Creator:Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. —Jeannette Heim, Dunlap, Tennessee

Nutrition Facts:1 cup: 64 calories, 0 fat (0 saturated fat), 0 cholesterol, 23mg sodium, 16g carbohydrate (12g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Sweet Potatoes with Marshmallows

24 Reviews

Total Time55 min

Servings12 servings

From the Recipe Creator:I took my mother's delicious sweet potato casserole and gave it a new twist by adding the tempting taste of orange—a fruit very abundant in our state. The flavors are wonderful together and make this dish a family favorite. —Norma Poole, Auburndale, Florida

Nutrition Facts:3/4 cup: 312 calories, 10g fat (5g saturated fat), 82mg cholesterol, 266mg sodium, 53g carbohydrate (41g sugars, 5g fiber), 4g protein.

Fresh Green Beans & Garlic

18 Reviews

Total Time25 min

Servings8 servings

From the Recipe Creator:I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. —Carol Mayer, Sparta, Illinois

Nutrition Facts:1 serving: 91 calories, 6g fat (2g saturated fat), 8mg cholesterol, 245mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

Cranberry-Walnut Brussels Sprouts

15 Reviews

Total Time20 min

Servings4 servings

From the Recipe Creator:Brussels sprouts are one food that picky eaters often resist, but a burst of cranberry flavor may change their minds. You can also add garlic and dried fruits. —Jennifer Armellino, Lake Oswego, Oregon

Nutrition Facts:3/4 cup: 281 calories, 20g fat (3g saturated fat), 0 cholesterol, 26mg sodium, 25g carbohydrate (14g sugars, 5g fiber), 5g protein.

Herbed Butternut Squash

Total Time25 min

Servings6 servings

From the Recipe Creator:This is just one of many ways I prepare butternut squash for my two girls. It’s a winter staple in our house. —Jenn Tidwell, Fair Oaks, California

Nutrition Facts:1 serving: 108 calories, 2g fat (0 saturated fat), 0 cholesterol, 205mg sodium, 23g carbohydrate (5g sugars, 7g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.

Garlic Parmesan Smashed Potatoes

Total Time1 hour

Servings6 servings

From the Recipe Creator:Potatoes are among our favorite side dishes. This version take sa little effort, but you can save time by boiling the spuds ahead of time. The night you want them for dinner, just crisp them up with garlic and Parmesan cheese. —Donna Gribbins, Shelbyville, Kentucky

Nutrition Facts:3 smashed potatoes: 354 calories, 22g fat (5g saturated fat), 11mg cholesterol, 253mg sodium, 33g carbohydrate (2g sugars, 3g fiber), 8g protein.

Spinach Salad with Raspberries & Candied Walnuts

Total Time40 min

Servings8 servings

From the Recipe Creator:I created a bright spinach salad with raspberries for a big family dinner. Even those who don't normally like spinach change their minds after the first bite. —Robert Aucelluzzo, Simi Valley, California

Nutrition Facts:1-1/2 cups: 171 calories, 13g fat (1g saturated fat), 0 cholesterol, 100mg sodium, 12g carbohydrate (9g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.

Maple-Walnut Sweet Potatoes

Total Time5 hours 15 min

Servings12 servings

From the Recipe Creator:Topped with dried cherries and walnuts, this side is downright delicious. Even people who aren't into sweet potatoes will grab a second scoop. —Sarah Herse, Brooklyn, New York

Nutrition Facts:3/4 cup: 298 calories, 5g fat (0 saturated fat), 0 cholesterol, 70mg sodium, 62g carbohydrate (37g sugars, 5g fiber), 4g protein.

Lemon Roasted Fingerlings and Brussels Sprouts

13 Reviews

Total Time35 min

Servings8 servings

From the Recipe Creator:My trick to roasting veggies is to choose ones that cook in the same amount of time. Other combinations to try? Cauliflower florets with baby carrots or okra with cherry tomatoes. —Courtney Gaylord, Columbus, Indiana

Nutrition Facts:3/4 cup: 167 calories, 10g fat (1g saturated fat), 0 cholesterol, 256mg sodium, 17g carbohydrate (3g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 starch, 1 vegetable.

Cheesy Bacon Spaghetti Squash

Total Time30 min

Servings4 servings

From the Recipe Creator:This quick casserole is called "cheesy" for a reason. Stir in any kind you've got. —Jean Williams, Stillwater, Oklahoma

Nutrition Facts:1-1/4 cups: 312 calories, 24g fat (12g saturated fat), 54mg cholesterol, 610mg sodium, 17g carbohydrate (9g sugars, 3g fiber), 9g protein.

Potato Pumpkin Mash

Total Time45 min

Servings8 servings

From the Recipe Creator:No more plain white mashed potatoes for us! I swirl fresh pumpkin into potatoes for a little extra holiday color. — Michelle Medley, Dallas, Texas

Nutrition Facts:Nutrition Facts: 3/4 cup equals 214 calories, 13 g fat (8 g saturated fat), 31 mg cholesterol, 384 mg sodium, 23 g carbohydrate, 2 g fiber, 3 g protein.

Hoppin’ John

Total Time40 min

Servings6 servings

From the Recipe Creator:This is a quick and easy side dish that will become a favorite of your family.—Anne Creech, Kinston, North Carolina

Nutrition Facts:1 cup: 343 calories, 15g fat (5g saturated fat), 25mg cholesterol, 448mg sodium, 39g carbohydrate (2g sugars, 3g fiber), 11g protein.

Tomato-Onion Green Beans

Total Time30 min

Servings6 servings

From the Recipe Creator:Fresh green beans are the stars of this healthy side. Serve with grilled chicken, pork tenderloin or seafood for a delicious end to a busy day. —David Feder, Buffalo Grove, Illinois

Nutrition Facts:2/3 cup: 81 calories, 5g fat (1g saturated fat), 0 cholesterol, 208mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Cranberry Salad

83 Reviews

Total Time15 min

Servings16 servings

From the Recipe Creator:One of my piano students taught me the perfect lesson in holiday recipes: this fresh cranberry salad. The keys are tangy fruit, fluffy marshmallows and crunchy nuts. —Alexandra Lypecky, Dearborn, Michigan

Nutrition Facts:1/2 cup: 200 calories, 12g fat (7g saturated fat), 34mg cholesterol, 32mg sodium, 23g carbohydrate (20g sugars, 1g fiber), 1g protein.

Glazed Spiced Carrots

Total Time6 hours 10 min

Servings6 servings

From the Recipe Creator:Glazed carrots are a classic side dish for all kinds of special occasions. They're the perfect accompaniment for all kinds of main entrees. This recipe is very easy to put together, leaving your oven and stove top free for other cooking creations. —Taste Recipes Test Kitchen

Nutrition Facts:3/4 cup: 290 calories, 15g fat (10g saturated fat), 40mg cholesterol, 327mg sodium, 39g carbohydrate (32g sugars, 3g fiber), 1g protein.

Citrus & Roasted Beets Salad

Total Time1 hour 20 min

Servings6 servings

From the Recipe Creator:Glistening citrus and beets star in this colorful, tangy salad. It's a refreshing mix of bright flavors—just add chicken and it's a complete meal. —Peter Eldridge, Clermont, Florida

Nutrition Facts:1 serving: 223 calories, 14g fat (4g saturated fat), 23mg cholesterol, 319mg sodium, 21g carbohydrate (16g sugars, 4g fiber), 6g protein.

Lemon Garlic Mushrooms

Total Time15 min

Servings4 servings

From the Recipe Creator:I baste whole mushrooms with a lemony sauce to prepare this simple side dish. Using skewers or a basket makes it easy to turn them as they grill to perfection. —Diane Hixon, Niceville, Florida

Nutrition Facts:1 serving: 94 calories, 7g fat (1g saturated fat), 0 cholesterol, 2mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

Roasted Tater Rounds with Green Onions & Tarragon

10 Reviews

Total Time35 min

Servings8 servings

From the Recipe Creator:I am crazy for potatoes, especially when they're roasted and toasted. Toss them with fresh herbs and green onions for a bold finish. —Ally Phillips, Murrells Inlet, South Carolina

Nutrition Facts:3/4 cup: 185 calories, 1g fat (0 saturated fat), 0 cholesterol, 497mg sodium, 41g carbohydrate (2g sugars, 5g fiber), 5g protein.

Rice Pilaf with Apples & Raisins

Total Time40 min

Servings4 servings

From the Recipe Creator:I love making bulgar pilaf with apricots. So glad I tried it with dried apples and golden raisins! —Elizabeth Dumont, Madison, Mississippi

Nutrition Facts:3/4 cup: 277 calories, 7g fat (1g saturated fat), 0 cholesterol, 599mg sodium, 50g carbohydrate (9g sugars, 2g fiber), 4g protein.

Rosemary Roasted Potatoes and Asparagus

18 Reviews

Total Time45 min

Servings4 servings

From the Recipe Creator:Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho

Nutrition Facts:1 serving: 175 calories, 14g fat (2g saturated fat), 0 cholesterol, 156mg sodium, 11g carbohydrate (1g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 3 fat, 1 vegetable, 1/2 starch.

Slow-Cooker Creamed Corn with Bacon

13 Reviews

Total Time4 hours 10 min

Servings20 servings

From the Recipe Creator:Every time I take this super rich corn to a holiday potluck or work party, I leave with an empty slow cooker. It's decadent, homey and so worth the splurge. —Melissa Pelkey Hass, Waleska, Georgia

Nutrition Facts:1/2 cup: 259 calories, 20g fat (11g saturated fat), 60mg cholesterol, 433mg sodium, 18g carbohydrate (6g sugars, 1g fiber), 5g protein.

Orange-Glazed Beets

Total Time25 min

Servings8 servings