You don't need a full fridge to make these easy chicken recipes for dinner. With a few ingredients, five or fewer to be exact, they're perfect for busy weeknights. Note: We don't count basics like water, salt, pepper and fats into the ingredient count.
73 Chicken Recipes with 5 Ingredients or Less
Updated on Jun. 18, 2024
Contest-Winning Broccoli Chicken Casserole
This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It’s quick, satisfying comfort food. —Jennifer Schlachter, Big Rock, Illinois
1/73
2/73
Jalapeno-Lime Chicken Drumsticks
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Bottled hot sauce isn't my thing, so I developed a fresh pepper glaze for grilled chicken. These drumsticks practically fly off the plate. —Kristeen DeVorss, Farmington, New Mexico
Nutrition Facts:
2 chicken drumsticks: 361 calories, 12g fat (3g saturated fat), 95mg cholesterol, 494mg sodium, 34g carbohydrate (24g sugars, 1g fiber), 29g protein.
3/73
Baked Orange Chicken
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
This baked orange chicken is a quick and elegant recipe. It can easily be doubled or tripled for company. I like to serve mine with baked potatoes. —Pamela Siple, Punxsutawney, Pennsylvania
Nutrition Facts:
1 chicken breast half: 189 calories, 3g fat (1g saturated fat), 63mg cholesterol, 224mg sodium, 17g carbohydrate (15g sugars, 0 fiber), 23g protein.
4/73
Sticky Chicken Wings
Total Time
1 hour
Servings
about 3 dozen
From the Recipe Creator:
You’ll want to keep an extra stack of napkins nearby once people start reaching for these sweet and sticky wings. The brown sugar marinade makes every bite finger-lickin’ good! —Laura Mahaffey, Annapolis, Maryland
Nutrition Facts:
1 piece: 65 calories, 4g fat (2g saturated fat), 15mg cholesterol, 271mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 4g protein.
5/73
Salsa Chicken
Total Time
35 min
Servings
2 servings
From the Recipe Creator:
My husband and I prefer our food a little spicier than our children do, so I created this baked salsa chicken recipe just for the two of us. It's now a regular menu item at our house. —Jan Cooper, Troy, Alabama
Nutrition Facts:
1 each: 226 calories, 7g fat (3g saturated fat), 92mg cholesterol, 628mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
6/73
How to Grill Chicken Breasts
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
My family loves this grilled chicken, and I love having a healthy and tasty recipe that keeps my kitchen cool. —Linda Coss, Lake Forest, California
Nutrition Facts:
1 each: 207 calories, 6g fat (1g saturated fat), 94mg cholesterol, 105mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.
7/73
Grilled Caesar Chicken Breasts
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Marinated overnight in creamy Caesar dressing, this grilled Caesar chicken recipe is juicy, tender and full of flavor. It couldn't be easier. —Marcia Wallenfeldt, Kent, Ohio
Nutrition Facts:
1 chicken breast half: 318 calories, 18g fat (3g saturated fat), 100mg cholesterol, 395mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 35g protein.
8/73
Grilled Teriyaki Chicken
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
This dish is so tasty that my husband insists it could be served in a restaurant. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1 chicken breast half: 203 calories, 4g fat (1g saturated fat), 94mg cholesterol, 417mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 35g protein. Diabetic Exchanges: 5 very lean meat.
9/73
Soy Garlic Chicken
Total Time
4 hours 10 min
Servings
6 servings
From the Recipe Creator:
Because I’m a full-time mom and I help my husband on our ranch, I’m always looking for simple yet hearty meals for the slow cooker. My family really likes this one. —Colleen Faber, Buffalo, Montana
Nutrition Facts:
1 chicken leg quarter: 246 calories, 8g fat (2g saturated fat), 90mg cholesterol, 1022mg sodium, 13g carbohydrate (10g sugars, 1g fiber), 29g protein.
10/73
Savory Onion Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Dinner doesn't get any easier than this tasty onion soup chicken entree. Buy chicken that's already cut up to save even more time. —Julia Anderson, Ringgold, Georgia
Nutrition Facts:
1 serving: 231 calories, 11g fat (2g saturated fat), 73mg cholesterol, 469mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 25g protein.
11/73
Baked Swiss Chicken
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
Canned soup, white wine, Swiss cheese and crushed croutons dress up the chicken breasts in this elegant entree. Ideal for unexpected guests, it requires only a few ingredients. The creamy sauce is excellent with garlic mashed potatoes or rice. —Beverly Roberge, Bristol, Connecticut
Nutrition Facts:
1 each: 308 calories, 13g fat (7g saturated fat), 92mg cholesterol, 614mg sodium, 11g carbohydrate (1g sugars, 1g fiber), 31g protein.
12/73
Chicken Strips
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. —Genny Monchamp, Redding, California
Nutrition Facts:
4 ounces cooked chicken: 388 calories, 19g fat (3g saturated fat), 98mg cholesterol, 704mg sodium, 25g carbohydrate (2g sugars, 1g fiber), 28g protein.
13/73
Crunchy Onion Barbecue Chicken
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
I threw this crispy BBQ chicken recipe together one night when I had two chicken breasts to use up. After adding french-fried onions and baked-on barbecue sauce, I was thrilled with how moist and tasty it turned out. My husband was, too! —Jane Holey, Clayton, Michigan
Nutrition Facts:
1 chicken breast half: 327 calories, 11g fat (3g saturated fat), 97mg cholesterol, 582mg sodium, 19g carbohydrate (11g sugars, 0 fiber), 35g protein.
14/73
Bacon-Wrapped Chicken
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
These baked chicken breasts are both flavorful and moist. From prep to table is 45 minutes, making this a perfect weeknight dinner dish. —Taste Recipes Test Kitchen
Nutrition Facts:
1 chicken breast half: 321 calories, 10g fat (3g saturated fat), 111mg cholesterol, 673mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 40g protein.
15/73
Chicken with Rosemary Butter Sauce
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This elegant rosemary chicken requires minimal effort but will win you major compliments. You'll love the mellow sauce! —Connie McDowell, Greenwood, Delaware
Nutrition Facts:
1 chicken breast half: 411 calories, 26g fat (15g saturated fat), 158mg cholesterol, 183mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 35g protein.
16/73
Honey-Lime Roasted Chicken
Total Time
2 hours 40 min
Servings
10 servings
From the Recipe Creator:
It's hard to believe this finger-licking main course starts with only five ingredients. "The chicken is easy, light and so good," promises Springfield, Vermont's Lori Carbonell. "It's just as tasty prepared outside on the grill."
Nutrition Facts:
4 ounces cooked chicken: 294 calories, 16g fat (4g saturated fat), 90mg cholesterol, 354mg sodium, 8g carbohydrate (7g sugars, 0 fiber), 28g protein.
17/73
Maple Mustard Chicken
Total Time
3 hours 5 min
Servings
6 servings
From the Recipe Creator:
My husband loves this chicken dish. It calls for only five ingredients, and we try to have them all on hand for a delicious and cozy dinner anytime. —Jennifer Seidel, Midland, Michigan
Nutrition Facts:
1 chicken breast half: 289 calories, 4g fat (1g saturated fat), 94mg cholesterol, 296mg sodium, 24g carbohydrate (17g sugars, 2g fiber), 35g protein.
18/73
Grilled Buttermilk Chicken
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
I created this recipe years ago after one of our farmers market customers, a chef, shared the idea of marinating chicken in buttermilk. The chicken is easy to prepare and always turns out moist and delicious! I bruise the thyme sprigs by twisting them before adding them to the buttermilk mixture; this releases the oils in the leaves and flavor the chicken better. —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts:
1 chicken breast half: 189 calories, 4g fat (1g saturated fat), 95mg cholesterol, 168mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 35g protein. Diabetic Exchanges: 5 lean meat.
19/73
Chicken Cordon Bleu Crescent Ring
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
A classic cordon bleu has chicken, cheese and ham. To change it up, roll everything inside a wreath of crescent dough for a beautiful meal. —Stella Culotta, Pasadena, Maryland
Nutrition Facts:
1 piece: 603 calories, 45g fat (13g saturated fat), 91mg cholesterol, 772mg sodium, 19g carbohydrate (6g sugars, 0 fiber), 29g protein.
20/73
Parmesan-Crusted Chicken
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
The savory coating on this chicken has the satisfying flavor of Parmesan cheese. It's easy enough to be a family weekday meal yet impressive enough to serve to guests. When I make this baked parmesan crusted chicken for dinner, we never have leftovers. —Schelby Thompson, Camden Wyoming, Delaware
Nutrition Facts:
1 chicken breast half : 270 calories, 16g fat (9g saturated fat), 82mg cholesterol, 552mg sodium, 10g carbohydrate (1g sugars, 0 fiber), 21g protein.
21/73
Chicken & Vegetable Curry Couscous
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
For my busy family, a semi-homemade one-pot meal is the easiest way to get dinner done in a hurry. Use your favorite blend of frozen veggies and serve with toasted pita bread for smiles all around. —Elizabeth Hokanson, Arborg, Manitoba
Nutrition Facts:
1 cup: 273 calories, 4g fat (2g saturated fat), 47mg cholesterol, 311mg sodium, 39g carbohydrate (9g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1/2 fat.
22/73
Cheese Chicken Soup
Total Time
30 min
Servings
8 servings (22/3 quarts)
From the Recipe Creator:
Kids won’t think twice about eating their vegetables after tasting this cheesy soup. —LaVonne Lundgren, Sioux City, Iowa
Nutrition Facts:
1-1/3 cups: 429 calories, 22g fat (11g saturated fat), 116mg cholesterol, 1464mg sodium, 23g carbohydrate (6g sugars, 4g fiber), 33g protein.
23/73
24/73
Pressure-Cooker Spicy Lime Chicken
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
This tender, pressure-cooker chicken with light lime flavor is a natural filling for tacos, but my son Austin also loves it spooned over cooked rice and sprinkled with his favorite taco toppings. —Christine Hair, Odessa, Florida
Nutrition Facts:
1 serving: 132 calories, 3g fat (1g saturated fat), 64mg cholesterol, 420mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
25/73
Cranberry Maple Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Cranberries and a hint of maple syrup make a sweet sauce for these easy chicken breast halves. They’re a quick but lovely main course for weeknights and other occasions. –Kim Pettipas of Oromocto, New Brunswick
Nutrition Facts:
1 chicken breast half with 3 tablespoons sauce: 236 calories, 5g fat (1g saturated fat), 63mg cholesterol, 253mg sodium, 24g carbohydrate (22g sugars, 1g fiber), 23g protein.
26/73
Chicken Cordon Bleu Stromboli
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
If chicken cordon bleu and stromboli had a baby, this would be it. Serve with jarred Alfredo sauce, homemade Alfredo sauce or classic Mornay sauce on the side if desired. —Cyndy Gerken, Naples, Florida
Nutrition Facts:
1 piece: 298 calories, 10g fat (4g saturated fat), 53mg cholesterol, 580mg sodium, 32g carbohydrate (4g sugars, 1g fiber), 21g protein.
27/73
Glazed Roast Chicken
Total Time
1 hour 45 min
Servings
6 servings
From the Recipe Creator:
I like to make this for weeknight dinners. You can make this roast chicken with apricot glaze or quince jelly. —Victoria Miller, San Ramon, California
Nutrition Facts:
1 serving: 437 calories, 17g fat (5g saturated fat), 104mg cholesterol, 458mg sodium, 35g carbohydrate (23g sugars, 0 fiber), 34g protein.
28/73
Chicken Provolone
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Chicken Provolone, though one of my simplest dishes, is one of my husband’s favorites. It is easy to prepare and looks fancy served on a dark plate with a garnish of fresh parsley or basil. Add some buttered noodles for an easy side dish. —Dawn Bryant, Thedford, Nebraska
Nutrition Facts:
1 chicken breast half: 236 calories, 11g fat (6g saturated fat), 89mg cholesterol, 435mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 33g protein. Diabetic Exchanges: 4 lean meat.
29/73
Aloha Pizza
Total Time
30 min
Servings
6 pieces
From the Recipe Creator:
This pizza came together on the fly. I had to take something to a gathering, but had no time to shop. I raided the fridge for inspiration and discovered this happy combo. —Wendy Huffman, Bloomington, Illinois
Nutrition Facts:
1 piece: 351 calories, 18g fat (8g saturated fat), 44mg cholesterol, 985mg sodium, 29g carbohydrate (14g sugars, 0 fiber), 15g protein.
30/73
Chicken Puffs
Total Time
30 min
Servings
32 servings
From the Recipe Creator:
My guests peel rubber getting to the table to munch on these chicken puffs. The tender bites are made with hassle-free refrigerated crescent rolls and a flavorful chicken and cream cheese filling. —Amber Kimmich, Powhatan, Virginia
Nutrition Facts:
1 puff: 67 calories, 4g fat (1g saturated fat), 6mg cholesterol, 119mg sodium, 6g carbohydrate (2g sugars, 0 fiber), 2g protein.
31/73
Pressure-Cooker Lemon Chicken with Basil
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
No matter when I eat it, this tangy chicken dish always reminds me of summer meals with friends and family. The recipe produces a lot of lovely sauce; serve it as is or spoon it over some lightly herbed couscous. —Deborah Posey, Virginia Beach, Virginia
Nutrition Facts:
5 ounces cooked chicken: 200 calories, 4g fat (1g saturated fat), 94mg cholesterol, 337mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 37g protein. Diabetic Exchanges: 5 lean meat.
32/73
Slow-Cooker Chicken Parmesan
Total Time
4 hours 25 min
Servings
4 servings
From the Recipe Creator:
I love making this satisfying dish—it’s easy and elegant, and the slow cooker minimizes my time in the kitchen. I make this during football season too. For game days, I skip the pasta and serve the chicken on submarine rolls with a bit of the sauce and some chopped lettuce. It’s also good cut in half and served on smaller buns as sliders. —Bonnie Hawkins, Elkhorn, Wisconsin
Nutrition Facts:
1 serving: 480 calories, 17g fat (7g saturated fat), 171mg cholesterol, 1684mg sodium, 27g carbohydrate (11g sugars, 5g fiber), 50g protein.
33/73
Chicken & Bacon Roll-Ups
Total Time
20 min
Servings
4 dozen
From the Recipe Creator:
My children like these roll-ups so much that they ask for them every day for lunch during the summer. Whenever I have leftover chicken or turkey breast, this is a delicious way to use it up. —Patricia Nieh, Portola Valley, California
Nutrition Facts:
1 piece: 43 calories, 2g fat (1g saturated fat), 4mg cholesterol, 100mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 3g protein.
34/73
Tasty Onion Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
The secret to this French onion chicken is the yummy, crunchy coating that keeps the meat juicy and tender. Round out your meal with green beans and buttermilk biscuits. —Jennifer Hoeft, Thorndale, Texas
Nutrition Facts:
1 chicken breast half: 460 calories, 36g fat (18g saturated fat), 124mg cholesterol, 449mg sodium, 10g carbohydrate (0 sugars, 0 fiber), 23g protein.
35/73
Glazed Spatchcocked Chicken
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
A few pantry items, such as mustard and preserves, inspired this recipe. Since then it has been the successful centerpiece for both small weeknight meals and big parties. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
5 ounces cooked chicken: 437 calories, 17g fat (5g saturated fat), 104mg cholesterol, 458mg sodium, 35g carbohydrate (23g sugars, 0 fiber), 34g protein.
36/73
Carolina-Style Vinegar BBQ Chicken
Total Time
4 hours 10 min
Servings
6 servings
From the Recipe Creator:
I live in Georgia, but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. I make my version in the slow cooker. After the tempting aroma
fills the house, your family is sure to be at the dinner table on time! —Ramona Parris, Canton, Georgia
Nutrition Facts:
1/2 cup (calculated without buns): 134 calories, 3g fat (1g saturated fat), 63mg cholesterol, 228mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
37/73
Easy Chicken Piccata
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Easy chicken recipes are my go-to dinner choice. My chicken piccata pasta dish is ready to serve in a half hour. It takes just a few minutes in the oven to bake to tender perfection. —Hannah Williams, Malibu, California
Nutrition Facts:
5 ounces cooked chicken with about 2 tablespoons sauce: 382 calories, 23g fat (8g saturated fat), 117mg cholesterol, 725mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 36g protein.
38/73
Smoky Spanish Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
After enjoying a similar dish at a Spanish tapas restaurant, my husband and I were eager to make our own version of this saucy chicken at home. If I want to make it extra healthy, I remove the skin from the chicken after browning. —Ryan Haley, San Diego, California
Nutrition Facts:
1 serving: 272 calories, 15g fat (4g saturated fat), 81mg cholesterol, 646mg sodium, 10g carbohydrate (4g sugars, 2g fiber), 25g protein.
39/73
Spicy Apricot-Glazed Chicken
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Looking for a new chicken idea? Save yourself a trip to the store and check the fridge first. I found out chili sauce, mustard and apricot preserves for a sweet, hot flavor. —Sonya Labbe, West Hollywood, California
Nutrition Facts:
1 chicken breast half : 209 calories, 3g fat (1g saturated fat), 63mg cholesterol, 476mg sodium, 23g carbohydrate (13g sugars, 0 fiber), 23g protein.
40/73
Shredded Buffalo Chicken
Total Time
3 hours 5 min
Servings
6 servings
From the Recipe Creator:
This slow cooker dump dinner is one of my go-to's. The lighter chicken is a nice alternative to pulled pork. —Kim Ciepluch, Kenosha, Wisconsin
Nutrition Facts:
1/2 cup chicken mixture: 147 calories, 3g fat (1g saturated fat), 63mg cholesterol, 1288mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 23g protein.
41/73
Grilled Chicken and Mango Skewers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
The inspiration for this recipe came from the charbroiled chicken skewers I used to enjoy while strolling along Calle Ocho in Miami on Sunday afternoons. Feel free to garnish them with sesame seeds or spritz them with fresh lime juice. —Wolfgang Hanau, West Palm Beach, Florida
Nutrition Facts:
1 skewer with 1/2 cup corn mixture: 297 calories, 10g fat (3g saturated fat), 70mg cholesterol, 387mg sodium, 28g carbohydrate (16g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat.
42/73
Baked Ranch Chicken
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
A crunchy coating of cornflakes and Parmesan cheese adds delectable flavor to this zesty ranch chicken. The golden, crispy chicken is a mainstay dish I can always count on. —Launa Shoemaker, Landrum, South Carolina
Nutrition Facts:
1 chicken breast half: 254 calories, 10g fat (5g saturated fat), 84mg cholesterol, 959mg sodium, 13g carbohydrate (1g sugars, 0 fiber), 26g protein.
43/73
Artichoke Chicken Pesto Pizza
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
Make pizza night an upscale affair with this fun twist on the traditional pie. A prebaked crust and prepared pesto keep things quick and easy. —Trisha Kruse, Eagle, Idaho
Nutrition Facts:
1 piece: 381 calories, 20g fat (6g saturated fat), 45mg cholesterol, 880mg sodium, 28g carbohydrate (2g sugars, 4g fiber), 23g protein.
44/73
Grilled Brown Sugar-Mustard Chicken
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
I came up with this recipe in college and it's been a household staple ever since. It's a snap to throw together with ingredients I have on hand. —Kendra Doss, Colorado Springs, Colorado
Nutrition Facts:
1 chicken thigh with 1-1/2 teaspoons mustard mixture: 224 calories, 9g fat (2g saturated fat), 76mg cholesterol, 597mg sodium, 13g carbohydrate (9g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
45/73
Cheesy Chicken & Broccoli Orzo
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. —Mary Shivers, Ada, Oklahoma
Nutrition Facts:
1 cup: 359 calories, 9g fat (4g saturated fat), 77mg cholesterol, 655mg sodium, 38g carbohydrate (4g sugars, 3g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
46/73
Skillet Chicken with Olives
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
While I was visiting my cousin Lilliana in Italy, she made this heavenly chicken for lunch. Now it's a family favorite stateside, too. —Rosemarie Pisano, Revere, Massachusetts
Nutrition Facts:
1 serving (calculated without capers): 237 calories, 15g fat (3g saturated fat), 76mg cholesterol, 571mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 fat.
47/73
Buffalo Chicken Calzones
Total Time
40 min
Servings
4 calzones
From the Recipe Creator:
I'm always looking for creative ways to jazz up pizza. I created this pizza turnover to incorporate my love of Buffalo chicken wings. —Ruth Ann Riendeau, Twin Mountain, New Hampshire
Nutrition Facts:
1/2 calzone: 516 calories, 21g fat (11g saturated fat), 82mg cholesterol, 1185mg sodium, 51g carbohydrate (8g sugars, 2g fiber), 31g protein.
48/73
Roasted Chicken Thighs with Peppers & Potatoes
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
My family loves this dish! There's nothing better than oven baked boneless chicken thighs for dinner. It looks and tastes like you fussed, but it is really simple to make. These roasted chicken thighs use healthy olive oil and fresh herbs from my garden. —Pattie Prescott, Manchester, New Hampshire
Nutrition Facts:
1 chicken thigh with 1 cup vegetables: 308 calories, 12g fat (3g saturated fat), 76mg cholesterol, 221mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1/2 fat.
49/73
Chicken Enchilada Casserole
Total Time
1 hour 10 min
Servings
10 servings
From the Recipe Creator:
Your family is going to gobble up this cheesy, southwestern and easy chicken enchilada casserole…and will ask for it again and again. It’s real comfort food! —Melanie Burns, Pueblo West, Colorado
Nutrition Facts:
1 cup: 428 calories, 27g fat (14g saturated fat), 103mg cholesterol, 709mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 32g protein.
50/73
Chicken with Peach-Avocado Salsa
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This super-fresh dinner is pure summer—juicy peaches, creamy avocado, grilled chicken and a kick of hot sauce and lime. To get it on the table even quicker, make the salsa ahead of time. —Shannon Roum, Cudahy, Wisconsin
Nutrition Facts:
1 chicken breast half with 1/2 cup salsa: 265 calories, 9g fat (2g saturated fat), 94mg cholesterol, 536mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.
51/73
Chicken & Cheese Tortilla Pie
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Trust me when I say this hearty dish can be assembled in minutes, then devoured even quicker with no leftovers. —Karen Kuebler, Dallas, Texas
Nutrition Facts:
1 piece: 498 calories, 27g fat (14g saturated fat), 122mg cholesterol, 889mg sodium, 26g carbohydrate (2g sugars, 3g fiber), 37g protein.
52/73
Cheesy Bow Tie Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Here's a super-simple dish that tastes like it's straight from a nice Italian restaurant. Spinach-artichoke dip is usually available in supermarket delis. It comes frozen, too. Just make sure to thaw it according to the package directions before dinnertime. —Sally Sibthorpe, Shelby Township, Michigan
Nutrition Facts:
1-1/2 cups: 453 calories, 12g fat (3g saturated fat), 93mg cholesterol, 795mg sodium, 44g carbohydrate (4g sugars, 2g fiber), 38g protein.
53/73
54/73
Spicy Chicken Nuggets
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
We devour these golden chicken nuggets at least once a week. If you want to tone down the heat, skip the chipotle pepper. —Cheryl Cook, Palmyra, Virginia
Nutrition Facts:
1 serving: 371 calories, 22g fat (10g saturated fat), 113mg cholesterol, 527mg sodium, 13g carbohydrate (1g sugars, 1g fiber), 29g protein.
55/73
Fried Chicken and Waffles
Total Time
1 hour 20 min
Servings
8 servings
From the Recipe Creator:
Chicken and waffles as a culinary tradition has origins in both Pennsylvania Dutch cuisine and soul food, with some variations. This version features fried chicken in a flavorful coating that is crispy outside, tender inside, and a spongy, chewy waffle with some crisp ridges. —Taste Recipes Test Kitchen
Nutrition Facts:
4 ounces cooked chicken with 1 waffle: 668 calories, 40g fat (7g saturated fat), 162mg cholesterol, 691mg sodium, 40g carbohydrate (5g sugars, 2g fiber), 34g protein.
56/73
Baked Buffalo Chicken
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
When I make this tangy buffalo chicken breast, I have to double this baked buffalo chicken recipe because it disappears so fast. Better to have leftovers, especially since they make great sandwiches and salads. —Beth Zimmerman, Willingboro, New Jersey
Nutrition Facts:
1 chicken breast half : 277 calories, 5g fat (1g saturated fat), 94mg cholesterol, 811mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1 starch.
57/73
Ravioli with Sausage
Total Time
20 min
Servings
5 servings
From the Recipe Creator:
My family loves this dish—it's on our menu at least once a month. It's easy to double for large crowds... just keep it warm in a slow cooker. I usually serve the ravioli with green beans amandine and garlic bread.—Krendi Ford, Belleville, Michigan
Nutrition Facts:
1 cup: 361 calories, 13g fat (5g saturated fat), 49mg cholesterol, 1304mg sodium, 43g carbohydrate (13g sugars, 5g fiber), 19g protein.
58/73
BBQ Chicken Bites
Total Time
25 min
Servings
1-1/2 dozen
From the Recipe Creator:
Chicken bites wrapped in bacon get a kick from Montreal seasoning and sweetness from barbecue sauce. We love the mix of textures. —Kathryn Dampier, Quail Valley, California
Nutrition Facts:
1 appetizer: 47 calories, 2g fat (0 saturated fat), 13mg cholesterol, 249mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 5g protein.
59/73
Rosemary-Lemon Chicken Thighs
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A cooking show inspired me to create this lemony chicken. Ask your butcher to remove the bones from chicken thighs but leave the skin intact. —Jennifer Tidwell, Fair Oaks, California
Nutrition Facts:
1 chicken thigh with 1 tablespoon sauce and 2 teaspoons cooked bacon: 286 calories, 20g fat (6g saturated fat), 91mg cholesterol, 279mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 24g protein.
60/73
Grilled Basil Chicken and Tomatoes
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill. It tastes just like summer. —Laura Lunardi, West Chester, Pennsylvania
Nutrition Facts:
1 serving: 177 calories, 5g fat (1g saturated fat), 63mg cholesterol, 171mg sodium, 8g carbohydrate (7g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.
61/73
Caribbean Chicken Stir-Fry
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Fruit cocktail in stir-fry? You might be surprised by how good this dish is. It's a promising go-to option when time's tight. —Jeanne Holt, Mendota Heights, Minnesota
Nutrition Facts:
3/4 cup stir-fry with 1 cup rice: 419 calories, 5g fat (1g saturated fat), 63mg cholesterol, 208mg sodium, 54g carbohydrate (17g sugars, 3g fiber), 27g protein.
62/73
Thai Chicken Tacos
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Inspired by a Vietnamese banh mi sandwich, this recipe is an awesome way to use leftover chicken. If you have a little extra time, let the carrot and cucumber marinate in some rice vinegar before taco time. —Melissa Halonen, Spokane, Washington
Nutrition Facts:
2 tacos: 434 calories, 21g fat (4g saturated fat), 62mg cholesterol, 589mg sodium, 31g carbohydrate (14g sugars, 1g fiber), 29g protein.
63/73
Cheesy Onion Chicken Skillet
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
My zesty chicken with peppers and onions is so versatile, it works when you serve it over rice, potatoes, noodles, even a hoagie bun. —Kim Johnson, Sibley, Iowa
Nutrition Facts:
1-1/4 cups: 293 calories, 17g fat (8g saturated fat), 88mg cholesterol, 226mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein.
64/73
Chicken Tacos
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A few people in my family have special dietary needs, but luckily, these chicken tacos work for all of us. I toss up a simple green salad and have a meal we can all enjoy together. —Christine Schenher, Exeter, California
Nutrition Facts:
2 tacos: 354 calories, 15g fat (3g saturated fat), 63mg cholesterol, 474mg sodium, 30g carbohydrate (4g sugars, 6g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
65/73
Baked Caesar Chicken
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
Easy, fast to fix and delicious, this meal maker is a winner! —Kirsten Norgaard, Astoria, Oregon
Nutrition Facts:
1 chicken breast half : 320 calories, 12g fat (3g saturated fat), 98mg cholesterol, 530mg sodium, 15g carbohydrate (2g sugars, 4g fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 fat.
66/73
Chicken Parm Sandwich
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Coat tender chicken breasts with seasoned bread crumbs and smother in marinara sauce. Served on a hoagie, it’s a real treat! —Sue Bosek, Whittier, California
Nutrition Facts:
1 sandwich: 669 calories, 32g fat (10g saturated fat), 198mg cholesterol, 1124mg sodium, 45g carbohydrate (3g sugars, 3g fiber), 48g protein.
67/73
Easy Chicken Fried Rice
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
After my first child was born, I needed meals that were satisfying and fast. This easy chicken fried rice is now part of our regular dinner rotation. — Alicia Gower, Auburn, New York
Nutrition Facts:
1-1/2 cups: 548 calories, 25g fat (5g saturated fat), 163mg cholesterol, 934mg sodium, 43g carbohydrate (3g sugars, 3g fiber), 38g protein.
68/73
Mediterranean Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Everyone I know loves this special chicken recipe. I changed a few things to make it healthier, but it tastes just as good. — Kara Zilis, Oak Forest, Illinois
Nutrition Facts:
1 serving: 417 calories, 12g fat (3g saturated fat), 70mg cholesterol, 386mg sodium, 44g carbohydrate (6g sugars, 6g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1 fat.
69/73
Apple-Mustard Chicken Tenders
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My husband says this dish is sweet and a little bit sassy, just like me. I like to use Granny Smith apples for a bit of tartness. Winesaps are great for this dish, too. —Linda Cifuentes, Mahomet, Illinois
Nutrition Facts:
1 serving: 263 calories, 8g fat (4g saturated fat), 71mg cholesterol, 519mg sodium, 24g carbohydrate (22g sugars, 1g fiber), 27g protein.
70/73
Parmesan Chicken Nuggets
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
My 3-year-old went through a chicken-nuggets-and-french-fries-only stage, so I made these golden nuggets for him. Even the grown-ups like them! —Amanda Livesay, Mobile, Alabama
Nutrition Facts:
6 nuggets (calculated without marinara): 191 calories, 9g fat (5g saturated fat), 67mg cholesterol, 309mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 20g protein.
71/73
Italian-Style Chicken & Peppers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I found my mom's well-stained recipe card for chicken and green peppers and was flooded with memories. I'd forgot how good it was! Hope you enjoy. —Donna Miller, Grosse Pointe, Michigan
Nutrition Facts:
1 chicken breast half with 1/4 cup sauce: 394 calories, 22g fat (10g saturated fat), 112mg cholesterol, 1030mg sodium, 14g carbohydrate (9g sugars, 3g fiber), 34g protein.
72/73
Asian Slaw
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
Here’s an Asian slaw recipe without all the greasy mayonnaise. It’s well-liked by the people who’ve tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. —Alta Goodman, Canton, South Dakota
Nutrition Facts:
1 cup: 75 calories, 5g fat (1g saturated fat), 0 cholesterol, 223mg sodium, 8g carbohydrate, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
73/73
Pizza Chicken Roll-Ups
Total Time
50 min
Servings
4 servings
From the Recipe Creator:
I love the chicken roll-ups my mom made for special occasions, filled with spinach and cream cheese. My own kids wouldn't eat those, so I came up with a pizza-flavored variety the whole family enjoys. —Tanja Penquite, Oregon, Ohio
Nutrition Facts:
1 roll-up: 344 calories, 18g fat (9g saturated fat), 112mg cholesterol, 673mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 37g protein.
