45 Back-to-School Lunch Ideas

School season is almost here! It's time for fun and healthy back-to-school lunch ideas that will have your kiddos looking forward to returning to the classroom.

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Cheeseburger Cups

A terrific recipe for moms with young kids and busy lives, this simple, inexpensive dish is made with handy ingredients and takes just a short time. Best of all, kids will go absolutely crazy for these darling dinner bites! —Jeri Millhouse, Ashland, Ohio

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2/45

Peanut Butter, Apple and Raisin Sandwich

Total Time 5 min
Servings 1 serving
From the Recipe Creator: Tart, sweet and crunchy, these open-faced sammies are a perfect after-school (or after-work) snack. —James Schend, Taste Recipes Deputy Editor
Nutrition Facts: 1 open-faced sandwich: 220 calories, 9g fat (2g saturated fat), 0 cholesterol, 212mg sodium, 30g carbohydrate (13g sugars, 3g fiber), 7g protein.
3/45

Muffin-Tin Tamale Cakes

Total Time 45 min
Servings 2 dozen
From the Recipe Creator: We needed snack inspiration beyond peanut butter and jelly. These muffin tamales have all of the flavor of tamales without the fuss. Pair with skewered fruit. —Suzanne Clark, Phoenix, Arizona
Nutrition Facts: 1 muffin: 137 calories, 5g fat (2g saturated fat), 28mg cholesterol, 313mg sodium, 18g carbohydrate (5g sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1 starch, 1 lean meat.
4/45

Pizza Puffs

Total Time 30 min
Servings 20 servings
From the Recipe Creator: What’s more fun than a pizza puff? Skip the kind sold in the frozen aisle and try this homemade version. You can substitute any meat or vegetable for the pepperoni and any cheese for the mozzarella. —Vivi Taylor, Middleburg, Florida
Nutrition Facts: 1 pizza puff: 120 calories, 6g fat (3g saturated fat), 15mg cholesterol, 189mg sodium, 11g carbohydrate (1g sugars, 0 fiber), 5g protein.
5/45

Meatball Alphabet Soup

Total Time 55 min
Servings 9 servings (about 3-1/2 quarts)
From the Recipe Creator: Bite-sized meatballs made from ground turkey perk up this fun alphabet soup. A variety of vegetables are mixed in a rich tomato broth seasoned with herbs. —Taste Recipes Test Kitchen
Nutrition Facts: 1-1/2 cups: 192 calories, 5g fat (1g saturated fat), 39mg cholesterol, 742mg sodium, 26g carbohydrate (8g sugars, 4g fiber), 13g protein.
6/45

Slow-Cooked Chicken Caesar Wraps

Total Time 3 hours 10 min
Servings 6 servings
From the Recipe Creator: I first made these slow-cooker chicken Caesar wraps for our daughter, who loves Caesar salads, then later for our extended family on vacation. It’s such an easy meal—perfect for days when you’d rather be outside than inside cooking all day. —Christine Hadden, Whitman, Massachusetts
Nutrition Facts: 1 wrap: 472 calories, 25g fat (5g saturated fat), 79mg cholesterol, 795mg sodium, 29g carbohydrate (1g sugars, 2g fiber), 31g protein.

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Chicken Strips

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. —Genny Monchamp, Redding, California
Nutrition Facts: 4 ounces cooked chicken: 388 calories, 19g fat (3g saturated fat), 98mg cholesterol, 704mg sodium, 25g carbohydrate (2g sugars, 1g fiber), 28g protein.

8/45

Toasted Chicken Salad Sandwiches

Total Time 30 min
Servings 10 servings
From the Recipe Creator: I love chicken salad sandwiches. For this recipe, I use a rotisserie chicken from the supermarket and toss it with avocado oil mayonnaise, capers and dill relish, then layer it on crusty bread with sliced radishes and butter lettuce. You can vary the flavor by adding herbs or some finely diced roasted red peppers. —David Ross, Spokane Valley, Washington
Nutrition Facts: 1 sandwich: 249 calories, 12g fat (4g saturated fat), 63mg cholesterol, 507mg sodium, 15g carbohydrate (1g sugars, 1g fiber), 19g protein.
9/45

Fruity Peanut Butter Pitas

Total Time 5 min
Servings 2 servings
From the Recipe Creator: My kids ask for these pita sandwiches all the time. They haven’t noticed that as good as the pitas taste, they’re good for them too.—Kim Holmes, Emerald Park, Saskatchewan
Nutrition Facts: 1 pita half: 324 calories, 17g fat (4g saturated fat), 0 cholesterol, 320mg sodium, 36g carbohydrate (13g sugars, 6g fiber), 12g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 fruit, 1 lean meat.
10/45

Turkey Pinwheels

Total Time 15 min
Servings 4 dozen
From the Recipe Creator: Need an awesome snack for game day? My kids love these easy four-ingredient turkey pinwheels. Go ahead and make them the day before—they won’t get soggy! —Amy Van Hemert, Ottumwa, Iowa
Nutrition Facts: 1 pinwheel: 51 calories, 2g fat (1g saturated fat), 9mg cholesterol, 144mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 3g protein.
11/45

PBJ on a Stick

Total Time 10 min
Servings 4 skewers
From the Recipe Creator: Take the classic peanut butter and jelly sandwich on the go with these skewers. They also make easy snacks. —Sara Martin, Brookfield, Wisconsin
Nutrition Facts: 2 skewers: 415 calories, 14g fat (3g saturated fat), 0 cholesterol, 368mg sodium, 63g carbohydrate (30g sugars, 7g fiber), 13g protein.
12/45

Beefy Swiss Bundles

Total Time 40 min
Servings 4 servings
From the Recipe Creator: Kids and adults alike will devour these comforting, yet special, pockets. With creamy mashed potatoes, gooey cheese and flavorful seasonings, what’s not to love? —Taste Recipes Test Kitchen
Nutrition Facts: 1 bundle: 679 calories, 38g fat (16g saturated fat), 138mg cholesterol, 865mg sodium, 48g carbohydrate (3g sugars, 6g fiber), 36g protein.
13/45

Turkey Ranch Wraps

Total Time 10 min
Servings 4 servings
From the Recipe Creator: Here’s a cool idea that’s ready to gobble up in no time. It’s a terrific use for deli turkey. Just add lettuce, tomato, green pepper, shredded cheese and ranch dressing for a flavorful blend. —Taste Recipes Test Kitchen
Nutrition Facts: 1 each: 403 calories, 25g fat (9g saturated fat), 76mg cholesterol, 601mg sodium, 19g carbohydrate (3g sugars, 1g fiber), 26g protein.
14/45

Mini Grilled Cheese

Total Time 30 min
Servings 8 dozen
From the Recipe Creator: If you're looking for a fantastic make-ahead snack, try these miniature grilled cheese sandwiches. They're nice to have in the freezer for lunch with soup or a salad. My family loves to nibble on them anytime. —Anita Curtis, Camarillo, California
Nutrition Facts: 1 piece: 77 calories, 4g fat (2g saturated fat), 10mg cholesterol, 168mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 2g protein.
15/45

Creamy Skillet Noodles with Peas

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I’ve made this creamy noodle side for years. Since kids and adults go for it, I keep the ingredients on hand at all times. —Anita Groff, Perkiomenville, Pennsylvania
Nutrition Facts: 3/4 cup: 329 calories, 31g fat (8g saturated fat), 76mg cholesterol, 757mg sodium, 31g carbohydrate (6g sugars, 4g fiber), 9g protein.
16/45

Turkey, Gouda & Apple Tea Sandwiches

Total Time 25 min
Servings 4 dozen
From the Recipe Creator: Cut into triangles or quarters, these fun mini sandwiches are a tasty addition to an afternoon tea gathering. The cranberry mayo lends an original flavor twist, and the apples give them a sweet-tart crunch. —Taste Recipes Test Kitchen
Nutrition Facts: 1 tea sandwich: 59 calories, 3g fat (1g saturated fat), 8mg cholesterol, 150mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 3g protein.
17/45

Chicken & Bacon Roll-Ups

Total Time 20 min
Servings 4 dozen
From the Recipe Creator: My children like these roll-ups so much that they ask for them every day for lunch during the summer. Whenever I have leftover chicken or turkey breast, this is a delicious way to use it up. —Patricia Nieh, Portola Valley, California
Nutrition Facts: 1 piece: 43 calories, 2g fat (1g saturated fat), 4mg cholesterol, 100mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 3g protein.
18/45

Mini Mediterranean Pizza

Total Time 19 min
Servings 4 servings
From the Recipe Creator: I was on a mini-pizza kick and had already served up Mexican and Italian variations, so I opted to try for a Mediterranean version and came up with these. —Jenny Dubinsky, Inwood, West Virginia
Nutrition Facts: 1 pizza: 287 calories, 12g fat (5g saturated fat), 47mg cholesterol, 783mg sodium, 25g carbohydrate (3g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
19/45

Turkey Salad on Wheat Bread

Total Time 15 min
Servings 2 servings
From the Recipe Creator: When one of my favorite lunch spots closed, this recipe let me hold on to more than just good memories. The peas, bacon and cheese are such a fun and springy combo. I make big batches of the salad for parties—turns out I'm not the only fan! —Merrijane Rice, Kaysville, Utah
Nutrition Facts: 1 sandwich: 425 calories, 25g fat (5g saturated fat), 57mg cholesterol, 564mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 23g protein.
20/45

The Elvis Sandwich

Total Time 5 min
Servings 1 serving
From the Recipe Creator: Like the King sang himself, you’ll be “all shook up” once you taste this savory-sweet sandwich. —James Schend, Taste Recipes Deputy Editor
Nutrition Facts: 1 open-faced sandwich: 266 calories, 13g fat (3g saturated fat), 8mg cholesterol, 356mg sodium, 31g carbohydrate (11g sugars, 3g fiber), 10g protein.
21/45

Club Roll-Ups

Total Time 25 min
Servings 8 servings
From the Recipe Creator: Packed with meat, cheese and olives, these roll-ups are always a hit at parties.
Nutrition Facts: 1 roll-up: 554 calories, 29g fat (12g saturated fat), 80mg cholesterol, 1802mg sodium, 39g carbohydrate (2g sugars, 7g fiber), 27g protein.
22/45

Cheesy Quesadillas

Total Time 15 min
Servings 12 pieces
From the Recipe Creator: We serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. —Terri Keeney, Greeley, Colorado
Nutrition Facts: 1 piece: 111 calories, 6g fat (3g saturated fat), 13mg cholesterol, 203mg sodium, 10g carbohydrate (0 sugars, 1g fiber), 4g protein.
23/45

Mini Burgers with the Works

Total Time 30 min
Servings 1 dozen
From the Recipe Creator: I started preparing these mini burgers several years ago as a creative way to use up bread crusts accumulating in my freezer. They’re delicious. —Linda Lane, Bennington, Vermont
Nutrition Facts: 1 burger: 68 calories, 3g fat (1g saturated fat), 11mg cholesterol, 153mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 4g protein.
24/45

Focaccia Sandwiches

Total Time 15 min
Servings 2 dozen
From the Recipe Creator: Slices of this pretty sandwich make any casual get-together more speical. Add or change ingredients to your taste. —Peggy Woodward, Shullsburg, Wisconsin
Nutrition Facts: 1 piece: 113 calories, 6g fat (2g saturated fat), 13mg cholesterol, 405mg sodium, 9g carbohydrate (1g sugars, 1g fiber), 5g protein.
25/45

Kids’ Favorite Chili

Total Time 25 min
Servings 4 servings (1-1/2 quarts)
From the Recipe Creator: This third-generation hearty chili is a family favorite. It’s a sweet and easy chili that’s sure to warm up the whole family on those chilly fall nights. —Terri Keeney, Greeley, Colorado
Nutrition Facts: 1-1/2 cups: 359 calories, 10g fat (2g saturated fat), 75mg cholesterol, 908mg sodium, 43g carbohydrate (20g sugars, 9g fiber), 30g protein.
26/45

Pizza Wraps

Total Time 15 min
Servings 4 wraps
From the Recipe Creator: This recipe features the flavors of your favorite pie but only takes a few minutes to make—and there’s no cooking or baking required. Perfect for when you’re rushing to get kids on the bus! —Elizabeth Dumont, Boulder, Colorado
27/45

Chicken and Bows

Total Time 25 min
Servings 8 servings
From the Recipe Creator: I first made this chicken bow tie pasta when I was a professional nanny. It comes together quickly at dinnertime when the kids are hungry. —Danette Forbes, Overland Park, Kansas
Nutrition Facts: 1-1/4 cups: 536 calories, 18g fat (8g saturated fat), 94mg cholesterol, 908mg sodium, 57g carbohydrate (7g sugars, 5g fiber), 37g protein. Diabetic Exchanges: 3 lean meat, 3 very lean meat, 2 starch, 2 fat.
28/45

Turkey Guacamole Wraps

Total Time 15 min
Servings 2 servings
From the Recipe Creator: Tuck smoked turkey and a creamy avocado spread into tortilla wraps and add a dash of hot sauce for a little heat. —Margee Berry, White Salmon, Washington
Nutrition Facts: 1 wrap: 506 calories, 27g fat (5g saturated fat), 21mg cholesterol, 1045mg sodium, 46g carbohydrate (5g sugars, 8g fiber), 20g protein.

29/45

Wagon Wheel Pasta Salad

Total Time 20 min
Servings 16 servings
From the Recipe Creator: Summertime gatherings aren't complete without a refreshing pasta salad. This tasty version features a mayonnaise and picante dressing. It may become one of your favorite side dishes for tacos, too! —Kathryn Donahey, Oil City, Pennsylvania
Nutrition Facts: 3/4 cup: 207 calories, 13g fat (3g saturated fat), 9mg cholesterol, 374mg sodium, 17g carbohydrate (2g sugars, 2g fiber), 6g protein.

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Lunch Box Chicken Wrap

Total Time 10 min
Servings 1 serving
From the Recipe Creator: This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of vegetables adds visual interest when the wrap is cut into slices. Suddenly spinach is too pretty to refuse. —Taste Recipes Test Kitchen
Nutrition Facts: 1 wrap: 324 calories, 10g fat (1g saturated fat), 36mg cholesterol, 441mg sodium, 35g carbohydrate (3g sugars, 7g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
31/45

Quick Taco Wraps

Total Time 15 min
Servings 4 servings
From the Recipe Creator: I was running late one night, so I shopped in my own fridge and came up with ingredients that became taco wraps. Everybody at the table was a happy camper. —Katie Mitschelen, La Porte, Indiana
Nutrition Facts: 1 wrap: 533 calories, 28g fat (13g saturated fat), 51mg cholesterol, 1538mg sodium, 48g carbohydrate (3g sugars, 8g fiber), 14g protein.
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PB&J Bites

Total Time 20 min
Servings 1 dozen
From the Recipe Creator: These PB&J bites are fun to make and fun to eat! For a change of pace, replace the jam with Nutella and the rolled oats with sugar or crushed puffed rice cereal. —Kelly Ward, Stratford, Ontario
Nutrition Facts: 1 piece: 186 calories, 12g fat (2g saturated fat), 0 cholesterol, 91mg sodium, 18g carbohydrate (9g sugars, 2g fiber), 6g protein.
33/45

Turkey Lunch-Box Wraps

Total Time 15 min
Servings 2 servings
From the Recipe Creator: These wraps taste wonderful cold or warmed in the microwave. They make a great brown-bag treat. —Denise Marshall, Jacksonville, Florida
Nutrition Facts: 1 wrap: 345 calories, 10g fat (3g saturated fat), 55mg cholesterol, 1450mg sodium, 36g carbohydrate (7g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat.
34/45

Reuben Stromboli

Total Time 1 hour 5 min
Servings 6 servings.
From the Recipe Creator: I love this quick-to-fix, layered Reuben stromboli. I used another sandwich recipe as a guide but made it with Reuben fixings. Switch things up by using sliced turkey and coleslaw instead of corned beef and sauerkraut. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 1 piece: 491 calories, 32g fat (10g saturated fat), 50mg cholesterol, 1566mg sodium, 32g carbohydrate (4g sugars, 4g fiber), 18g protein.
35/45

Mac and Cheese Bites

Total Time 45 min
Servings 3 dozen
From the Recipe Creator: Young relatives were coming for a Christmas party, so I wanted something fun for them to eat. To my surprise, it was the adults who devoured these mini mac and cheese bites. —Kate Mainiero, Elizaville, New York
Nutrition Facts: 1 appetizer: 91 calories, 5g fat (3g saturated fat), 22mg cholesterol, 162mg sodium, 8g carbohydrate (1g sugars, 0 fiber), 4g protein.
36/45

Cheeseburger Buns

Total Time 40 min
Servings 16 sandwiches
From the Recipe Creator: My mom stuffs soft homemade yeast rolls with ground beef, tomato sauce and cheese to make these tasty sandwiches. They're great leftovers, too. My son takes them in his lunch the next day. —Nancy Holland, Morgan Hill, California
Nutrition Facts: 1 bun: 255 calories, 10g fat (4g saturated fat), 42mg cholesterol, 378mg sodium, 27g carbohydrate (5g sugars, 1g fiber), 13g protein.
37/45

Lunch Box Pizzas

Total Time 20 min
Servings 10 servings
From the Recipe Creator: When you have these fun-to-make mini pizzas, it's no challenge finding lunch fare that the kids enjoy. Plus they pack nicely in sandwich bags and travel well, so there's no mess. —Rhonda Cliett, Belton, Texas
Nutrition Facts: 1 each: 94 calories, 4g fat (2g saturated fat), 9mg cholesterol, 292mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 4g protein.

38/45

Chicken Salad Croissants

Total Time 15 min
Servings 6 servings
From the Recipe Creator: This tempting chicken salad that gets its special taste from Swiss cheese and pickle relish. It's a favorite of my brother, who insists I make it whenever he visits. —Laura Koziarski, Battle Creek, Michigan
Nutrition Facts: 1 sandwich: 593 calories, 40g fat (14g saturated fat), 102mg cholesterol, 818mg sodium, 33g carbohydrate (6g sugars, 2g fiber), 24g protein.

39/45

Tacos in a Bowl

Total Time 25 min
Servings 2 servings
From the Recipe Creator: This easy skillet dish offers a delicious use for leftover taco meat. Garnish it with sour cream and salsa for southwestern flavor. —Sue Schoening, Sheboygan, Wisconsin
Nutrition Facts: 1 cup: 480 calories, 21g fat (10g saturated fat), 85mg cholesterol, 1279mg sodium, 40g carbohydrate (3g sugars, 2g fiber), 30g protein.
40/45

Ham and Cheese Pockets

Total Time 30 min
Servings 10 servings
From the Recipe Creator: These unique sandwich pockets are filled with ingredients most kids enjoy. —Callie Myers, Rockport, Texas
Nutrition Facts: 1 pocket: 229 calories, 9g fat (3g saturated fat), 50mg cholesterol, 729mg sodium, 25g carbohydrate (2g sugars, 1g fiber), 14g protein.
41/45

Muffuletta

Total Time 35 min
Servings 8 servings
From the Recipe Creator: Muffuletta, which originated in New Orleans, is named after the round, crusty Sicilian loaf of bread it’s traditionally served on. While I favor my own olive salad, there are several good versions available in most supermarkets. —Lou Sansevero, Ferron, Utah
Nutrition Facts: 1 piece: 762 calories, 59g fat (18g saturated fat), 103mg cholesterol, 2326mg sodium, 25g carbohydrate (2g sugars, 2g fiber), 35g protein.
42/45

Cheesy Pepperoni Buns

Total Time 25 min
Servings 12 servings
From the Recipe Creator: A pizza version of the sloppy joe, this hot and melty open-faced sandwich is a surefire kid pleaser. Adults love them, too! —Tanya Belt, Newcomerstown, Ohio
Nutrition Facts: 2 open-faced sandwiches: 280 calories, 14g fat (6g saturated fat), 46mg cholesterol, 612mg sodium, 18g carbohydrate (4g sugars, 1g fiber), 18g protein.
43/45

Better than Egg Salad

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Tofu takes on the taste and texture of egg salad in this quick-fixing sandwich from Lisa Renshaw of Kansas City, Missouri.
Nutrition Facts: 1 sandwich: 266 calories, 9g fat (2g saturated fat), 5mg cholesterol, 692mg sodium, 31g carbohydrate (7g sugars, 4g fiber), 14g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.
44/45

The Best Ever Grilled Cheese Sandwich

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Spreading a mixture of mayo and butter on the bread creates a delightfully crispy crust with the well-loved, wonderful flavor of butter one expects on a grilled cheese sandwich.—Josh Rink, Taste Recipes Food Stylist
Nutrition Facts: 1 sandwich: 659 calories, 49g fat (27g saturated fat), 122mg cholesterol, 1017mg sodium, 30g carbohydrate (3g sugars, 1g fiber), 24g protein.
45/45

Stovetop Macaroni and Cheese

Total Time 25 min
Servings 6 servings
From the Recipe Creator: When I was a girl, Mama used Texas longhorn cheese in this recipe. After it melted all over the macaroni, I loved to dig in and see how many strings of cheese would follow my spoonful. —Imogene Hutton, Brownwood, Texas
Nutrition Facts: 1 cup: 388 calories, 22g fat (15g saturated fat), 72mg cholesterol, 542mg sodium, 33g carbohydrate (5g sugars, 1g fiber), 16g protein.