The Best Diabetic-Friendly Recipes of 2024

From the Recipe Creator: Folks will enjoy a change from traditional chili when they dip their spoons into this flavorful blend of tender chicken, white beans and just the right amount of zip. This is our favorite white chicken chili recipe. —Taste Recipes Test Kitchen

From the Recipe Creator: This is the best clam chowder recipe ever! In the Pacific Northwest, we dig our own razor clams and I grind them for the chowder. Since these aren’t readily available everywhere, the canned clams are perfectly acceptable. —Sandy Larson, Port Angeles, Washington

From the Recipe Creator: These are such a popular item at the restaurant I own that I had the recipe printed on a card to share with guests. —Linda Williams, LaFayette, Alabama

From the Recipe Creator: Here is one of my favorite ways to cook and enjoy cabbage. It has all the good flavor of regular cabbage rolls, but it’s a lot less bother to make. In fact, it’s a one-pot meal! —Mrs. Bernard Snow, Lewiston, Michigan

From the Recipe Creator: Try this flavorful, easy-fix, tender slow-cooker entree when you’re craving turkey. —Maria Juco, Milwaukee, Wisconsin

From the Recipe Creator: These sweet little swirls are light as can be. They're all you need after a big, special dinner. —Jenni Sharp, Milwaukee, Wisconsin

From the Recipe Creator: Get your day off to a great start with these yummy pancakes. Short on time? Make a batch on the weekend! —Cheryll Baber, Homedale, Idaho

From the Recipe Creator: I always have the ingredients for this cheesy burrito recipe on hand. Cooking the rice and shredding the cheese the night before saves precious minutes at dinnertime. —Beth Osborne Skinner, Bristol, Tennessee

From the Recipe Creator: I whipped this up for my family on Thanksgiving, and everyone was crazy about it! Even my brother, who is one of the pickiest eaters I know, asked for seconds of this curry pumpkin soup. —Kimberly Knepper, Euless, Texas

From the Recipe Creator: This hearty beef barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. —Elizabeth Kendall, Carolina Beach, North Carolina

From the Recipe Creator: For our daughter’s wedding, a friend made this lovely, airy angel food cake from a recipe she’s used for decades. It really is one of the best angel food cake recipes I’ve found. Serve slices plain or dress them up with fresh fruit. —Marilyn Niemeyer, Doon, Iowa

From the Recipe Creator: When I have leftover ham in the fridge, I always like to make this soup. Just throw the ingredients in the slow-cooker, turn it on, and dinner is done. —Pamela Chambers, West Columbia, South Carolina

From the Recipe Creator: Mom would prepare pork roast for our family, friends and customers at the three restaurants she and Dad owned. The herb rub and vegetables give it a remarkable flavor. It’s one of my favorite pork roast recipes. —Sandi Pichon, Memphis, Tennessee

From the Recipe Creator: It isn’t considered Thanksgiving or Christmas in my house until these are on the table. Enjoy the flavors of pumpkin pie in easy-to-eat muffin form. &mdashCarol Hale, Sarver, Pennsylvania

From the Recipe Creator: My family loves navy bean soup! Beans were a commodity you did not survive without in the ’30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. —Mildred Lewis, Temple, Texas

From the Recipe Creator: This colorful, crunchy black bean and corn salad is chock-full of nutrition that all ages love. Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon

From the Recipe Creator: These green beans are a simple side dish with a lot of flavor. —Katherine Firth, Oro Ballay, Arizona

From the Recipe Creator: This old-time spice cake is lower in fat but big on flavor. Serve it warm for breakfast on a frosty morning or have a square with hot cider on a snowy afternoon. It’s an ideal cold-weather treat. —Deanne Bagley, Bath, New York

From the Recipe Creator: Buttered onions are a great addition to this easy lemon chicken recipe. Best of all, it takes only a few minutes to brown the lightly breaded chicken on the stove top. —Kay Shimonek, Corsicana, Texas

From the Recipe Creator: I spent several years in Malaysia eating a variety of Middle Eastern and Southeast Asian food. This was one of my favorite dishes! There are many versions of butter chicken, but this is similar to the Middle Eastern version I had. —Shannon Copley, Upper Arlington, Ohio

From the Recipe Creator: This couscous salad makes the most of summer’s bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It’s even better now! —Priscilla Yee, Concord, California

From the Recipe Creator: I found this baked lemon chicken recipe many years ago when my children were toddlers. I’ve changed it a little over the years to make it my own. Everyone in my family just loves it! —Aida Babbel, Bowen Island, British Columbia

From the Recipe Creator: Everyone I know loves this special chicken recipe. I changed a few things to make it healthier, but it tastes just as good. — Kara Zilis, Oak Forest, Illinois

From the Recipe Creator: Green beans with bacon and onions makes such an easy side dish. Fresh beans lend a crisp, bright flavor to any meal. They’re best when served hot. —Mari Anne Warren, Milton, Wisconsin

From the Recipe Creator: I find simple dinners are the best comfort foods that my family of seven really desires. Everyday, good ingredients are the key to my success in the kitchen. Three ingredients poured over the pork and—voila!—the most mouthwatering pork you have ever tasted! —Grace Neltner, Lakeside Park, Kentucky

From the Recipe Creator: This balsamic chicken is a recipe I adapted from a cookbook that featured quick and easy recipes. I adjusted the seasonings somewhat and added a bit more honey to better suit my tastes. —Lisa Varner, El Paso, Texas

From the Recipe Creator: Chock-full of ground turkey, cabbage, carrots and tomatoes, this turkey cabbage soup delivers delicious down-home comfort on cool days. If you don’t like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic. —Susan Lasken, Woodland Hills, California

From the Recipe Creator: I drew inspiration from my grandma’s recipe for this garden-fresh bruschetta. The crisp bread and tomato goodness make a great party appetizer, but the dish also works alongside your favorite Italian entree. —Jean Franzoni, Rutland, Vermont

From the Recipe Creator: Chock-full of ham, beans and celery, this hearty soup makes a wonderful meal at any time of year. Freeze the bone from a holiday ham until you’re ready to make soup. Plus, once prepared, it freezes well for a great make-ahead supper!
—Rosemarie Forcum
White Stone, Virginia

From the Recipe Creator: In the kitchen, it’s important to start with something simple, like how to cook hard-boiled eggs. Use this egg recipe in plenty of dishes, or eat them plain for a quick protein fix. —Taste Recipes Test Kitchen

From the Recipe Creator: This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. —Margery Richmond, Fort Collins, Colorado

From the Recipe Creator: My daughter got this recipe from her husband’s mother. As in many households, our turkey gets picked over for a few days after the holidays. This soup is especially good on cold winter nights when it’s snowing…which happens a lot where I live! —Carol Brethauer, Denver, Colorado

From the Recipe Creator: This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. —Florine Bruns, Fredericksburg, Texas

From the Recipe Creator: This slow-cooker recipe is a perfect end to the day. Serve mashed potatoes as a comforting side and the meal is complete! —Corina Flansberg, Carson City, Nevada

From the Recipe Creator: Our children call these “Gramby Meatballs” because the recipe came from my dear mother-in-law. It’s a great way to make spinach palatable. I usually make a triple batch, bake them all and freeze the extras for a quick meal later. —Mimi Blanco, Bronxville, New York

From the Recipe Creator: I’ve swapped in other meats—such as chicken sausage, veal or ground pork—and added in summer squash, zucchini, green beans and mushrooms, depending on what’s in season. Also, fresh herbs really perk up the flavors. —Kim Forni, Laconia, New Hampshire

From the Recipe Creator: This kolache recipe was given to me by my mother-in-law, who received it from her mother! It was a standard treat in their family, made nearly every week. Now I make these kolaches for my own family for special occasions. —Maxine Hron, Quincy, Illinois

From the Recipe Creator: After testing out a ton of haddock recipes, I’ve decided that this baked version is the best. The mix of crunchy topping and lemon is just delicious. —Jean Ann Perkins, Newburyport, Maryland

From the Recipe Creator: These nice, light muffins, studded with cranberries, have a splash of orange flavor. They’re so simple to fix, my husband and I each enjoy one for breakfast almost every morning. —Sara Eichenlaub, Burlington, Ontario

From the Recipe Creator: I reel in compliments with this moist, crispy red snapper recipe. Heart-healthy omega-3 oils are an added bonus with the simple but delicious entree that’s done in mere minutes. It’s one of the best red snapper recipes I’ve found. —Charlotte Elliott, Neenah, Wisconsin

From the Recipe Creator: My seven children and 15 grandchildren really look forward to these oven-roasted carrots. As a cook at our local school, I serve two generations of my family, plus relatives and friends from all over our area. —Marlene Schott, Devine, Texas

From the Recipe Creator: Back when store-bought shortcake was an unheard-of thing, my grandmother passed this mini strawberry shortcake recipe down to my mother. Mother later shared it with me, and I’ve since given it to my daughter. —Althea Heers, Jewell, Iowa

From the Recipe Creator: With a bounty of fresh ingredients, this spaghetti squash boats recipe makes a fun summer dish. Spaghetti squash has an interesting texture that’s delightfully different. —Vickey Lorenger, Detroit, Michigan

From the Recipe Creator: This warm-weather favorite is quick, colorful and full of nutrients. I sometimes serve the fish wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with the grilled halibut. —Kristin Kossak, Bozeman, Montana

From the Recipe Creator: Steamed in its own juices, this grilled salmon in foil is incredibly tender. Curry adds a punch of flavor that’s perfectly balanced by onion and tomato. —Merideth Berkovich, The Dalles, Oregon

From the Recipe Creator: These old-fashioned honey cookies have a subtle honey-cinnamon flavor and a tender texture. This recipe has been a favorite in my family for years and now it can be one at your house, too. —Rochelle Friedman, Brooklyn, New York

From the Recipe Creator: In the kitchen, my husband and I like to use classic ingredients in new ways. I came up with this lasagna one day and haven’t made another type since. We love it! —Charlotte Gehle, Brownstown, Michigan

From the Recipe Creator: This blueberry bread recipe is a simple quick bread that I look forward to making when fresh blueberries are in season. It’s so good that I end up making it year-round. —Karen Scales, Waukesha, Wisconsin

From the Recipe Creator: I started using this recipe in 1987, when I began cooking light, and it’s been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. —Alice Nulle, Woodstock, Illinois