Light, refreshing and diabetic-friendly, these delightful dessert recipes are the perfect final touch to a fresh summer meal.
25 Diabetic-Friendly Summer Desserts
1/25
Frosty Watermelon Ice
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Here's a fun twist on watermelon. It's so refreshing on a summer day, and you don't have to worry about seeds while you're enjoying it. —Kaaren Jurack, Manassas, Virginia
2/25
Peach Crisp Parfait Pops
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
My little ones love fruit crisps and ice pops. I created a healthy and delicious treat that combines the two. For a sweet addition, use cinnamon sticks in place of the wooden pop sticks. —Carmell Childs, Orangeville, Utah
3/25
Fluffy Key Lime Pie
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! —Frances VanFossan, Warren, Michigan
4/25
Yogurt & Honey Fruit Cups
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
A tasty combo of fresh fruit and creamy orange-kissed yogurt, this is guaranteed to disappear fast from your breakfast table. —Taste Recipes Test Kitchen
5/25
Pineapple Upside-Down Muffins
Total Time
35 min
Servings
about 3 dozen mini muffins or 10 regular muffins
From the Recipe Creator:
For a modern version of upside-down cake, we use pineapple and a sweet batter to make fun muffins with a cherry on top. —Suzeanne Longwill, Ortonville, Michigan
6/25
Raspberry-Banana Soft Serve
Total Time
10 min
Servings
2-1/2 cups
From the Recipe Creator:
When I make this ice cream, I mix and match bananas for their ripeness. Very ripe ones add more banana flavor. Less ripe ones have a fluffier texture. —Melissa Hansen, Milwaukee, Wisconsin
7/25
Root Beer Float Pie
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
This is the kind of recipe your kids will look back on and always remember. And you don't even need to use an oven! —Cindy Reams, Philipsburg, Pennsylvania
8/25
Frozen Chocolate Monkey Treats
Total Time
20 min
Servings
1-1/2 dozen
From the Recipe Creator:
Everyone needs a fun, friendly way for kids to play with food. These rich bites are nutty and yummy. Just coat bananas in chocolate and dip them into peanuts, sprinkles or coconut. —Susan Hein, Burlington, Wisconsin
9/25
Berry White Ice Pops
Total Time
10 min
Servings
10 pops
From the Recipe Creator:
Nothing says summer like an ice pop. Kids and adults alike love this fruit-filled version. —Sharon Guinta, Stamford, Connecticut
10/25
Ginger Plum Tart
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
Sweet cravings, begone: This free-form plum tart is done in only 35 minutes. Plus, it’s extra-awesome when served warm. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
11/25
Chunky Banana Cream Freeze
Total Time
15 min
Servings
6 servings (3 cups)
From the Recipe Creator:
Everyone loves ice cream, but we all know it doesn't make a great after-school snack. Until this! With its sweet banana-almond flavor and chunky texture, this appealing banana peanut butter "ice cream" is a crowd-pleaser. People who ask me for the recipe can't believe how easy it is to make. —Kristen Bloom, Okinawa, Japan
12/25
Lemon Bars with Cream Cheese Frosting
Total Time
40 min
Servings
2 dozen
From the Recipe Creator:
I won a baking contest at Purdue University with this recipe for lemon bars with cream cheese frosting. I think you’ll love the dreamy topping. —Michael Hunter, Fort Wayne, Indiana
13/25
Strawberry-Rhubarb Ice Pops
Total Time
25 min
Servings
8 pops
From the Recipe Creator:
These cool, creamy pops are a deliciously different way to use up the bounty from your rhubarb patch. —Donna Linihan, Moncton, New Brunswick
14/25
Lemon Curd Tartlets
Total Time
35 min
Servings
15 tartlets
From the Recipe Creator:
This has been in my party recipe collection for over 30 years and never fails to satisfy my guests. I can always rely on these fancy treats to please even the fussiest in the crowd. —Jessica Feist, Pewaukee, Wisconsin
15/25
Frozen Banana Cereal Pops
Total Time
15 min
Servings
8 pops
From the Recipe Creator:
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! —Scarlett Elrod, Newnan, Georgia
16/25
Chili-Lime Grilled Pineapple
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
I love grilled pineapple. This recipe combines the fruit's natural sweetness with the tart and spicy flavors of lime and chili powder. It's great for dessert and even as a side dish with ham or pork chops. —Geraldine Saucier, Albuquerque, New Mexico
17/25
Chocolate Hazelnut Soy Pops
Total Time
10 min
Servings
8 pops
From the Recipe Creator:
I love Nutella, and I'm always looking for ways to use it. These pops are a great way to stay cool in the summer, but also make a cozy treat in the winter. —Bonita Suter, Lawrence, Michigan
18/25
Tiramisu
Total Time
25 min
Servings
16 servings
From the Recipe Creator:
Tiramisu is Italian for pick-me-up, and this one is definitely true to its name! My version of the classic Tuscan trifle has both coffee and espresso for layers of java flavor. —Lauren Knoelke, Milwaukee, Wisconsin
19/25
Marinated Oranges
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
This flavorful fruit was actually the topping in a cake recipe. But I didn't want all the calories or fat from the cake—and the oranges are a good dessert all by themselves! The dash of vanilla extract brings out the fruit's sweetness. —Carol Poindexter, Norridge, Illinois
20/25
Frozen Berry & Yogurt Swirls
Total Time
15 min
Servings
10 pops
From the Recipe Creator:
I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. —Colleen Ludovice, Wauwatosa, Wisconsin
21/25
Grilled Stone Fruits with Balsamic Syrup
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Get ready to experience another side of stone fruits. Hot off the rack, these grilled nectarines practically melt in your mouth. —Sonya Labbe, West Hollywood, California
22/25
Berries with Vanilla Custard
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
What a simple, delectable way to enjoy fresh raspberries. For a change, also try the custard with strawberries or peaches. —Sarah C. Vasques, Milford, New Hampshire
23/25
Lemon-Apricot Fruit Pops
Total Time
15 min
Servings
6 pops
From the Recipe Creator:
With just 31 calories, 4 teaspoons of sugar total and lots of vitamin C, this is one light and refreshing summer dessert everyone can find room for! —Aysha Schurman, Ammon, Idaho
Also check out these diabetes-friendly desserts you can buy on Amazon.
24/25
Chocolate and Raspberry Cheesecake
Total Time
25 min
Servings
12 servings
From the Recipe Creator:
You’ll fall in love with this sweet treat. Each silky slice is topped with juicy raspberries. Yes, you can have cheesecake without breaking the calorie budget. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
25/25
Frozen Pineapple-Kiwi Pops
Total Time
20 min
Servings
1 dozen
From the Recipe Creator:
Kiwi, pineapple, sugar and water are all you need to make these easy, breezy freezer pops.—Colleen Ludovice, Milwaukee, Wisconsin