66 Egg Dishes for Spring

Updated on Sep. 23, 2024

Hosting brunch or just want to crack one (or two!) open for a protein-packed meal? These gorgeous dishes are beyond eggscellent!

Toad in the Hole Bacon Sandwich

Switch up the cheese—pepper jack gives a nice kick—or use sliced kielbasa, ham or sausage in place of the bacon in this versatile grilled cheese sandwich. —Kallee Krong-McCreery, Escondido, California. Here are some more recipes to make this spring!

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BLT Egg Bake

Total Time 30 min
Servings 4 servings
From the Recipe Creator: BLTs are a favorite at my house, so I created this recipe to combine those flavors into a warm, cozy casserole. It was such a hit, I served it to my church ladies group at a brunch I hosted. —Priscilla Detrick, Catoosa, Oklahoma
Nutrition Facts: 1 serving: 594 calories, 42g fat (16g saturated fat), 251mg cholesterol, 1262mg sodium, 25g carbohydrate (7g sugars, 1g fiber), 27g protein.
3/66

Rainbow Quiche

Total Time 1 hour 10 min
Servings 8 servings
From the Recipe Creator: With plenty of veggies and a creamy egg-cheese filling, this tasty quiche gets rave reviews every time I make it! —Lilith Fury, Adena, Ohio
Nutrition Facts: 1 piece: 295 calories, 20g fat (10g saturated fat), 115mg cholesterol, 482mg sodium, 18g carbohydrate (4g sugars, 1g fiber), 9g protein.
4/66

Bacon ‘n’ Egg Lasagna

Total Time 1 hour 20 min
Servings 12 servings
From the Recipe Creator: My sister-in-law served this special dish for Easter breakfast one year, and our whole family loved the mix of bacon, eggs, noodles and cheese. Now I sometimes assemble it the night before and bake it in the morning for a terrific hassle-free brunch entree. —Dianne Meyer, Graniteville, Vermont
Nutrition Facts: 1 piece: 386 calories, 20g fat (9g saturated fat), 252mg cholesterol, 489mg sodium, 28g carbohydrate (7g sugars, 1g fiber), 23g protein.
5/66

Asparagus-Mushroom Frittata

Total Time 45 min
Servings 8 servings
From the Recipe Creator: My Sicilian Aunt Paulina inspired this fluffy frittata. I remember visiting her garden, picking fresh veggies and watching her cook. Her wild asparagus frittata was my favorite. —Cindy Esposito, Bloomfield, New Jersey
Nutrition Facts: 1 wedge: 130 calories, 8g fat (3g saturated fat), 192mg cholesterol, 240mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1 vegetable, 1 medium-fat meat, 1/2 fat.
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Deviled Eggs

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: Herbs lend amazing flavor to these deviled eggs, which truly are the best you can make! The recipe includes tasty variations that feature bacon, chipotle peppers and crab.—Jesse & Anne Foust, Bluefield, West Virginia
Nutrition Facts: 1 stuffed egg half: 73 calories, 6g fat (1g saturated fat), 108mg cholesterol, 81mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 3g protein.
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Crab Quiche with Hollandaise

Total Time 1 hour
Servings 6 servings (2/3 cup sauce)
From the Recipe Creator: I discovered this quiche at a diner during a motorcycle road trip with my husband. It was so amazing, I worked to duplicate it back home. Our family loves the results. —Amy Knight, Lake Linden, Michigan
Nutrition Facts: 1 each: 511 calories, 38g fat (21g saturated fat), 310mg cholesterol, 754mg sodium, 24g carbohydrate (6g sugars, 0 fiber), 19g protein.
8/66

Gruyere and Egg Burgers

Total Time 50 min
Servings 8 servings
From the Recipe Creator: These burgers were a huge hit with our friends during football season. Regular mayo can easily be substituted for the garlic aioli if desired. —Melissa Pelkey Hass, Waleska, Georgia
Nutrition Facts: 1 burger: 595 calories, 38g fat (13g saturated fat), 289mg cholesterol, 729mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 39g protein.
9/66

Dilly Potato & Egg Salad

Total Time 40 min
Servings 12 servings
From the Recipe Creator: Everyone has a favorite potato salad, and this is mine. As a young bride, I was eager to learn how to cook and make things that my husband would love. I combined my mom's and his mom's recipes, and this potato and egg salad the delicious result. —Angela Leinenbach, Mechanicsville, Virginia
Nutrition Facts: 3/4 cup: 326 calories, 22g fat (4g saturated fat), 80mg cholesterol, 413mg sodium, 25g carbohydrate (2g sugars, 3g fiber), 6g protein.
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New Mexico Green Chile Breakfast Burritos

Total Time 25 min
Servings 6 servings
From the Recipe Creator: Back when I lived in the Southwest, we wrapped everything up in a tortilla. Breakfast burritos in every possible combination are very popular in New Mexico. —Angela Spengler, Tampa, Florida
Nutrition Facts: 1 burrito with 1 tablespoon salsa: 290 calories, 12g fat (3g saturated fat), 232mg cholesterol, 586mg sodium, 25g carbohydrate (2g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 medium-fat meat, 1-1/2 starch.
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Three-Cheese Quiche

Total Time 1 hour
Servings 6 servings
From the Recipe Creator: Try eggs and cheese at their best. Guests often comment on how tall, light and fluffy this crustless entree is. You'll love it! —Judy Reagan, Hannibal, Missouri
Nutrition Facts: 1 piece: 449 calories, 37g fat (21g saturated fat), 524mg cholesterol, 316mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 22g protein.
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Roasted Vegetable Strata

Total Time 1 hour 35 min
Servings 8 servings
From the Recipe Creator: With the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia
Nutrition Facts: 1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.
13/66

Sausage & Mushroom Pizza Frittata

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I love this frittata because the combination of fresh flavors makes it special. It's the perfect sunny South Florida breakfast.—Wolfgang Hanau, West Palm Beach, Florida
Nutrition Facts: 1 wedge: 226 calories, 15g fat (5g saturated fat), 299mg cholesterol, 459mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 16g protein.
14/66

Croque-Madame

Total Time 30 min
Servings 2 servings
From the Recipe Creator: Croque-madame takes grilled ham and cheese to the next level. Ham and Gruyere cheese are layered between thick slices of country bread and toasted in a skillet. Then the sandwiches are topped with Mornay sauce and more cheese and broiled until golden and bubbly. If you stop there, you've got a croque-monsieur; add a fried egg on top and that makes a croque-madame! These sandwiches are perfect for a special breakfast or brunch. —Taste Recipes Test Kitchen
Nutrition Facts: 1 sandwich: 1118 calories, 71g fat (39g saturated fat), 419mg cholesterol, 2284mg sodium, 60g carbohydrate (13g sugars, 3g fiber), 60g protein.
15/66

Country-Style Scrambled Eggs

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I added a little color and flavor to this country scrambled eggs recipe by adding some green pepper, onion and red potatoes. —Joyce Platfoot, Wapakoneta, Ohio
Nutrition Facts: 1 each: 577 calories, 45g fat (19g saturated fat), 487mg cholesterol, 1230mg sodium, 18g carbohydrate (4g sugars, 2g fiber), 25g protein.
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Italian Cloud Eggs

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Drop egg yolks on nests of whipped Italian-seasoned egg whites, then bake in a cast-iron skillet. Dreamy!—Matthew Hass, Franklin, Wisconsin
Nutrition Facts: 1 serving: 96 calories, 6g fat (2g saturated fat), 190mg cholesterol, 234mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1 medium-fat meat.
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Ham 'n' Cheese Omelet Roll

Total Time 50 min
Servings 12 servings
From the Recipe Creator: This brunch dish has easy ingredients and an impressive look all rolled into one! I love hosting brunch, and this special omelet roll is one of my very favorite items to prepare and share. A platter of these pretty swirled slices disappears fast. —Nancy Daugherty, Portland, Ohio
Nutrition Facts: 1 piece: 239 calories, 17g fat (9g saturated fat), 260mg cholesterol, 637mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 17g protein.
18/66

Curry Scramble

Total Time 15 min
Servings 4 servings
From the Recipe Creator: I have eggs every morning, and this is a delightful change from the classic scrambled egg meal. I like to add sliced peppers on top if I have them on hand. —Valerie Belley, St. Louis, Missouri
Nutrition Facts: 1 serving: 160 calories, 10g fat (3g saturated fat), 372mg cholesterol, 299mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 14g protein. Diabetic exchanges: 2 medium-fat meat.
19/66

Buffalo Chicken Deviled Eggs

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: My daughter Sara loves spicy Buffalo chicken and deviled eggs, so I combined the two. Make and chill a day ahead so the flavors mingle. —Robin Spires, Tampa, Florida
Nutrition Facts: 1 stuffed egg half: 85 calories, 7g fat (2g saturated fat), 98mg cholesterol, 111mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 4g protein.
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Potato Omelet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Even folks who don't care for eggs will enjoy this dish. The comforting tastes of potatoes, onions and garlic come through. —Edie DeSpain, Logan, Utah
Nutrition Facts: 1 piece: 236 calories, 14g fat (3g saturated fat), 279mg cholesterol, 408mg sodium, 16g carbohydrate (2g sugars, 1g fiber), 11g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 medium-fat meat.
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Egg Biscuit Bake

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This all-in-one brunch bake is a variation of a simple cheesy egg dish my mother used to make. It's become our favorite comfort food. —Alice Le Duc, Cedarburg, Wisconsin
Nutrition Facts: 1 each: 486 calories, 26g fat (13g saturated fat), 405mg cholesterol, 1347mg sodium, 35g carbohydrate (7g sugars, 1g fiber), 28g protein.
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Chiles Rellenos Quiche

Total Time 1 hour
Servings 6 servings
From the Recipe Creator: To me, nothing sparks up a meal more than the smoky flavor of roasted green chiles. This is a quick and easy recipe, and I usually have the ingredients on hand, so when I don’t know what to fix for dinner, I make this quiche. —Linda Miritello, Mesa, Arizona
Nutrition Facts: 1 piece: 444 calories, 31g fat (18g saturated fat), 178mg cholesterol, 520mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 17g protein.
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Eggs Benedict Casserole

Total Time 1 hour 10 min
Servings 12 servings (1-2/3 cups sauce)
From the Recipe Creator: This eggs Benedict casserole is just as tasty as the classic but without all the hassle. Simply assemble the ingredients ahead, and bake it the next morning for an elegant breakfast or brunch. —Sandie Heindel, Liberty, Missouri
Nutrition Facts: 1 piece with about 2 tablespoons sauce: 286 calories, 19g fat (10g saturated fat), 256mg cholesterol, 535mg sodium, 16g carbohydrate (4g sugars, 1g fiber), 14g protein.
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Cheese & Crab Brunch Bake

Total Time 1 hour 20 min
Servings 12 servings
From the Recipe Creator: Who doesn't love an easy, cheesy seafood casserole that can be pulled together in 30 minutes, refrigerated overnight and baked up the next morning? —Joyce Conway, Westerville, Ohio
Nutrition Facts: 1 serving: 428 calories, 28g fat (13g saturated fat), 286mg cholesterol, 844mg sodium, 18g carbohydrate (4g sugars, 1g fiber), 26g protein.
25/66

Spinach-Mushroom Scrambled Eggs

Total Time 15 min
Servings 2 servings
From the Recipe Creator: My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and egg dish. As soon as I got home, I made my own rendition. —Rachelle McCalla, Batesville, Arkansas
Nutrition Facts: 1 serving: 162 calories, 11g fat (5g saturated fat), 226mg cholesterol, 417mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 14g protein. Diabetic Exchanges: 2 medium-fat meat.
26/66

Breakfast Spuds

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Here's a dish that has it all—sweet potatoes, eggs, ham and cheese—for a powerful start to the day. —Annie Rundle, Muskego, Wisconsin
Nutrition Facts: 1 serving (calculated without cheese): 294 calories, 14g fat (4g saturated fat), 302mg cholesterol, 752mg sodium, 27g carbohydrate (10g sugars, 2g fiber), 15g protein.
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Crescent Egg Bake with Hollandaise Sauce

Total Time 35 min
Servings 8 servings
From the Recipe Creator: What's better than eggs mixed with bacon and cheese over a fluffy crust and topped with hollandaise sauce? You can also use egg whites instead of yolks if you like. —Gidget Gorgone, Mableton, Georgia
Nutrition Facts: 1 piece with 1 tablespoon sauce: 399 calories, 32g fat (13g saturated fat), 263mg cholesterol, 779mg sodium, 14g carbohydrate (4g sugars, 0 fiber), 15g protein.
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Farmer’s Breakfast

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Start off your day on a hearty note. This one-dish wonder will easily keep your busy family satisfied until lunch. —Jeannette Westphal, Gettysburg, South Dakota
Nutrition Facts: 1 serving: 464 calories, 29g fat (11g saturated fat), 321mg cholesterol, 487mg sodium, 30g carbohydrate (2g sugars, 3g fiber), 21g protein.
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Denver Omelet Salad

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I love this recipe. It may not be your typical breakfast, but it has all the right elements. Plus, it’s easy, healthy and fast. Just turn your favorite omelet ingredients into a morning salad! —Pauline Custer, Duluth, Minnesota
Nutrition Facts: 1 serving: 229 calories, 14g fat (3g saturated fat), 217mg cholesterol, 756mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable.
30/66

Tex-Mex Breakfast Haystacks

Total Time 40 min
Servings 6 servings
From the Recipe Creator: I love haystacks and wanted to make a fun Tex-Mex recipe for my family. Adding panko crumbs and cheese to the hash browns before cooking gives them a wonderful golden brown color and crisp texture. —Donna-Marie Ryan, Topsfield, Massachusetts
Nutrition Facts: 1 serving: 399 calories, 27g fat (8g saturated fat), 205mg cholesterol, 688mg sodium, 25g carbohydrate (3g sugars, 2g fiber), 14g protein.
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Sheepherder’s Breakfast

Total Time 30 min
Servings 8 servings
From the Recipe Creator: My sister-in-law always made this delicious breakfast dish when we were camping and had to come up with good, easy breakfast ideas. Served with toast, juice and milk or coffee, it's a sure hit with the breakfast crowd! One-dish casseroles like this were a big help while I was raising my nine children. Now I've passed this recipe on to them. —Pauletta Bushnell, Albany, Oregon
Nutrition Facts: 1 serving: 354 calories, 22g fat (9g saturated fat), 222mg cholesterol, 617mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 17g protein.
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Stir-Fry Rice Bowl

Total Time 30 min
Servings 4 servings
From the Recipe Creator: My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels. —Devon Delaney, Westport, Connecticut
Nutrition Facts: 1 serving: 305 calories, 11g fat (2g saturated fat), 186mg cholesterol, 364mg sodium, 40g carbohydrate (4g sugars, 4g fiber), 12g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.
33/66

Mexican Rice with Poached Eggs

Total Time 50 min
Servings 6 servings
From the Recipe Creator: This Mexican rice recipe topped with soft fried eggs works for breakfast or dinner. I like to serve the dish with hot tortillas and a side of refried beans for a complete meal. —Jean Lewis, Brooklyn, Michigan
Nutrition Facts: 1 serving: 482 calories, 28g fat (10g saturated fat), 246mg cholesterol, 998mg sodium, 34g carbohydrate (3g sugars, 1g fiber), 22g protein.
34/66

Poached Eggs & Polenta

Total Time 25 min
Servings 6 servings
From the Recipe Creator: We have a bed and breakfast in Gettysburg where I serve creative dishes like these poached eggs with polenta, our twist on eggs Benedict.—Paulette Lee, Gettysburg, Pennsylvania
Nutrition Facts: 1 serving (calculated without sherry): 269 calories, 13g fat (6g saturated fat), 213mg cholesterol, 788mg sodium, 22g carbohydrate (4g sugars, 2g fiber), 16g protein.
35/66

Asparagus, Bacon & Shallot Tart

Total Time 1 hour 5 min
Servings 12 servings
From the Recipe Creator: My tart is adapted from my mom's quiche recipe. She lives thousands of miles away from me in the U.K., so whenever I make it, happy memories of home come flooding back. —Paula Nolan, Granite Bay, California
Nutrition Facts: 1 piece: 367 calories, 30g fat (14g saturated fat), 109mg cholesterol, 441mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 11g protein.
36/66

Eggs and Potatoes

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I love having breakfast for dinner, especially this combination of eggs, potatoes and cheese. I start cooking it in a skillet on the stovetop, and then I pop it into the oven to bake. —Nadine Merheb, Tucson, Arizona
Nutrition Facts: 1 serving: 395 calories, 23g fat (12g saturated fat), 461mg cholesterol, 651mg sodium, 29g carbohydrate (3g sugars, 3g fiber), 19g protein.
37/66

Cheddar-Veggie Appetizer Torte

Total Time 55 min
Servings 16 servings
From the Recipe Creator: A line forms quickly behind this quichelike torte at family gatherings. The wedges are easy to eat as finger food, and it's delicious hot or cold. — Barbara Estabrook, Rhinelander, Wisconsin
Nutrition Facts: 1 slice: 175 calories, 15g fat (8g saturated fat), 81mg cholesterol, 244mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 6g protein.
38/66

Bacon ‘n’ Egg Sandwiches

Total Time 20 min
Servings 4 servings
From the Recipe Creator: I came across this unique grilled combo when I was digging in my mom's recipe box. The crisp bacon, hard-boiled eggs and crunchy green onions make these cozy sandwiches look impressive when company drops by for lunch. Best of all, they're a snap to assemble. —Ann Fuemmeler, Glasgow, Missouri
Nutrition Facts: 1 sandwich: 461 calories, 27g fat (13g saturated fat), 137mg cholesterol, 887mg sodium, 32g carbohydrate (6g sugars, 2g fiber), 19g protein.
39/66

Ham & Collards Quiche

Total Time 55 min
Servings 6 servings
From the Recipe Creator: I love quiche and wanted to make something that incorporates my southern roots. With eggs, cheese, ham and nutritious collard greens in a flaky crust, it’s a complete meal. —Billie Williams-Henderson, Bowie, Maryland
Nutrition Facts: 1 piece: 457 calories, 31g fat (15g saturated fat), 240mg cholesterol, 766mg sodium, 23g carbohydrate (4g sugars, 1g fiber), 21g protein.
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Potluck Eggs Benedict

Total Time 30 min
Servings 12 servings
From the Recipe Creator: Asparagus spears give this hearty breakfast dish big springtime flavor. It's super served over warm fluffy biscuits...and a great way to use up extra hard-cooked eggs. — Pauline Van Breemen, Franklin, Indiana
Nutrition Facts: 3/4 cup with 1 biscuit: 491 calories, 31g fat (18g saturated fat), 192mg cholesterol, 1371mg sodium, 33g carbohydrate (7g sugars, 1g fiber), 21g protein.
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Veggie-Packed Strata

Total Time 1 hour 45 min
Servings 8 servings
From the Recipe Creator: This is a wonderful, colorful casserole that everyone enjoys. I'm sure you'll be hooked on it after one bite, too. —Jennifer Unsell, Vance, Alabama
Nutrition Facts: 1 piece: 453 calories, 31g fat (15g saturated fat), 202mg cholesterol, 938mg sodium, 26g carbohydrate (8g sugars, 3g fiber), 19g protein.
42/66

Chiles Rellenos Squares

Total Time 35 min
Servings 16 servings
From the Recipe Creator: My family requests this chiles rellenos dish regularly—it's easy to prepare and makes a nice hors d'oeuvre or complement to a Mexican or Spanish meal. A friend I worked with shared the recipe with me several years ago. —Fran Carll, Long Beach, California
Nutrition Facts: 1 piece: 130 calories, 10g fat (7g saturated fat), 57mg cholesterol, 214mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 8g protein.
43/66

Fluffy Scrambled Eggs

Total Time 15 min
Servings 3 servings
From the Recipe Creator: When our son, Chris, wants something other than cold cereal in the morning, he whips up these eggs. Cheese and evaporated milk make them especially good. They're easy to make when you're camping too. —Chris Pfleghaar, Elk River, Minnesota
Nutrition Facts: 1/2 cup: 246 calories, 18g fat (6g saturated fat), 438mg cholesterol, 523mg sodium, 4g carbohydrate (4g sugars, 0 fiber), 15g protein.
44/66

Curried Egg Salad

Total Time 15 min
Servings 6 servings
From the Recipe Creator: A curry kick gives this egg salad big appeal. We love it when the weather gets warm. —Joyce McDowell, West Union, Ohio
Nutrition Facts: 1 open-faced sandwich: 273 calories, 20g fat (4g saturated fat), 188mg cholesterol, 284mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 10g protein.
45/66

Greek Breakfast Casserole

Total Time 1 hour 20 min
Servings 6 servings
From the Recipe Creator: This is a great dish for a Sunday brunch, or you can cut it into six pieces and freeze it to have as a quick and easy breakfast any day of the week. I also like to make it with broccoli, carrots, green onions, Canadian bacon and sharp cheddar cheese; the variations are nearly endless! —Lauri Knox, Pine, Colorado
Nutrition Facts: 1 piece: 179 calories, 9g fat (3g saturated fat), 229mg cholesterol, 435mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 17g protein. Diabetic Exchanges: 2 medium-fat meat, 1 vegetable.
46/66

Zucchini Pie

Total Time 35 min
Servings 6 servings
From the Recipe Creator: We have a lot of zucchini on hand when it’s in season. This is a good and different way to use large amounts. —Lucia Johnson, Massena, New York
Nutrition Facts: 1 slice: 353 calories, 27g fat (5g saturated fat), 104mg cholesterol, 627mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 9g protein.
47/66

Broccoli-Mushroom Bubble Bake

Total Time 45 min
Servings 12 servings
From the Recipe Creator: I got bored with the same old breakfast casseroles served at our monthly moms' meeting, so I decided to create something new. Judging by the reactions of the other moms, this one's a keeper. —Shannon Koene, Blacksburg, Virginia
Nutrition Facts: 1 serving: 233 calories, 13g fat (6g saturated fat), 64mg cholesterol, 648mg sodium, 21g carbohydrate (6g sugars, 1g fiber), 9g protein.
48/66

Roadside Diner Cheeseburger Quiche

Total Time 1 hour 10 min
Servings 8 servings
From the Recipe Creator: My savory main-dish quiche tastes just like its burger counterpart. Easy and appealing, this cheeseburger quiche is pretty enough to serve guests. —Barbara J. Miller, Oakdale, Minnesota
Nutrition Facts: 1 piece: 502 calories, 35g fat (19g saturated fat), 236mg cholesterol, 954mg sodium, 24g carbohydrate (8g sugars, 1g fiber), 23g protein.
49/66

Sausage, Egg and Cheddar Farmers Breakfast

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This hearty combination of sausage, hash browns and eggs is just right for any breakfast. &mdash:Bonnie Roberts, Newaygo, Michigan
Nutrition Facts: 1 cup: 330 calories, 24g fat (11g saturated fat), 364mg cholesterol, 612mg sodium, 9g carbohydrate (3g sugars, 1g fiber), 20g protein.
50/66

Ham & Feta Omelet

Total Time 20 min
Servings 2 servings
From the Recipe Creator: Any excuse to have feta cheese and balsamic vinaigrette is a good one! We pile this Mediterranean-inspired omelet with tomatoes for a great get-started breakfast. —Brittany Beus, College Station, Texas
Nutrition Facts: 1/2 omelet: 289 calories, 20g fat (9g saturated fat), 410mg cholesterol, 749mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 21g protein.
51/66

Bacon-Cheese Puff Pie

Total Time 1 hour 5 min
Servings 6 servings
From the Recipe Creator: This recipe comes from my grandma, and it's one of my family's favorites. We love the combination of bacon, tomatoes and cheese for brunch at any time of year.
Nutrition Facts: 1 piece: 518 calories, 35g fat (17g saturated fat), 176mg cholesterol, 901mg sodium, 29g carbohydrate (4g sugars, 1g fiber), 19g protein.
52/66

Eggs Florentine Casserole

Total Time 50 min
Servings 12 servings
From the Recipe Creator: For our Christmas brunch, I make this variation on a classic eggs Florentine recipe, adding sausage and spinach to make a snappy casserole. Sometimes I mix in fresh peppers or green chiles, so play with it. —Karen Weekley, Washington, West Virginia
Nutrition Facts: 1 piece: 271 calories, 20g fat (9g saturated fat), 226mg cholesterol, 344mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 16g protein.
53/66

Prosciutto Egg Panini

Total Time 30 min
Servings 8 servings
From the Recipe Creator: With mustard, maple syrup, prosciutto and eggs, this is a yummy twist on the usual bacon-and-egg sandwich. Your family will agree that this is one breakfast worth waking up for! —Erin Renouf Mylroie, Santa Clara, Utah
Nutrition Facts: 1/2 sandwich: 228 calories, 10g fat (5g saturated fat), 111mg cholesterol, 640mg sodium, 21g carbohydrate (3g sugars, 1g fiber), 13g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 lean meat.
54/66

Bacon Quiche Tarts

Total Time 35 min
Servings 8 servings
From the Recipe Creator: Flavored with vegetables, cheese and bacon, these memorable morsels are bound to be winners at any brunch. The tarts are impressive but also quite easy to make. For garnish, sprinkle on some chopped green onion. —Kendra Schertz, Nappanee, Indiana
Nutrition Facts: 1 tart: 258 calories, 19g fat (9g saturated fat), 87mg cholesterol, 409mg sodium, 12g carbohydrate (3g sugars, 0 fiber), 8g protein.
55/66

Chorizo & Grits Breakfast Bowls

Total Time 30 min
Servings 6 servings
From the Recipe Creator: While growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and black beans for this chorizo breakfast bowl. You can even add a spoonful of pico de gallo. —Jenn Tidwell, Fair Oaks, California
Nutrition Facts: 1 serving: 344 calories, 14g fat (5g saturated fat), 239mg cholesterol, 636mg sodium, 30g carbohydrate (4g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 medium-fat meat, 2 starch.
56/66

Zucchini Frittata

Total Time 20 min
Servings 2 servings
From the Recipe Creator: When we travel by car, I make the frittata the night before, stuff it into pita bread in the morning and microwave for a minute or two. I wrap them in a towel so down the road we can enjoy a still-warm breakfast! —Carol Blumenberg, Lehigh Acres, Florida
Nutrition Facts: 1 serving: 261 calories, 18g fat (8g saturated fat), 304mg cholesterol, 459mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 18g protein.
57/66

Broccoli Ham Quiche

Total Time 1 hour 15 min
Servings 8 servings
From the Recipe Creator: This rich ham and broccoli quiche is featured in a family cookbook I put together. My husband is proof that quiche can satisfy even a very healthy appetite. —Marilyn Day, North Fort Myers, Florida
Nutrition Facts: 1 piece: 269 calories, 16g fat (7g saturated fat), 124mg cholesterol, 436mg sodium, 16g carbohydrate (3g sugars, 0 fiber), 15g protein.
58/66

Fiesta Time Omelet

Total Time 15 min
Servings 2 servings
From the Recipe Creator: I created this dish when I needed to use up some black olives and jalapenos. With the abundant filling, two of these large omelets can feed four people if served with side dishes.—Jennine Victory, Bee Branch, Arkansas.
Nutrition Facts: 1/2 omelet: 242 calories, 16g fat (5g saturated fat), 383mg cholesterol, 601mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 1 fat, 1/2 starch.
59/66

Ham and Cheese Breakfast Casserole

Total Time 4 hours 20 min
Servings 12 servings.
From the Recipe Creator: Easy and cheesy, my go-to casserole for action-packed mornings has made many appearances at holiday breakfasts, potlucks and even my daughter's college apartment to feed her hungry roommates. —Patty Bernhard, Greenville, Ohio
Nutrition Facts: 1 serving: 324 calories, 19g fat (9g saturated fat), 239mg cholesterol, 822mg sodium, 17g carbohydrate (3g sugars, 2g fiber), 22g protein.
60/66

What's in the Fridge Frittata

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Great for a last-minute breakfast, brunch or lunch, this special frittata has a combination of crab and Swiss cheese that my guests rave about. I also like to use sausage and cheddar cheese with asparagus. —Deborah Posey, Virginia Beach, Virginia
Nutrition Facts: 1 wedge: 215 calories, 13g fat (4g saturated fat), 361mg cholesterol, 265mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat.
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Individual Brunch Casseroles

Total Time 45 min
Servings 4 servings
From the Recipe Creator: I created this recipe one Sunday morning when I needed to use up some potatoes. Our two daughters especially look forward to sitting down to these individual casseroles. —Peggy Meador, Kell, Illinois
Nutrition Facts: 1 each: 507 calories, 31g fat (12g saturated fat), 261mg cholesterol, 995mg sodium, 35g carbohydrate (4g sugars, 4g fiber), 23g protein.
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Vegetable Frittata

Total Time 30 min
Servings 6 servings
From the Recipe Creator: When you're looking for something healthy in a hurry, you can't beat this veggie-filled frittata cooked in a cast-iron skillet. —Janet Eckhoff, Woodland, California
Nutrition Facts: 1 wedge: 177 calories, 12g fat (2g saturated fat), 213mg cholesterol, 264mg sodium, 10g carbohydrate (3g sugars, 2g fiber), 8g protein.
63/66

Cheesy Chile Casserole

Total Time 50 min
Servings 8 servings
From the Recipe Creator: A short list of ingredients packs full flavor in this easy-to-assemble casserole. Serve it as the star of your next meal. —Phyllis Bidwell, Las Vegas, Nevada
Nutrition Facts: 1 piece: 304 calories, 21g fat (14g saturated fat), 125mg cholesterol, 538mg sodium, 9g carbohydrate (5g sugars, 0 fiber), 18g protein.
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Broccoli Quiche Cups

Total Time 25 min
Servings 1 dozen
From the Recipe Creator: Make this crustless quiche in muffin cups or in a regular-size pie tin. Either way, there's plenty of bacon-y, cheesy goodness to go around. —Angela Lively, Conroe, Texas
Nutrition Facts: 2 quiche cups: 291 calories, 24g fat (12g saturated fat), 243mg cholesterol, 523mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 16g protein.
65/66

Sausage Hashbrown Breakfast Casserole

Total Time 1 hour 10 min
Servings 12 servings
From the Recipe Creator: For this all-in-one breakfast casserole, I sandwich pork sausage between layers of hash browns flavored with creamy soup and French onion dip. Cheddar cheese tops it all off. —Esther Wrinkles, Vanzant, Missouri
Nutrition Facts: 1 serving: 382 calories, 27g fat (14g saturated fat), 63mg cholesterol, 776mg sodium, 20g carbohydrate (4g sugars, 2g fiber), 13g protein.
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Pot Roast Hash

Total Time 6 hours 45 min
Servings 10 servings
From the Recipe Creator: I love to cook a Sunday-style pot roast on a weeknight. Make it into pot roast hash for any day of the week. —Gina Jackson, Ogdensburg, New York
Nutrition Facts: 2/3 cup hash with 1 egg: 429 calories, 24g fat (8g saturated fat), 281mg cholesterol, 306mg sodium, 15g carbohydrate (2g sugars, 2g fiber), 35g protein.