Farfalle, playfully referred to as bow tie pasta, soaks up just the right amount of sauce. Use it in Italian dinners, pasta salads and casseroles.
17 Fantastic Farfalle Recipes
Updated on May 20, 2021
1/17
Harvest Bow Ties
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd like more protein, and switch up the tomatoes for variety. Try using Italian diced tomatoes or diced tomatoes with mild green chiles. —Anne Lynch, Beacon, New York
Nutrition Facts:
2 cups: 349 calories, 11g fat (4g saturated fat), 14mg cholesterol, 475mg sodium, 54g carbohydrate (8g sugars, 6g fiber), 12g protein.
2/17
Sausage Asparagus Pasta
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
We love asparagus, so I look for ways to go green. This pasta dish comes together fast on hectic nights and makes wonderful leftovers. —Carol Suto, Liverpool, New York
Nutrition Facts:
1-1/3 cups: 247 calories, 7g fat (2g saturated fat), 36mg cholesterol, 441mg sodium, 28g carbohydrate (2g sugars, 4g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.
3/17
Lemony Vegetables and Pasta
Total Time
40 min
Servings
7 servings
From the Recipe Creator:
My refreshing pasta dish comes together in 30 minutes. Its simplicity and flavor combinations are typical of authentic Italian cuisine. Buon appetito! —Erin Mylroie, Santa Clara, Utah
Nutrition Facts:
1-1/2 cups: 366 calories, 15g fat (6g saturated fat), 24mg cholesterol, 559mg sodium, 45g carbohydrate (5g sugars, 4g fiber), 15g protein.
4/17
Italian Hot Dish
Total Time
1 hour 10 min
Servings
4 servings
From the Recipe Creator:
My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite healthy pasta recipe in our house. —Theresa Smith, Sheboygan, Wisconsin
Nutrition Facts:
1 serving: 394 calories, 15g fat (6g saturated fat), 82mg cholesterol, 704mg sodium, 32g carbohydrate (5g sugars, 5g fiber), 34g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1/2 fat.
Learn more in our ultimate guide to pasta shapes.
5/17
Ham & Broccoli Pasta
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
It’s hard to beat a meal that is created in one pan, takes 30 minutes and your kids will actually thank you for making. Sounds like a keeper in my book! —Jana Cathey, Ada, Michigan
Nutrition Facts:
1-3/4 cups: 452 calories, 17g fat (10g saturated fat), 79mg cholesterol, 1135mg sodium, 48g carbohydrate (6g sugars, 4g fiber), 26g protein.
6/17
Spinach Artichoke Chicken Casserole
Total Time
1 hour 15 min
Servings
8 servings
From the Recipe Creator:
Try this homey and comforting casserole for an alternate main dish at Thanksgiving. The spinach adds nice color, and the red pepper flakes add a pleasant, mild heat. —Janice Christofferson, Eagle River, Wisconsin
Nutrition Facts:
1-1/2 cups: 455 calories, 21g fat (11g saturated fat), 136mg cholesterol, 713mg sodium, 34g carbohydrate (5g sugars, 3g fiber), 34g protein.
7/17
One-Pot Spinach Beef Soup
Total Time
30 min
Servings
8 servings (about 2-1/2 quarts)
From the Recipe Creator:
My idea of a winning weeknight meal is this beefy soup simmering in one big pot. Grate some Parmesan and pass the saltines. —Julie Davis, Jacksonville, Florida
Nutrition Facts:
1-1/3 cups: 258 calories, 7g fat (3g saturated fat), 40mg cholesterol, 909mg sodium, 30g carbohydrate (8g sugars, 3g fiber), 17g protein.
8/17
Sausage Bow Tie Pasta
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
We often have our favorite pasta when company comes over, and I’ve shared this Italian sausage recipe several times. Now many of my friends make it for their families, too. —Janelle Moore, Auburn, Washington
Nutrition Facts:
1-3/4 cups: 751 calories, 44g fat (21g saturated fat), 119mg cholesterol, 989mg sodium, 67g carbohydrate (9g sugars, 4g fiber), 23g protein.
9/17
Black-Eyed Peas ‘n’ Pasta
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Tradition has it that if you eat black-eyed peas on New Year's Day, you'll enjoy prosperity all year through—but I serve this tasty combination of pasta, peas and tangy tomatoes anytime. —Marie Malsch, Bridgman, Michigan
Nutrition Facts:
1 cup: 266 calories, 4g fat (1g saturated fat), 0 cholesterol, 731mg sodium, 50g carbohydrate (10g sugars, 6g fiber), 11g protein.
10/17
Balsamic Chicken Pasta Salad
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
I love all the colors and flavors of this quick and easy dish and serve it often in summer, to the delight of my guests! You can't beat the combination of Gorgonzola and bacon. Leftover grilled shrimp makes a tasty substitute for chicken. —Terry McCarty, Oro Grande, California
Nutrition Facts:
1-1/3 cup: 408 calories, 20g fat (5g saturated fat), 65mg cholesterol, 323mg sodium, 28g carbohydrate (7g sugars, 2g fiber), 28g protein.
11/17
Cheesy Bow Tie Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Here's a super-simple dish that tastes like it's straight from a nice Italian restaurant. Spinach-artichoke dip is usually available in supermarket delis. It comes frozen, too. Just make sure to thaw it according to the package directions before dinnertime. —Sally Sibthorpe, Shelby Township, Michigan
Nutrition Facts:
1-1/2 cups: 453 calories, 12g fat (3g saturated fat), 93mg cholesterol, 795mg sodium, 44g carbohydrate (4g sugars, 2g fiber), 38g protein.
12/17
Bow Tie & Spinach Salad
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
With pasta salad, it’s easy to change up ingredients. We like to add grilled chicken and pine nuts, and sometimes we substitute black beans for the garbanzo beans. —Julie Kirkpatrick, Billings, Montana
Nutrition Facts:
2 cups: 318 calories, 13g fat (2g saturated fat), 7mg cholesterol, 661mg sodium, 39g carbohydrate (6g sugars, 7g fiber), 13g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 vegetable, 1 lean meat.
13/17
Parmesan Bow Tie Pasta with Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
On lazy summer weekends, we like chicken and yellow squash tossed with bow tie pasta. Add extra fresh grated Parmesan for a Sunday touch. —Sarah Smiley, Bangor, Maine
Nutrition Facts:
1-1/2 cups: 528 calories, 16g fat (9g saturated fat), 77mg cholesterol, 690mg sodium, 64g carbohydrate (7g sugars, 4g fiber), 33g protein.
14/17
Strawberry Pasta Salad
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
Bow tie pasta with strawberries makes a refreshing salad, especially with a little chopped mint. I multiply it for brunches, potlucks, even tailgates. —Barbara Lento, Houston, Pennsylvania
Nutrition Facts:
2/3 cup (calculated without coconut): 153 calories, 6g fat (1g saturated fat), 1mg cholesterol, 96mg sodium, 21g carbohydrate (5g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.
15/17
Muffuletta Pasta
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
A friend gave me this recipe when she learned that I love muffuletta sandwiches. Very rich and filling, this easy skillet supper goes together quickly on a busy weeknight. Serve with some cheesy garlic bread. —Jan Hollingsworth, Houston, Mississippi
Nutrition Facts:
1-1/2 cups: 739 calories, 48g fat (21g saturated fat), 119mg cholesterol, 1638mg sodium, 48g carbohydrate (2g sugars, 2g fiber), 27g protein.
16/17
Artichoke & Lemon Pasta
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
While sailing in the Mediterranean, we tasted a lemony artichoke pasta. I developed my own version of it that our guests love. Try it with shrimp and kalamata olives. —Peter Halferty, Corpus Christi, Texas
Nutrition Facts:
1-1/4 cups: 343 calories, 14g fat (5g saturated fat), 27mg cholesterol, 919mg sodium, 43g carbohydrate (2g sugars, 3g fiber), 14g protein.
17/17
Grilled Southwestern Steak Salad
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
Pasta salad loaded with steak, peppers and onions makes both my boyfriend and me happy. Plus, it’s versatile! We serve it hot, room temperature or cold. —Yvonne Starlin, Westmoreland, Tennessee
Nutrition Facts:
2 cups pasta mixture with 2 ounces cooked beef: 456 calories, 13g fat (3g saturated fat), 34mg cholesterol, 378mg sodium, 58g carbohydrate (15g sugars, 8g fiber), 30g protein.
