33 Fresh Tomato Recipes

Summertime means red, ripe tomatoes and these fresh tomato recipes are the perfect way to take advantage of that bountiful crop.

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Spaghetti Squash Meatball Casserole

One of our favorite comfort-food dinners is spaghetti and meatballs. We’re crazy about this lighter, healthier version that features so many veggies. It has the same beloved flavors with more nutritious ingredients! —Courtney Stultz, Weir, Kansas

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(Want something super tasty and super summer all in one delectable bite? Try out Ina Garten’s recipe for tomato crostini.)

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Spinach Tomato Burgers

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. —Courtney Stultz, Weir, Kansas
Nutrition Facts: 1 burger: 389 calories, 17g fat (6g saturated fat), 125mg cholesterol, 737mg sodium, 29g carbohydrate (7g sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat.
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Garden Tomato Salad

Total Time 15 min
Servings 8 servings
From the Recipe Creator: For as long as I can remember, Mom made a salad of tomatoes and cucumbers. Now I make it whenever beautiful tomatoes are in reach. —Shannon Arthur, Upper Arlington, Ohio
Nutrition Facts: 1 cup: 92 calories, 7g fat (1g saturated fat), 0 cholesterol, 155mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
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Stuffed Cherry Tomatoes

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: Besides being tasty, these little tomato poppers are extra awesome because you can make them ahead of time. At parties, I often triple the recipe because they disappear fast. —Christi Martin, Elko, Nevada
Nutrition Facts: 1 stuffed tomato: 25 calories, 2g fat (1g saturated fat), 4mg cholesterol, 18mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1/2 fat.
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Baked Chicken with Bacon-Tomato Relish

Total Time 30 min
Servings 4 servings
From the Recipe Creator: We eat a lot of chicken for dinner, so I'm always trying to do something a little different with it. My children love the crispiness of this chicken, and my husband and I love the flavorful relish—you can't go wrong with bacon! —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts: 2 chicken tenders with 1/4 cup relish: 326 calories, 13g fat (4g saturated fat), 95mg cholesterol, 602mg sodium, 19g carbohydrate (6g sugars, 2g fiber), 34g protein. Diabetic Exchanges: 4 lean meat, 2 fat, 1 starch.
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Triple Tomato Flatbread

Total Time 20 min
Servings 8 pieces
From the Recipe Creator: Tomatoes are the reason I have a vegetable garden, and I developed this recipe as a way to show off my garden's plum, sun-dried and cherry tomatoes. The dish is easy and will impress. —Rachel Kimbrow, Portland, Oregon
Nutrition Facts: 1 piece: 235 calories, 9g fat (3g saturated fat), 12mg cholesterol, 476mg sodium, 29g carbohydrate (7g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 vegetable.
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Mild Salsa Recipe for Canning

Total Time 1 hour
Servings 10 pints
From the Recipe Creator: I got this salsa recipe from my sister, and my children and I have been making batches of it ever since. We pair pint jars with packages of tortilla chips for zesty Christmas gifts. When the kids give this present to their teachers, they can truthfully say they helped make it. —Pamela Lundstrum, Bird Island, Minnesota
Nutrition Facts: 2 tablespoons: 14 calories, 0 fat (0 saturated fat), 0 cholesterol, 182mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 0 protein.
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Tomato, Avocado and Grilled Corn Salad

Total Time 30 min
Servings 8 servings
From the Recipe Creator: With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime! —Angela Spengler, Tampa, Florida
Nutrition Facts: 1 serving: 164 calories, 13g fat (2g saturated fat), 3mg cholesterol, 237mg sodium, 11g carbohydrate (4g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 vegetable, 1/2 starch.
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Best Lasagna

Total Time 1 hour 50 min
Servings 12 servings
From the Recipe Creator: Want to know how to make lasagna for a casual holiday meal? You can't go wrong with this deliciously rich meat lasagna recipe. My grown sons and daughter-in-law request it for their birthdays, too. —Pam Thompson, Girard, Illinois
Nutrition Facts: 1 piece: 519 calories, 27g fat (13g saturated fat), 109mg cholesterol, 1013mg sodium, 35g carbohydrate (10g sugars, 4g fiber), 35g protein.
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Fresh Corn and Tomato Fettuccine

Total Time 25 min
Servings 4 servings
From the Recipe Creator: This recipe combines delicious whole wheat pasta with fresh garden produce. It's tossed with heart-healthy olive oil, and a sprinkling of feta cheese gives it bite. —Angela Spengler, Tampa, Florida
Nutrition Facts: 2 cups: 527 calories, 17g fat (5g saturated fat), 84mg cholesterol, 1051mg sodium, 75g carbohydrate (7g sugars, 9g fiber), 21g protein.
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Garlic Tomato Bruschetta

Total Time 30 min
Servings 2 dozen
From the Recipe Creator: I drew inspiration from my grandma’s recipe for this garden-fresh bruschetta. The crisp bread and tomato goodness make a great party appetizer, but the dish also works alongside your favorite Italian entree. —Jean Franzoni, Rutland, Vermont
Nutrition Facts: 1 piece: 77 calories, 3g fat (0 saturated fat), 0 cholesterol, 172mg sodium, 11g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
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Spinach-Topped Tomatoes

Total Time 35 min
Servings 6 servings
From the Recipe Creator: This colorful side dish is classic for a reason! It provides a perfect taste of summer when garden-fresh tomatoes are in season, but we enjoy it year-round. My daughter especially loves this dish. —Ila Mae Alderman, Galax, Virginia
Nutrition Facts: 1/2 tomato: 236 calories, 19g fat (11g saturated fat), 78mg cholesterol, 649mg sodium, 12g carbohydrate (4g sugars, 3g fiber), 7g protein.
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Rustic Tomato Cheese Tart

Total Time 1 hour
Servings 12 servings
From the Recipe Creator: My fresh tomato tart is perfect when you want a taste of summer any time of year. The crust stays nice and crisp and the toppings are bursting with garden-fresh flavor! —Moji Dabney, Egg Harbor Township, New Jersey
Nutrition Facts: 1 piece: 134 calories, 10g fat (3g saturated fat), 16mg cholesterol, 174mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 4g protein.
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Tomatoes with Buttermilk Vinaigrette

Total Time 20 min
Servings 12 servings
From the Recipe Creator: We make the most of tomatoes when they are in season and plentiful, and I love an old-fashioned homemade dressing with summery taste. —Judith Foreman, Alexandria, Virginia
Nutrition Facts: 3/4 cup: 79 calories, 4g fat (0 saturated fat), 1mg cholesterol, 63mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
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Tomato-Onion Phyllo Pizza

Total Time 40 min
Servings 28 slices
From the Recipe Creator: With a delicate crust and lots of lovely tomatoes on top, this dish is a special one to serve to guests. I make it often when fresh garden tomatoes are in season. It freezes well unbaked, so I also keep one on hand to pop in the oven for a quick dinner.—Neta Cohen, Bedford, Virginia
Nutrition Facts: 1 slice: 54 calories, 3g fat (2g saturated fat), 9mg cholesterol, 87mg sodium, 4g carbohydrate (1g sugars, 0 fiber), 2g protein.
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Artichoke Tomato Salad

Total Time 20 min
Servings 8 servings
From the Recipe Creator: For extra zip, crumble feta over the top of this artichoke salad. Add shredded rotisserie chicken for a beautiful main dish. —Deborah Williams, Peoria, Arizona
Nutrition Facts: 3/4 cup: 74 calories, 5g fat (1g saturated fat), 0 cholesterol, 241mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Cherry Tomato Salad

Total Time 15 min
Servings 6 servings
From the Recipe Creator: This recipe evolved from a need to use the bumper crops of delicious cherry tomatoes we grow. It's one of my favorite cherry tomato recipes, especially at cookouts. —Sally Sibley, St. Augustine, Florida
Nutrition Facts: 3/4 cup: 103 calories, 10g fat (1g saturated fat), 0 cholesterol, 203mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 2 fat, 1 vegetable.

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Baked Balsamic Chicken

Total Time 2 hours 20 min
Servings 12 servings (1-1/2 cups onion sauce)
From the Recipe Creator: As far as roast chicken ideas go, this baked balsamic chicken recipe is one of our favorites. When the aroma from this dish fills your house, your family will think you spent all day cooking. But this elegant Sunday-special roast chicken, flavored with rosemary, wine and balsamic vinegar, is surprisingly simple to make. —Tracy Tylkowski, Omaha, Nebraska
Nutrition Facts: 3 ounces cooked chicken (skin removed) with 2 tablespoons sauce: 182 calories, 7g fat (2g saturated fat), 77mg cholesterol, 275mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 25g protein. Diabetic Exchanges: 4 lean meat.

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Fire and Ice Tomatoes

Total Time 15 min
Servings 8 servings
From the Recipe Creator: You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least bit spicy. This dish is always a hit at potlucks. —Nan Rickey, Yuma, Arizona
Nutrition Facts: 3/4 cup: 72 calories, 1g fat (0 saturated fat), 0 cholesterol, 7mg sodium, 17g carbohydrate (14g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
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Bacon Caprese Salad

Total Time 15 min
Servings 8 servings
From the Recipe Creator: In summer, I am always looking for ways to use the fresh basil and tomatoes that grow in my herb garden. This recipe combines the two flavors in a wonderful salad that you can make any time of year! —Mary Ann Turk, Joplin, MO
Nutrition Facts: 1 serving: 225 calories, 17g fat (9g saturated fat), 53mg cholesterol, 468mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 13g protein.
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Heirloom Tomato & Zucchini Salad

Total Time 25 min
Servings 12 servings (1 cup each)
From the Recipe Creator: Tomato wedges give this salad a juicy bite. It's a great use of fresh herbs and veggies from your own garden or the farmers market. —Matthew Hass, Franklin, Wisconsin
Nutrition Facts: 1 cup: 68 calories, 4g fat (1g saturated fat), 0 cholesterol, 306mg sodium, 8g carbohydrate (5g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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Broiled Parmesan and Swiss Tomatoes

Total Time 10 min
Servings 4 servings
From the Recipe Creator: Planning to serve steak or tenderloin? These cheesy tomatoes make the ideal accompaniment. Plus, the recipe is simple to double for guests. —Mary Price, Youngstown, Ohio
Nutrition Facts: 1 tomato half: 220 calories, 20g fat (12g saturated fat), 52mg cholesterol, 275mg sodium, 8g carbohydrate (3g sugars, 2g fiber), 4g protein.
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Fresh Heirloom Tomato Salad

Total Time 20 min
Servings 12 servings
From the Recipe Creator: This tomato salad is a summertime must. A standout dressing takes the tasty ingredients to a brand-new level. —Taste Recipes Test Kitchen
Nutrition Facts: 1 serving: 74 calories, 6g fat (1g saturated fat), 3mg cholesterol, 35mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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No-Cook Fresh Tomato Sauce

Total Time 15 min
Servings about 3-1/2 cups
From the Recipe Creator: Try this sauce at times when you have a box of pasta or a store-bought pizza shell and need a sure-fire topping. Dinner is served. —Julianne Schnuck, Taste Recipes Designer
Nutrition Facts: 3/4 cup sauce: 64 calories, 4g fat (1g saturated fat), 0 cholesterol, 9mg sodium, 7g carbohydrate (5g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Festive Tomato Wedges

Total Time 10 min
Servings 12 servings
From the Recipe Creator: Since I have a large vegetable and herb garden, many of the ingredients in this recipe are truly "homegrown". I found this simple recipe in a magazine years ago and it quickly became a favorite at family picnics. I have five married children and seven grandchildren, and they all love to come home for some of "Mom's cooking". —Wilma Purcell, Alma, Illinois
Nutrition Facts: 1 each: 143 calories, 14g fat (2g saturated fat), 1mg cholesterol, 217mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 1g protein.
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Cucumber Tomato Salad

Total Time 15 min
Servings 6 servings
From the Recipe Creator: Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. —Blair Lonergan, Rochelle, Virginia
Nutrition Facts: 3/4 cup: 90 calories, 5g fat (1g saturated fat), 5mg cholesterol, 356mg sodium, 9g carbohydrate (5g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Dill Garden Salad

Total Time 15 min
Servings 6 servings
From the Recipe Creator: I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer. —Bethany Martin, Lewisburg, Pennsylvania
Nutrition Facts: 1 cup: 75 calories, 6g fat (1g saturated fat), 3mg cholesterol, 260mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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Fresh Tomato Relish

Total Time 30 min
Servings about 6 pints
From the Recipe Creator: My two grown sons actually eat this as a salad, but that's a bit too hot for me! The recipe is from my late husband's mother, and I haven't varied it over the years. I usually make a batch as soon as the first tomatoes of the season are ready. —Lela Baskins, Windsor, Missouri
Nutrition Facts: 2 tablespoons: 9 calories, 0 fat (0 saturated fat), 0 cholesterol, 151mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 0 protein.
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Sliced Tomato Salad

Total Time 25 min
Servings 12 servings
From the Recipe Creator: I got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana
Nutrition Facts: 1 serving: 94 calories, 6g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
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Grilled Tomato with Fresh Corn

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Grilling the tomatoes and corn makes this side dish feel special and it's so simple to do. I like to serve it with French bread, but it's "killer" dished up on its own. —Roxanne Chan, Albany, California
Nutrition Facts: 1 serving (calculated without baguette slices): 123 calories, 8g fat (2g saturated fat), 3mg cholesterol, 263mg sodium, 11g carbohydrate (2g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.

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Garden Chickpea Salad

Total Time 25 min
Servings 2 servings
From the Recipe Creator: Looking for a summer dish with a difference? Combine colorful crunchy veggies with soft feta cheese and good-for-you garbanzos. If you like, add sliced, cooked chicken or lamb. —Sally Sibthorpe, Shelby Township, Michigan
Nutrition Facts: 1 serving: 492 calories, 38g fat (6g saturated fat), 8mg cholesterol, 619mg sodium, 30g carbohydrate (7g sugars, 9g fiber), 12g protein.

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Grilled Pizza with Greens & Tomatoes

Total Time 25 min
Servings 2 pizzas (4 slices each)
From the Recipe Creator: This smoky grilled pizza scores big with me for two reasons. It encourages my husband and son to eat greens, and it showcases fresh produce. —Sarah Gray, Erie, Colorado
Nutrition Facts: 1 slice: 398 calories, 21g fat (5g saturated fat), 11mg cholesterol, 1007mg sodium, 42g carbohydrate (3g sugars, 6g fiber), 12g protein.