The weather is warm, the sun is shining and your grill is practically begging for use. Put it to work with these delicious grilled dinner ideas. We have recipes for chicken, burgers, sandwiches, pizza and more.
89 Summer Dinners You Can Make on the Grill
Updated on Aug. 21, 2024
Grilled Huli Huli Chicken
I got this grilled chicken recipe from a friend while living in Hawaii. It sizzles with the flavors of brown sugar, ginger and soy sauce. Huli means “turn” in Hawaiian. This sweet and savory glaze is fantastic on pork chops, too. —Sharon Boling, San Diego, California
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2/89
Cola Burgers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
A friend who's an excellent cook shared this hamburger recipe with me, and it has since become a family favorite. The unusual combination of cola and French salad dressing added to the ground beef gives it fabulous flavor. The mixture is also used as a basting sauce on the moist burgers.
-Melva Baumer, Millmont, Pennsylvania
Nutrition Facts:
1 burger: 461 calories, 24g fat (8g saturated fat), 112mg cholesterol, 714mg sodium, 30g carbohydrate (8g sugars, 1g fiber), 29g protein.
3/89
Grilled Sausages with Summer Vegetables
Total Time
1 hour
Servings
12 servings
From the Recipe Creator:
After 30 years of camping, we've come up with an arsenal of surefire recipes. Our grilled sausage with veggies would be a superstar at a potluck. —Nancy Daugherty, Cortland, Ohio
Nutrition Facts:
1 sausage with 1 cup vegetables: 362 calories, 22g fat (9g saturated fat), 60mg cholesterol, 1099mg sodium, 24g carbohydrate (18g sugars, 3g fiber), 17g protein.
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Blueberry Chops with Cinnamon Sweet Potatoes
Total Time
50 min
Servings
4 servings
From the Recipe Creator:
A sweet and spicy combo is the perfect accent for meaty chops. With a fresh green veggie on the side, this is a hearty summer meal. It’s easy, yet impressive enough to serve to company. —Laura Davis, Chincoteague, Virginia
Nutrition Facts:
1 serving: 520 calories, 16g fat (8g saturated fat), 90mg cholesterol, 1216mg sodium, 61g carbohydrate (34g sugars, 6g fiber), 32g protein.
5/89
Grilled Veggie Pizza
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
I came up with this recipe one summer as a way to use up vegetables from our garden. Grilling the veggies first brings out their sizzling flavors. Try it with a sprinkling of olives or pine nuts before adding the cheese. —Susan Marshall, Colorado Springs, Colorado
Nutrition Facts:
1 piece: 274 calories, 11g fat (5g saturated fat), 22mg cholesterol, 634mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 17g protein. Diabetic Exchanges: 2 starch, 2 medium-fat meat, 1 vegetable.
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Grilled Pork Tenderloin
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. —Betsy Carrington, Lawrenceburg, Tennessee
Nutrition Facts:
3 ounces cooked pork: 196 calories, 4g fat (1g saturated fat), 64mg cholesterol, 671mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
7/89
Grilled Ribeye Steak
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
A true Southerner to the core, I love to cook—especially on the grill. This recipe is one of my favorites! The seasoning rub makes a wonderful marinade, and nothing beats the summertime taste of these flavorful grilled steaks! —Sharon Bickett, Chester, South Carolina
Nutrition Facts:
3 ounces cooked beef: 257 calories, 18g fat (7g saturated fat), 67mg cholesterol, 453mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 21g protein.
8/89
Cuban-Style Pork Chops
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
These are like Cuban sandwiches without the bread, so they’re a bit more elegant. Let your family customize the chops with pickles, mustard and other condiments. —Erica Allen, Tuckerton, New Jersey
Nutrition Facts:
1 serving (calculated without optional ingredients): 247 calories, 12g fat (5g saturated fat), 84mg cholesterol, 700mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
9/89
Grilled Flatbread Veggie Pizza
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
We pile veggies onto flatbread for a fun way to eat healthier. Our go-to recipe for weeknights easily changes with different veggies or meats. —Darla Andrews, Lewisville, Texas
Nutrition Facts:
1/2 pizza: 426 calories, 28g fat (11g saturated fat), 47mg cholesterol, 1005mg sodium, 25g carbohydrate (6g sugars, 3g fiber), 20g protein.
10/89
Bacon and Date Goat Cheese Burgers
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
Every bite of this burger is a rich and decadent combination of sweet and savory. If you can't find maple bacon in your local grocery store, use regular bacon and add 1-1/2 tablespoons maple syrup to the spinach-goat cheese mixture in the food processor. —Sharon Michelle Anglin, Livingston, Montana
Nutrition Facts:
1 burger: 804 calories, 45g fat (11g saturated fat), 118mg cholesterol, 788mg sodium, 67g carbohydrate (34g sugars, 9g fiber), 39g protein.
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Zesty Grilled Ham
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
If it's ham, my kids will eat it, but they like this kicked-up recipe best of all. Even the small ones eat adult-sized portions, so be sure to make plenty. —Mary Ann Lien, Tyler, Texas
Nutrition Facts:
1 serving: 180 calories, 5g fat (2g saturated fat), 44mg cholesterol, 845mg sodium, 20g carbohydrate (19g sugars, 0 fiber), 14g protein.
12/89
Steak Fajitas
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Zesty salsa and tender strips of steak make these traditional fajitas extra special. —Rebecca Baird, Salt Lake City, Utah
Nutrition Facts:
1 fajita: 329 calories, 12g fat (4g saturated fat), 54mg cholesterol, 498mg sodium, 29g carbohydrate (3g sugars, 5g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
13/89
Jersey-Style Hot Dogs
Total Time
1 hour
Servings
12 servings (10 cups potato mixture)
From the Recipe Creator:
I grew up in northern New Jersey, where hot dogs with grilled potatoes were born. It's a combo you’ll love. —Suzanne Banfield, Basking Ridge, New Jersey
Nutrition Facts:
1 serving: 453 calories, 24g fat (8g saturated fat), 35mg cholesterol, 1261mg sodium, 48g carbohydrate (8g sugars, 4g fiber), 13g protein.
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Garlic-Grilled Chicken with Pesto Zucchini Ribbons
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
The first time I substituted zucchini noodles for regular pasta, it was because I was trying to reduce carbohydrates and calories. Now I make them because we love the flavor and texture they bring to dishes. This dish is just as delicious if you substitute shrimp for the chicken. —Suzanne Banfield, Basking Ridge, New Jersey
Nutrition Facts:
1 chicken breast half with 1-1/2 cup zucchini noodles: 397 calories, 18g fat (6g saturated fat), 116mg cholesterol, 636mg sodium, 14g carbohydrate (7g sugars, 3g fiber), 44g protein. Diabetic Exchanges: 6 lean meat, 1-1/2 fat, 1 vegetable.
15/89
Beer Can Chicken
Total Time
1 hour 35 min
Servings
4 servings
From the Recipe Creator:
You'll be proud to serve this stand-up chicken at any family gathering. Treated with a savory rub and then roasted over a beer can for added moisture, it’s so tasty you’ll want to call dibs on the leftovers! —Shirley Warren, Thiensville, Wisconsin
Nutrition Facts:
7 ounces cooked chicken: 415 calories, 25g fat (6g saturated fat), 131mg cholesterol, 366mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 42g protein.
16/89
Lemon Basil Salmon
Total Time
20 min
Servings
2 servings
From the Recipe Creator:
My husband came up with this easy foil-packet recipe for flaky, fork-tender salmon. This recipe is a winner. —Marianne Bauman Modesto, CA
Nutrition Facts:
1 fillet: 274 calories, 19g fat (6g saturated fat), 86mg cholesterol, 264mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 24g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat.
17/89
Cajun Boil on the Grill
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I came up with these everything-in-one seafood packets for a family reunion, since the recipe can be increased to feed a bunch. The packets steam up inside, so open them carefully. —Allison Brooks, Fort Collins, Colorado
Nutrition Facts:
1 serving: 509 calories, 30g fat (7g saturated fat), 181mg cholesterol, 1302mg sodium, 21g carbohydrate (5g sugars, 3g fiber), 40g protein.
18/89
Grilled Jerk Shrimp Orzo Salad
Total Time
35 min
Servings
2 servings
From the Recipe Creator:
The heat, seasonings and appearance of this colorful main-dish salad are perfect for summer—or any time of year that you want to summon memories of sunshine. —Eileen Budnyk, Palm Beach Gardens, Florida
Nutrition Facts:
2 cups: 340 calories, 12g fat (2g saturated fat), 138mg cholesterol, 716mg sodium, 35g carbohydrate (6g sugars, 7g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
19/89
Grilled Beef Chimichangas
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
I created this recipe when I didn't have the ingredients for my go-to dish. After making this, it became my new favorite! —Jackie Burns, Kettle Falls, Washington
Nutrition Facts:
1 chimichanga: 295 calories, 12g fat (5g saturated fat), 60mg cholesterol, 370mg sodium, 25g carbohydrate (1g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
20/89
Portobello Fajitas
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I serve portobello fajitas family-style so guests can build their own. Just pass the tortillas and garnishes like salsa, cheese, guacamole and sour cream. —Carolyn Butterfield, Lake Stevens, Washington
Nutrition Facts:
1 fajita (calculated without optional toppings): 282 calories, 8g fat (4g saturated fat), 15mg cholesterol, 664mg sodium, 40g carbohydrate (7g sugars, 4g fiber), 10g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1 vegetable.
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Chicken with Peach-Avocado Salsa
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This super-fresh dinner is pure summer—juicy peaches, creamy avocado, grilled chicken and a kick of hot sauce and lime. To get it on the table even quicker, make the salsa ahead of time. —Shannon Roum, Cudahy, Wisconsin
Nutrition Facts:
1 chicken breast half with 1/2 cup salsa: 265 calories, 9g fat (2g saturated fat), 94mg cholesterol, 536mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.
22/89
Grilled Tilapia Piccata
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. I love making it for guests because it’s simple, looks lovely and tastes restaurant-worthy. —Beth Cooper, Columbus, Ohio
Nutrition Facts:
1 fillet: 206 calories, 8g fat (2g saturated fat), 83mg cholesterol, 398mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 32g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat.
23/89
Spicy Lemon Chicken Kabobs
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
When I see Meyer lemons in the store, I know it must be spring. I like using them for these easy chicken kabobs, but regular grilled lemons still add the signature smoky tang. —Terri Crandall, Gardnerville, Nevada
Nutrition Facts:
1 kabob: 182 calories, 8g fat (2g saturated fat), 63mg cholesterol, 55mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
24/89
Vegetable, Steak and Eggs
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Low-carb doesn't have to mean skimpy—here's a lighter take on steak and eggs. I love cooking with squash, but feel free to toss in any vegetable combination you like. —Robert Deskin, Plantation, Florida
Nutrition Facts:
1 serving: 344 calories, 21g fat (10g saturated fat), 259mg cholesterol, 770mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 33g protein.
25/89
Summer Orzo Salad
Total Time
30 min
Servings
16 servings
From the Recipe Creator:
I’m always looking for fun ways to use the fresh veggies that come in my Community Supported Agriculture box, and this summer orzo salad is one of my favorite creations. I like to improvise with whatever I have on hand, so feel free to do the same here! —Shayna Marmar, Philadelphia, Pennsylvania
Nutrition Facts:
3/4 cup: 291 calories, 15g fat (4g saturated fat), 15mg cholesterol, 501mg sodium, 28g carbohydrate (3g sugars, 3g fiber), 11g protein.
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Grilled Brown Sugar-Mustard Chicken
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
I came up with this recipe in college and it's been a household staple ever since. It's a snap to throw together with ingredients I have on hand. —Kendra Doss, Colorado Springs, Colorado
Nutrition Facts:
1 chicken thigh with 1-1/2 teaspoons mustard mixture: 224 calories, 9g fat (2g saturated fat), 76mg cholesterol, 597mg sodium, 13g carbohydrate (9g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
27/89
How to Grill Ribs
Total Time
1 hour 30 min
Servings
6 servings
From the Recipe Creator:
I first marinate each rack of ribs, then add a zesty rub before grilling them. They always turn out moist and flavorful. —Iola Egle, Bella Vista, Arkansas
Nutrition Facts:
1 serving: 647 calories, 41g fat (13g saturated fat), 123mg cholesterol, 2345mg sodium, 30g carbohydrate (29g sugars, 1g fiber), 37g protein.
28/89
Herbed Pork Chops
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Herbs are a fast and flavorful way to dress up pork. Plus, they make the chops look so pretty on a platter. I prepare these year-round as a way to capture the taste of summer. —Dianne Esposite, New Middletown, Ohio
Nutrition Facts:
1 pork chop: 154 calories, 6g fat (2g saturated fat), 55mg cholesterol, 33mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat.
29/89
Balsamic-Glazed Fig & Pork Tenderloin
Total Time
45 min
Servings
12 kabobs
From the Recipe Creator:
I have a huge fig tree that produces an abundance of figs. One year I tried drying some and developed this sweet and smoky recipe as a result. Now it's a regular at family gatherings. —Greg Fontenot, The Woodlands, Texas
Nutrition Facts:
1 kabob: 139 calories, 4g fat (2g saturated fat), 35mg cholesterol, 306mg sodium, 13g carbohydrate (10g sugars, 1g fiber), 13g protein.
30/89
Ramen-Veggie Chicken Salad
Total Time
40 min
Servings
2 servings
From the Recipe Creator:
Like a salad with plenty of crunch? Then this refreshing recipe is sure to please. Toasted ramen noodles, almonds and sesame seeds provide the crunchy topping. The chicken makes it a main dish. —Linda Gearhart, Greensboro, North Carolina
Nutrition Facts:
1 each: 865 calories, 53g fat (11g saturated fat), 62mg cholesterol, 574mg sodium, 68g carbohydrate (32g sugars, 7g fiber), 29g protein.
31/89
Open-Face Chicken Parmesan Burgers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
We love chicken Parmesan and thought, "Why not make it a burger?" I like to use fresh mozzarella on these. I've also made the patties with ground turkey. —Charlotte Gehle, Brownstown, Michigan
Nutrition Facts:
1 burger: 381 calories, 12g fat (5g saturated fat), 93mg cholesterol, 784mg sodium, 32g carbohydrate (5g sugars, 3g fiber), 35g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
32/89
Pork Chops with Glaze
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
Rosemary adds a special touch to these beautifully glazed pork chops that are just right for any meal. —Louise Gilbert, Quesnel, British Columbia
Nutrition Facts:
1 pork chop: 246 calories, 8g fat (3g saturated fat), 86mg cholesterol, 284mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
33/89
Grilled Skirt Steak
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
This fun dish is a welcome part of our family cookouts. It makes a quick and delicious steak and vegetable combo that's ideal for lunch or dinner. —Cleo Gonske, Redding, California
Nutrition Facts:
1 serving: 461 calories, 32g fat (7g saturated fat), 67mg cholesterol, 311mg sodium, 12g carbohydrate (5g sugars, 3g fiber), 32g protein.
34/89
Grilled Pizza with Greens & Tomatoes
Total Time
25 min
Servings
2 pizzas (4 slices each)
From the Recipe Creator:
This smoky grilled pizza scores big with me for two reasons. It encourages my husband and son to eat greens, and it showcases fresh produce. —Sarah Gray, Erie, Colorado
Nutrition Facts:
1 slice: 398 calories, 21g fat (5g saturated fat), 11mg cholesterol, 1007mg sodium, 42g carbohydrate (3g sugars, 6g fiber), 12g protein.
35/89
Grilled Marinated Ribeyes
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
These juicy steaks are a favorite meal of ours when we go camping. Let them sit in tangy, barbecue-inspired marinade overnight and you've got a rich and hearty dinner ready to grill up the next day. —Louise Graybiel, Toronto, Ontario
Nutrition Facts:
1 steak: 570 calories, 40g fat (15g saturated fat), 134mg cholesterol, 592mg sodium, 8g carbohydrate (6g sugars, 0 fiber), 40g protein.
36/89
Flavorful Grilled Pork Tenderloin
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Folks can find me grilling, no matter the weather. This moist pork tenderloin has loads of flavor thanks to its special spice blend, and it doesn't get much easier to make. My wife especially likes that she doesn't have to do the cooking! —Steve Ehrhart, Villa Park, Illinois
Nutrition Facts:
3 ounces cooked pork: 135 calories, 4g fat (1g saturated fat), 64mg cholesterol, 416mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
37/89
Tropical Island Chicken
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
The marinade makes a savory statement in this all-time-favorite chicken recipe that I served at our son's pirate-themed birthday party. It smelled so good on the grill that guests could hardly wait to try a piece! —Sharon Hanson, Franklin, Tennessee
Nutrition Facts:
1 serving: 296 calories, 21g fat (4g saturated fat), 66mg cholesterol, 1199mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 23g protein.
38/89
Grilled Pork and Poblano Peppers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My husband and I entertain a lot in summer, and this has quickly become the most-requested dish. I usually serve it with Mexican rice and a tossed salad.
Nutrition Facts:
3 ounces cooked pork with 1/2 pepper: 304 calories, 14g fat (7g saturated fat), 110mg cholesterol, 389mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 38g protein.
39/89
Grilled Greek Pita Pizzas
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This easy flatbread pizza captures classic Mediterranean flavors in every bite. It works equally well as a speedy main dish or an appetizer. —Kristen Heigl, Staten Island, New York
Nutrition Facts:
1 pizza: 585 calories, 34g fat (8g saturated fat), 15mg cholesterol, 1336mg sodium, 50g carbohydrate (7g sugars, 6g fiber), 15g protein.
40/89
Sausage Squash Kabobs
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Expect a crowd to gather around the grill when these flavorful kabobs are cooking. The zesty honey-mustard glaze gives a lovely sheen to the sausage and veggies. —Lisa Malynn Kent, North Richland Hills, Texas.
Nutrition Facts:
2 kabobs: 385 calories, 7g fat (2g saturated fat), 71mg cholesterol, 1491mg sodium, 58g carbohydrate (40g sugars, 3g fiber), 22g protein.
41/89
Turkey Burgers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to make grilled turkey burgers, but you could also pan-fry them. —Sherry Hulsman, Elkton, Florida
Nutrition Facts:
1 burger: 293 calories, 11g fat (3g saturated fat), 110mg cholesterol, 561mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
42/89
Peppered Tuna Kabobs
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
When we barbecue, we like to wow our guests, so dogs and burgers are out! We make tuna skewers topped with salsa—the perfect easy recipe. My five kids like to help me put them together. —Jennifer Ingersoll, Herndon, Virginia
Nutrition Facts:
1 kabob: 205 calories, 2g fat (0 saturated fat), 51mg cholesterol, 50mg sodium, 20g carbohydrate (12g sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
43/89
Sweet Tea Barbecued Chicken
Total Time
1 hour 15 min
Servings
8 servings
From the Recipe Creator:
Marinades sometimes use coffee or espresso, and that inspired me to try tea and apple juice to perk up this sauce. —Kelly Williams, Forked River, New Jersey
Nutrition Facts:
1 piece: 374 calories, 17g fat (5g saturated fat), 104mg cholesterol, 608mg sodium, 19g carbohydrate (16g sugars, 1g fiber), 33g protein.
44/89
Eggplant Sandwich
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Grill this eggplant, tomato and goat cheese sandwich to perfection...it makes a delicious meatless meal. —Jennifer Jaras, Corona, California
Nutrition Facts:
1 sandwich: 538 calories, 21g fat (5g saturated fat), 19mg cholesterol, 958mg sodium, 81g carbohydrate (10g sugars, 7g fiber), 15g protein.
45/89
Grilled Pork Chops
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A little brining and a special dry rub go a long way to making the perfect pork chop. Once you've mastered the techniques, you'll be enjoying them all summer long. —Matthew Hass, Franklin, Wisconsin
Nutrition Facts:
1 pork chop: 300 calories, 18g fat (4g saturated fat), 72mg cholesterol, 130mg sodium, 5g carbohydrate (1g sugars, 2g fiber), 30g protein.
46/89
Honey-Mustard Brats
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Our honey mustard glaze gives every bite of these brats a sweet and punchy flavor. Everyone who tries them agrees they're delicious. —Lily Julow, Lawrenceville, Georgia
Nutrition Facts:
1 serving: 624 calories, 35g fat (10g saturated fat), 65mg cholesterol, 1531mg sodium, 58g carbohydrate (23g sugars, 1g fiber), 20g protein.
47/89
Apple-Butter Barbecued Roasted Chicken
Total Time
1 hour 45 min
Servings
8 servings
From the Recipe Creator:
I love cooking so much I sometimes think of recipes in my sleep and wake up to write them down! This dream-inspired dish is my family's favorite way to eat chicken. —Holly Kilbel, Akron, Ohio
Nutrition Facts:
6 ounce-weight: 441 calories, 24g fat (7g saturated fat), 134mg cholesterol, 489mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 43g protein.
48/89
Triple Tomato Flatbread
Total Time
20 min
Servings
8 pieces
From the Recipe Creator:
Tomatoes are the reason I have a vegetable garden, and I developed this recipe as a way to show off my garden's plum, sun-dried and cherry tomatoes. The dish is easy and will impress. —Rachel Kimbrow, Portland, Oregon
Nutrition Facts:
1 piece: 235 calories, 9g fat (3g saturated fat), 12mg cholesterol, 476mg sodium, 29g carbohydrate (7g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 vegetable.
49/89
Lemon-Basil Grilled Shrimp & Couscous
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
The basil and lemon in this dish complement each other so nicely. Using fresh ingredients really makes a big difference. —Trisha Kruse, Eagle, Idaho
Nutrition Facts:
8 shrimp with 1/2 cup couscous: 363 calories, 12g fat (2g saturated fat), 184mg cholesterol, 497mg sodium, 34g carbohydrate (0 sugars, 0 fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
50/89
German Brat Seafood Boil
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
Grilled bratwurst and onion add a smoky flavor to corn, potatoes and fish for a hearty meal that's always a hit with my family. —Trisha Kruse, Eagle, Idaho
Nutrition Facts:
1 serving: 553 calories, 28g fat (9g saturated fat), 95mg cholesterol, 1620mg sodium, 46g carbohydrate (8g sugars, 5g fiber), 30g protein.
51/89
Taco Burgers
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
My family loves the taste of tacos, but I dislike the mess! So I developed these burgers as a tasty but tidy alternative.—Linda Logan, Warren, Ohio
Nutrition Facts:
1 burger: 418 calories, 24g fat (11g saturated fat), 135mg cholesterol, 903mg sodium, 20g carbohydrate (0 sugars, 1g fiber), 29g protein.
52/89
53/89
Grilled Basil Chicken and Tomatoes
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill. It tastes just like summer. —Laura Lunardi, West Chester, Pennsylvania
Nutrition Facts:
1 serving: 177 calories, 5g fat (1g saturated fat), 63mg cholesterol, 171mg sodium, 8g carbohydrate (7g sugars, 1g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.
54/89
Turkey Pepper Kabobs
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This is a summertime favorite at our house. While the turkey is a nice change
of pace and tastes great with the sweet basting sauce and pineapple, the recipe also works well with cubed chicken.—Traci Goodman, Paducah, Kentucky
Nutrition Facts:
2 kabobs: 298 calories, 6g fat (0 saturated fat), 45mg cholesterol, 146mg sodium, 34g carbohydrate (28g sugars, 3g fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1 starch, 1 fat.
55/89
Grilled Tilapia with Mango
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Here's a new twist on tilapia that I created for my wife. She enjoys the combination of mango with Parmesan. Somehow it tastes even better outside on the deck with a cold glass of iced tea. —Gregg May, Columbus, Ohio
Nutrition Facts:
1 fillet: 213 calories, 5g fat (1g saturated fat), 84mg cholesterol, 377mg sodium, 10g carbohydrate (8g sugars, 1g fiber), 32g protein. Diabetic Exchanges: 5 lean meat, 1/2 fruit, 1/2 fat.
56/89
Bratwurst Supper
Total Time
55 min
Servings
12 servings
From the Recipe Creator:
After trying a few bratwurst recipes, I've found this meal-in-one is ideal for camping since it grills to perfection in a heavy-duty foil bag. Loaded with chunks of bratwurst, red potatoes, mushrooms and carrots, it's easy to season with onion soup mix and a little soy sauce. —Janice Meyer, Medford, Wisconsin
Nutrition Facts:
1 serving: 524 calories, 37g fat (14g saturated fat), 94mg cholesterol, 1445mg sodium, 28g carbohydrate (4g sugars, 3g fiber), 19g protein.
57/89
Chicken Skewers
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Chicken skewers with tender chunks of chicken and garden-fresh veggies are easy to assemble and are always a hit at parties. —Margaret Allen, Abingdon, Virginia
Nutrition Facts:
1 skewer: 244 calories, 11g fat (2g saturated fat), 63mg cholesterol, 421mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
58/89
Peppercorn Steaks
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
These tender peppered steaks get plenty of zip from a quick-to-fix sauce flavored with mustard and Worcestershire.
59/89
Barbecue Chicken
Total Time
55 min
Servings
12 servings
From the Recipe Creator:
Is there a better place than Texas to find a fantastic barbecue sauce? That’s where this one is from—it’s my father-in-law’s own recipe. We have served it at many family reunions and think it’s the best! —Bobbie Morgan, Woodstock, Georgia
Nutrition Facts:
4 ounces cooked chicken: 370 calories, 19g fat (5g saturated fat), 104mg cholesterol, 622mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 33g protein.
60/89
Ginger Salmon with Cucumber Lime Sauce
Total Time
40 min
Servings
10 servings
From the Recipe Creator:
Lime with ginger is a favorite flavor combo for me, especially with grilled salmon. So good. Even with the cucumber sauce, this recipe is easy, too. —Noelle Myers, Grand Forks, North Dakota
Nutrition Facts:
1 serving: 327 calories, 20g fat (4g saturated fat), 85mg cholesterol, 372mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat, 1/2 starch.
61/89
Vietnamese Noodle Salad with Pork
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
The only complex thing about this easy salad is the flavor! With smoky barbecued pork and a variety of fresh herbs and vegetables, this is a comforting and tasty home-cooked meal. —Rosalyn Nguyen, Astoria, New York
Nutrition Facts:
1 serving: 315 calories, 4g fat (1g saturated fat), 64mg cholesterol, 708mg sodium, 40g carbohydrate (3g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
62/89
Grilled Lemon Chicken
Total Time
45 min
Servings
12 servings
From the Recipe Creator:
My chicken gets its subtle pucker from lemonade concentrate. So simple, so sweet! —Linda Nilsen, Anoka, Minnesota
Nutrition Facts:
5 ounces cooked chicken: 320 calories, 17g fat (5g saturated fat), 104mg cholesterol, 504mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 34g protein.
63/89
Ginger Halibut with Brussels Sprouts
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
I moved to the United States from Russia and love cooking Russian food for family and friends. Halibut with soy sauce, ginger and pepper is a favorite. —Margarita Parker, New Bern, North Carolina
Nutrition Facts:
1 fillet with brussels sprouts: 234 calories, 12g fat (2g saturated fat), 56mg cholesterol, 701mg sodium, 7g carbohydrate (2g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable.
64/89
King Burgers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My husband and I like to make up recipes together. The sauce for this juicy burger tastes even better when it has been refrigerated overnight. —Mary Potter, Sterling Heights, Michigan
Nutrition Facts:
1 burger (calculated without toppings): 482 calories, 32g fat (12g saturated fat), 99mg cholesterol, 822mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 25g protein.
65/89
Spiced Salmon
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
This delicious, moist fish is very quick and easy to prepare. It gets a little sweetness from brown sugar, but overall the seasonings are mild and give this dish broad appeal. It's a wonderful way to enjoy healthy salmon.—Donna Reynolds, Innisfail, Alberta
Nutrition Facts:
3 ounces cooked salmon: 256 calories, 17g fat (4g saturated fat), 65mg cholesterol, 330mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat.
66/89
Cilantro Lime Shrimp
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A quick garlicky lime marinade works magic on these juicy shrimp. They come off the grill with huge flavors perfect for your next cookout. —Melissa Rodriguez, Van Nuys, California
Nutrition Facts:
1 kabob: 167 calories, 8g fat (1g saturated fat), 138mg cholesterol, 284mg sodium, 4g carbohydrate (1g sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat.
67/89
Firecracker Grilled Salmon
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Let this sensational firecracker salmon perk up dinner tonight. With a super flavorful glaze that kicks you right in the taste buds, this weeknight dish is anything but boring. —Melissa Rogers, Tuscaloosa, AL
Nutrition Facts:
1 fillet: 306 calories, 18g fat (4g saturated fat), 85mg cholesterol, 367mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 29g protein. Diabetic exchanges: 5 lean meat, 1 fat.
68/89
Cheddar Chili Burgers
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Big, bold chili and french-fried onions are a fun alternative to the classic burger fixings of ketchup and mustard. The patties are easy to assemble, making this a great weeknight sandwich. —Sue Ross, Casa Grande, Arizona
Nutrition Facts:
1 each: 584 calories, 28g fat (12g saturated fat), 81mg cholesterol, 1081mg sodium, 46g carbohydrate (5g sugars, 5g fiber), 34g protein.
69/89
Apple-Marinated Chicken & Vegetables
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
I actually created this at a campground, so you know it's easy. Using the same marinade for the chicken and veggies keeps it simple so we can spend more time outside and less time making dinner. —Jayme Schertz, Clintonville, Wisconsin
Nutrition Facts:
1 chicken breast half with 1 cup vegetables: 367 calories, 16g fat (2g saturated fat), 94mg cholesterol, 378mg sodium, 19g carbohydrate (13g sugars, 3g fiber), 37g protein.
70/89
Grilled Lemon Chicken
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
There’s one word to describe this grilled lemon chicken recipe: "Yum!" It’s so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor! —Heather Erb, Milton, Pennsylvania
Nutrition Facts:
1 serving: 258 calories, 12g fat (2g saturated fat), 94mg cholesterol, 256mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 34g protein. Diabetic Exchanges: 4 lean meat, 4 very lean meat, 2 fat.
71/89
Greek Sandwich Bites
Total Time
25 min
Servings
16 appetizers
From the Recipe Creator:
Here’s an appetizer that tastes just like traditional spanakopita, but it’s much less work to make. —Lynn Scully, Rancho Santa Fe, California
Nutrition Facts:
1 appetizer: 87 calories, 5g fat (2g saturated fat), 6mg cholesterol, 200mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 fat, 1/2 starch.
72/89
Grilled Shrimp
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
This is easy and delicious! These shrimp are great with steak. For a special occasion, you can also brush the sauce on lobster tails and grill them. —Sheryl Shenberger, Albuquerque, New Mexico
Nutrition Facts:
1 skewer: 201 calories, 13g fat (8g saturated fat), 168mg cholesterol, 295mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 19g protein.
73/89
Spicy Peach-Glazed Grilled Chicken
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Simple chicken on the grill can’t compare with this wake-up-the-taste-buds version. It has just the right mix of spicy and sweet flavors. —Karen Sparks, Glendora, California
Nutrition Facts:
1 chicken breast half : 299 calories, 5g fat (1g saturated fat), 94mg cholesterol, 663mg sodium, 27g carbohydrate (25g sugars, 0 fiber), 35g protein.
74/89
Cilantro-Lime Chicken Sandwiches
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
You can use any type of bread or roll for this sandwich. We like the ciabatta, but have used other breads and rolls, whatever I might have handy. You can also pan fry the chicken if you can't get to a grill.—Debbie Speckmeyer, Lakewood, California
Nutrition Facts:
1 sandwich: 476 calories, 21g fat (3g saturated fat), 99mg cholesterol, 530mg sodium, 29g carbohydrate (6g sugars, 6g fiber), 44g protein. Diabetic Exchanges: 5 lean meat, 2 starch, 2 fat.
75/89
Grilled Sausage-Basil Pizzas
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
We love basil recipes, and these easy little pizzas are a wonderful change of pace from the classic cookout menu. Let everybody go crazy with the toppings. —Lisa Speer, Palm Beach, Florida
Nutrition Facts:
1 pizza: 808 calories, 56g fat (19g saturated fat), 112mg cholesterol, 1996mg sodium, 41g carbohydrate (9g sugars, 3g fiber), 34g protein.
76/89
Lemony Shrimp & Tomatoes
Total Time
25 min
Servings
4 kabobs (1/2 cup sauce)
From the Recipe Creator:
I created this recipe for my family because they love grilled shrimp. I love it because it's quick, delicious and good for us. —Lisa Speer, Palm Beach, Florida
Nutrition Facts:
1 kabob with 2 tablespoons sauce: 147 calories, 5g fat (1g saturated fat), 140mg cholesterol, 475mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
77/89
Grilled Bean Burgers
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
These juicy veggie patties have major flavor, with cumin, garlic and a little chili powder. They hold their own against any veggie burger you‘d buy at the supermarket. —Marguerite Shaeffer, Sewell, New Jersey
Nutrition Facts:
1 burger: 305 calories, 5g fat (1g saturated fat), 0 cholesterol, 736mg sodium, 54g carbohydrate (8g sugars, 10g fiber), 12g protein. Diabetic Exchanges: 3-1/2 starch, 1 lean meat.
78/89
Tandoori Spiced Chicken Pita Pizza with Greek Yogurt and Cilantro
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
My family and I are big picnickers, and I'm always looking for new dishes to try in the great outdoors. The amazing flavors at our favorite Indian restaurant inspired these mini pizzas. —Angela Spengler, Tampa, Florida
Nutrition Facts:
1 pizza: 380 calories, 12g fat (6g saturated fat), 72mg cholesterol, 598mg sodium, 41g carbohydrate (5g sugars, 5g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.
79/89
Grilled Southwestern Steak Salad
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
Pasta salad loaded with steak, peppers and onions makes both my boyfriend and me happy. Plus, it’s versatile! We serve it hot, room temperature or cold. —Yvonne Starlin, Westmoreland, Tennessee
Nutrition Facts:
2 cups pasta mixture with 2 ounces cooked beef: 456 calories, 13g fat (3g saturated fat), 34mg cholesterol, 378mg sodium, 58g carbohydrate (15g sugars, 8g fiber), 30g protein.
80/89
Orange-Spiced Chicken
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Five ingredients are all you’ll need for this fast and extremely flavorful marinade. With one taste, it’ll become your most-requested chicken recipe! —Debra Stevens, Lutz, Florida
Nutrition Facts:
1 chicken breast half: 234 calories, 3g fat (1g saturated fat), 78mg cholesterol, 643mg sodium, 19g carbohydrate (19g sugars, 0 fiber), 30g protein.
81/89
Spinach Tomato Burgers
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
1 burger: 389 calories, 17g fat (6g saturated fat), 125mg cholesterol, 737mg sodium, 29g carbohydrate (7g sugars, 4g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat.
82/89
Peach-Chipotle Baby Back Ribs
Total Time
3 hours
Servings
8 servings (2 cups sauce)
From the Recipe Creator:
My son and I collaborated in the kitchen one day to put our own unique twist on classic baby back ribs. We added a sweet peachy glaze and a little heat with chipotle peppers. It was a great bonding experience, and now we have a keeper recipe for fall-off-the-bone ribs. —Rebecca Suaso, Weaverville, North Carolina
Nutrition Facts:
1 serving with 1/4 cup sauce: 788 calories, 48g fat (16g saturated fat), 163mg cholesterol, 1759mg sodium, 43g carbohydrate (37g sugars, 3g fiber), 47g protein.
83/89
Grilled Boneless Pork Chops
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This recipe is my favorite out of all my grilled pork chop recipes. I start preparing this entree the night before I plan to grill it.—Erica Svejda, Janesville, Wisconsin
Nutrition Facts:
1 pork chop: 328 calories, 14g fat (5g saturated fat), 109mg cholesterol, 358mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 44g protein.
84/89
Chicken Caesar Pitas
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. —Taste Recipes Test Kitchen
Nutrition Facts:
2 filled pita halves: 398 calories, 10 g fat (2 g saturated fat), 65 mg cholesterol, 919 mg sodium, 44 g carbohydrate (3 g sugars, 5 g fiber), 31 g protein.
85/89
Honey Barbecue Chicken
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
I grill everything—veggies, oxtail, tofu. This chicken is our favorite. I keep a ready supply of sauce and rub, so prep couldn't be easier. —Jerry Rosiek, Eugene, Oregon
Nutrition Facts:
1 chicken leg quarter: 466 calories, 20g fat (7g saturated fat), 114mg cholesterol, 1542mg sodium, 42g carbohydrate (41g sugars, 0 fiber), 30g protein.
86/89
Sloppy Joe Dogs
Total Time
35 min
Servings
16 servings
From the Recipe Creator:
There are so many different ways to top a hot dog, but this tasty sloppy joe version beats them all! —Kimberly Wallace, Dennison, Ohio
Nutrition Facts:
1 hot dog: 422 calories, 23g fat (9g saturated fat), 68mg cholesterol, 959mg sodium, 31g carbohydrate (10g sugars, 1g fiber), 22g protein.
87/89
Grilled Flank Steak
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
How to cook flank steak? Easy! Marinate it and grill or broil it! This marinated steak is so moist that it will become one of your favorite ways to serve beef. —Heather Ahrens, Columbus, Ohio
Nutrition Facts:
3 ounces cooked beef: 186 calories, 8g fat (4g saturated fat), 54mg cholesterol, 471mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
88/89
Barbecued Picnic Chicken
Total Time
1 hour
Servings
8 servings
From the Recipe Creator:
I like to serve this savory chicken at family picnics. Cooked on a covered grill, the poultry stays so tender and juicy. Everyone loves the zesty, slightly sweet homemade barbecue sauce—and it's so easy to make. —Priscilla Weaver, Hagerstown, Maryland
Nutrition Facts:
1 piece: 296 calories, 14g fat (4g saturated fat), 79mg cholesterol, 761mg sodium, 18g carbohydrate (12g sugars, 1g fiber), 25g protein.
89/89
Big John’s Chili-Rubbed Ribs
Total Time
1 hour 50 min
Servings
10 servings
From the Recipe Creator:
When my family thinks of summer grilling, it's ribs all the way. Our Asian-inspired recipe is a welcome change from the usual barbecue-sauce versions. —Ginger Sullivan, Cutler Bay, Florida
Nutrition Facts:
1 serving: 486 calories, 26g fat (9g saturated fat), 98mg cholesterol, 1543mg sodium, 34g carbohydrate (30g sugars, 1g fiber), 29g protein.
