Mushrooms for breakfast? You bet. The best mushroom coffee contains powerful health benefits and good-for-you nutrients that help you stay energized and focused throughout the day.
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That precious little cup of joe—which we’ve come to depend on to kick start our day—can cause us anxious jitters, a post-afternoon crash and even a restless night of sleep. That’s why more and more people are turning to the best mushroom coffee brands to break this vicious cycle and harness the natural properties of our fungi friends. Mushrooms can sharpen our focus, reduce brain fog and keep energy levels sustained throughout the day.
As a dietitian, I often get asked about the health benefits of mushroom coffee. Mushroom brews contain adaptogens, which are plants or mushrooms that have been shown to naturally help your body cope with feelings of stress, anxiety and fatigue, as well as improve overall wellbeing.
While not every brand contains actual coffee, you’ll notice certain mushrooms across the board, such as cordyceps and lion’s mane, which are renowned for their energy and focus-boosting properties. Others, such as reishi and shiitake, can help relieve stress. We tested 11 of the most popular brands and made a list of our best picks to help you choose the right one for you.
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best Overall
Four Sigmatic Focus
Pros:
Caffeine content similar to regular coffee
Contains 500 mg of log-grown lion's mane and wildcrafted chaga for improved memory, focus and immunity
Utilizes fruiting bodies of mushrooms, not mycelium (roots)
Tastes like regular, dark roast coffee
USDA Organic
Cons:
The serving (4 Tbsp per 12 fl oz) may be a little strong for some, but easy to adjust based on personal preference
Editor’s note: This product’s packaging has been rebranded from “Think” to “Focus,” but the coffee is the same.
Four Sigmatic was one of the pioneers of the mushroom coffee trend, and their Focus dark roast ground coffee is a classic for a reason. It features organic coffee blended with lion’s mane to improve focus and memory and chaga to boost overall mood and well-being. With over 23,000 ratings, it’s also the top-selling mushroom coffee on Amazon.
As far as taste, you’ll hardly notice anything other than your favorite type of coffee in there. With a standard caffeine content, you won’t be giving up your regular cup of joe in exchange for the beneficial adaptogen compounds, either. While Four Sigmatic’s website says you’ll see improved focus in as little as seven days, I can attest that I felt the effects on the first day. Pro tip: If you prefer grinding fresh beans every morning, we recommend Four Sigmatic’s whole bean mushroom coffee.
KATIE BANDURSKI FOR TASTE OF HOME
KATIE BANDURSKI FOR TASTE OF HOME
Best Benefits
Atlas+ Coffee Superblend
Pros:
2250 mg of functional mushrooms (ashwagandha, reishi, lion's mane and cordyceps)
Multiple other benefits, including collagen, vitamins and probiotics
Mid-low caffeine content
Easy-to-make instant formula
First order includes coffee scoop and milk frother
Cons:
Slightly chalky mouthfeel
We’re already big fans of Atlas Coffee Club for its round-the-world coffee and tea subscription services. Now, they’ve entered the mushroom coffee space with an Atlas+ Superblend that lives up to its name.
Each serving is packed with 2250 mg of functional mushrooms, including ashwagandha, reishi, lion’s mane and cordyceps. But the benefits don’t stop there. You’ll also get cassia cinnamon, probiotics, prebiotics, L-theanine, collagen and vitamins D3 and B12.
“It tastes like a lot of instant coffees, bitter with a slightly chalky mouthfeel,” says tester Katie Bandurski. “There’s no complexity or balanced flavor like you get with brewed coffee, but it’s considerably better than other mushroom coffees I’ve tried.” Our cup was easy to prep—simply blend a scoop of powder into hot water. The end result resembled beef bone broth more than coffee, but the benefits kicked in almost immediately.
“I was shocked to learn there’s only 45 mg of caffeine in each serving,” Katie explains. “I noticed an immediate difference in clarity and energy that picked me out of my afternoon slump.” As an added bonus, your first order comes as a kit featuring a coffee scoop, milk frother and recipe booklet. There’s also a latte version if you prefer some sweetness.
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best Value
Laird Superfood Focus
Pros:
Economical price, with small serving size extending the longevity of one bag
Features a blend of functional ingredients and superfoods for improved focus, immunity and stress relief
Utilizes lion's mane fruiting bodies for maximum benefit
Contains caffeine with a smooth taste comparable to regular coffee
Cons:
Only contains one type of mushroom
Laird’s Focus coffee calls for just two tablespoons of ground coffee per serving, meaning the more affordable 12-ounce bag will last you a lot longer than other ground mushroom coffee brands on this list that call for two to three times that amount.
This coffee is almost like your typical medium roast—except that it contains coffee cherry (an antioxidant), lion’s mane mushroom and Rhodiola extracts (an adaptogen botanical known to relieve stress) for a powerful and energizing blend of functional ingredients and superfoods. Leading with ground Peruvian coffee beans and caffeine, this blend is a fair trade for your current coffee brand.
Laird’s coffee beans are grown at a high altitude—which the company says is responsible for delivering a complex flavor profile—and I’d have to admit, I agree. I preferred the taste of this blend compared to that of the stronger, darker roasts. Speaking of taste, Laird Superfoods also offers mushroom creamer to combine with their coffee for lasting focus and sustained energy.
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best Instant
La Republica Superfoods
Pros:
Instant Arabica coffee containing seven different mushrooms (lion's mane, chaga, reishi, cordyceps, maitake, shiitake and turkey tail)
Fruiting bodies are dual-extracted for maximum benefits
Contains no other ingredients or filler
USDA Organic
Cons:
Some might prefer a bolder, stronger taste
Add seven powerful mushrooms to Arabica coffee, and you get La Republica’s Focus & Energy. What’s better? This coffee comes in a convenient, instant blend to take to work or on the go.
But you won’t have to trade in quality for convenience. La Republica sources its coffee from wild-grown fruiting bodies that are dual-extracted to release the maximum beneficial compounds. This blend offers an array of benefits—from increased energy and improved brain function to boosted immunity, digestion and stress support—keeping you healthy while enhancing your daily performance.
I found the taste to be very mellow and smooth and not at all bitter. Unlike other coffees that left me feeling jittery and scattered, La Republica made me feel focused and calm.
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best Latte
Clevr Coffee SuperLatte
Pros:
Great tasting latte with vegan creamer included in the blend
50 mg of caffeine for immediate energy without feeling caffeinated or jittery
Cons:
It's pricier than some other brands on this list (but creamer is included)
What I like most about the Clevr Coffee SuperLatte is that it contains coffee, a blend of mushrooms and a creamer all in one. Like instant coffee, there’s no prep required—just pour in hot water and enjoy a drink that tastes professionally made in the comfort of your home and for a fraction of the cost.
While other popular mushroom brands contain their latte versions, I found Clevr’s SuperLatte to be superior in taste—comforting but not too sweet. Clevr also sells a variety of other popular flavors, including Matcha, award-winning Sleeptime and Chai.
Aside from the taste, the latte provided instant energy I could wake up to every morning. Even better, Clevr’s latte is formulated with brain-boosting, mood-lifting ingredients like ashwagandha, reishi and lion’s mane, as well as heat-resistant probiotics for immune-boosting power. The only downside? It tasted so good, I drank it too fast!
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best Low-Caffeine
MUD/WTR
Pros:
Low-caffeine option (35 mg caffeine)
2,248 mg of mushrooms (chaga, reishi, lion's mane, cordyceps)
Spice blend provides antioxidant and immune support from
Comforting, smooth taste with hints of ginger and turmeric
USDA Organic
Cons:
Pricier than other brands on this list
Although I felt calm and focused initially, I was needing a second cup by late morning
MUD/WTR is neither mud nor water: It’s a mushroom coffee that ditches most of the caffeine for a potent blend that’s as charged with health benefits as it is with energizing properties. Made with masala chai and a range of organic spices, the flavor veers more toward a chai latte than coffee.
Don’t let its low caffeine content fool you. It still contains 2,248 mg of energy and immune-boosting adaptogens from chaga, reishi, lion’s mane and cordyceps.
MUD/WTR offers a subscription service, so you never have to worry about running low. (These are our other favorite coffee subscription boxes.)
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best for Brain Health
Shroomi Dark Roast Focus Mushroom Coffee
Pros:
1000 mg of lion's mane mushroom m per serving, cultivated naturally from fruiting bodies without fillers
Dark roast coffee tastes similar to regular coffee, providing 60 mg of caffeine per serving
USDA Organic
Fair Trade Certified
Website contains a mushroom certificate of analysis
Cons:
A handful of reviewers did not care for the taste
Here’s a coffee that works smarter, not harder: Shroomi’s blend contains 100% organic Arabica ground coffee beans and 1000 mg of brain-boosting, organic lion’s mane mushroom in every cup. As a champion for mental health awareness, Shroomi offers a line of mushroom coffees and shots to help deliver an array of health benefits from various mushroom blends.
I tested their dark roast with lion’s mane, which as their website states, is a mushroom that “has been clinically shown to naturally support memory, focus and concentration.” I found the taste comforting and similar to regular coffee, and I was pleasantly surprised to find I felt immediately energized, focused and in a positive mood. While the initial effects may be attributed to the caffeine content, I’m eager to fuel my brain every morning to reap the long-term benefits.
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best Extract Powder
ReNude Chagaccino Superfood Coffee Boost
Pros:
Powerful mushroom blend that can be used with your current coffee brand
A coffee powder is ideal for coffee enthusiasts who don’t want to give up their current blend, or for someone who wants the benefits of mushrooms without the caffeine. The immune-boosting powder features 500 mg of wild foraged chaga mushroom per serving, which contains 40 times more antioxidants than blueberries. Visit ReNude’s website for a full list of chaga benefits, which include stress relief, anti-aging properties and improved gut health.
I blended my chagaccino with my favorite cold brew and some plant-based milk over ice. While I felt the taste was fantastic, the instructions state that you can use less powder for a less sweet result (but who would want to do that?).
NANCY SNYDER FOR TASTE OF HOME
NANCY SNYDER FOR TASTE OF HOME
Best for Gut Health
Velty Uncaffeinated Instant Coffee
Pros:
Includes prebiotics and fiber to support digestion, increase good gut bacteria and help you feel full longer
Contains anti-inflammatory and antioxidant ingredients, as well as lion's mane and reishi mushroom extracts to help boost mood and immunity
Caffeine-free
Woman-owned and sourced from women farmers and producers
Cons:
Unique earthy flavor may not appeal to some who prefer the taste of traditional coffee
One of the pricier coffees on our list
Each serving of Velty’s instant coffee contains 4 grams of organic, gut-friendly ingredients to support digestion and, as their site states, “nurture the connection between mind and gut.” Since coffee can cause upset stomachs for some, it’s only natural that this gut-friendly digestif is also caffeine-free.
With ingredients such as Jerusalem artichoke inulin and mesquite powder, this does not taste like your ordinary coffee, but more like a comforting broth. If you can get past the unique flavor profile in exchange for a daily dose of gut-friendly ingredients and immune-boosting mushroom compounds, this may just be the coffee for you (we think you’ll be happy trusting your gut instincts on this one!)
NANCY SNYDER FOR TASTE OF HOME
What To Look for When Buying Mushroom Coffee
The number of mushroom coffees on the market today can be overwhelming. The whole point of looking for a mushroom coffee is to help relieve stress, not add to it, right? Here are a few important factors to consider to help make the process a little easier:
Caffeine content: First things first, are you looking to cut down on or eliminate your caffeine intake in exchange for more natural energy? Or do you still want to enjoy your daily cup of joe but with the added health benefits of adaptogens? There are many mushroom coffee brands, so tackling this step first will help to narrow your options significantly. Some of the bigger mushroom coffee brands offer a variety of caffeine levels, while others are strictly decaf.
Coffee quality: For optimal taste (especially for the coffee connoisseurs out there), the quality of coffee beans used is also an important factor. Check the company website or packaging to learn how they source and cultivate their coffee beans. From there, select a roast that suits your preference. If you don’t want to shelf your current coffee, no problem! Opt for a mushroom powder which can be added to your favorite coffee or espresso for an adaptogenic boost.
Coffee preparation: Just like regular coffee, you can purchase ground or instant (or even coffee pods) depending on your preference and needs. Purchase ground coffee for use in a drip coffee maker, French press or pour-over, or grab an instant version for convenience when on the go (or if you don’t want to hog the office coffee maker with your mushroom brew).
Mushroom type and quantity: Depending on your intended use, select a coffee that contains a mushroom variety that will work for you. Chaga, reishi, turkey tail, shiitake and maitake have antioxidant and anti-inflammatory properties that aid in immune support. Lion’s mane has been shown to help with focus and memory and promote brain health. Cordyceps has been touted for its ability to provide natural and sustained energy. While the quantity of mushroom content per coffee appears to range from 500-2000 mg per serving, selecting a coffee that utilizes the beneficial mushroom compounds from “fruiting bodies” and not just the mycelium (i.e., root) is important.
Ingredients: Before purchasing your mushroom brew, scan the ingredients to ensure there are no added fillers, unnecessary flavors or sweeteners. Some shroom brews may contain additional helpful ingredients, such as ashwagandha, prebiotics or healthy spices like turmeric or cinnamon. Lastly, if organic ingredients are important to you, look for a mushroom coffee that includes the USDA Organic Seal.
Price: Of course, you’ll also want to consider the price when choosing the best mushroom coffee. In doing so, pay close attention to the serving size to determine how far your mushroom brew will get you.
NANCY SNYDER FOR TASTE OF HOME
How We Found the Best Mushroom Coffee
In researching and testing the best mushroom coffees, I found a curated coffee alternative blend for just about everyone, considering key factors such as taste, caffeine content and intended use (focus, energy, immunity and gut health—just to name a few).
I purchased a handy Cuisinart coffee maker and hot water system to test a variety of ground and instant coffee. This allows for brewing drip coffee, and the handy hot water dispenser allows me to conveniently dissolve instant coffee for a quick cup of joe.
I tested the coffee for 11 non-consecutive days (which I reserved for work days where I needed to focus) to evaluate taste and each mushroom coffee’s individual effects.
On day one, I made all 10 coffees. I evaluated and compared each based on their flavor profile without any added creamer, milk or sweeteners (except for ReNude’s Chagaccino, which is a mushroom powder that is to be added to regular coffee with the addition of plant-based milk and ice).
After that, I tested one mushroom coffee per workday and noted the favorable effects on energy (immediate and sustained), mood and ability to focus, as well as any potential unwanted effects from the caffeine content of some of the brands.
From my testing, I could narrow down the eight best mushroom coffee selections. Because no two mushroom coffee drinkers are alike, they have been ranked based on intended uses to find the right shroom brew for you.
Other Mushroom Coffees We Tried
OM Mushroom Superfood Coffee Blend:While most mushroom coffees taste a little off compared to a classic brew, the OM blend was very bold, strong and earthy. That said, it has one of the best blends of whole mushrooms and beta-glucans, which provide immune support. If you can get past the taste, it’s worth a shot for the overall health benefits.
Ryze Mushroom Coffee: This was by far my least favorite-tasting mushroom coffee, thanks to its acidic tang. I tried Ryze on a Tuesday morning after a long weekend and a night of poor sleep. It did sustain my energy without jitters, scattered thoughts or stress, but the benefits were not strong enough to overcome the unpleasant taste.
FAQ
Is mushroom coffee good for you?
Mushrooms have long been touted for their medicinal and nutritional benefits on brain health, immunity support and digestion. Whether we can reap these same benefits from the dried and extracted mushrooms contained in these coffee brands is still being researched. That being said, most mushroom coffees contain less caffeine, which can positively change your daily routine. Caffeine, when consumed in high amounts or during unfavorable times of day, can increase cortisol (a hormone produced during times of stress), cause unwanted jitters or anxious feelings, and prevent you from getting decent sleep. On the other hand, mushroom coffees have been marketed for their ability to provide natural and sustained energy throughout the day without a crash.
While mushroom coffee can be enjoyed by many, those with difficulty digesting mushrooms should avoid it. Those with kidney issues or a history of kidney stones should consult with their doctor first (due to the oxalate content of some mushroom varieties).
Is mushroom coffee really beneficial?
Research on each mushroom type is still developing. Here are their reported health benefits:
Lion’s mane: One of the more common adaptogen extracts contained in mushroom coffee, lion’s mane has cognitive benefits, including improved focus, memory and mood.
Chaga: This mushroom is rich in antioxidants (significantly greater than that of acai, pomegranate or blueberries) to help support immune function and overall well-being.
Reishi: Contains health-promoting properties that provide anti-inflammatory and antioxidant benefits.
Cordyceps: As an adaptogen that helps relieve stress and fatigue, cordyceps improves energy, stamina and endurance.
Turkey tail: Like chaga and reishi, the turkey tail supports immune function and overall health.
Shiitake: Rich in B vitamins, minerals and fiber, shiitake mushrooms offer immune-boosting benefits.
Maitake: Rich in beta-glucans, maitake has favorable effects on cholesterol and cardiovascular health.
Why You Should Trust Us
As a culinary dietitian, I have nearly a decade of experience working with restaurants and food manufacturers to provide nutrient analysis and label consulting for thousands of menu items and retail goods. As a result, I am no stranger to scrutinizing an ingredient statement or nutrition facts label to ensure our recommendations are quality products from reputable brands. Plus, as a daily coffee drinker on the hunt for great taste and sustained energy without unwanted jitters or crashes, I can discern the best flavor profiles while also evaluating each mushroom coffee brand’s reported effects.
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