Don't spend more time doing the dishes than you did making dinner. These winter one-pot wonders will fill your belly and soothe your winter blues at the same time.
47 One-Pot Winter Recipes
Updated on Sep. 18, 2024
1/47
Chicken and Dumplings
Total Time
1 hour 35 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
Homemade chicken and dumplings from scratch hearken back to my childhood and chilly days when we devoured those cute little balls of dough swimming in hot, rich broth. It's one of those types of soup you'll want to eat again and again. —Erika Monroe-Williams, Scottsdale, Arizona
Nutrition Facts:
1-1/2 cups: 470 calories, 24g fat (8g saturated fat), 104mg cholesterol, 892mg sodium, 29g carbohydrate (5g sugars, 2g fiber), 32g protein.
2/47
Slow-Cooker Chipotle Pork Chops
Total Time
4 hours 15 min
Servings
8 servings
From the Recipe Creator:
I love the tender texture of pork chops made in the slow cooker! The flavor of this sauce is similar to barbecue but with a little extra kick. The crispy onions on top add a delectable crunch. —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts:
1 pork chop: 408 calories, 20g fat (6g saturated fat), 86mg cholesterol, 844mg sodium, 24g carbohydrate (10g sugars, 2g fiber), 32g protein.
3/47
Meatball Chili with Dumplings
Total Time
1 hour 10 min
Servings
6 servings
From the Recipe Creator:
My family enjoys this delicious recipe—it's like a spicy meatball stew with dumplings!—Sarah Yoder, Middlebury, Indiana
Nutrition Facts:
1 each: 475 calories, 16g fat (6g saturated fat), 76mg cholesterol, 1523mg sodium, 56g carbohydrate (8g sugars, 7g fiber), 26g protein.
4/47
Comforting Beef Stew
Total Time
2 hours 50 min
Servings
6 servings
From the Recipe Creator:
This slow-cooked beef stew just screams comfort to me. It's also family-friendly—my toddlers gobble it right up! —Courtney Percy, Brooksville, Florida
Nutrition Facts:
1-1/2 cups: 375 calories, 20g fat (6g saturated fat), 99mg cholesterol, 1142mg sodium, 15g carbohydrate (6g sugars, 3g fiber), 33g protein.
5/47
Mexi-Stroni Soup
Total Time
7 hours 55 min
Servings
10 servings (3-3/4 quarts)
From the Recipe Creator:
If you're a fan of classic minestrone but love bold Mexican flavors, this soup's for you! It's pumped up with spices, veggies, and pasta for a filling bowl of fun. —Darlene Island, Lakewood, Washington
Nutrition Facts:
1-1/2 cups: 249 calories, 5g fat (2g saturated fat), 44mg cholesterol, 816mg sodium, 29g carbohydrate (5g sugars, 6g fiber), 21g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
6/47
Feijoada
Total Time
7 hours 40 min
Servings
10 servings
From the Recipe Creator:
A co-worker's mom used to make this feijoada recipe for him and it was his favorite. So I made him my own version. Instead of sausage you can use ham hocks, or substitute lean white meat for the red meat if you prefer. —Christiane Counts, Webster, Texas
Nutrition Facts:
1 serving: 481 calories, 27g fat (11g saturated fat), 123mg cholesterol, 772mg sodium, 17g carbohydrate (2g sugars, 4g fiber), 41g protein.
7/47
Garlic Chicken with Maple-Chipotle Glaze
Total Time
1 hour 20 min
Servings
4 servings
From the Recipe Creator:
This herby one-dish garlic chicken dinner is a updated version of an old standby recipe. The smoky flavors pair well with the savory chicken and the hint of sweetness from the maple syrup. —Taste Recipes Test Kitchen
Nutrition Facts:
1 chicken quarter with about 1/2 cup potato mixture: 834 calories, 55g fat (8g saturated fat), 142mg cholesterol, 1112mg sodium, 49g carbohydrate (20g sugars, 3g fiber), 36g protein.
8/47
Mom’s Meat Loaf
Total Time
1 hour 15 min
Servings
6 servings
From the Recipe Creator:
Mom made the best meat loaf, and now I do too. When I first met my husband, he wasn't a meat loaf guy, but this recipe won him over. —Michelle Beran, Claflin, Kansas
Nutrition Facts:
1 piece: 366 calories, 12g fat (5g saturated fat), 135mg cholesterol, 1086mg sodium, 38g carbohydrate (31g sugars, 0 fiber), 26g protein.
9/47
Slow-Cooker Orange Chicken
Total Time
3 hours 50 min
Servings
6 servings
From the Recipe Creator:
This is a family-friendly recipe that even the kids will like. It's easy to prepare and flavorful enough to share with dinner guests. — Sherry Kozlowski, Morgantown, West Virginia
Nutrition Facts:
1 serving: 473 calories, 6g fat (1g saturated fat), 95mg cholesterol, 520mg sodium, 67g carbohydrate (46g sugars, 1g fiber), 36g protein.
10/47
Hungarian Short Ribs
Total Time
2 hours 30 min
Servings
8 servings
From the Recipe Creator:
This is a special meal in our house—as soon as I get ribs, I know which dish my family will ask me to make. My husband and I have three children, so I've learned to be a versatile cook! —Joanne ShewChuk, St. Benedict, Saskatchewan
Nutrition Facts:
1 each: 261 calories, 14g fat (5g saturated fat), 55mg cholesterol, 735mg sodium, 13g carbohydrate (10g sugars, 1g fiber), 20g protein.
11/47
Spanish Rice with Ground Beef
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
I don't know the origin of this recipe, but it's been in my family for a long time. I can remember eating it often as a little girl.—Beverly Austin, Fulton, Missouri
Nutrition Facts:
1 cup: 304 calories, 10g fat (4g saturated fat), 47mg cholesterol, 662mg sodium, 36g carbohydrate (5g sugars, 2g fiber), 18g protein.
12/47
Sliced Ham with Roasted Vegetables
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
To prepare this colorful, zesty oven meal, I "shop" in my backyard for the fresh garden vegetables and oranges (we have our own tree!) that spark the ham's hearty flavor. It's my family's favorite main dish. —Margaret Pache, Mesa, Arizona
Nutrition Facts:
1 serving: 375 calories, 5g fat (1g saturated fat), 71mg cholesterol, 1179mg sodium, 55g carbohydrate (15g sugars, 7g fiber), 31g protein.
13/47
One-Pot Beef & Pepper Stew
Total Time
40 min
Servings
8 servings. (3 qt.)
From the Recipe Creator:
I love most things made with green peppers, tomatoes or green chiles. I wanted to prepare a quick and satisfying dish one evening and came up with this recipe with things I had on hand. —Sandra Clark, Sierra Vista, BC
Nutrition Facts:
1-1/2 cups: 244 calories, 5g fat (2g saturated fat), 35mg cholesterol, 467mg sodium, 35g carbohydrate (8g sugars, 5g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1-1/2 starch.
14/47
Taco Pizza
Total Time
45 min
Servings
2 pizzas (8 pieces each)
From the Recipe Creator:
Convenient prebaked crust makes this tasty taco pizza as easy as can be. It's a great recipe, especially if you have teenagers. I keep the ingredients on hand so that we can whip up this filling meal anytime. —Mary Cass, Baltimore, Maryland
Nutrition Facts:
2 pieces: 310 calories, 13g fat (5g saturated fat), 32mg cholesterol, 747mg sodium, 33g carbohydrate (2g sugars, 2g fiber), 15g protein.
15/47
One-Pot Salsa Chicken
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
This skillet recipe is a colorful and healthy main dish that can be on the table in just over an hour. The subtle sweet-spicy flavor is a nice surprise. —Ann Sheehy, Lawrence, Massachusetts
Nutrition Facts:
1-2/3 cups: 432 calories, 16g fat (3g saturated fat), 101mg cholesterol, 1254mg sodium, 39g carbohydrate (13g sugars, 4g fiber), 31g protein.
16/47
So-Tender Swiss Steak
Total Time
2 hours 30 min
Servings
8 servings
From the Recipe Creator:
This fork-tender Swiss steak with rich gravy was an often-requested main dish around our house when I was growing up. Mom took pride in preparing scrumptious, hearty meals like this for our family and guests. —Linda McGinty, Parma, Ohio
Nutrition Facts:
4 ounces cooked beef: 213 calories, 7g fat (2g saturated fat), 64mg cholesterol, 424mg sodium, 9g carbohydrate (1g sugars, 1g fiber), 27g protein.
17/47
Turkey Stew with Dumplings
Total Time
1 hour 15 min
Servings
12 servings
From the Recipe Creator:
My husband and I love dumplings, and this mild-tasting, homey dish has flavorful ones floating on a tasty turkey and vegetable stew. It really hits the spot on chilly fall and winter days. —Rita Taylor, St. Cloud, Minnesota
Nutrition Facts:
1 serving: 255 calories, 11g fat (6g saturated fat), 68mg cholesterol, 995mg sodium, 24g carbohydrate (6g sugars, 3g fiber), 15g protein.
18/47
Chicken Jambalaya
Total Time
1 hour 20 min
Servings
6 servings
From the Recipe Creator:
This is a great easy chicken jambalaya recipe. It's great to serve at parties and it reheats well after! —Lynn Desjardins, Atkinson, New Hampshire
Nutrition Facts:
1 cup: 285 calories, 4g fat (1g saturated fat), 43mg cholesterol, 654mg sodium, 41g carbohydrate (4g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.
19/47
One-Pot Chili Mac
Total Time
40 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
This hearty entree is low in fat, but full of flavor. I love that you can cook the dried pasta right in the chili. One less pot to wash! This also reheats in the microwave perfectly. —Dawn Forsberg, Saint Joseph, Missouri
Nutrition Facts:
1-1/3 cups: 384 calories, 10g fat (2g saturated fat), 64mg cholesterol, 598mg sodium, 47g carbohydrate (10g sugars, 8g fiber), 25g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 vegetable.
20/47
Creamy Chicken Gnocchi Soup
Total Time
40 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I tasted a similar soup at Olive Garden and wanted to see if I could re-create it myself at home. Here's the delicious result! It's wonderful on a chilly evening. —Jaclynn Robinson, Shingletown, California
Nutrition Facts:
1 cup: 482 calories, 28g fat (17g saturated fat), 125mg cholesterol, 527mg sodium, 36g carbohydrate (10g sugars, 2g fiber), 21g protein.
21/47
One-Pot Spaghetti Dinner
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
All you need is one pot to make this meal that features a simple homemade sauce. Allspice adds a unique taste, but you can use Italian seasoning if you prefer. —Carol Benzel-Schmidt, Stanwood, Washington
Nutrition Facts:
1-1/2 cups: 414 calories, 10g fat (4g saturated fat), 71mg cholesterol, 925mg sodium, 48g carbohydrate (15g sugars, 6g fiber), 33g protein.
22/47
Hearty Sausage and Rice Skillet
Total Time
30 min
Servings
5 servings
From the Recipe Creator:
At the end of the day, who wants a stack of dishes to wash? That’s why we love this entree: It cooks in one skillet and everyone cleans their plates! —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1-1/2 cups: 318 calories, 8g fat (2g saturated fat), 33mg cholesterol, 1007mg sodium, 45g carbohydrate (6g sugars, 5g fiber), 16g protein.
23/47
Salsa Verde Chicken Casserole
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This is a rich and surprisingly tasty rendition of a number of Tex-Mex dishes molded into one packed, beautiful casserole. Best of all, it’s ready in hardly any time! —Janet McCormick, Proctorville, Ohio
Nutrition Facts:
1 serving: 400 calories, 23g fat (13g saturated fat), 102mg cholesterol, 637mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 26g protein.
24/47
Skillet Lasagna
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This is hands-down one of the best skillet lasagna recipes our testing panel has ever tasted. And with classic flavors and cheesy layers, it’s definitely kid-friendly. —Taste Recipes Test Kitchen
Nutrition Facts:
1 serving: 478 calories, 20g fat (8g saturated fat), 128mg cholesterol, 1552mg sodium, 43g carbohydrate (15g sugars, 4g fiber), 31g protein.
25/47
Chicken & Vegetable Curry Couscous
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
For my busy family, a semi-homemade one-pot meal is the easiest way to get dinner done in a hurry. Use your favorite blend of frozen veggies and serve with toasted pita bread for smiles all around. —Elizabeth Hokanson, Arborg, Manitoba
Nutrition Facts:
1 cup: 273 calories, 4g fat (2g saturated fat), 47mg cholesterol, 311mg sodium, 39g carbohydrate (9g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1/2 fat.
26/47
Mushroom-Bean Bourguignon
Total Time
1 hour 30 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
In our family, boeuf bourguignon has been a staple for generations. I wanted a meatless alternative. All this dish needs is a French baguette. —Sonya Labbe, West Hollywood, California
Nutrition Facts:
1 cup: 234 calories, 6g fat (1g saturated fat), 0 cholesterol, 613mg sodium, 33g carbohydrate (6g sugars, 7g fiber), 9g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat, 1 fat.
27/47
Slow-Cooker Pork Chops & Potatoes
Total Time
8 hours 30 min
Servings
6 servings
From the Recipe Creator:
Here’s a meal that feels homey and Sunday-special. When my sister gave me this recipe, it was for a casserole baked in the oven, but I’ve adapted it to make slow-cooker pork chops and potatoes, as well as a stovetop version. Everyone who tastes it seems to love it. —Elizabeth Johnston, Glendale, Arizona
Nutrition Facts:
1 each: 372 calories, 12g fat (4g saturated fat), 90mg cholesterol, 389mg sodium, 29g carbohydrate (6g sugars, 2g fiber), 35g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat.
28/47
Andouille Sausage and Peppers
Total Time
50 min
Servings
4 servings
From the Recipe Creator:
I love to share my cooking, and this hearty sheet-pan dinner has built a reputation for being tasty. People have actually approached me in public to ask for the recipe. —Laurie Sledge, Brandon, Mississippi
Nutrition Facts:
1-1/2 cups: 257 calories, 11g fat (3g saturated fat), 65mg cholesterol, 759mg sodium, 24g carbohydrate (5g sugars, 3g fiber), 17g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.
29/47
One-Pot Chilighetti
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Grab your stockpot for my meal-in-one chili and spaghetti. I’ve got a large family, and this hearty pasta takes care of everybody. —Jennifer Trenhaile, Emerson, Nebraska
Nutrition Facts:
1-1/2 cups (calculated without sour cream and cheese): 508 calories, 12g fat (4g saturated fat), 53mg cholesterol, 903mg sodium, 70g carbohydrate (9g sugars, 9g fiber), 32g protein.
30/47
Slow-Cooked Hoisin Pot Roast
Total Time
8 hours 20 min
Servings
10 servings
From the Recipe Creator:
One day my husband commented that he loves plums and meat. The next time I put a roast in the slow cooker, I added some plums. He was onto something! —Jackie Cole, Dunnellon, Florida
Nutrition Facts:
7 ounces cooked meat with 1/4 cup sauce: 389 calories, 20g fat (7g saturated fat), 119mg cholesterol, 488mg sodium, 15g carbohydrate (9g sugars, 1g fiber), 37g protein.
31/47
Slow-Cooker Chicken Bog
Total Time
4 hours 20 min
Servings
6 servings
From the Recipe Creator:
Chicken bog is a South Carolina tradition with lots of variations (think herbs, spices and fresh veggies), but the standard ingredients remain: sausage, chicken and rice. This slow-cooked rendition is a simple take on the classic. — Anna Hanson, Spanish Fork, Utah
Nutrition Facts:
1-1/3 cups: 681 calories, 30g fat (9g saturated fat), 134mg cholesterol, 1728mg sodium, 54g carbohydrate (3g sugars, 0 fiber), 45g protein.
32/47
Vegetable Lentil Soup
Total Time
4 hours 45 min
Servings
6 servings (about 2 quarts)
From the Recipe Creator:
Here’s a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin
Nutrition Facts:
1-1/3 cups: 217 calories, 1g fat (0 saturated fat), 0 cholesterol, 685mg sodium, 45g carbohydrate (11g sugars, 8g fiber), 11g protein.
33/47
Slow-Simmered Burgundy Beef Stew
Total Time
2 hours 15 min
Servings
4 servings
From the Recipe Creator:
My mother-in-law shared this recipe with me about 25 years ago. Ever since then, it's been a go-to whenever I need good food without a lot of fussing. —Mary Lou Timpson, Colorado City, Arizona
Nutrition Facts:
1-1/2 cups: 419 calories, 15g fat (5g saturated fat), 106mg cholesterol, 949mg sodium, 33g carbohydrate (5g sugars, 4g fiber), 37g protein.
34/47
Slow-Cooker Sweet Potato Soup
Total Time
5 hours 15 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
I love that I can top this creamy soup with anything my heart desires, which means I can eat it several days in a row without ever having to have it the same way twice. You can substitute fresh onions and celery in this recipe if you prefer, but using the dried version makes it easy to throw together on a weekday morning. —Colleen Delawder, Herndon, Virginia
Nutrition Facts:
1-1/4 cups: 215 calories, 3g fat (2g saturated fat), 8mg cholesterol, 637mg sodium, 43g carbohydrate (18g sugars, 5g fiber), 5g protein.
35/47
Lemon-Dijon Pork Sheet-Pan Supper
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
Most nights I need something that I can get on the table with minimal effort and delicious results. This sheet-pan supper has become an all-time favorite, not only because of its bright flavors but also because of its speedy cleanup time. —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts:
1 pork chop with 1-1/4 cups vegetables: 516 calories, 17g fat (4g saturated fat), 82mg cholesterol, 505mg sodium, 51g carbohydrate (19g sugars, 9g fiber), 39g protein. Diabetic exchanges: 5 lean meat, 3 starch, 1-1/2 fat, 1 vegetable.
36/47
North African Chicken and Rice
Total Time
4 hours 10 min
Servings
8 servings
From the Recipe Creator:
I'm always looking to try recipes from different cultures, and this one is a huge favorite. We love the spice combinations. This cooks equally well in a slow cooker or a pressure cooker. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
1 serving: 386 calories, 13g fat (3g saturated fat), 76mg cholesterol, 556mg sodium, 44g carbohydrate (12g sugars, 3g fiber), 25g protein.
37/47
Sheet-Pan Tilapia and Vegetable Medley
Total Time
40 min
Servings
2 servings
From the Recipe Creator:
Unlike some one-pan dinners that require precooking in a skillet or pot, this one uses just the sheet pan, period. —Judy Batson, Tampa, Florida
Nutrition Facts:
1 serving: 555 calories, 20g fat (12g saturated fat), 129mg cholesterol, 892mg sodium, 56g carbohydrate (8g sugars, 8g fiber), 41g protein.
38/47
Sausage and Peppers Sandwich
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Sausage with peppers was always on the table when I was growing up. Here's how to do it the easy way: Just grab a sheet pan and the ingredients, then let the oven do the work. —Debbie Glasscock, Conway, Arkansas
Nutrition Facts:
1 sandwich: 315 calories, 15g fat (5g saturated fat), 43mg cholesterol, 672mg sodium, 28g carbohydrate (7g sugars, 2g fiber), 18g protein.
39/47
Fig-Glazed Chicken with White Beans
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
Sauteed shallots, fig jam, rosemary, lemon and sherry vinegar make a delightful sauce for both the chicken and the beans. My husband couldn’t believe how well the white beans absorbed the flavor, making this a grand slam. Matchstick carrots can be added to the bean mixture for extra color, flavor and crunch. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts:
1 serving: 405 calories, 15g fat (4g saturated fat), 81mg cholesterol, 287mg sodium, 42g carbohydrate (25g sugars, 3g fiber), 26g protein.
40/47
Baked Chicken Parmesan
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
Saucy chicken, melty mozzarella and crisp-tender broccoli—all in one pan. What could be better? —Becky Hardin, St. Peters, Missouri
Nutrition Facts:
1 serving: 504 calories, 17g fat (7g saturated fat), 147mg cholesterol, 1151mg sodium, 27g carbohydrate (10g sugars, 8g fiber), 52g protein.
41/47
Hoisin Sriracha Sheet-Pan Chicken
Total Time
1 hour
Servings
4 servings
From the Recipe Creator:
The convenience and simplicity of this chicken dinner make it extra awesome. Feel free to change the veggies throughout the year—the sticky-spicy-sweet sauce is tasty on everything!! —Julie Peterson, Crofton, Maryland
Nutrition Facts:
1 serving: 490 calories, 24g fat (5g saturated fat), 81mg cholesterol, 1665mg sodium, 40g carbohydrate (23g sugars, 5g fiber), 28g protein.
42/47
Moroccan Chickpea Stew
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
When I'm invited to a potluck, I easily double or triple this healthy Moroccan chickpea stew to treat the crowd to an exotic dish of enticing, bold flavors. —Heather Demeritte, Scottsdale, Arizona
Nutrition Facts:
1-1/2 cups: 217 calories, 6g fat (1g saturated fat), 0 cholesterol, 455mg sodium, 38g carbohydrate (11g sugars, 9g fiber), 7g protein.
43/47
Curried Chicken Skillet
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
This protein-packed skillet dish is loaded with bright flavor. A little curry and fresh ginger make the veggies, chicken and quinoa pop. —Ruth Hartunian-Alumbaugh, Willimantic, Connecticut
Nutrition Facts:
2 cups: 367 calories, 11g fat (2g saturated fat), 62mg cholesterol, 450mg sodium, 39g carbohydrate (8g sugars, 6g fiber), 29g protein. Diabetic exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.
44/47
Cabbage Barley Soup
Total Time
6 hours 30 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
My neighbor had an abundance of cabbage, so a group of us had a contest to see who could come up with the best cabbage dish. My vegetarian soup was the clear winner. —Lorraine Caland, Shuniah, Ontario
Nutrition Facts:
1-1/2 cups: 197 calories, 1g fat (0 saturated fat), 0 cholesterol, 678mg sodium, 39g carbohydrate (7g sugars, 9g fiber), 11g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat.
45/47
Szechuan Skillet Chicken
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
My whole family loves this Szechuan chicken. My husband prefers it without peppers, but he is happy to let others have his! I use the ginger paste that comes in a tube and pre-shredded carrots to save time. —Christine Snyder, Boulder, Colorado
Nutrition Facts:
1 cup chicken mixture with 3/4 cup rice: 489 calories, 18g fat (3g saturated fat), 63mg cholesterol, 845mg sodium, 48g carbohydrate (5g sugars, 3g fiber), 32g protein.
46/47
Mini Meat Loaf Sheet-Pan Meal
Total Time
1 hour 15 min
Servings
6 servings
From the Recipe Creator:
I grew up with this meat loaf recipe, but I adapted it to mini meat loaves so that it would bake quicker. The sauce topping is always a hit. I added the potatoes and asparagus to make the meal complete. —Deanne Johnson, Reading, Pennsylvania
Nutrition Facts:
1 meat loaf with 1-1/4 cups vegetables: 460 calories, 19g fat (5g saturated fat), 133mg cholesterol, 690mg sodium, 45g carbohydrate (13g sugars, 3g fiber), 29g protein.
47/47
Slow-Cooked Meatball Stew
Total Time
9 hours 20 min
Servings
6 servings
From the Recipe Creator:
I came up with this hearty meal-in-one as another way to use frozen meatballs. It's quick to put together in the morning and ready when my husband gets home in the evening. —Iris Schultz, Miamisburg, Ohio
Nutrition Facts:
1 cup: 291 calories, 8g fat (3g saturated fat), 51mg cholesterol, 1400mg sodium, 41g carbohydrate (12g sugars, 4g fiber), 14g protein.
