The 45 Best Ways to Eat Artichokes

These artichoke recipes are the best of the bunch. Dig into tantalizing appetizers, hearty main dishes and fresh salads and sides.

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Artichoke Spinach Lasagna

Friends of ours served this homey dish when we visited them in Maryland. We just had to get the recipe, and we have since added a few ingredients to make it even tastier. —Carole Rago, Altoona, Pennsylvania

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Roasted Smashed Potatoes with Artichokes

Total Time 50 min
Servings 4 servings
From the Recipe Creator: I'm usually not a fan of artichokes, but this combination really worked nicely when I tried it at a restaurant. I just had to try to make it at home. Keep an eye on the pan while baking; you might need to stir it a couple of times to keep the artichokes from getting too brown and the potatoes from sticking. —Susan Bickta, Kutztown, Pennsylvania
Nutrition Facts: 1 serving: 334 calories, 27g fat (5g saturated fat), 0 cholesterol, 834mg sodium, 25g carbohydrate (1g sugars, 9g fiber), 2g protein.
3/45

Super Italian Chopped Salad

Total Time 25 min
Servings 10 servings
From the Recipe Creator: Antipasto ingredients are sliced and diced to make this substantial salad. I like to buy sliced meat from the deli and chop it all so we can get a bit of everything in each bite. —Kim Molina, Duarte, California
Nutrition Facts: 3/4 cup: 185 calories, 13g fat (3g saturated fat), 12mg cholesterol, 444mg sodium, 11g carbohydrate (3g sugars, 3g fiber), 7g protein.
4/45

Artichoke and Onion Frittata

Total Time 55 min
Servings 8 servings
From the Recipe Creator: Fresh flavors make this pretty egg bake a perfect entree for a special-occasion brunch or a light luncheon. —Joyce Moynihan, Lakeville, Minnesota
Nutrition Facts: 1 piece: 192 calories, 13g fat (7g saturated fat), 163mg cholesterol, 373mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 13g protein.
5/45

Chicken Caesar Macaroni Salad

Total Time 20 min
Servings 8 servings
From the Recipe Creator: Give me a Caesar salad anytime, no matter what form it's in. I like to add some chicken and artichokes to make this Caesar macaroni salad a little more hearty. —Shawn Barto, Palmetto, Florida
Nutrition Facts: 3/4 cup: 318 calories, 22g fat (4g saturated fat), 20mg cholesterol, 692mg sodium, 19g carbohydrate (2g sugars, 1g fiber), 10g protein.
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Steakhouse Pizza

Total Time 45 min
Servings 8 servings
From the Recipe Creator: One of my first jobs was in a restaurant. This steakhouse pizza recipe gives me a chance to celebrate two of my favorite foods. I love the addition of eggs baked onto the pizza for a steak and eggs dish. —Lisa Benoit, Cookeville, Tennessee
Nutrition Facts: 1 piece: 290 calories, 12g fat (2g saturated fat), 28mg cholesterol, 434mg sodium, 27g carbohydrate (2g sugars, 1g fiber), 18g protein.
7/45

Lemon Artichoke Romaine Salad

Total Time 15 min
Servings 8 servings
From the Recipe Creator: I created this dish when I was trying to duplicate a very lemony Caesar salad. I think my version is not only delicious but more healthful, too! —Kathy Armstrong, Post Falls, Idaho
Nutrition Facts: 1-1/2 cups: 105 calories, 7g fat (1g saturated fat), 2mg cholesterol, 541mg sodium, 8g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

8/45

Tuna Melt

Total Time 30 min
Servings 6 servings
From the Recipe Creator: When our children were young, I often fixed these warm, crunchy sandwiches. They go well with chips and a salad for a quick lunch. —Carole Anhalt, Manitowoc, Wisconsin
Nutrition Facts: 1 each: 363 calories, 23g fat (10g saturated fat), 50mg cholesterol, 629mg sodium, 23g carbohydrate (4g sugars, 2g fiber), 15g protein.

9/45

Greek Chicken & Rice

Total Time 30 min
Servings 4 servings
From the Recipe Creator: A fresh take on comfort food, Greek chicken and rice is my go-to on busy weeknights and when unexpected company stops by. Boost the health benefits and toss in chopped spinach. —Savannah Lay, Baker City, Oregon
Nutrition Facts: 1-1/4 cups: 436 calories, 21g fat (4g saturated fat), 63mg cholesterol, 1008mg sodium, 29g carbohydrate (3g sugars, 7g fiber), 26g protein.
10/45

Artichoke Steak Wraps

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside.—Greg Fontenot, The Woodlands, Texas
Nutrition Facts: 1 wrap: 301 calories, 11g fat (4g saturated fat), 61mg cholesterol, 506mg sodium, 27g carbohydrate (1g sugars, 5g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
11/45

Artichoke Chicken Pesto Pizza

Total Time 15 min
Servings 8 servings
From the Recipe Creator: Make pizza night an upscale affair with this fun twist on the traditional pie. A prebaked crust and prepared pesto keep things quick and easy. —Trisha Kruse, Eagle, Idaho
Nutrition Facts: 1 piece: 381 calories, 20g fat (6g saturated fat), 45mg cholesterol, 880mg sodium, 28g carbohydrate (2g sugars, 4g fiber), 23g protein.
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Smoked Salmon Pasta

Total Time 25 min
Servings 8 servings
From the Recipe Creator: This pasta originally came to be from the miscellaneous ingredients in my fridge, and depending on whom I'm cooking for, it changes a little each time I make it. The recipe makes enough for a party or for leftovers, which is a bonus because it is excellent the next day whether you serve it cold or reheated. —Jackie Hennon, Boise, Idaho
Nutrition Facts: 3/4 cup: 433 calories, 16g fat (3g saturated fat), 11mg cholesterol, 924mg sodium, 55g carbohydrate (4g sugars, 4g fiber), 17g protein.
13/45

Hot Spinach Artichoke Dip

Total Time 30 min
Servings 3 cups
From the Recipe Creator: One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it’s gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California
Nutrition Facts: 2 tablespoons: 68 calories, 6g fat (3g saturated fat), 13mg cholesterol, 139mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
14/45

Mediterranean Turkey Panini

Total Time 25 min
Servings 4 servings
From the Recipe Creator: The word panini refers to sandwiches that are pressed and toasted. I make panini for my fellow teachers and friends. For potlucks, make several and cut them into fourths. —Martha Muellenberg, Vermillion, South Dakota
Nutrition Facts: 1 sandwich with 1/3 cup sauce: 701 calories, 18g fat (5g saturated fat), 55mg cholesterol, 2314mg sodium, 98g carbohydrate (18g sugars, 8g fiber), 40g protein.

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Greek Orzo Salad

Total Time 15 min
Servings 8 servings
From the Recipe Creator: This tart, refreshing salad is a big hit in my home. All the tasty toppings—including red onions, tomatoes, olives, feta cheese and a zesty dressing—give it extra interest. —Judy Roberts, Las Vegas, Nevada
Nutrition Facts: 3/4 cup: 167 calories, 6g fat (1g saturated fat), 4mg cholesterol, 427mg sodium, 24g carbohydrate (3g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

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Artichoke Chicken

Total Time 55 min
Servings 8 servings
From the Recipe Creator: Rosemary, mushrooms and artichokes combine to give chicken a wonderful savory flavor. I've served this dish for a large group by doubling the recipe. It's always a big hit with everyone—especially my family! —Ruth Stenson, Santa Ana, California
Nutrition Facts: 1 serving: 235 calories, 11g fat (4g saturated fat), 70mg cholesterol, 773mg sodium, 8g carbohydrate (1g sugars, 3g fiber), 24g protein.
17/45

Artichoke and Potato Frittata

Total Time 1 hour
Servings 4 servings
From the Recipe Creator: This potato frittata is delicious for brunch but it’s also hearty enough for a weeknight dinner. If you’re a fan of Mediterranean or Greek cuisine, you’ll want to add this to your keeper files. —Sarah Newman, Harvest, Alabama
Nutrition Facts: 1 piece: 420 calories, 22g fat (6g saturated fat), 382mg cholesterol, 1039mg sodium, 35g carbohydrate (5g sugars, 3g fiber), 20g protein.
18/45

Chicken Salad Caprese

Total Time 45 min
Servings 8 cups salad (6-1/2 dozen crostini)
From the Recipe Creator: This unique, flavorful salad and bread combo will get rave reviews—guaranteed. —Frances Pietsch, Flower Mound, Texas
Nutrition Facts: 1 piece: 179 calories, 10g fat (3g saturated fat), 19mg cholesterol, 316mg sodium, 16g carbohydrate (1g sugars, 1g fiber), 7g protein.
19/45

Hot Spinach Artichoke Dip

Total Time 30 min
Servings 3 cups
From the Recipe Creator: One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it’s gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California
Nutrition Facts: 2 tablespoons: 68 calories, 6g fat (3g saturated fat), 13mg cholesterol, 139mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
20/45

Mediterranean Tilapia

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I recently became a fan of tilapia. The mild taste makes it easy to top with our favorite ingredients. And it’s low in calories and fat. What’s not to love? —Robin Brenneman, Hilliard, Ohio
Nutrition Facts: 1 fillet: 197 calories, 4g fat (2g saturated fat), 88mg cholesterol, 446mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 34g protein. Diabetic exchanges: 5 lean meat, 1/2 fat.
21/45

Greek Potato Casserole

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: The crunchy golden brown topping and tangy yogurt and feta make this recipe a winner. You can loosen the mixture with a few tablespoons of milk if necessary. —Cheryl Woodson, Liberty, Missouri
Nutrition Facts: Nutrition Facts: 3/4 cup equals 250 calories, 13 g fat (9 g saturated fat), 29 mg cholesterol, 752 mg sodium, 24 g carbohydrate, 4 g fiber, 9 g protein.
22/45

Veggie Nicoise Salad

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: More and more people in my workplace are becoming vegetarians. When we cook or eat together, the focus is on fresh produce. This salad combines some of our favorite ingredients in one dish—and with the hard-boiled eggs and kidney beans, it delivers enough protein to satisfy those who are skeptical of vegetarian fare. —Elizabeth Kelley, Chicago, Illinois
Nutrition Facts: 1 serving: 329 calories, 19g fat (4g saturated fat), 140mg cholesterol, 422mg sodium, 28g carbohydrate (6g sugars, 7g fiber), 12g protein. Diabetic Exchanges: 3 fat, 2 vegetable, 2 medium-fat meat, 11/2 starch.
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Warm Chicken Tortellini Au Gratin

Total Time 45 min
Servings 6 servings
From the Recipe Creator: I have a number of easy, planned leftover recipes in my arsenal, which are especially useful when I'm busy. This is one of my favorites: pasta from Monday plus roasted chicken from Tuesday equals this delicious dish on Wednesday. When paired with a green salad and toasty bread, you have a meal that's fancy enough for company. —Brenda Cole, Reisterstown, Maryland
Nutrition Facts: 1-1/3 cups: 709 calories, 54g fat (13g saturated fat), 101mg cholesterol, 859mg sodium, 19g carbohydrate (1g sugars, 2g fiber), 34g protein.
24/45

Garlic & Herb Artichoke Salmon

Total Time 25 min
Servings 4 servings
From the Recipe Creator: If you’re new to cooking fish (or even if you’re a pro), this no-fail salmon recipe is one you have to try. It’s easy enough for everyday, but also wows at dinner parties. —Margee Berry, White Salmon, Washington
Nutrition Facts: 1 serving: 379 calories, 27g fat (10g saturated fat), 109mg cholesterol, 409mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 30g protein.
25/45

Salmon and Artichoke Quiche Squares

Total Time 55 min
Servings 15 servings
From the Recipe Creator: Salmon, goat cheese and artichoke hearts make this quiche feel a little fancy and taste extra delicious. Baked in an 11x7-inch dish, it comes together in a snap and makes enough to serve a hungry brunch crowd. —Jeanne Holt, Mendota Heights, Minnesota
Nutrition Facts: 1 square: 179 calories, 13g fat (7g saturated fat), 89mg cholesterol, 330mg sodium, 8g carbohydrate (2g sugars, 0 fiber), 8g protein.
26/45

Hot Spinach Artichoke Dip

Total Time 30 min
Servings 3 cups
From the Recipe Creator: One taste of this outrageously delicious hot spinach artichoke dip and your guests will not stop eating it until it’s gone. The savory blend of artichokes, spinach and Parmesan cheese is positively addictive! It tastes even better if you make it the night before and chill it in the fridge before baking. —Michelle Krzmarzick, Torrance, California
Nutrition Facts: 2 tablespoons: 68 calories, 6g fat (3g saturated fat), 13mg cholesterol, 139mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
27/45

Avocado & Artichoke Pasta Salad

Total Time 30 min
Servings 10 servings
From the Recipe Creator: A squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. —Carrie Farias, Oak Ridge, New Jersey
Nutrition Facts: 3/4 cup: 188 calories, 10g fat (1g saturated fat), 3mg cholesterol, 248mg sodium, 21g carbohydrate (1g sugars, 2g fiber), 6g protein.
28/45

Artichoke Caprese Platter

Total Time 15 min
Servings 12 servings
From the Recipe Creator: I dressed up the classic Italian trio of mozzarella, tomatoes and basil with marinated artichokes. It looks so yummy on a pretty platter set out on a buffet. Using fresh mozzarella is the key to its great taste. —Margaret Wilson, San Bernardino, California
Nutrition Facts: 1/2 cup: 192 calories, 16g fat (7g saturated fat), 30mg cholesterol, 179mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 7g protein.
29/45

Spinach Artichoke Stuffed Mushrooms

Total Time 40 min
Servings about 2-1/2 dozen
From the Recipe Creator: I used this recipe when I was in a culinary-arts program and had to prepare an entire buffet by myself. It’s an impressive party appetizer yet comes together so easily. —Amy Gaisford, Salt Lake City, Utah
Nutrition Facts: 1 stuffed mushroom: 51 calories, 4g fat (1g saturated fat), 4mg cholesterol, 116mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 2g protein.
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Whipped Feta Dip

Total Time 10 min
Servings 1-1/3 cups
From the Recipe Creator: The base of this whipped feta dip is a fantastic blank canvas for different flavors. This version is flavored with garlic and lemon. —Dawn Parker, Surrey, British Columbia
Nutrition Facts: 2 tablespoons: 85 calories, 7g fat (4g saturated fat), 23mg cholesterol, 311mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 4g protein.
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Broiled Chicken & Artichokes

Total Time 15 min
Servings 8 servings
From the Recipe Creator: My wife and I first made this chicken entree as newlyweds, and we have been hooked on it ever since. We make it almost weekly now. It's so simple and affordable, yet delicious and healthy. You can't beat that! —Chris Koon, Midlothian, Virginia
Nutrition Facts: 1 serving: 288 calories, 21g fat (5g saturated fat), 77mg cholesterol, 584mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 22g protein.
32/45

Lemon Orzo Salad

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. —Terri Crandall, Gardnerville, Nevada
Nutrition Facts: 2/3 cup: 259 calories, 19g fat (4g saturated fat), 5mg cholesterol, 460mg sodium, 18g carbohydrate (2g sugars, 2g fiber), 4g protein.
33/45

Spinach and Artichoke Pizza

Total Time 45 min
Servings 6 pieces
From the Recipe Creator: My from-scratch pizza has a whole wheat crust flavored with beer. Top it with spinach, artichoke hearts and tomatoes, then add chicken or ham and fresh basil if you want to include meat. —Raymonde Bourgeois, Swastika, Ontario
Nutrition Facts: 1 piece: 290 calories, 10g fat (6g saturated fat), 27mg cholesterol, 654mg sodium, 32g carbohydrate (1g sugars, 5g fiber), 14g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat.
34/45

Artichoke Dip

Total Time 30 min
Servings 2 cups
From the Recipe Creator: Crackers make great dippers for this artichoke dip recipe. Chips and breadsticks work well, too. It’s become the traditional introduction to our family’s Christmas Eve dinner. —Mrs. William Garner, Austin, Texas
Nutrition Facts: 2 tablespoons: 117 calories, 12g fat (2g saturated fat), 6mg cholesterol, 168mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein.
35/45

Marinated Mushrooms & Artichokes

Total Time 15 min
Servings 16 servings (1/2 cup each)
From the Recipe Creator: I marinate mushrooms and artichokes in fresh tarragon, thyme and seasonings so they turn out tart, tangy and irresistible. —Marcia Doyle, Pompano, Florida
Nutrition Facts: 1/2 cup: 43 calories, 1g fat (0 saturated fat), 0 cholesterol, 162mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 vegetable.
36/45

Artichoke Egg Casserole

Total Time 50 min
Servings 9 servings
From the Recipe Creator: This is a great recipe for a brunch. I serve it with fresh stir-fried asparagus, a fruit salad and croissants. —Marilyn Moores, Indianapolis, Indiana
Nutrition Facts: 1 serving: 304 calories, 22g fat (11g saturated fat), 229mg cholesterol, 497mg sodium, 11g carbohydrate (2g sugars, 1g fiber), 15g protein.
37/45

Artichoke Blue Cheese Fettuccine

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Store-bought Alfredo sauce speeds along this flavorful, meatless entree. I use dry pasta, but you can use refrigerated fettuccine to make this recipe even faster. —Jolanthe Erb, Harrisonburg, Virginia
Nutrition Facts: 1 cup: 499 calories, 14g fat (9g saturated fat), 33mg cholesterol, 770mg sodium, 74g carbohydrate (6g sugars, 4g fiber), 21g protein.
38/45

Creamy Parmesan Spinach Bake

Total Time 55 min
Servings 12 servings (1/2 cup each)
From the Recipe Creator: My creamy, comforting side dish wonderfully rounds out any holiday dinner. Just a little of this rich casserole goes a long way. —Jennifer Bley, Austin, Texas
Nutrition Facts: 1/2 cup: 196 calories, 14g fat (8g saturated fat), 45mg cholesterol, 394mg sodium, 10g carbohydrate (2g sugars, 2g fiber), 7g protein.
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Artichoke Florentine Pasta

Total Time 35 min
Servings 8 servings
From the Recipe Creator: Pasta loaded with artichokes and creamy cheese is everything a Sunday dinner should be: rich, tasty and memorable. Add cooked chicken, shrimp or crab if you like. —Nancy Beckman, Helena, Montana
Nutrition Facts: 1-1/2 cups: 523 calories, 21g fat (12g saturated fat), 57mg cholesterol, 993mg sodium, 61g carbohydrate (8g sugars, 3g fiber), 21g protein.
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Artichoke Phyllo Cups

Total Time 30 min
Servings about 3-1/2 dozen
From the Recipe Creator: I wanted to create a bite-sized version of rich, creamy artichoke dip. These adorable phyllo cup appetizers were a total success! —Neel Patel, Champaign, Illinois
Nutrition Facts: 1 appetizer: 70 calories, 4g fat (1g saturated fat), 4mg cholesterol, 149mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 2g protein.
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Italian Sausage with Artichokes and Feta

Total Time 25 min
Servings 4 servings
From the Recipe Creator: To impress the guests, we serve Italian sausage and artichoke hearts with pasta. It tastes like a gourmet masterpiece and also works with rice or potatoes. —Aysha Schurman, Ammon, Idaho
Nutrition Facts: 1 cup (calculated without pasta): 435 calories, 35g fat (11g saturated fat), 69mg cholesterol, 1149mg sodium, 9g carbohydrate (5g sugars, 1g fiber), 16g protein.
42/45

Cioppino-Mixed Green Salad

Total Time 20 min
Servings 10 servings
From the Recipe Creator: Living in California, the "salad bowl" of the United States, I’m inspired to cook nutritious meals like cioppino. Whenever my friends and I get together, this salad—a spin on the classic seafood stew—is the top request. —Cleo Gonske, Redding, California
Nutrition Facts: 2 cups: 285 calories, 17g fat (3g saturated fat), 190mg cholesterol, 888mg sodium, 13g carbohydrate (6g sugars, 3g fiber), 18g protein.
43/45

Spinach and Artichoke Pizza

Total Time 45 min
Servings 6 pieces
From the Recipe Creator: My from-scratch pizza has a whole wheat crust flavored with beer. Top it with spinach, artichoke hearts and tomatoes, then add chicken or ham and fresh basil if you want to include meat. —Raymonde Bourgeois, Swastika, Ontario
Nutrition Facts: 1 piece: 290 calories, 10g fat (6g saturated fat), 27mg cholesterol, 654mg sodium, 32g carbohydrate (1g sugars, 5g fiber), 14g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat.
44/45

Parmesan Chicken with Artichoke Hearts

Total Time 40 min
Servings 4 servings
From the Recipe Creator: I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise it gets, this dinner is so much fun to serve. —Carly Giles, Hoquiam, Washington
Nutrition Facts: 1 chicken breast half with 3/4 cup artichoke mixture: 339 calories, 9g fat (3g saturated fat), 98mg cholesterol, 667mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 42g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat, 1/2 starch.
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Seafood Casserole

Total Time 1 hour
Servings 6 servings
From the Recipe Creator: A family favorite, this rice casserole is filled with plenty of seafood and veggies. It's hearty, homey and so easy to make. —Nancy Billups, Princeton, Iowa
Nutrition Facts: 1-1/2 cups: 585 calories, 34g fat (5g saturated fat), 209mg cholesterol, 1045mg sodium, 31g carbohydrate (5g sugars, 2g fiber), 37g protein.