These pantry breakfast ideas take advantage of your on-hand ingredients.
23 Easy Breakfasts to Whip Up With Pantry Staples
1/23
Hearty Multigrain Pancakes
Total Time
20 min
Servings
4 pancakes
From the Recipe Creator:
Oats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! —Jeri Tirmenstein, Apache Junction, Arizona
Nutrition Facts:
2 pancakes: 243 calories, 6g fat (1g saturated fat), 1mg cholesterol, 559mg sodium, 40g carbohydrate (11g sugars, 3g fiber), 9g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat, 1/2 fat-free milk.
2/23
Scrambled Eggs with Vegetables
Total Time
10 min
Servings
2 servings
From the Recipe Creator:
I like to have friends and family over for a special Sunday brunch, especially when there's a big game on television. These colorful eggs go perfectly with sausage, toasted English muffins and fresh fruit. —Marilyn Ipson, Rogers, Arkansas
Nutrition Facts:
3/4 cup: 173 calories, 10g fat (3g saturated fat), 373mg cholesterol, 455mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat, 1 vegetable.
3/23
Granola Recipe
Total Time
15 min
Servings
3 cups
From the Recipe Creator:
The fiber-rich oats in this granola will quell your cravings with just a small serving. Keep some handy in a small airtight container for moments when your stomach takes over. —Taste Recipes Test Kitchen
Nutrition Facts:
1/4 cup: 102 calories, 3g fat (1g saturated fat), 3mg cholesterol, 14mg sodium, 16g carbohydrate (6g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
4/23
Peanut Butter and Jelly French Toast
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
I've always tried to make cooking fun—for myself, my daughters and my grandchildren. Cooking teaches children the importance of following directions and being organized. This recipe is easy to make, and kids really like it. —Flo Burtnett, Gage, Oklahoma
Nutrition Facts:
1 sandwich: 450 calories, 22g fat (5g saturated fat), 96mg cholesterol, 567mg sodium, 50g carbohydrate (20g sugars, 3g fiber), 16g protein.
5/23
Hard-Boiled Eggs
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
In the kitchen, it's important to start with something simple, like how to cook hard-boiled eggs. Use this egg recipe in plenty of dishes, or eat them plain for a quick protein fix. —Taste Recipes Test Kitchen
Nutrition Facts:
1 egg: 75 calories, 5g fat (2g saturated fat), 213mg cholesterol, 63mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 6g protein. Diabetic Exchanges: 1 medium-fat meat.
6/23
Sheepherder’s Breakfast
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
My sister-in-law always made this delicious breakfast dish when we were camping and had to come up with good, easy breakfast ideas. Served with toast, juice and milk or coffee, it's a sure hit with the breakfast crowd! One-dish casseroles like this were a big help while I was raising my nine children. Now I've passed this recipe on to them. —Pauletta Bushnell, Albany, Oregon
Nutrition Facts:
1 serving: 354 calories, 22g fat (9g saturated fat), 222mg cholesterol, 617mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 17g protein.
7/23
Baked Blueberry Pancake
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
For a quick breakfast, I make this pancake while I fix supper the night before, and then I cut them into squares or triangles. In the morning, I top them with butter and syrup before placing them in the microwave. The pancake recipe is innovative and takes most of the fuss out of making breakfast. —Norna Detig, Lindenwood, Illinois
Nutrition Facts:
1 serving: 200 calories, 4g fat (1g saturated fat), 36mg cholesterol, 527mg sodium, 34g carbohydrate (6g sugars, 3g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fat.
8/23
Belgian Waffle
Total Time
30 min
Servings
10 waffles (about 4-1/2 inches)
From the Recipe Creator:
It was during a visit to my husband's relatives in Europe that I was given this Belgian waffle recipe. These homemade waffles are fantastic with any kind of topping: blueberries, strawberries, raspberries, fried apples, powdered sugar or whipped topping. —Rose Delemeester, St. Charles, Michigan
Nutrition Facts:
2 waffles: 701 calories, 42g fat (25g saturated fat), 179mg cholesterol, 689mg sodium, 72g carbohydrate (34g sugars, 1g fiber), 10g protein.
9/23
Peanut Butter and Jelly Overnight Oats
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
This yummy breakfast bowl gives everyone's favorite sandwich a healthy twist. Switch to crunchy peanut butter and sprinkle chopped peanuts over the top if you like the extra crunch. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1 serving: 323 calories, 12g fat (3g saturated fat), 7mg cholesterol, 112mg sodium, 48g carbohydrate (27g sugars, 3g fiber), 10g protein.
10/23
Upside-Down Bacon Pancake
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Make a big impression when you present one family-sized bacon pancake. The brown sugar adds sweetness that complements the salty bacon. If you can fit more bacon in the skillet and want to add more, go for it! —Mindie Hilton, Susanville, California
Nutrition Facts:
1 piece (calculated without syrup and butter): 265 calories, 9g fat (3g saturated fat), 12mg cholesterol, 802mg sodium, 41g carbohydrate (13g sugars, 1g fiber), 6g protein.
11/23
Loaded Breakfast Potatoes
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My kids love loaded potatoes in restaurants, so I modified them to make at home. Using the microwave for the potatoes will save you about 10 minutes. I also use thin-skinned red potatoes instead of russets to save on peeling time. —Tena Kropp, Aurora, Illinois
Nutrition Facts:
3/4 cup (calculated without sour cream): 273 calories, 16g fat (8g saturated fat), 45mg cholesterol, 776mg sodium, 19g carbohydrate (1g sugars, 2g fiber), 13g protein.
12/23
Banana Oatmeal
Total Time
15 min
Servings
3 servings
From the Recipe Creator:
Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. —Jessi Rizzi, Odenton, Maryland
Nutrition Facts:
1 cup (calculated without additional milk): 215 calories, 2g fat (0 saturated fat), 3mg cholesterol, 71mg sodium, 42g carbohydrate (19g sugars, 4g fiber), 10g protein.
13/23
Caramelized Bacon Twists
Total Time
30 min
Servings
about 3 dozen
From the Recipe Creator:
A friend gave me this recipe to use at a bridal shower brunch, and the sweet chewy bacon strips were a big hit. Lining the pan with foil before baking helps cut down on cleanup. —Jane Paschke, University Park, Florida
Nutrition Facts:
1 bacon twist: 35 calories, 2g fat (1g saturated fat), 5mg cholesterol, 81mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 2g protein.
14/23
Oatmeal Pancakes
Total Time
15 min
Servings
about 10 pancakes
From the Recipe Creator:
My family absolutely loves these oat pancakes. I make them every Saturday and Sunday. If I don't, they don't believe it's the weekend! My son's friends often spend the night, and I think it's because they like these oatmeal pancakes so much. They are especially delicious served with molasses and syrup. —Sharon W. Bickett, Chester, South Carolina
Nutrition Facts:
2 pancakes: 263 calories, 8g fat (1g saturated fat), 39mg cholesterol, 474mg sodium, 42g carbohydrate (17g sugars, 3g fiber), 7g protein.
15/23
Rise and Shine Parfait
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. —Diana Laskaris, Chicago, Illinois
Nutrition Facts:
1 serving: 259 calories, 3g fat (0 saturated fat), 7mg cholesterol, 6mg sodium, 48g carbohydrate (27g sugars, 7g fiber), 13g protein.
16/23
The Best Ever Pancakes
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
I'm not joking when I say I make pancakes every weekend. I love them in any form and variation. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
3 pancakes: 360 calories, 15g fat (8g saturated fat), 126mg cholesterol, 817mg sodium, 45g carbohydrate (10g sugars, 1g fiber), 10g protein.
17/23
Ham and Cheese Omelet
Total Time
20 min
Servings
1 serving
From the Recipe Creator:
This easy omelet will be a snap to fix for breakfast or dinner. —Agnes Ward, Stratford, Ontario
Nutrition Facts:
1 omelet: 510 calories, 37g fat (18g saturated fat), 655mg cholesterol, 1495mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 41g protein.
18/23
Peanut Butter Pancakes
Total Time
15 min
Servings
8 pancakes
From the Recipe Creator:
Wondering how to make peanut butter pancakes? These morning treats are one of my husband's specialties. It's not unusual for him to wake me with those hot-from-the griddle cakes! —Dorothy Pritchett, Wills Point, Texas
Nutrition Facts:
2 pancakes: 595 calories, 35g fat (15g saturated fat), 127mg cholesterol, 843mg sodium, 58g carbohydrate (32g sugars, 4g fiber), 16g protein.
19/23
Avocado Scrambled Eggs
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
Bacon and avocado blend nicely in these special eggs. They’re easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game—or any time friends drop by for coffee. —Sundra Hauck, Bogalusa, Louisiana
Nutrition Facts:
1 serving: 233 calories, 19g fat (7g saturated fat), 302mg cholesterol, 434mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 12g protein.
20/23
Cornbread Pancakes
Total Time
30 min
Servings
12 pancakes
From the Recipe Creator:
I like to joke that these pancakes are so light, you have to hold them down! When we have a chance, we make them with freshly ground cornmeal bought at local festivals. —Betty Claycomb, Alverton, Pennsylvania
Nutrition Facts:
2 pancakes: 321 calories, 13g fat (2g saturated fat), 67mg cholesterol, 709mg sodium, 42g carbohydrate (7g sugars, 1g fiber), 8g protein.
21/23
Oatmeal Waffles
Total Time
30 min
Servings
6 waffles
From the Recipe Creator:
These healthful, good-tasting waffles are a tried-and-true family favorite—even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! —Marna Heitz, Farley, Iowa
Nutrition Facts:
1 waffle: 344 calories, 16g fat (9g saturated fat), 99mg cholesterol, 482mg sodium, 41g carbohydrate (8g sugars, 2g fiber), 9g protein.
22/23
Peanut Butter-Banana Yogurt Parfaits
Total Time
5 min
Servings
4 servings
From the Recipe Creator:
For a lightning-fast breakfast, I layer vanilla yogurt with bananas, peanuts and multigrain cereal. It’s crunchy, easy and perfect for kids.—Teresa Miller, Hamilton, Indiana
Nutrition Facts:
1 parfait: 457 calories, 17g fat (11g saturated fat), 9mg cholesterol, 152mg sodium, 67g carbohydrate (47g sugars, 5g fiber), 14g protein.
23/23
Easy Glazed Bacon
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
Brown sugar, mustard and wine make bacon a little more special in this recipe. It's easy to prepare while working on the rest of the meal. —Judith Dobson, Burlington, Wisconsin
Nutrition Facts:
2 strips: 221 calories, 10g fat (3g saturated fat), 16mg cholesterol, 404mg sodium, 27g carbohydrate (27g sugars, 0 fiber), 6g protein.