You'll be the life of the party when you ladle up these fruity and fizzy punch recipes for kids.
22 Fun Punch Recipes for Kids
Updated on Sep. 12, 2023
1/22
Lemony Fruit Cooler
Total Time
10 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
If you’ve been wondering how to make fruit punch non-alcoholic, here’s the answer. This punch looks so pretty with all the colorful fruit floating in the bowl. It has a refreshing taste and is easy to put together. —Dawn Shackelford, Fort Worth, Texas
Nutrition Facts:
1 cup: 107 calories, 0 fat (0 saturated fat), 0 cholesterol, 29mg sodium, 28g carbohydrate (25g sugars, 0 fiber), 0 protein.
2/22
Rainbow Spritzer
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Layers of colorful fruit submerged in a fizzy, sweet beverage make this a kid-friendly sipper that gets two thumbs-up. —Taste Recipes Test Kitchen
Nutrition Facts:
1 serving: 91 calories, 0 fat (0 saturated fat), 0 cholesterol, 8mg sodium, 23g carbohydrate (18g sugars, 2g fiber), 1g protein.
3/22
Raspberry Refresher
Total Time
30 min
Servings
14 servings (about 3-1/2 quarts)
From the Recipe Creator:
This recipe explodes with raspberry flavor! It’s a wonderful treat.—Doreen Patterson, Qualicum Beach, British Columbia
Nutrition Facts:
1 cup: 169 calories, 0 fat (0 saturated fat), 0 cholesterol, 11mg sodium, 43g carbohydrate (38g sugars, 5g fiber), 1g protein.
4/22
Easy Citrus Slush
Total Time
15 min
Servings
about 25 servings (about 6 quarts)
From the Recipe Creator:
Our church’s hostess committee has relied on this refreshing drink for bridal and baby showers and other events. We often use different flavors and colors of gelatin to match the decor of the occasion. —Joy Bruce, Welch, Oklahoma
Nutrition Facts:
1 cup: 157 calories, 0 fat (0 saturated fat), 0 cholesterol, 25mg sodium, 40g carbohydrate (39g sugars, 0 fiber), 1g protein.
5/22
Lemon-Lime Punch
Total Time
10 min
Servings
6 quarts
From the Recipe Creator:
This frothy refresher topped with lime sherbet is a longtime family favorite and the best punch I’ve ever had. It’s fast, festive and easy to mix up for a variety of occasions. —Mary Ray, Raccoon, Kentucky
Nutrition Facts:
1 cup: 146 calories, 1g fat (0 saturated fat), 0 cholesterol, 19mg sodium, 36g carbohydrate (32g sugars, 1g fiber), 0 protein.
6/22
Favorite Berry Punch
Total Time
10 min
Servings
22 servings (about 4 quarts)
From the Recipe Creator:
A friend from church shared this zingy strawberry-infused punch recipe. It’s great for bridal showers, anniversary parties and holiday gatherings. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
3/4 cup: 97 calories, 0 fat (0 saturated fat), 0 cholesterol, 25mg sodium, 25g carbohydrate (23g sugars, 0 fiber), 0 protein.
7/22
Minty Tea Punch
Total Time
15 min
Servings
12 servings (2-1/4 quarts)
From the Recipe Creator:
Forget sugary (and boring) sodas for your next potluck, and treat your family and friends to a refreshing homemade punch. —Crystal Bruns, Iliff, Colorado
Nutrition Facts:
3/4 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (10g sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1/2 starch.
8/22
Pirate Punch
Total Time
10 min
Servings
21 servings (3/4 cup each)
From the Recipe Creator:
The nice tang to this punch, crowned by foamy topping, makes it a very refreshing drink. Children love it! —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
3/4 cup: 116 calories, 1g fat (0 saturated fat), 0 cholesterol, 18mg sodium, 27g carbohydrate (24g sugars, 1g fiber), 1g protein.
9/22
Cranberry Fizz
Total Time
5 min
Servings
2 quarts
From the Recipe Creator:
With just five basic ingredients, this wonderfully tangy punch couldn't be much simpler to stir together. —Suzette Jury, Keene, California
Nutrition Facts:
1 cup: 154 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 40g carbohydrate (36g sugars, 0 fiber), 1g protein.
10/22
Celebration Punch
Total Time
15 min
Servings
16 servings (about 1 gallon)
From the Recipe Creator:
This pretty fruit punch has just the right amount of sweetness. The ice ring keeps it cool for hours without diluting the flavor.
—Marci Carl, Northern Cambria, Pennsylvania
Nutrition Facts:
1 cup: 140 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 36g carbohydrate (34g sugars, 1g fiber), 1g protein.
11/22
Hot Apple Punch
Total Time
40 min
Servings
2 quarts
From the Recipe Creator:
With its soothing cinnamon seasoning, this fresh and flavorful apple punch is a must for Christmastime. — Dawn Supina, Edmonton, Alberta
Nutrition Facts:
1 cup: 119 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 29g carbohydrate (28g sugars, 0 fiber), 0 protein.
12/22
Banana Brunch Punch
Total Time
10 min
Servings
60-70 servings (10 quarts)
From the Recipe Creator:
A cold glass of refreshing punch really brightens a brunch. It's nice to serve a crisp beverage like this that's more spectacular than plain juice. With bananas, orange juice and lemonade, it can add tropical flair to a winter day. —Mary Anne McWhirter, Pearland, Texas
Nutrition Facts:
3/4 cup: 68 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 17g carbohydrate (16g sugars, 0 fiber), 0 protein.
13/22
Fruit Punch
Total Time
10 min
Servings
5 quarts
From the Recipe Creator:
This pink cooler is deliciously thirst-quenching on a warm day. Seeing its color, folks guess it might be pink lemonade. They're pleasantly surprised to discover the bubbly blend includes cranberry, pineapple, orange and lemon juices. —Marion Lowery, Medford, Oregon
Nutrition Facts:
1 cup: 105 calories, 0 fat (0 saturated fat), 0 cholesterol, 6mg sodium, 27g carbohydrate (24g sugars, 0 fiber), 1g protein.
14/22
Rhubarb Citrus Punch
Total Time
30 min
Servings
about 12 cups
From the Recipe Creator:
Rhubarb grows abundantly in our large farm garden. I’ll make this punch for gatherings or special occasions with our extended family. —Ina Frey, St. Clemens, Ontario
Nutrition Facts:
1 cup: 153 calories, 0 fat (0 saturated fat), 0 cholesterol, 9mg sodium, 39g carbohydrate (35g sugars, 2g fiber), 1g protein.
15/22
Fresh Cranberry Punch
Total Time
30 min
Servings
25 1/2-cup servings
From the Recipe Creator:
One of the best things about holiday cooking is the aromas that drift through the whole house! To me, it wouldn’t be winter without the tang of oranges, cinnamon and cloves in the air—just what you’ll smell as this fresh cranberry punch is simmering. To get the brightest red color in your punch, be sure to pick out the reddest of the fresh berries as you clean them. —Deanna House, Portage, Michigan
Nutrition Facts:
1/2 cup: 74 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 19g carbohydrate (18g sugars, 1g fiber), 0 protein.
16/22
Pink Rhubarb Punch
Total Time
30 min
Servings
20 servings (about 5 quarts)
From the Recipe Creator:
Rhubarb is the featured ingredient in this blush-colored punch. A friend passed the recipe on to me, and we enjoy it so much that I thought others might, too. —Rebecca Mininger, Jeromesville, Ohio
Nutrition Facts:
1 cup: 152 calories, 0 fat (0 saturated fat), 0 cholesterol, 11mg sodium, 38g carbohydrate (37g sugars, 1g fiber), 1g protein.
17/22
Pretty Pink Punch
Total Time
15 min
Servings
50 servings (7-1/2 quarts)
From the Recipe Creator:
This refreshing punch is convenient because you can make it ahead of time and simply add the ginger ale just before serving. —Taste Recipes Test Kitchen
Nutrition Facts:
1/2 cup: 76 calories, 0 fat (0 saturated fat), 0 cholesterol, 5mg sodium, 19g carbohydrate (18g sugars, 0 fiber), 0 protein.
18/22
Pink Party Punch
Total Time
10 min
Servings
32 servings (6 quarts)
From the Recipe Creator:
This easy punch will be the highlight of any party. The fruity flavors blend perfectly together, making it impossible to have just one glass.—Carol Garnett, Bellevue, Washington
Nutrition Facts:
3/4 cup: 127 calories, 0 fat (0 saturated fat), 0 cholesterol, 16mg sodium, 31g carbohydrate (30g sugars, 0 fiber), 1g protein.
19/22
Tropical Cooler
Total Time
10 min
Servings
12 servings (3/4 cup each)
From the Recipe Creator:
With only four simple ingredients, this refreshing punch is easy to stir up in just 10 minutes. I served it at a party for my son, and everyone liked the slightly tart flavor. —Robin Werner, Brush Prairie, Washington
Nutrition Facts:
3/4 cup: 87 calories, 0 fat (0 saturated fat), 0 cholesterol, 10mg sodium, 23g carbohydrate (22g sugars, 0 fiber), 0 protein.
20/22
Cranberry Fruit Punch
Total Time
10 min
Servings
24 servings (about 1 cup each)
From the Recipe Creator:
I tried different combinations of juices until I came up with this pleasant punch that’s not too sweet. It’s perfect when you’re serving a lot of desserts. —Jean Ann Herritt, Canton, Ohio
21/22
Sparkling Punch
Total Time
10 min
Servings
24 servings (3 quarts)
From the Recipe Creator:
As a table brightener, fix a bowl of festive fruity punch—it's a refreshing beverage you can mix together in moments. To dress it up even more, I add an ice ring filled with oranges, lemons and cranberries. —Karen Ann Bland, Gove, Kansas
Nutrition Facts:
3/4 cup: 64 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 16g carbohydrate (15g sugars, 0 fiber), 0 protein.
22/22
Punch Delight
Total Time
10 min
Servings
20 servings (5 quarts)
From the Recipe Creator:
When we celebrated my mother's 75th birthday, we wanted a punch everyone could enjoy. This delightful combination of lemonades, juice and soda was perfect and so easy to make. All our guests loved this yellow punch recipe. —Barbara Koehnke, Fremont, Wisconsin
Nutrition Facts:
1 cup: 172 calories, 0 fat (0 saturated fat), 0 cholesterol, 25mg sodium, 44g carbohydrate (42g sugars, 0 fiber), 1g protein.
