Bring the catch of the day home with Red Lobster favorites like buttery shrimp scampi, lobster tails, stuffed flounder and—of course—those addictive, cheesy little biscuits.
28 Red Lobster Copycat Recipes
Updated on Mar. 31, 2021
1/27
Baked Coconut Shrimp & Apricot Sauce
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
Panko crumbs give this spicy baked coconut shrimp its crunch. It’s great for an appetizer or for your main meal. — Debi Mitchell, Flower Mound, Texas
Nutrition Facts:
6 shrimp with 2 tablespoons sauce: 367 calories, 9g fat (7g saturated fat), 138mg cholesterol, 290mg sodium, 51g carbohydrate (27g sugars, 1g fiber), 22g protein.
2/27
Shrimp Scampi
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This shrimp scampi recipe looks elegant enough to serve to company, but it’s easy to prepare. The bright flavors of lemon and herbs enhance the shrimp. Serve it over pasta and wait for the compliments. —Lori Packer, Omaha, Nebraska
Nutrition Facts:
1 cup: 395 calories, 30g fat (11g saturated fat), 177mg cholesterol, 420mg sodium, 9g carbohydrate (1g sugars, 1g fiber), 24g protein.
3/27
Fish and Fries
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
"Tuck in" as if you're in a traditional British pub. These oven-baked, moist fish fillets have a fuss-free coating that's healthy but just as crunchy and golden as the deep-fried kind. Simply seasoned and also baked, the crispy fries are perfect on the side. —Janice Mitchell, Aurora, Colorado
Nutrition Facts:
1 serving: 376 calories, 9g fat (2g saturated fat), 120mg cholesterol, 228mg sodium, 44g carbohydrate (3g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1-1/2 fat.
4/27
Lobster alla Diavola
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
I’ve cooked lobster alla diavola (devil’s style) since I was first married. We serve lobster at family celebrations, usually with linguine or capellini. —Marcia Whitney, Gainesville, Florida
Nutrition Facts:
1 cup: 254 calories, 11g fat (4g saturated fat), 154mg cholesterol, 820mg sodium, 12g carbohydrate (7g sugars, 4g fiber), 20g protein.
5/27
Cheese & Garlic Biscuits
Total Time
20 min
Servings
2-1/2 dozen
From the Recipe Creator:
My biscuits won the prize for best quick bread at my county fair. One of the judges liked them so much, she asked for the recipe! These buttery, savory biscuits go with just about anything. —Gloria Jarrett, Loveland, Ohio
Nutrition Facts:
1 biscuit: 81 calories, 5g fat (3g saturated fat), 11mg cholesterol, 176mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 2g protein.
Here’s more on how to make Red Lobster cheddar bay biscuits at home.
6/27
Ginger Honey Marinated Salmon
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Ginger, garlic powder and green onion blend nicely for this marinated salmon. We've found it tastes even better when marinated in the fridge overnight. We also like to use this versatile mixture when grilling chicken! —Dan Strumberger, Farmington, Minnesota
Nutrition Facts:
3 ounces cooked fish: 237 calories, 10g fat (2g saturated fat), 57mg cholesterol, 569mg sodium, 15g carbohydrate (13g sugars, 0 fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
7/27
Clam Chowder
Total Time
55 min
Servings
5 servings
From the Recipe Creator:
This is the best clam chowder recipe ever! In the Pacific Northwest, we dig our own razor clams and I grind them for the chowder. Since these aren't readily available everywhere, the canned clams are perfectly acceptable. —Sandy Larson, Port Angeles, Washington
Nutrition Facts:
1-1/3 cups: 280 calories, 5g fat (1g saturated fat), 36mg cholesterol, 805mg sodium, 42g carbohydrate (9g sugars, 3g fiber), 15g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat.
8/27
Fettucine Seafood Alfredo
Total Time
25 min
Servings
5 servings
From the Recipe Creator:
When I was pregnant with my first daughter I had to limit my fat intake due to health problems. I still wanted delicious meals that were great for entertaining so I started making this Alfredo for special occasions. —Jackie Price, Trenton, Missouri
Nutrition Facts:
1-1/2 cups: 538 calories, 16g fat (7g saturated fat), 184mg cholesterol, 648mg sodium, 56g carbohydrate (9g sugars, 3g fiber), 40g protein.
9/27
Parmesan-Broiled Tilapia
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
I love that simple Parmesan cheese brings such richness to an otherwise mild-tasting fish. It's one dish where leftovers are never a problem! —Tracy Locken, Gillette, Wyoming
Nutrition Facts:
1 fillet: 306 calories, 18g fat (9g saturated fat), 115mg cholesterol, 381mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 35g protein.
10/27
Shrimp with Tomatoes & Feta
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Any recipe that is special enough for company but easy enough for a weeknight meal is a favorite in my book. All you need to finish off the meal is a side salad and crusty French bread to sop up the delicious tomato and wine juices. —Susan Seymour, Valatie, New York
Nutrition Facts:
1 cup (calculated without rice): 261 calories, 11g fat (3g saturated fat), 191mg cholesterol, 502mg sodium, 8g carbohydrate (2g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat.
11/27
Creamy Seafood Bisque
Total Time
50 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
This deceptively simple bisque makes a special first course or even a casual meal with a salad or bread. I like to top bowlfuls with shredded Parmesan cheese and green onions. —Wanda Allende, Orlando, Florida
Nutrition Facts:
1-1/4 cups: 453 calories, 36g fat (22g saturated fat), 197mg cholesterol, 1232mg sodium, 12g carbohydrate (2g sugars, 1g fiber), 20g protein.
12/27
Grilled Catfish
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. —Traci Wynne, Denver, Pennsylvania
Nutrition Facts:
1 fillet: 222 calories, 15g fat (8g saturated fat), 51mg cholesterol, 366mg sodium, 14g carbohydrate (0 sugars, 1g fiber), 8g protein.
13/27
Shrimp Lettuce Wraps
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Lettuce forms a crispy shell that's full of possibilities, depending on what's in your fridge. Swap shrimp for cooked chicken, pork or tofu. Mix in any veggies you want: carrots, broccoli, snow peas and chopped zucchini are all fantastic add-ins. —Taste Recipes Test Kitchen
Nutrition Facts:
2 lettuce wraps: 306 calories, 5g fat (1g saturated fat), 138mg cholesterol, 777mg sodium, 41g carbohydrate (9g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.
14/27
Flounder with Shrimp Stuffing
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
The delicious shrimp-herb stuffing makes this fish recipe special enough for company. But it really isn’t hard to make, and since our family enjoys fish, we eat it often. —Marie Forte, Raritan, New Jersey
Nutrition Facts:
1 stuffed fillet: 357 calories, 23g fat (14g saturated fat), 187mg cholesterol, 476mg sodium, 9g carbohydrate (1g sugars, 1g fiber), 28g protein.
15/27
Grilled Shrimp
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
This is easy and delicious! These shrimp are great with steak. For a special occasion, you can also brush the sauce on lobster tails and grill them. —Sheryl Shenberger, Albuquerque, New Mexico
Nutrition Facts:
1 skewer: 201 calories, 13g fat (8g saturated fat), 168mg cholesterol, 295mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 19g protein.
16/27
Hearty Breaded Fish Sandwiches
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Fishing for a burger alternative? Consider it caught. A hint of cayenne is cooled by a creamy yogurt and mayo sauce in this fish sandwich that will put your local drive-thru to shame. —Taste Recipes Test Kitchen
Nutrition Facts:
1 sandwich: 292 calories, 4g fat (1g saturated fat), 68mg cholesterol, 483mg sodium, 32g carbohydrate (7g sugars, 4g fiber), 32g protein. Diabetic Exchanges: 5 lean meat, 2 starch.
17/27
Fluffy Key Lime Pie
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! —Frances VanFossan, Warren, Michigan
Nutrition Facts:
1 piece: 194 calories, 3g fat (1g saturated fat), 2mg cholesterol, 159mg sodium, 33g carbohydrate (18g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
18/27
Chicken Pasta Casserole
Total Time
1 hour 20 min
Servings
4 servings
From the Recipe Creator:
This is my family’s favorite every week or two and we never tire of it. I like that I can put it together and relax while it bakes. —Carmen Vanosch, Vernon, British Columbia
Nutrition Facts:
1-1/2 cups: 579 calories, 28g fat (12g saturated fat), 128mg cholesterol, 1357mg sodium, 36g carbohydrate (9g sugars, 4g fiber), 47g protein.
19/27
Seafood Gumbo
Total Time
50 min
Servings
24 servings (6 quarts)
From the Recipe Creator:
Gumbo is one of the dishes that make Louisiana cuisine so famous. We live across the state line in Texas and can’t seem to get enough of this traditional Cajun dish that features okra, shrimp, spicy seasonings and what is called the holy trinity—onions, green peppers and celery. This recipe calls for seafood, but you could also use chicken, duck or sausage. —Ruth Aubey, San Antonio, Texas
Nutrition Facts:
1 cup: 166 calories, 10g fat (1g saturated fat), 96mg cholesterol, 900mg sodium, 10g carbohydrate (2g sugars, 2g fiber), 10g protein.
20/27
Surf and Turf
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
For an intimate dinner with close friends, serve this stunning dinner of tenderloin steaks and lobster tail. Your guests will think they are dining at a fine restaurant when you serve them this surf and turf dish. —Taste Recipes Test Kitchen
Nutrition Facts:
1 serving: 885 calories, 59g fat (29g saturated fat), 406mg cholesterol, 1348mg sodium, 9g carbohydrate (1g sugars, 1g fiber), 78g protein.
21/27
Grilled Shrimp with Spicy-Sweet Sauce
Total Time
30 min
Servings
15 servings (1/3 cup sauce)
From the Recipe Creator:
These finger-lickin' shrimp practically fly off the platter at my get-togethers. Play with the amount of sriracha to get the spice level just the way you like it. —Susan Harrison, Laurel, Maryland
Nutrition Facts:
3 shrimp with 1 teaspoon sauce: 56 calories, 2g fat (0 saturated fat), 61mg cholesterol, 156mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1/2 lean meat.
22/27
Fish Tacos with Guacamole
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Fish tacos are my new favorite thing—lighter and healthier than beef tacos smothered in cheese. Try adding tomatoes, green onions and chopped jalapeno on top. —Deb Perry, Traverse City, Michigan
Nutrition Facts:
2 tacos: 308 calories, 12g fat (2g saturated fat), 56mg cholesterol, 299mg sodium, 28g carbohydrate (2g sugars, 6g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
23/27
Baked Potato Soup
Total Time
1 hour 25 min
Servings
10 servings
From the Recipe Creator:
My husband and I enjoyed a delicious baked potato soup at a restaurant while on vacation and I came home determined to duplicate the flavor. It took me five years to get the taste right! —Joann Goetz, Genoa, Ohio
Nutrition Facts:
1 cup: 469 calories, 28g fat (17g saturated fat), 86mg cholesterol, 563mg sodium, 41g carbohydrate (10g sugars, 3g fiber), 14g protein.
24/27
Maple-Roasted Chicken & Acorn Squash
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. —Sara Eilers, Surprise, Arizona
Nutrition Facts:
1 serving: 363 calories, 14g fat (4g saturated fat), 81mg cholesterol, 497mg sodium, 36g carbohydrate (23g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
25/27
Broccoli Shrimp Alfredo
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
After tasting fettuccine Alfredo at a restaurant, I came up with this shrimp Alfredo with broccoli version at home. Not only does my family love the creamy dish, but my husband prefers it to the one at the restaurant. —Rae Natoli, Kingston, New York
Nutrition Facts:
1 serving: 809 calories, 50g fat (30g saturated fat), 270mg cholesterol, 1030mg sodium, 52g carbohydrate (9g sugars, 4g fiber), 38g protein.
26/27
Spice-Rubbed Salmon
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. —Lyndsay Rensing, Katy, Texas
Nutrition Facts:
1 fillet: 295 calories, 18g fat (3g saturated fat), 85mg cholesterol, 385mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 29g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.
27/27
Grilled Lobster Tails
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
I had never tried grilling lobster tails at home until I tried this convenient and deliciously different recipe. It turned out amazing, and has left me with little reason to ever order grilled lobster tail at a restaurant again. —Katie Rush, Kansas City, Missouri
Nutrition Facts:
1 lobster tail: 446 calories, 29g fat (4g saturated fat), 215mg cholesterol, 869mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 43g protein.
