We Americans love our burgers, taco salad and good ol' apple pie. But what's on the menu in your neck of the woods? We crossed the country to find the most American recipes of all time.
The 94 Most American Recipes Ever
1/94
Texas-Style Beef Brisket
Total Time
6 hours 55 min
Servings
12 servings
From the Recipe Creator:
A friend had success with this recipe, so I tried it. When my husband told me how much he loved it, I knew I’d be making it often.—Vivian Warner, Elkhart, Kansas
Nutrition Facts:
6 ounces cooked beef with 1/4 cup sauce: 381 calories, 12g fat (4g saturated fat), 96mg cholesterol, 548mg sodium, 18g carbohydrate (14g sugars, 1g fiber), 47g protein.
2/94
All-American Banana Split
Total Time
5 min
Servings
1 serving
From the Recipe Creator:
In 1904, the first banana split recipe was made here in Latrobe, Pennsylvania by David Strickler, an apprentice pharmacist at a local drug store. We still use his original formula when we make banana splits in our restaurants. —Melissa Blystone, Valley Dairy
Nutrition Facts:
1 serving: 710 calories, 31g fat (17g saturated fat), 88mg cholesterol, 184mg sodium, 107g carbohydrate (68g sugars, 6g fiber), 11g protein.
3/94
Wisconsin Butter-Basted Burgers
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
It’s no secret that Wisconsinites love their dairy—so much that they sometimes top their burgers with a generous pat of butter.
My recipe is a lot like the butter burgers you’ll find in popular restaurants all over the state. —Becky Carver, North Royalton, Ohio —Becky Carver, North Royalton, Ohio
My recipe is a lot like the butter burgers you’ll find in popular restaurants all over the state. —Becky Carver, North Royalton, Ohio —Becky Carver, North Royalton, Ohio
Nutrition Facts:
1 burger: 400 calories, 21g fat (10g saturated fat), 96mg cholesterol, 543mg sodium, 24g carbohydrate (3g sugars, 1g fiber), 28g protein.
4/94
Tater Tot Casserole
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
I like to make this Tater Tot casserole when time before supper is short. If we have unexpected company, I just double the ingredients and use a 13x9-in. pan. I call it my Please Stay Casserole! —Jean Ferguson, Elverta, California
Nutrition Facts:
1-1/2 cups: 570 calories, 35g fat (12g saturated fat), 87mg cholesterol, 1357mg sodium, 37g carbohydrate (5g sugars, 4g fiber), 26g protein.
5/94
Creamy Macaroni and Cheese
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
This is the ultimate creamy mac and cheese recipe. It’s saucy, thick and very rich, with a wonderful cheddar flavor. Once you taste it, you’ll be hooked. —Cindy Hartley, Chesapeake, Virginia
Nutrition Facts:
1 cup: 653 calories, 46g fat (30g saturated fat), 143mg cholesterol, 1141mg sodium, 35g carbohydrate (8g sugars, 1g fiber), 25g protein.
6/94
Golden Apple Pie
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
Pies are the dessert I like best to prepare. This one’s the favorite for family get-togethers, and it has been awarded blue ribbons at a couple of local fairs. —Theresa Brazil, Petaluma, California
Nutrition Facts:
1 piece: 480 calories, 24g fat (15g saturated fat), 61mg cholesterol, 480mg sodium, 65g carbohydrate (30g sugars, 2g fiber), 5g protein.
7/94
Pressure-Cooker Philly Cheesesteak Sandwiches
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Melt-in-your-mouth delicious! For this steak and cheese recipe, I like to saute extra onions and green pepper just until they are al dente to add to the top of the meat before melting the cheese. —Kimberly Wallace, Dennison, Ohio
Nutrition Facts:
1 sandwich: 547 calories, 18g fat (7g saturated fat), 85mg cholesterol, 1381mg sodium, 45g carbohydrate (10g sugars, 3g fiber), 51g protein.
8/94
Easy Key Lime Pie
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
You need only five ingredients to create this refreshing, easy Key lime pie. It’s special enough for weekend potlucks, but easy enough to make for a weeknight dessert. —Taste Recipes Test Kitchen
Nutrition Facts:
1 piece: 417 calories, 22g fat (13g saturated fat), 46mg cholesterol, 274mg sodium, 48g carbohydrate (42g sugars, 0 fiber), 7g protein.
9/94
Barbecue Pork Cobb Salad
Total Time
4 hours 30 min
Servings
6 servings
From the Recipe Creator:
My lunchtime salad gets way more interesting topped with barbecue pork, cheddar cheese and creamy avocado. It’s as satisfying as it is scrumptious. —Shawn Carleton, San Diego, California
Nutrition Facts:
1 serving: 492 calories, 24g fat (9g saturated fat), 185mg cholesterol, 868mg sodium, 35g carbohydrate (23g sugars, 7g fiber), 35g protein.
10/94
Deep-Fried Cookies
Total Time
25 min
Servings
1-1/2 dozen
From the Recipe Creator:
My kids love this delicious, indulgent treat. I like to give the batter a kick by adding a pinch of cinnamon and a teaspoon of vanilla extract. — Margarita Torres, Bayamon, Puerto Rico
Nutrition Facts:
1 cookie: 100 calories, 5g fat (1g saturated fat), 11mg cholesterol, 123mg sodium, 13g carbohydrate (5g sugars, 1g fiber), 1g protein.
11/94
Biscuits and Sausage Gravy
Total Time
15 min
Servings
2 servings
From the Recipe Creator:
This is an old Southern biscuits and gravy recipe that I’ve adapted. Homemade sausage gravy is a classic, hearty breakfast that takes you on a trip to the South every time it’s served. —Sue Baker, Jonesboro, Arkansas
Nutrition Facts:
3/4 cup: 337 calories, 27g fat (14g saturated fat), 72mg cholesterol, 718mg sodium, 14g carbohydrate (8g sugars, 0 fiber), 10g protein.
12/94
Tangier Island Virginia Crab Cakes
Total Time
25 min
Servings
12 crab cakes
From the Recipe Creator:
I grew up eating these crab cakes, which are crisp on the outside and tender on the inside. They’re absolutely delicious every time I make them. —Ann Girucky, Norfolk, Virginia
Nutrition Facts:
1 crab cake: 90 calories, 5g fat (1g saturated fat), 52mg cholesterol, 407mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 8g protein.
13/94
Pretzel Gelatin Dessert
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
This is one of my mother’s absolute favorite desserts. The salty pretzel crust is the perfect complement to the sweet cream cheese filling. —Erin Frakes, Moline, Illinois
Nutrition Facts:
1 piece: 401 calories, 22g fat (14g saturated fat), 50mg cholesterol, 401mg sodium, 48g carbohydrate (37g sugars, 1g fiber), 4g protein.
14/94
Classic Macaroni Salad
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
This classic macaroni salad recipe is a refreshingly light take on an all-time favorite. It’s perfect for a fast weeknight dinner or festive weekend barbecue. —Dorothy Bayes, Sardis, Ohio
Nutrition Facts:
3/4 cup: 115 calories, 2g fat (0 saturated fat), 27mg cholesterol, 362mg sodium, 21g carbohydrate (6g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch.
15/94
Sticky Honey Chicken Wings
Total Time
55 min
Servings
3 dozen
From the Recipe Creator:
This honey chicken wings recipe was given to me by a special lady who was like a grandmother to me. —Marisa Raponi, Vaughan, Ontario
Nutrition Facts:
1 piece: 71 calories, 4g fat (1g saturated fat), 16mg cholesterol, 147mg sodium, 4g carbohydrate (4g sugars, 0 fiber), 5g protein.
16/94
Gooey Butter Cake
Total Time
1 hour
Servings
16 servings
From the Recipe Creator:
A friend gave me a quick version of this gooey butter cake recipe using a cake mix, but I prefer baking from scratch, so I made my own version. My family can’t get enough! The middle will sink a little; this is normal. This dessert is delicious served warm or cold. —Cheri Foster, Vail, Arizona
Nutrition Facts:
1 piece: 381 calories, 17g fat (10g saturated fat), 80mg cholesterol, 299mg sodium, 53g carbohydrate (37g sugars, 1g fiber), 4g protein.
17/94
California Tamale Pie
Total Time
6 hours 15 min
Servings
5 servings
From the Recipe Creator:
When I serve California Tamale Pie, I know I’ll see smiles on the faces of everyone at the table. With this recipe, you’ll enjoy the taste and texture of classic tamales, without the time and hassle. —Patricia Nieh, Portola Valley, California
Nutrition Facts:
1-1/3 cups: 455 calories, 16g fat (6g saturated fat), 66mg cholesterol, 1112mg sodium, 45g carbohydrate (7g sugars, 7g fiber), 27g protein.
18/94
Texas Pecan Rice
Total Time
1 hour 30 min
Servings
10 servings
From the Recipe Creator:
For a special holiday side dish, I dressed up an old recipe to give it a little more Texas character. Everyone loved the savory flavor and crunchy pecans. —Joan Hallford, North Richland Hills, TX
Nutrition Facts:
3/4 cup: 372 calories, 24g fat (8g saturated fat), 29mg cholesterol, 783mg sodium, 32g carbohydrate (2g sugars, 4g fiber), 10g protein.
19/94
Carolina-Style Pork Barbecue
Total Time
6 hours 30 min
Servings
14 servings
From the Recipe Creator:
I am originally from North Carolina (where swine is divine) and this recipe for the slow cooker is a family favorite. My husband swears my authentic Carolina ‘cue is the best BBQ he has ever eaten! —Kathryn Ransom Williams, Sparks, Nevada
Nutrition Facts:
1 sandwich: 453 calories, 22g fat (6g saturated fat), 85mg cholesterol, 889mg sodium, 35g carbohydrate (14g sugars, 3g fiber), 27g protein.
20/94
All-American Sheet Cake
Total Time
45 min
Servings
15 servings
From the Recipe Creator:
My sweet and tangy sheet cake piled with fresh whipped cream and juicy fruit is so good, you might just want to eat it for breakfast. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
1 piece: 257 calories, 15g fat (5g saturated fat), 56mg cholesterol, 261mg sodium, 29g carbohydrate (14g sugars, 0 fiber), 4g protein.
21/94
Barbecue Chicken
Total Time
55 min
Servings
12 servings
From the Recipe Creator:
Is there a better place than Texas to find a fantastic barbecue sauce? That’s where this one is from—it’s my father-in-law’s own recipe. We have served it at many family reunions and think it’s the best! —Bobbie Morgan, Woodstock, Georgia
Nutrition Facts:
4 ounces cooked chicken: 370 calories, 19g fat (5g saturated fat), 104mg cholesterol, 622mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 33g protein.
22/94
Three-Bean Baked Beans
Total Time
1 hour 20 min
Servings
12 servings
From the Recipe Creator:
I got this recipe from my aunt and made a couple of changes to suit my taste. With ground beef and bacon mixed in, these satisfying beans are a big hit at backyard barbecues and church picnics. I'm always asked to bring my special beans. —Julie Currington, Gahanna, Ohio
Nutrition Facts:
3/4 cup: 269 calories, 8g fat (2g saturated fat), 19mg cholesterol, 708mg sodium, 42g carbohydrate (21g sugars, 7g fiber), 13g protein.
23/94
New York-Style Pizza
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
This New York-style pizza recipe makes a no-nonsense pie. Since the crust is pliable enough to fold, cut the pizza into larger pieces if you want to eat your slices in the traditional New York way. Who says pizza isn’t portable? —Mariam Ishaq, Buffalo, New York
Nutrition Facts:
1 slice: 254 calories, 12g fat (6g saturated fat), 24mg cholesterol, 714mg sodium, 23g carbohydrate (1g sugars, 2g fiber), 13g protein.
24/94
Amish Sugar Cookies
Total Time
20 min
Servings
about 5 dozen
From the Recipe Creator:
These easy-to-make, old-fashioned Amish sugar cookies simply melt in your mouth! I've passed this recipe around to many friends. After I gave it to my sister, she entered the cookies in a local fair and won best of show. —Sylvia Ford, Kennett, Missouri
Nutrition Facts:
1 cookie: 117 calories, 7g fat (2g saturated fat), 14mg cholesterol, 48mg sodium, 13g carbohydrate (5g sugars, 0 fiber), 1g protein.
25/94
Blue-Ribbon Beef Nachos
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
My beef nachos recipe is quite the tasty topper for tortilla chips. Chili powder and sassy salsa season a zesty mixture of ground beef and refried beans that’s sprinkled with green onions, tomatoes and ripe olives. —Diane Hixon, Niceville, Florida
Nutrition Facts:
1 serving: 294 calories, 14g fat (6g saturated fat), 53mg cholesterol, 1353mg sodium, 19g carbohydrate (5g sugars, 9g fiber), 20g protein.
26/94
Green Tomato BLT
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
I absolutely love tomatoes, any kind, any size. Being from the South, that includes fried green tomatoes. I created a special summer sandwich to show them off. —Hillian Holmgren, Del Rio, Texas
Nutrition Facts:
1 sandwich: 623 calories, 37g fat (7g saturated fat), 26mg cholesterol, 1329mg sodium, 52g carbohydrate (11g sugars, 4g fiber), 18g protein.
27/94
Air-Fryer Potato Chips
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
For Christmas one year, I received an air fryer. Potato chips are simple to make in it and are an essential, crispy side for lunch. —Melissa Obernesser, Oriskany, New York
Nutrition Facts:
1 cup: 148 calories, 1g fat (0 saturated fat), 0 cholesterol, 252mg sodium, 32g carbohydrate (2g sugars, 4g fiber), 4g protein. Diabetic Exchanges: 2 starch.
28/94
Custard Ice Cream
Total Time
40 min
Servings
4-1/2 cups
From the Recipe Creator:
This ice cream is technically a custard since it contains eggs. After lots of testing (and tasting), I've found that eggs are the key to making a smooth and creamy treat that rivals what you can get at a premium ice cream shop. -Peggy Woodward, Shullsburg, Wisconsin
Nutrition Facts:
1/2 cup: 310 calories, 23g fat (14g saturated fat), 188mg cholesterol, 78mg sodium, 21g carbohydrate (21g sugars, 0 fiber), 5g protein.
29/94
Patriotic Taco Salad
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
One year, my daughter decided to celebrate her July birthday with a patriotic theme. This colorful and refreshing salad was the main dish on the menu. The kids gobbled it up! —Glenda Jarboe, Oroville, California
Nutrition Facts:
1 cup: 357 calories, 20g fat (9g saturated fat), 63mg cholesterol, 747mg sodium, 24g carbohydrate (4g sugars, 2g fiber), 20g protein.
30/94
Mini S’mores
Total Time
55 min
Servings
about 4 dozen
From the Recipe Creator:
Want to sink your teeth into s’mores all year long? Here’s the answer! Just combine marshmallow creme, chocolate and graham crackers for an awesome bite.—Stephanie Tewell, Elizabeth, Illinois
Nutrition Facts:
1 piece: 145 calories, 7g fat (4g saturated fat), 5mg cholesterol, 66mg sodium, 19g carbohydrate (13g sugars, 1g fiber), 2g protein.
31/94
The Ultimate Grilled Cheese
Total Time
15 min
Servings
5 servings
From the Recipe Creator:
These gooey grilled cheese sandwiches taste great for lunch with sliced apples. And they're really fast to whip up, too. Here's how to make grilled cheese the right way. —Kathy Norris, Streator, Illinois
Nutrition Facts:
1 sandwich: 646 calories, 50g fat (18g saturated fat), 84mg cholesterol, 885mg sodium, 32g carbohydrate (3g sugars, 2g fiber), 16g protein.
32/94
Fry Sauce
Total Time
5 min
Servings
1-1/2 cups
From the Recipe Creator:
Want a change of pace from ketchup? Try fry sauce! You’ll often find this spiced-up blend of ketchup and mayo in Utah and Idaho. —Taste Recipes Test Kitchen
Nutrition Facts:
2 tablespoons: 133 calories, 13g fat (2g saturated fat), 1mg cholesterol, 261mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 0 protein.
33/94
Shrimp Po’Boys with Pineapple Slaw
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This twist on the traditional po’boy sandwich adds flavor and veggies while reducing fat and calories. For a smoked flavor, grill the shrimp. For a lower-carb option, serve the po’boy open-faced on a baguette half. —Melissa Pelkey Hass, Waleska, Georgia
Nutrition Facts:
1 sandwich: 420 calories, 13g fat (2g saturated fat), 99mg cholesterol, 1430mg sodium, 54g carbohydrate (15g sugars, 3g fiber), 23g protein.
34/94
California Lemon Pound Cake
Total Time
1 hour 25 min
Servings
16 servings
From the Recipe Creator:
Citrus trees grow abundantly in California, and I’m always looking for new recipes which use the fruit from the orange and lemon trees in my yard. This is one of my favorites! My mother passed this recipe down to me. —Richard Killeaney, Spring Valley, California
Nutrition Facts:
1 slice: 500 calories, 23g fat (11g saturated fat), 107mg cholesterol, 333mg sodium, 70g carbohydrate (50g sugars, 1g fiber), 5g protein.
35/94
Honey-Glazed Turkey
Total Time
4 hours 10 min
Servings
20 servings (8 cups stuffing)
From the Recipe Creator:
Even during the holidays, my husband wouldn’t eat turkey…until I tried this recipe. Now, he loves it! The sweet and spicy turkey glaze gives the bird a wonderful flavor. —Mary Smolka, Spring Grove, Illinois
Nutrition Facts:
7 ounces cooked turkey with about 1/3 cup stuffing: 464 calories, 14g fat (6g saturated fat), 133mg cholesterol, 794mg sodium, 32g carbohydrate (9g sugars, 2g fiber), 51g protein.
36/94
Bean & Beef Slow-Cooked Chili
Total Time
6 hours 20 min
Servings
6 servings (2-1/4 quarts)
From the Recipe Creator:
This chili may be already chock-full, but we love to build it up even more with toppings like pico de gallo, red onion, cilantro and cheese. —Mallory Lynch, Madison, Wisconsin
Nutrition Facts:
1-1/2 cups: 427 calories, 7g fat (3g saturated fat), 47mg cholesterol, 1103mg sodium, 58g carbohydrate (11g sugars, 15g fiber), 30g protein.
37/94
Southwest Rice
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. —Michelle Dennis, Clarks Hill, Indiana
Nutrition Facts:
3/4 cup: 198 calories, 3g fat (1g saturated fat), 1mg cholesterol, 339mg sodium, 37g carbohydrate (0 sugars, 5g fiber), 7g protein.
38/94
Buttermilk Blueberry Muffins
Total Time
25 min
Servings
1 dozen
From the Recipe Creator:
These pretty golden muffins are moist, flavorful and even good for you! Pair one with a hot cup of coffee or tea on a cold winter day for a comforting break. —Jean Howard, Hopkinton, Massachusetts
Nutrition Facts:
1 muffin: 145 calories, 1g fat, 1mg cholesterol, 267mg sodium, 31g carbohydrate, 4g protein.
39/94
Caramel-Pecan Monkey Bread
Total Time
50 min
Servings
20 servings
From the Recipe Creator:
The kids will get a kick out of pulling off gooey pieces of this delectable monkey bread. It's hard to resist a caramel-coated treat. —Taste Recipes Test Kitchen
Nutrition Facts:
2 pieces: 334 calories, 15g fat (8g saturated fat), 52mg cholesterol, 207mg sodium, 45g carbohydrate (21g sugars, 1g fiber), 5g protein.
40/94
Broccoli Beer Cheese Soup
Total Time
50 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
Whether you include the beer or not, this soup tastes wonderful. I always make extra and pop single servings into the freezer. —Lori Lee, Brooksville, Florida
Nutrition Facts:
1 cup: 316 calories, 23g fat (13g saturated fat), 69mg cholesterol, 1068mg sodium, 13g carbohydrate (5g sugars, 2g fiber), 12g protein.
41/94
De-Lightful Tuna Casserole
Total Time
40 min
Servings
5 servings
From the Recipe Creator:
This mild, homemade tuna casserole will truly satisfy your family's craving for comfort food without all the fat! —Colleen Willey, Hamburg, New York
Nutrition Facts:
1-1/4 cups: 329 calories, 8g fat (4g saturated fat), 32mg cholesterol, 684mg sodium, 43g carbohydrate (7g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 starch, 2 lean meat.
42/94
Homemade Boston Cream Pie
Total Time
45 min
Servings
12 servings
From the Recipe Creator:
This elegant-looking Boston cream pie is so easy to prepare. Our dinner guests always seem to enjoy it. —Jane Uphoff, Cunningham, Kansas
Nutrition Facts:
1 piece: 310 calories, 11g fat (5g saturated fat), 74mg cholesterol, 166mg sodium, 47g carbohydrate (35g sugars, 1g fiber), 5g protein.
43/94
Crispy Fried Onion Rings
Total Time
25 min
Servings
12 servings
From the Recipe Creator:
I use this onion rings recipe as a burger topper to add an extra element to already-fantastic burgers. These onion rings are also perfect for giving your salads a little crunch. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1/2 cup: 71 calories, 5g fat (0 saturated fat), 16mg cholesterol, 153mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 1g protein.
44/94
Pea ‘n’ Peanut Salad
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. —Laurinda Nelson, Phoenix, Arizona
Nutrition Facts:
2/3 cup: 579 calories, 48g fat (7g saturated fat), 22mg cholesterol, 957mg sodium, 23g carbohydrate (7g sugars, 7g fiber), 17g protein.
45/94
Chicken Noodle Soup
Total Time
1 hour
Servings
10 servings (about 3-1/2 quarts)
From the Recipe Creator:
My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.—Gina Nistico, Denver, Colorado
Nutrition Facts:
1-1/3 cups: 239 calories, 12g fat (3g saturated fat), 68mg cholesterol, 1176mg sodium, 14g carbohydrate (3g sugars, 2g fiber), 18g protein.
46/94
Toasted Ravioli
Total Time
35 min
Servings
about 1-1/2 dozen
From the Recipe Creator:
While visiting a friend who had just moved to St. Louis, Missouri, I tried these toasted ravioli at almost every restaurant! When I got home, I had to try to replicate them, and this recipe comes pretty close. —Cristina Carrera, Kenosha, Wisconsin
Nutrition Facts:
1 piece: 73 calories, 5g fat (1g saturated fat), 6mg cholesterol, 117mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 2g protein.
47/94
Meat Loaf with Oatmeal
Total Time
1 hour 35 min
Servings
6 servings
From the Recipe Creator:
A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. —Lauree Buus, Rapid City, South Dakota
Nutrition Facts:
1 slice: 308 calories, 16g fat (7g saturated fat), 115mg cholesterol, 646mg sodium, 12g carbohydrate (3g sugars, 1g fiber), 26g protein.
48/94
Chicken and Dumplings
Total Time
1 hour 35 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
Homemade chicken and dumplings from scratch hearken back to my childhood and chilly days when we devoured those cute little balls of dough swimming in hot, rich broth. It's one of those types of soup you'll want to eat again and again. —Erika Monroe-Williams, Scottsdale, Arizona
Nutrition Facts:
1-1/2 cups: 470 calories, 24g fat (8g saturated fat), 104mg cholesterol, 892mg sodium, 29g carbohydrate (5g sugars, 2g fiber), 32g protein.
49/94
Homemade Fry Bread
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
Crispy, doughy and totally delicious, this fry bread is fantastic with nearly any sweet or savory toppings you can think of. We love it with a little butter, a drizzle of honey and a squeeze of lemon. —Thelma Tyler, Dragoon, Arizona
Nutrition Facts:
1 piece: 124 calories, 5g fat (1g saturated fat), 1mg cholesterol, 234mg sodium, 17g carbohydrate (2g sugars, 1g fiber), 3g protein.
50/94
Chocolate Peanut Butter Shakes
Total Time
10 min
Servings
2 servings
From the Recipe Creator:
These rich chocolate peanut butter shakes will make you feel as if you’re sitting in a 1950s soda fountain. Make it modern with an over-the-top garnish like skewered doughnut holes, chocolate-dipped cookies or fluffernutter sandwich squares. —Taste Recipes Test Kitchen
Nutrition Facts:
1 cup: 501 calories, 29g fat (11g saturated fat), 41mg cholesterol, 262mg sodium, 51g carbohydrate (43g sugars, 3g fiber), 14g protein.
51/94
Frito Pie
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Frito pie is legendary in the Southwest for being spicy, salty and fabulously cheesy. Here’s my take on this crunchy classic. —Jan Moon, Alamogordo, New Mexico
Nutrition Facts:
1 serving: 718 calories, 40g fat (14g saturated fat), 84mg cholesterol, 1719mg sodium, 53g carbohydrate (6g sugars, 8g fiber), 33g protein.
52/94
Apple Cider Doughnuts
Total Time
45 min
Servings
1 dozen doughnuts plus doughnut holes
From the Recipe Creator:
Apple doughnuts remind me of family trips to South Dakota. We’d stop at Wall Drug for a dozen or so before camping in the Badlands. Maple glaze was and still is my favorite. Share a batch with friends and family who appreciate a hot, fresh apple cider doughnut. —Melissa Hansen, Milwaukee, Wisconsin
Nutrition Facts:
1 serving: 335 calories, 15g fat (5g saturated fat), 46mg cholesterol, 338mg sodium, 45g carbohydrate (16g sugars, 1g fiber), 5g protein.
53/94
Kansas City-Style Ribs
Total Time
1 hour 35 min
Servings
12 servings
From the Recipe Creator:
Our family recipe for ribs has evolved to near perfection. These country-style beauties are a legend in our close circle. —Linda Schend, Kenosha, Wisconsin
Nutrition Facts:
1 rib: 453 calories, 18g fat (6g saturated fat), 101mg cholesterol, 452mg sodium, 40g carbohydrate (36g sugars, 1g fiber), 31g protein.
54/94
Clam Pizza
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
This unique pizza makes a great light meal. It's always been a big hit with our family and friends. —Susan Seymour, Valatie, New York
Nutrition Facts:
1 piece: 268 calories, 9g fat (3g saturated fat), 33mg cholesterol, 716mg sodium, 33g carbohydrate (1g sugars, 1g fiber), 13g protein.
55/94
Authentic German Potato Salad
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
This authentic German potato salad recipe came from Speck’s Restaurant, which was a famous eating establishment in St. Louis from the 1920s through the ‘50s. I ate lunch there almost every day and always ordered the potato salad. When the owner learned I was getting married, he gave me the recipe as a wedding gift! —Violette Klevorn, Washington, Missouri
Nutrition Facts:
3/4 cup: 344 calories, 7g fat (2g saturated fat), 12mg cholesterol, 719mg sodium, 63g carbohydrate (34g sugars, 3g fiber), 6g protein.
56/94
Jalapeno Jelly
Total Time
30 min
Servings
7 half-pints
From the Recipe Creator:
A jar of this sweet and spicy jelly is always warmly appreciated. To add an extra southwestern accent, I trim the lid with a snappy bandanna print fabric. —Lori McMullen, Victoria, Texas
Nutrition Facts:
2 tablespoons: 92 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 24g carbohydrate (23g sugars, 0 fiber), 0 protein.
57/94
Cream Puffs
Total Time
55 min
Servings
10 servings
From the Recipe Creator:
The Wisconsin Bakers Association has served this cream puff recipe at our state fair since 1924. —Ruth Jungbluth, Dodgeville, Wisconsin
Nutrition Facts:
1 cream puff: 340 calories, 29g fat (17g saturated fat), 196mg cholesterol, 197mg sodium, 14g carbohydrate (5g sugars, 0 fiber), 5g protein.
58/94
Buckeyes
Total Time
30 min
Servings
5-1/2 dozen
From the Recipe Creator:
These chocolate peanut butter balls (no bake!) are always popular at my church's annual Christmas fundraiser. They resemble chestnuts or buckeyes—hence the name. —Merry Kay Opitz, Elkhorn, Wisconsin
Nutrition Facts:
1 piece: 127 calories, 6g fat (2g saturated fat), 0 cholesterol, 29mg sodium, 18g carbohydrate (16g sugars, 1g fiber), 2g protein.
59/94
Creole Jambalaya
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
Jambalaya is a traditional Louisiana dish, coming from our Spanish and French culture. Rice is the main ingredient, with different meats or seafood mixed in. I particularly like this variation with shrimp and ham. —Ruby Williams, Bogalusa, Louisiana
Nutrition Facts:
1 cup: 270 calories, 6g fat (3g saturated fat), 132mg cholesterol, 974mg sodium, 29g carbohydrate (5g sugars, 2g fiber), 25g protein.
60/94
Deep-Dish Pizza
Total Time
1 hour 15 min
Servings
2 pizzas (8 pieces each)
From the Recipe Creator:
My husband and I tried to duplicate the deep-dish pizza recipe from a popular restaurant, and I think our Chicago-style deep-dish pizza turned out even better. The secret is baking it in a cast-iron skillet! —Lynn Hamilton, Naperville, Illinois
Nutrition Facts:
1 piece: 407 calories, 23g fat (9g saturated fat), 49mg cholesterol, 872mg sodium, 32g carbohydrate (4g sugars, 2g fiber), 20g protein.
61/94
White Texas Sheet Cake
Total Time
40 min
Servings
20 servings
From the Recipe Creator:
This cake gets better the longer it sits, so I try to make it a day ahead. My mother-in-law introduced this deliciously rich sheet cake to me. With its creamy frosting and light almond flavor, no one can stop at just one piece! —Joanie Ward, Brownsburg, Indiana
Nutrition Facts:
1 piece: 409 calories, 19g fat (10g saturated fat), 62mg cholesterol, 304mg sodium, 58g carbohydrate (45g sugars, 1g fiber), 4g protein.
62/94
Clam Chowder
Total Time
55 min
Servings
5 servings
From the Recipe Creator:
This is the best clam chowder recipe ever! In the Pacific Northwest, we dig our own razor clams and I grind them for the chowder. Since these aren't readily available everywhere, the canned clams are perfectly acceptable. —Sandy Larson, Port Angeles, Washington
Nutrition Facts:
1-1/3 cups: 280 calories, 5g fat (1g saturated fat), 36mg cholesterol, 805mg sodium, 42g carbohydrate (9g sugars, 3g fiber), 15g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat.
63/94
Beignets
Total Time
1 hour
Servings
4 dozen
From the Recipe Creator:
These sweet French doughnuts, inspired by the ones found in Cafe du Monde in New Orleans, are square instead of round and have no hole in the middle. They're a traditional part of breakfast in New Orleans. —Beth Dawson, Jackson, Louisiana
Nutrition Facts:
1 beignet: 108 calories, 5g fat (1g saturated fat), 6mg cholesterol, 146mg sodium, 14g carbohydrate (5g sugars, 0 fiber), 2g protein.
64/94
Yankee Red Flannel Hash
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Hash is a classic diner dish. With potatoes and pastrami, this one's easy to make at home. The beets give it fabulous color and flavor. —Nancy Mock, Colchester, Vermont
Nutrition Facts:
1 serving: 307 calories, 16g fat (6g saturated fat), 247mg cholesterol, 1010mg sodium, 19g carbohydrate (7g sugars, 2g fiber), 19g protein.
65/94
Creamy Corn
Total Time
3 hours 5 min
Servings
8 servings
From the Recipe Creator:
Out of all my corn recipes, this is my favorite. You need just a few ingredients and a slow cooker to make this delicious side dish. Because it cooks on its own, you'll have extra time to prepare the main course. —Judy McCarthy, Derby, Kansas
Nutrition Facts:
3/4 cup: 289 calories, 24g fat (15g saturated fat), 69mg cholesterol, 414mg sodium, 17g carbohydrate (2g sugars, 2g fiber), 5g protein.
66/94
Macaroon-Topped Rhubarb Cobbler
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Crumbled macaroons are a surprising addition to this cobbler’s topping. We love that you can make the sweet treat in a baking dish or a cast-iron skillet.
—Taste Recipes Test Kitchen
Nutrition Facts:
1 serving: 368 calories, 12g fat (7g saturated fat), 8mg cholesterol, 45mg sodium, 62g carbohydrate (55g sugars, 5g fiber), 3g protein.
67/94
Stuffed Iowa Chops
Total Time
1 hour 10 min
Servings
4 servings
From the Recipe Creator:
Here's a hearty dish for big appetites. The corn and apples make a tasty stuffing for the chops. —Judith Smith, Des Moines, Iowa
Nutrition Facts:
1 stuffed pork chop: 601 calories, 24g fat (8g saturated fat), 112mg cholesterol, 875mg sodium, 54g carbohydrate (31g sugars, 3g fiber), 41g protein.
68/94
Peach Ice Cream
Total Time
40 min
Servings
about 3 quarts
From the Recipe Creator:
When peaches are in season, this recipe is at the top of my list to make. The pureed fruit lends a fresh flavor to the silky-smooth ice cream. You'll have to make it more than once, though, because the first batch never lasts long!
-Toni Box
Weaver, Alabama
Nutrition Facts:
1/2 cup: 306 calories, 18g fat (11g saturated fat), 117mg cholesterol, 115mg sodium, 34g carbohydrate (32g sugars, 0 fiber), 3g protein.
69/94
California Roll
Total Time
1 hour
Servings
64 pieces
From the Recipe Creator:
These taste as good as any restaurant or store-bought California rolls. Plus, this is one of the easiest sushi recipes to make! For the best results, use sushi rice to ensure the right sticky consistency. —Taste Recipes Test Kitchen
Nutrition Facts:
1 piece: 35 calories, 1g fat (0 saturated fat), 0 cholesterol, 44mg sodium, 7g carbohydrate (1g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
70/94
Chicken Enchilada Casserole
Total Time
1 hour 10 min
Servings
10 servings
From the Recipe Creator:
Your family is going to gobble up this cheesy, southwestern and easy chicken enchilada casserole…and will ask for it again and again. It’s real comfort food! —Melanie Burns, Pueblo West, Colorado
Nutrition Facts:
1 cup: 428 calories, 27g fat (14g saturated fat), 103mg cholesterol, 709mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 32g protein.
71/94
Fried Okra
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
Golden brown with a little fresh green showing through, these okra nuggets are crunchy and addictive! My sons like to dip them in ketchup. —Pam Duncan, Summers, Arkansas
Nutrition Facts:
3/4 cup: 200 calories, 12g fat (1g saturated fat), 1mg cholesterol, 430mg sodium, 20g carbohydrate (4g sugars, 3g fiber), 5g protein.
72/94
Bacon Collard Greens
Total Time
1 hour 20 min
Servings
9 servings
From the Recipe Creator:
Collard greens are a staple vegetable of southern cuisine. This side dish is often eaten alongside smoked or salt-cured meats, such as ham hocks, pork or fatback. —Marsha Ankeney, Niceville, Florida
Nutrition Facts:
3/4 cup: 157 calories, 10g fat (4g saturated fat), 12mg cholesterol, 651mg sodium, 11g carbohydrate (4g sugars, 5g fiber), 7g protein.
73/94
Sugar Cream Pie
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
I absolutely love Indiana sugar cream pie; especially the one that my grandma made for me. Here, we serve it warm or chilled and call it "Hoosier" sugar cream pie. —Laura Kipper, Westfield, Indiana
Nutrition Facts:
1 piece: 418 calories, 24g fat (15g saturated fat), 66mg cholesterol, 275mg sodium, 47g carbohydrate (28g sugars, 1g fiber), 4g protein.
74/94
Coney Island Hot Dogs
Total Time
4 hours 20 min
Servings
8 servings
From the Recipe Creator:
From the youngest kids to the oldest adults, everyone in our family loves these hot dogs. Inspired by the classic Coney dog, they’re so easy to throw together in the morning or even the night before. —Michele Harris, Vicksburg, Michigan
Nutrition Facts:
1 chili dog: 371 calories, 20g fat (8g saturated fat), 53mg cholesterol, 992mg sodium, 26g carbohydrate (5g sugars, 2g fiber), 21g protein.
75/94
Southern Pimiento Cheese Spread
Total Time
10 min
Servings
1-1/4 cups
From the Recipe Creator:
A classic southern comfort food, this spread is used as an appetizer with crackers, corn chips or celery. It is also smeared between two slices of white bread for sandwiches and as a topping for hamburgers and hot dogs. —Eileen Balmer, South Bend, Indiana.
Nutrition Facts:
2 tablespoons: 116 calories, 11g fat (4g saturated fat), 21mg cholesterol, 144mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 4g protein.
76/94
Italian Beef Sandwiches
Total Time
8 hours 10 min
Servings
12 servings
From the Recipe Creator:
With only a few ingredients, this roast beef is a snap to throw together. And after cooking all day, the meat is wonderfully tender. —Lauren Adamson, Layton, Utah
Nutrition Facts:
1 sandwich: 278 calories, 7g fat (2g saturated fat), 67mg cholesterol, 735mg sodium, 24g carbohydrate (3g sugars, 2g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
77/94
Hawaiian Dinner Rolls
Total Time
50 min
Servings
15 rolls
From the Recipe Creator:
Pineapple and coconut give a subtle sweetness to these golden homemade rolls. If there are any leftovers, they're great for sandwiches. —Kathy Kurtz, Glendora, California
Nutrition Facts:
1 roll: 165 calories, 5g fat (3g saturated fat), 23mg cholesterol, 294mg sodium, 26g carbohydrate (6g sugars, 1g fiber), 5g protein.
78/94
Crustless Cheesecake
Total Time
1 hour 20 min
Servings
16 servings
From the Recipe Creator:
This rich cheesecake is incredibly creamy. Even though the cake doesn't have a crust, I guarantee everyone will love it. —George Parsell, Flushing, New York
Nutrition Facts:
1 slice: 330 calories, 21g fat (14g saturated fat), 123mg cholesterol, 187mg sodium, 25g carbohydrate (22g sugars, 0 fiber), 9g protein.
79/94
Jersey-Style Hot Dogs
Total Time
1 hour
Servings
12 servings (10 cups potato mixture)
From the Recipe Creator:
I grew up in northern New Jersey, where hot dogs with grilled potatoes were born. It's a combo you’ll love. —Suzanne Banfield, Basking Ridge, New Jersey
Nutrition Facts:
1 serving: 453 calories, 24g fat (8g saturated fat), 35mg cholesterol, 1261mg sodium, 48g carbohydrate (8g sugars, 4g fiber), 13g protein.
80/94
Banana Pudding
Total Time
35 min
Servings
9 servings
From the Recipe Creator:
I didn’t see my son, Lance Corporal Eric Harris, for more than two years after he enlisted in the Marines after high school. And when I saw him arrive at the airport, I just grabbed hold of him and burst out crying. When we got home, the first thing he ate was two bowls of my easy banana pudding recipe. He’s a true southern boy! It’s a dessert, but you can have it for breakfast, lunch or dinner. —Stephanie Harris, Montpelier, Virginia
Nutrition Facts:
1 serving: 302 calories, 7g fat (2g saturated fat), 80mg cholesterol, 206mg sodium, 55g carbohydrate (37g sugars, 2g fiber), 7g protein.
81/94
Huli Huli Chicken
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
When I lived in Hawaii, I got this recipe for chicken marinated in a ginger-soy sauce from a friend. Huli means "turn" in Hawaiian and refers to turning the meat on the grill. —Sharon Boling, San Diego, California
Nutrition Facts:
2 chicken thighs: 391 calories, 16g fat (5g saturated fat), 151mg cholesterol, 651mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 43g protein.
82/94
Carolina Crab Boil
Total Time
50 min
Servings
4 servings
From the Recipe Creator:
This pot is a fun way to feed a crowd for a tailgate. You can serve it two ways: Drain the cooking liquid and pour out the pot on a paper-lined table so folks can dig in, or serve it as a stew in its liquid over hot rice. —Melissa Pelkey Hass, Waleska, Georgia
Nutrition Facts:
1 serving: 420 calories, 12g fat (3g saturated fat), 143mg cholesterol, 2206mg sodium, 37g carbohydrate (7g sugars, 5g fiber), 40g protein.
83/94
Baked Oysters with Tasso Cream
Total Time
1 hour 10 min
Servings
1 dozen (1-1/2 cups sauce)
From the Recipe Creator:
I love nothing more than a cold beer and a shucked oyster, so when my partners and I opened Saw’s Juke Joint in Birmingham, Alabama, we wanted to add them to the menu. We love making them, we love serving them and our guests love eating them. —Taylor Hicks, Las Vegas, Nevada
Nutrition Facts:
1 oyster with 2 tablespoons sauce: 236 calories, 22g fat (13g saturated fat), 79mg cholesterol, 229mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 5g protein.
84/94
Lobster Roll Recipe
Total Time
30 min
Servings
8 sandwiches
From the Recipe Creator:
Mayonnaise infused with dill and lemon lends refreshing flavor to these super sandwiches. Try pan-toasting the buns in butter for something extra special. —Taste Recipes Test Kitchen
Nutrition Facts:
1 sandwich: 354 calories, 12g fat (2g saturated fat), 133mg cholesterol, 887mg sodium, 36g carbohydrate (5g sugars, 1g fiber), 25g protein.
85/94
Jalapeno Cornbread
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
If you’re from the South, you have to have a good cornbread recipe. Here’s a lightened-up version of my mom’s traditional cornbread that tastes just as delicious. —Debi Mitchell, Flower Mound, Texas
Nutrition Facts:
1 wedge: 180 calories, 4g fat (1g saturated fat), 4mg cholesterol, 261mg sodium, 32g carbohydrate (6g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1 fat.
86/94
Coca-Cola Cake
Total Time
50 min
Servings
15 servings
From the Recipe Creator:
We live in Coca-Cola country, where everyone loves a chocolaty, moist sheet cake made with the iconic soft drink. Our rich version does the tradition proud. —Heidi Jobe, Carrollton, Georgia
Nutrition Facts:
1 piece: 491 calories, 20g fat (12g saturated fat), 74mg cholesterol, 346mg sodium, 78g carbohydrate (63g sugars, 1g fiber), 4g protein.
87/94
Dad’s Famous Stuffies
Total Time
1 hour 35 min
Servings
10 servings
From the Recipe Creator:
The third of July is almost as important as July Fourth in my family. We make these stuffed clams on the third every year, and it's an event in and of itself! —Karen Barros, Bristol, Rhode Island
Nutrition Facts:
3 stuffed clams: 296 calories, 11g fat (3g saturated fat), 71mg cholesterol, 1188mg sodium, 34g carbohydrate (3g sugars, 2g fiber), 18g protein.
88/94
Carolina-Style Vinegar BBQ Chicken
Total Time
4 hours 10 min
Servings
6 servings
From the Recipe Creator:
I live in Georgia, but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. I make my version in the slow cooker. After the tempting aroma
fills the house, your family is sure to be at the dinner table on time! —Ramona Parris, Canton, Georgia
Nutrition Facts:
1/2 cup (calculated without buns): 134 calories, 3g fat (1g saturated fat), 63mg cholesterol, 228mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
89/94
Rustic Cranberry Tarts
Total Time
35 min
Servings
2 tarts (6 servings each)
From the Recipe Creator:
I like to serve colorful desserts for gatherings with family and friends. These beautiful tarts are filled with cranberry and citrus flavor, and they’re easy to make and serve. —Holly Bauer, West Bend, Wisconsin
Nutrition Facts:
1 piece: 260 calories, 9g fat (4g saturated fat), 6mg cholesterol, 144mg sodium, 45g carbohydrate (24g sugars, 2g fiber), 2g protein.
90/94
Shrimp and Grits
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
A southern specialty sometimes called breakfast shrimp, this shrimp and grits recipe tastes fantastic for brunch or dinner, or any time company’s coming. It’s down-home comfort food at its finest. —Mandy Rivers, Lexington, South Carolina
Nutrition Facts:
1 cup grits with 1/2 cup shrimp mixture: 699 calories, 44g fat (22g saturated fat), 240mg cholesterol, 1835mg sodium, 36g carbohydrate (7g sugars, 2g fiber), 41g protein.
91/94
Black Eyed Pea Salad
Total Time
25 min
Servings
10 servings
From the Recipe Creator:
My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. —Danielle Lee, Charleston, South Carolina
Nutrition Facts:
3/4 cup: 130 calories, 6g fat (1g saturated fat), 0 cholesterol, 319mg sodium, 15g carbohydrate (3g sugars, 3g fiber), 5g protein. Diabetic exchanges: 1 starch, 1 fat.
92/94
New England Bean & Bog Cassoulet
Total Time
55 min
Servings
8 servings (3-1/2 quarts)
From the Recipe Creator:
When I moved to New England, I embraced the local cuisine. My cassoulet with baked beans pays tribute to a French classic and to New England in one hearty, heartwarming dish. —Devon Delaney, Westport, Connecticut
Nutrition Facts:
1-3/4 cups: 500 calories, 26g fat (7g saturated fat), 127mg cholesterol, 1050mg sodium, 32g carbohydrate (6g sugars, 5g fiber), 35g protein.
93/94
Cioppino
Total Time
4 hours 40 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
If you're looking for a great seafood recipe for your slow cooker, this classic fish stew is just the ticket. It's brimming with clams, crab, fish and shrimp, and it is fancy enough to be an elegant meal. —Lisa Moriarty, Wilton, New Hampshire
Nutrition Facts:
1-1/4 cups: 205 calories, 3g fat (1g saturated fat), 125mg cholesterol, 483mg sodium, 15g carbohydrate (8g sugars, 3g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
94/94
BBQ Brats
Total Time
3 hours 20 min
Servings
10 servings
From the Recipe Creator:
In Wisconsin, brats are a food group! We are always looking for new ways to cook them. This recipe is easy and a hit at any tailgate party or cookout, any time of year. —Jessica Abnet, DePere, Wisconsin
Nutrition Facts:
1 serving: 480 calories, 27g fat (9g saturated fat), 64mg cholesterol, 1659mg sodium, 41g carbohydrate (20g sugars, 1g fiber), 16g protein.