115 Old-Fashioned Barbecue Recipes

Updated on Apr. 05, 2024

Hosting the ultimate summer gathering is as easy as apple pie when you serve up a nostalgic lineup of sizzling meats, molded gelatin salads, special sauces and other all-American cookout classics.

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Favorite Barbecued Chicken

What better place to find a fantastic barbecue chicken than Texas, and that’s where this one is from—it’s my father-in-law’s own recipe. We’ve served it at many family reunions and think it’s the best! —Bobbie Morgan, Woodstock, Georgia

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Green Bean & Corn Medley

Total Time 15 min
Servings 4 servings
From the Recipe Creator: A bright, colorful side option, this quick dish makes any entree look good. Make it with fresh veggies in the summer or as is with frozen in the winter months; either way, it's a winner! —Kimberly Stine, Milford, Pennsylvania
Nutrition Facts: 3/4 cup: 153 calories, 7g fat (4g saturated fat), 15mg cholesterol, 298mg sodium, 21g carbohydrate (4g sugars, 4g fiber), 3g protein.

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Tennessee Peach Pudding

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: This out-of-this-world dessert is one of our favorite, easy peach recipes. I was raised in Oklahoma, and we used Elberta peaches right off our trees when we made this outstanding cobbler. —Virginia Crowell, Lyons, Oregon
Nutrition Facts: 1 serving: 253 calories, 2g fat (1g saturated fat), 5mg cholesterol, 269mg sodium, 57g carbohydrate (44g sugars, 1g fiber), 3g protein.
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Soda Pop Chops with Smashed Potatoes

Total Time 40 min
Servings 4 servings
From the Recipe Creator: Root beer gives this family-friendly recipe a tangy taste kids will love. Served alongside the smashed potatoes, this makes a scrumptious stick-to-the-ribs meal any weeknight. —Taste Recipes Test Kitchen
Nutrition Facts: 1 pork chop with 1/2 cup potatoes and 1/3 cup sauce: 637 calories, 29g fat (11g saturated fat), 112mg cholesterol, 1222mg sodium, 59g carbohydrate (29g sugars, 4g fiber), 36g protein.

If you like these classic recipes, you’ll love this old-fashioned 4th of July menu.

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Red Potato and Egg Salad

Total Time 40 min
Servings 17 servings
From the Recipe Creator: This flavorful red potato salad recipe with egg is the perfect side for summer cookouts. The red potatoes really dress it up. —Margaret Blomquist, Newfield, New York
Nutrition Facts: 3/4 cup: 276 calories, 17g fat (3g saturated fat), 69mg cholesterol, 309mg sodium, 25g carbohydrate (5g sugars, 2g fiber), 5g protein.
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Hot Milk Cake

Total Time 50 min
Servings 16 servings
From the Recipe Creator: This simple, old-fashioned milk cake tastes so good it will surprise you! As I remember my mom's delicious meals, this dessert was always the perfect ending. Mom always used "a dash of this and dab of that" to come up with what we thought was "the best." —Rosemary Pryor, Pasadena, Maryland
Nutrition Facts: 1 piece: 254 calories, 9g fat (5g saturated fat), 75mg cholesterol, 154mg sodium, 39g carbohydrate (26g sugars, 0 fiber), 4g protein.
7/115

Crispy Fried Chicken

Total Time 30 min
Servings 12 servings
From the Recipe Creator: If you've wanted to learn how to make crispy fried chicken, this is the recipe for you. Always a picnic favorite, this deep-fried chicken recipe is delicious either hot or cold. Kids call it my Kentucky Fried Chicken! —Jeanne Schnitzler, Lima, Montana
Nutrition Facts: 5 ounces cooked chicken: 543 calories, 33g fat (7g saturated fat), 137mg cholesterol, 798mg sodium, 17g carbohydrate (0 sugars, 1g fiber), 41g protein.
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Kansas Cucumber Salad

Total Time 10 min
Servings 8 servings
From the Recipe Creator: Cucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. —Karen Ann Bland, Gove, Kansas
Nutrition Facts: 2/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein.
9/115

Strawberry Rhubarb Cheesecake Bars

Total Time 45 min
Servings 16 servings
From the Recipe Creator: These cheesecake bars layer a buttery pecan shortbread crust with a rich and creamy filling and sweet-tart strawberry rhubarb jam. For larger squares, cut into nine bars instead of 16. —Amanda Scarlati, Sandy, Utah
Nutrition Facts: 1 bar: 215 calories, 13g fat (7g saturated fat), 41mg cholesterol, 113mg sodium, 24g carbohydrate (15g sugars, 1g fiber), 3g protein.

10/115

How to Grill Chicken Breasts

Total Time 20 min
Servings 4 servings
From the Recipe Creator: My family loves this grilled chicken, and I love having a healthy and tasty recipe that keeps my kitchen cool. —Linda Coss, Lake Forest, California
Nutrition Facts: 1 each: 207 calories, 6g fat (1g saturated fat), 94mg cholesterol, 105mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.

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Pulled Pork Sandwiches

Total Time 4 hours 10 min
Servings 4 servings
From the Recipe Creator: The slow cooker not only makes this an easy meal, it keeps the pork tender, saucy and loaded with flavor. —Beki Kosydar-Krantz, Mayfield, Pennsylvania
Nutrition Facts: 1 sandwich: 402 calories, 7g fat (2g saturated fat), 63mg cholesterol, 1181mg sodium, 56g carbohydrate (18g sugars, 2g fiber), 29g protein.

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Blackberry Cobbler

Total Time 1 hour
Servings 6 servings
From the Recipe Creator: Alabama has some tasty fresh berries. Several decades ago, my mama was going to pick blackberries to make a cobbler, but she went to the hospital to have me instead! This wonderful dessert is her mama’s recipe. —Lisa Allen, Joppa, Alabama
Nutrition Facts: 3/4 cup: 491 calories, 21g fat (13g saturated fat), 54mg cholesterol, 421mg sodium, 75g carbohydrate (56g sugars, 4g fiber), 5g protein.
13/115

Grilled Pork Chops with Smokin’ Sauce

Total Time 25 min
Servings 4 servings
From the Recipe Creator: While growing up, my husband always had pork chops that were pan-fried or baked, but he knew they could be better. So he combined his love of grilling with the desire to create his own signature sauce, and the result was this recipe. —Vicky Drnek, Rome, Georgia
Nutrition Facts: 1 pork chop with 1 tablespoon sauce: 263 calories, 9g fat (3g saturated fat), 86mg cholesterol, 721mg sodium, 13g carbohydrate (11g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
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Papa Burger

Total Time 30 min
Servings 4 servings
From the Recipe Creator: When whipping up something for Father’s Day or the Fourth of July, I go big and tall with this fully loaded, juicy yumburger. —Chase Bailey, Costa Mesa, California
Nutrition Facts: 1 burger: 546 calories, 28g fat (10g saturated fat), 77mg cholesterol, 976mg sodium, 39g carbohydrate (10g sugars, 2g fiber), 31g protein.

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Potato Salad

Total Time 30 min
Servings 12 servings
From the Recipe Creator: This homemade potato salad recipe doesn't have many ingredients, so it isn't as colorful as many that you find nowadays. But Mama made it the way her mother did, and that's the way I still make it today. Try it and see if it isn't one of the best-tasting potato salads you have ever eaten! —Sandra Anderson, New York, New York
Nutrition Facts: 1 cup: 231 calories, 11g fat (2g saturated fat), 113mg cholesterol, 323mg sodium, 27g carbohydrate (8g sugars, 2g fiber), 6g protein.

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Garlic Pepper Corn

Total Time 25 min
Servings 8 servings
From the Recipe Creator: I've loved corn served with this simple seasoning since I was a child. It makes corn on the cob extra special. —Anna Minegar, Zolfo Springs, Florida
Nutrition Facts: 1 ear of corn: 128 calories, 7g fat (4g saturated fat), 15mg cholesterol, 251mg sodium, 17g carbohydrate (5g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fat.
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Old-Fashioned Rhubarb Cake

Total Time 55 min
Servings 12 servings
From the Recipe Creator: My great-aunt gave me this rhubarb cake recipe. It's especially delicious when rhubarb is in season, and tastes even better with the old-fashioned milk topping. But you'll love it even with frozen rhubarb and "modern-day" whipped topping! —Marilyn Homola, Hazel, South Dakota
Nutrition Facts: 1 piece: 286 calories, 9g fat (6g saturated fat), 40mg cholesterol, 323mg sodium, 46g carbohydrate (29g sugars, 1g fiber), 5g protein.
18/115

Grilled Steak

Total Time 15 min
Servings 4 servings
From the Recipe Creator: Take steak to new flavor heights by basting your choice of cuts with an amazing garlicky blend that requires only a few minutes to fix. It will be a mouthwatering change of taste at your next outdoor gathering. —Taste Recipes Test Kitchen
Nutrition Facts: 1 steak: 373 calories, 17g fat (5g saturated fat), 100mg cholesterol, 1013mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 48g protein.
19/115

Sweet & Hot Baked Beans

Total Time 5 hours 20 min
Servings 14 servings (1/2 cup each)
From the Recipe Creator: Baked beans belong at a barbecue. They're sweet with heat when you add pineapple and jalapenos. — Robin Haas, Cranston, Rhode Island
Nutrition Facts: 1/2 cup: 273 calories, 3g fat (1g saturated fat), 6mg cholesterol, 489mg sodium, 55g carbohydrate (35g sugars, 5g fiber), 7g protein.
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Huli Huli Chicken

Total Time 30 min
Servings 12 servings
From the Recipe Creator: When I lived in Hawaii, I got this recipe for chicken marinated in a ginger-soy sauce from a friend. Huli means "turn" in Hawaiian and refers to turning the meat on the grill. —Sharon Boling, San Diego, California
Nutrition Facts: 2 chicken thighs: 391 calories, 16g fat (5g saturated fat), 151mg cholesterol, 651mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 43g protein.
21/115

Kentucky Lemonade

Total Time 10 min
Servings 6 servings
From the Recipe Creator: Mint and bourbon give this drink a bit of a Kentucky kick, and ginger ale makes it a fizzy party punch.—Cathy Justus, Taylor, Michigan
Nutrition Facts: 1 cup (calculated without bourbon): 129 calories, 0 fat (0 saturated fat), 0 cholesterol, 12mg sodium, 34g carbohydrate (32g sugars, 0 fiber), 0 protein.
22/115

Dr Pepper Barbecue Sauce

Total Time 40 min
Servings 1 cup
From the Recipe Creator: My family is stationed in Italy with my husband, Lt. William Robert Blackman. William grew up in Memphis, Tennessee, and I’m from Texas, so the dish that spells "home" for us is a good ol' barbecue. I have my own recipe for barbecue sauce that we like to pour all over sliced brisket. Eating it reminds us of weekend barbecues with our families. —Tina Blackman, Naples, Italy
Nutrition Facts: 2 tablespoons: 60 calories, 0 fat (0 saturated fat), 0 cholesterol, 193mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 1g protein.
23/115

Jersey-Style Hot Dogs

Total Time 1 hour
Servings 12 servings (10 cups potato mixture)
From the Recipe Creator: I grew up in northern New Jersey, where hot dogs with grilled potatoes were born. It's a combo you’ll love. —Suzanne Banfield, Basking Ridge, New Jersey
Nutrition Facts: 1 serving: 453 calories, 24g fat (8g saturated fat), 35mg cholesterol, 1261mg sodium, 48g carbohydrate (8g sugars, 4g fiber), 13g protein.
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Mamaw Emily’s Strawberry Cake

Total Time 40 min
Servings 12 servings
From the Recipe Creator: My husband loved his mamaw's strawberry cake recipe. He thought no one could duplicate it. I made it, and it’s just as scrumptious as he remembers. —Jennifer Bruce, Manitou, Kentucky
Nutrition Facts: 1 piece: 532 calories, 21g fat (7g saturated fat), 51mg cholesterol, 340mg sodium, 85g carbohydrate (69g sugars, 1g fiber), 4g protein.
25/115

Chicago-Style Hot Giardiniera

Total Time 30 min
Servings 8 cups
From the Recipe Creator: I have been living in Chicago for many years and have grown to love the spicy giardiniera served at restaurants. So I developed my own to use at home. We love it on everything from eggs to sandwiches and even pizza! —Andrea Quiroz, Chicago, Illinois
Nutrition Facts: 1/4 cup: 80 calories, 8g fat (1g saturated fat), 0 cholesterol, 174mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 0 protein.
26/115

Ambrosia Fruit Salad

Total Time 20 min
Servings 6 servings
From the Recipe Creator: My mom's ambrosia salad, with its tasty combination of fresh fruits and creamy yogurt, is a family favorite, and a great addition to a backyard barbecue. —Colleen Belbey, Warwick, Rhode Island
Nutrition Facts: 3/4 cup: 229 calories, 6g fat (3g saturated fat), 2mg cholesterol, 53mg sodium, 43g carbohydrate (33g sugars, 4g fiber), 4g protein.
27/115

Raspberry Lemonade Concentrate

Total Time 40 min
Servings 5 pints of concentrate (4 servings each)
From the Recipe Creator: Here's a concentrate that allows you to enjoy a refreshing summer beverage any time of year. Sweet raspberries balance the tartness from lemons. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 cup: 319 calories, 0 fat (0 saturated fat), 0 cholesterol, 20mg sodium, 83g carbohydrate (78g sugars, 1g fiber), 1g protein.
28/115

Incredible Coconut Cake

Total Time 1 hour
Servings 16 servings
From the Recipe Creator: I found this coconut cake recipe in a newspaper many years ago and modified it to suit my taste. This is my all-time favorite cake, and my family and friends absolutely love it. —Lynne Bassler, Indiana, Pennsylvania
Nutrition Facts: 1 piece: 689 calories, 37g fat (21g saturated fat), 123mg cholesterol, 353mg sodium, 85g carbohydrate (64g sugars, 1g fiber), 6g protein.
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Zucchini Parmesan

Total Time 25 min
Servings 6 servings
From the Recipe Creator: You'll knock their socks off with this easy-to-prep side dish that's absolutely delicious. My favorite time to make it is when the zucchini is fresh out of the garden. —Sandi Guettler, Bay City, Michigan
Nutrition Facts: 1/2 cup: 81 calories, 3g fat (1g saturated fat), 3mg cholesterol, 581mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

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Barbecue Chicken

Total Time 55 min
Servings 12 servings
From the Recipe Creator: Is there a better place than Texas to find a fantastic barbecue sauce? That’s where this one is from—it’s my father-in-law’s own recipe. We have served it at many family reunions and think it’s the best! —Bobbie Morgan, Woodstock, Georgia
Nutrition Facts: 4 ounces cooked chicken: 370 calories, 19g fat (5g saturated fat), 104mg cholesterol, 622mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 33g protein.

31/115

Sweet Macaroni Salad

Total Time 20 min
Servings 16 servings
From the Recipe Creator: A sweet out-of-the-ordinary dressing makes this macaroni salad special. My aunt gave me the recipe and it has become one of my favorites. I occasionally leave out the green pepper if I know that people don't like it, and it still tastes great. —Idalee Scholz, Cocoa Beach, Florida
Nutrition Facts: 2/3 cup: 400 calories, 23g fat (5g saturated fat), 10mg cholesterol, 332mg sodium, 43g carbohydrate (22g sugars, 2g fiber), 6g protein.
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Grilled Beer Brats with Kraut

Total Time 1 hour 20 min
Servings 12 servings
From the Recipe Creator: I made this for my son’s 21st birthday bonfire, which included a dozen buddies. The kraut topping flavors are fabulous. —Keeley Weber, Sterling Heights, Michigan
Nutrition Facts: 1 serving: 582 calories, 34g fat (11g saturated fat), 71mg cholesterol, 1473mg sodium, 44g carbohydrate (9g sugars, 2g fiber), 22g protein.
33/115

Homemade Potato Chips

Total Time 1 hour
Servings 8-1/2 cups
From the Recipe Creator: Forget buying a bag of potato chips at the grocery store when you can make these at home. This quick and easy recipe will delight everyone in the family. —Taste Recipes Test Kitchen
Nutrition Facts: 3/4 cup: 176 calories, 8g fat (1g saturated fat), 0 cholesterol, 703mg sodium, 24g carbohydrate (1g sugars, 3g fiber), 3g protein.
34/115

Peach-Chipotle Baby Back Ribs

Total Time 3 hours
Servings 8 servings (2 cups sauce)
From the Recipe Creator: My son and I collaborated in the kitchen one day to put our own unique twist on classic baby back ribs. We added a sweet peachy glaze and a little heat with chipotle peppers. It was a great bonding experience, and now we have a keeper recipe for fall-off-the-bone ribs. —Rebecca Suaso, Weaverville, North Carolina
Nutrition Facts: 1 serving with 1/4 cup sauce: 788 calories, 48g fat (16g saturated fat), 163mg cholesterol, 1759mg sodium, 43g carbohydrate (37g sugars, 3g fiber), 47g protein.
35/115

Watermelon-Lime Cooler

Total Time 15 min
Servings 12 servings
From the Recipe Creator: When temps heat up, chill some glasses and cool down with a slushy blend of watermelon, lime and ginger ale. Slurp and repeat. —Taste Recipes Test Kitchen
Nutrition Facts: 1 cup: 82 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 24g carbohydrate (23g sugars, 1g fiber), 1g protein.
36/115

Coca-Cola Cake

Total Time 50 min
Servings 15 servings
From the Recipe Creator: We live in Coca-Cola country, where everyone loves a chocolaty, moist sheet cake made with the iconic soft drink. Our rich version does the tradition proud. —Heidi Jobe, Carrollton, Georgia
Nutrition Facts: 1 piece: 491 calories, 20g fat (12g saturated fat), 74mg cholesterol, 346mg sodium, 78g carbohydrate (63g sugars, 1g fiber), 4g protein.
37/115

Meat Seasoning

Total Time 10 min
Servings 1-1/2 cups
From the Recipe Creator: My wonderful mother-in-law, Margarette, gave me this meat seasoning recipe. I like to sprinkle it over boneless pork tenderloin before baking. —Rebekah Widrick, Beaver Falls, New York
Nutrition Facts: 1 teaspoon: 15 calories, 0 fat (0 saturated fat), 0 cholesterol, 301mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 0 protein.
38/115

Grape Salad

Total Time 20 min
Servings 24 servings
From the Recipe Creator: Everyone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. —Marge Elling, Jenison, Michigan
Nutrition Facts: 3/4 cup: 131 calories, 6g fat (3g saturated fat), 17mg cholesterol, 35mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 2g protein.
39/115

Burger Americana

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Go on a burger road trip in your own backyard. Grill the patties and load them sky-high with your favorite toppings. For instance, peanut butter and bacon make them southern style; coleslaw and tomatoes, a northern version. —Susan Mahaney, New Hartford, New York
Nutrition Facts: 1 burger (calculated without toppings): 429 calories, 20g fat (6g saturated fat), 123mg cholesterol, 796mg sodium, 32g carbohydrate (3g sugars, 1g fiber), 28g protein.
40/115

Big John’s Chili-Rubbed Ribs

Total Time 1 hour 50 min
Servings 10 servings
From the Recipe Creator: When my family thinks of summer grilling, it's ribs all the way. Our Asian-inspired recipe is a welcome change from the usual barbecue-sauce versions. —Ginger Sullivan, Cutler Bay, Florida
Nutrition Facts: 1 serving: 486 calories, 26g fat (9g saturated fat), 98mg cholesterol, 1543mg sodium, 34g carbohydrate (30g sugars, 1g fiber), 29g protein.
41/115

Strawberry Corn Salsa

Total Time 15 min
Servings 5-1/2 cups
From the Recipe Creator: This recipe makes art in a bowl! All the colors of summer are captured in this salsa with a fresh, light flavor perfect for snacking between swims or to kick off a backyard barbecue. This can be served with chips or alone as a side dish. —Catherine Goza, Charlotte, North Carolina
Nutrition Facts: 1/4 cup (calculated without chips): 49 calories, 3g fat (0 saturated fat), 0 cholesterol, 56mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 1g protein.

42/115

Honey Barbecue Chicken

Total Time 55 min
Servings 6 servings
From the Recipe Creator: I grill everything—veggies, oxtail, tofu. This chicken is our favorite. I keep a ready supply of sauce and rub, so prep couldn't be easier. —Jerry Rosiek, Eugene, Oregon
Nutrition Facts: 1 chicken leg quarter: 466 calories, 20g fat (7g saturated fat), 114mg cholesterol, 1542mg sodium, 42g carbohydrate (41g sugars, 0 fiber), 30g protein.

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Sweet & Spicy Barbecue Sauce

Total Time 1 hour 5 min
Servings 1-1/2 cups
From the Recipe Creator: I've never cared that much for store bought barbecue sauce. I just like to make things myself from scratch including this spicy, deep red-brown sauce. You'll find it clings well when you slather it on grilled meat. —Helena Georgette Mann, Sacramento, California
Nutrition Facts: 2 tablespoons: 68 calories, 1g fat (0 saturated fat), 0 cholesterol, 325mg sodium, 14g carbohydrate (11g sugars, 1g fiber), 0 protein.
45/115

Rhubarb Custard Bars

Total Time 1 hour 15 min
Servings 3 dozen
From the Recipe Creator: Once I tried these rich, gooey bars, I just had to have the recipe so I could make them for my family and friends. The shortbread-like crust and the rhubarb and custard layers inspire people to find rhubarb that they can use to fix a batch for themselves. —Shari Roach, South Milwaukee, Wisconsin
Nutrition Facts: 1 bar: 198 calories, 11g fat (7g saturated fat), 52mg cholesterol, 70mg sodium, 23g carbohydrate (16g sugars, 1g fiber), 2g protein.
46/115

BBQ Brats

Total Time 3 hours 20 min
Servings 10 servings
From the Recipe Creator: In Wisconsin, brats are a food group! We are always looking for new ways to cook them. This recipe is easy and a hit at any tailgate party or cookout, any time of year. —Jessica Abnet, DePere, Wisconsin
Nutrition Facts: 1 serving: 480 calories, 27g fat (9g saturated fat), 64mg cholesterol, 1659mg sodium, 41g carbohydrate (20g sugars, 1g fiber), 16g protein.
47/115

Sweet Tea Boysenberry Shandy

Total Time 15 min
Servings 12 servings (2-1/4 quarts)
From the Recipe Creator: I love an ice-cold beer on a hot summer day. I also love sweet tea, so one day I got the great idea to mix the two. Wow! It was absolutely delish. I experimented with different flavorings, and this combination was my favorite. —Kelly Williams, Forked River, New Jersey
Nutrition Facts: 3/4 cup: 137 calories, 0 fat (0 saturated fat), 0 cholesterol, 5mg sodium, 29g carbohydrate (26g sugars, 0 fiber), 0 protein.
48/115

Marinated Pork Chops

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I make these tasty loin chops all the time and my family never tires of them. I whip up this pork chop marinade and let them soak overnight to get them tender. —Jean Neitzel, Beloit, Wisconsin
Nutrition Facts: 1 pork chop: 452 calories, 32g fat (8g saturated fat), 111mg cholesterol, 569mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 37g protein.
49/115

Red, White & Blue Potato Salad

Total Time 1 hour 35 min
Servings 12 servings (1 cup each)
From the Recipe Creator: Tossing the cooked potatoes with stock and wine right after you drain them infuses them with flavor. The liquid absorbs like magic. —George Levinthal, Goleta, California
Nutrition Facts: 1 cup: 221 calories, 12g fat (2g saturated fat), 10mg cholesterol, 405mg sodium, 22g carbohydrate (2g sugars, 3g fiber), 7g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch.
50/115

Tomato-Herb Grilled Tilapia

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This super tilapia with ginger and lemon takes dinner over the top with minimal prep. Grilling the fish in foil is about as easy as it gets. —Trisha Kruse, Eagle, Idaho
Nutrition Facts: 1 serving: 270 calories, 9g fat (2g saturated fat), 83mg cholesterol, 443mg sodium, 15g carbohydrate (6g sugars, 3g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1 vegetable, 1/2 starch.
51/115

Picnic Bars

Total Time 35 min
Servings 3 dozen
From the Recipe Creator: You'll score points with a crowd when you stir together these delicious fudge-like treats. They're very moist and rich. The chocolate chips and walnuts make a pretty topping. —Frank Bee, Eugene, Oregon
Nutrition Facts: 1 each: 173 calories, 9g fat (4g saturated fat), 22mg cholesterol, 44mg sodium, 23g carbohydrate (17g sugars, 1g fiber), 3g protein.
52/115

Layered Salad for a Crowd

Total Time 20 min
Servings 20 servings
From the Recipe Creator: This salad is a favorite of my three sons. I took it to a luncheon honoring our school district’s food service manager, and she asked for the recipe. I like to make the dressing the day before so the flavors blend together. —Linda Ashley, Leesburg, Georgia
Nutrition Facts: 2/3 cup: 151 calories, 13g fat (4g saturated fat), 16mg cholesterol, 216mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 4g protein.
53/115

Grilled Jalapenos

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: When barbecuing for friends at home, I also use the grill to serve up hot appetizers. These crowd-pleasing stuffed peppers have a bit of bite. They were concocted by my son. —Catherine Hollie, Cleveland, Texas
Nutrition Facts: 1 stuffed pepper: 97 calories, 9g fat (3g saturated fat), 17mg cholesterol, 179mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 3g protein.
54/115

Southern Coleslaw

Total Time 15 min
Servings 16 servings
From the Recipe Creator: My mother used to make this salad on holidays. With all the cabbage that is grown here, this coleslaw recipe is a real natural for us! —Deb Darr, Falls City, Oregon
Nutrition Facts: 3/4 cup: 137 calories, 10g fat (2g saturated fat), 5mg cholesterol, 240mg sodium, 11g carbohydrate (9g sugars, 2g fiber), 1g protein.
55/115

Spicy Ketchup

Total Time 2 hours
Servings 1 cup
From the Recipe Creator: When this homemade ketchup is bubbling on the stove, the aroma takes me back to childhood. One taste and I’m home again. —Karen Naihe, Kamuela, Hawaii
Nutrition Facts: 1 tablespoon: 46 calories, 1g fat (0 saturated fat), 0 cholesterol, 152mg sodium, 9g carbohydrate (7g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
56/115

Pina Colada Molded Salad

Total Time 25 min
Servings 8 servings
From the Recipe Creator: My gelatin ring gets a tropical twist from coconut, pineapple and macadamia nuts. It's a wonderful anytime treat. Now that I'm retired from teaching, I have more time for kitchen experiments. —Carol Gillespie, Chambersburg, Pennsylvania
Nutrition Facts: 1 piece: 331 calories, 20g fat (11g saturated fat), 20mg cholesterol, 82mg sodium, 37g carbohydrate (33g sugars, 2g fiber), 4g protein.
57/115

Buffalo Chicken Deviled Eggs

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: My daughter Sara loves spicy Buffalo chicken and deviled eggs, so I combined the two. Make and chill a day ahead so the flavors mingle. —Robin Spires, Tampa, Florida
Nutrition Facts: 1 stuffed egg half: 85 calories, 7g fat (2g saturated fat), 98mg cholesterol, 111mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 4g protein.
58/115

Lemony Shrimp & Tomatoes

Total Time 25 min
Servings 4 kabobs (1/2 cup sauce)
From the Recipe Creator: I created this recipe for my family because they love grilled shrimp. I love it because it's quick, delicious and good for us. —Lisa Speer, Palm Beach, Florida
Nutrition Facts: 1 kabob with 2 tablespoons sauce: 147 calories, 5g fat (1g saturated fat), 140mg cholesterol, 475mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
59/115

Veggie Mac and Cheese

Total Time 45 min
Servings 12 servings
From the Recipe Creator: This creamy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and color and will leave everyone asking for seconds. —Marsha Morril, Harrisburg, Oregon
Nutrition Facts: 1 cup: 200 calories, 11g fat (6g saturated fat), 33mg cholesterol, 391mg sodium, 15g carbohydrate (3g sugars, 2g fiber), 10g protein.
60/115

Texas-Style BBQ Sauce

Total Time 25 min
Servings 1-3/4 cups
From the Recipe Creator: We love a Texas BBQ sauce with all the right moves: ketchup, mustard, lemon juice, chili powder, Worcestershire and brown sugar. —Sandy Klocinski, Summerville, South Carolina
Nutrition Facts: 2 tablespoons: 56 calories, 1g fat (1g saturated fat), 3mg cholesterol, 296mg sodium, 12g carbohydrate (11g sugars, 0 fiber), 0 protein.
61/115

Tuna Teriyaki Kabobs

Total Time 40 min
Servings 8 kabobs
From the Recipe Creator: I love to barbecue but don't always want a heavy dinner. These are perfect in the spring, and you'll have room for dessert! —Holly Battiste, Barrington, New Jersey
Nutrition Facts: 1 tuna kabob and 1 vegetable kabob: 389 calories, 16g fat (2g saturated fat), 66mg cholesterol, 444mg sodium, 15g carbohydrate (9g sugars, 4g fiber), 45g protein. Diabetic Exchanges: 5 lean meat, 2 vegetable, 2 fat.
62/115

Sweet Tea Concentrate

Total Time 30 min
Servings 20 servings (5 cups concentrate)
From the Recipe Creator: Sweet iced tea is a southern classic, and this is a fabulous recipe for tea lovers or for a party. The concentrate will make 20 servings. —Natalie Bremson, Plantation, Florida
Nutrition Facts: 1/4 cup concentrate: 165 calories, 0 fat (0 saturated fat), 0 cholesterol, 27mg sodium, 43g carbohydrate (40g sugars, 0 fiber), 0 protein.
63/115

Pot of S’mores

Total Time 25 min
Servings 12 servings
From the Recipe Creator: Mom’s easy Dutch oven version of the popular campout treat is so good and gooey. The hardest part is waiting for this to cool so you can devour it. Yum! —June Dress, Meridian, Idaho
Nutrition Facts: 1 each: 584 calories, 28g fat (17g saturated fat), 31mg cholesterol, 326mg sodium, 83g carbohydrate (47g sugars, 3g fiber), 8g protein.
64/115

Macaroni Coleslaw

Total Time 25 min
Servings 16 servings
From the Recipe Creator: My friend Peggy brought this coleslaw to one of our picnics, and everyone liked it so much, we all had to have the recipe. —Sandra Matteson, Westhope, North Dakota
Nutrition Facts: 3/4 cup: 150 calories, 5g fat (1g saturated fat), 6mg cholesterol, 286mg sodium, 24g carbohydrate (12g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.
65/115

Grilled Vegetable Platter

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This recipe is the best of summer in one dish! These pretty veggies are perfect for entertaining. Grilling brings out their natural sweetness, and the easy marinade really perks up the flavor. —Heidi Hall, North St. Paul, Minnesota
Nutrition Facts: 1 serving: 144 calories, 9g fat (1g saturated fat), 0 cholesterol, 50mg sodium, 15g carbohydrate (11g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 2 fat.
66/115

Lisa’s All-Day Sugar & Salt Pork Roast

Total Time 6 hours 25 min
Servings 12 servings
From the Recipe Creator: My family loves this tender and juicy roast, so we eat it a lot. The sweet and salty crust is so delicious mixed into the pulled pork. —Lisa Allen, Joppa, Alabama
Nutrition Facts: 1 sandwich: 534 calories, 24g fat (9g saturated fat), 135mg cholesterol, 2240mg sodium, 33g carbohydrate (14g sugars, 1g fiber), 43g protein.
67/115

Summer Celebration Ice Cream Cake

Total Time 35 min
Servings 9 servings
From the Recipe Creator: I wanted to make my youngest son an ice cream cake one year for his summer birthday, as he prefers ice cream to the traditional cake. He picked the flavors and I decided to try my favorite brownie recipe as a crust. It worked! —Krista Frank, Rhododendron, Oregon
Nutrition Facts: 1 piece: 505 calories, 24g fat (14g saturated fat), 79mg cholesterol, 133mg sodium, 71g carbohydrate (53g sugars, 2g fiber), 7g protein.
68/115

Buffalo Chicken Biscuits

Total Time 45 min
Servings 1 dozen
From the Recipe Creator: These spicy, savory muffins are always a hit at parties. We love them as a simple snack on game day, too. —Jasmin Baron, Livonia, New York
Nutrition Facts: 2 biscuits: 461 calories, 24g fat (10g saturated fat), 121mg cholesterol, 1180mg sodium, 29g carbohydrate (3g sugars, 1g fiber), 31g protein.
69/115

Summer Steak Kabobs

Total Time 30 min
Servings 6 servings
From the Recipe Creator: These steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It's terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well. —Christi Ross, Guthrie, Texas
Nutrition Facts: 2 kabobs: 257 calories, 12g fat (2g saturated fat), 46mg cholesterol, 277mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable.
70/115

Grilled Guacamole

Total Time 20 min
Servings 12 servings
From the Recipe Creator: If you’re a guacamole lover, try this fun grilled version that has a smoky flavor. The veggies tend to darken a bit when heated, so stir it gently to prevent further discoloration. —Lindsay Sprunk, Noblesville, Indiana
Nutrition Facts: 1/4 cup: 85 calories, 8g fat (1g saturated fat), 0 cholesterol, 152mg sodium, 5g carbohydrate (1g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fat.
71/115

Cheesecake-Stuffed Strawberries

Total Time 20 min
Servings 3 dozen
From the Recipe Creator: These luscious cheesecake-stuffed strawberries are the perfect bite-sized dessert. —Stephen Munro, Beaver Bank, Nova Scotia
Nutrition Facts: 1 filled strawberry: 41 calories, 3g fat (2g saturated fat), 9mg cholesterol, 27mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 1g protein.

72/115

Cocktail Meatballs

Total Time 1 hour 5 min
Servings about 3 dozen
From the Recipe Creator: These beefy meatballs are a perennial favorite at our holiday parties. You won't believe how easy these holiday appetizers are to make. —Pat Waymire, Yellow Springs, Ohio
Nutrition Facts: 2 each: 84 calories, 4g fat (1g saturated fat), 29mg cholesterol, 245mg sodium, 7g carbohydrate (5g sugars, 0 fiber), 6g protein.

73/115

Cajun Boil on the Grill

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I came up with these everything-in-one seafood packets for a family reunion, since the recipe can be increased to feed a bunch. The packets steam up inside, so open them carefully. —Allison Brooks, Fort Collins, Colorado
Nutrition Facts: 1 serving: 509 calories, 30g fat (7g saturated fat), 181mg cholesterol, 1302mg sodium, 21g carbohydrate (5g sugars, 3g fiber), 40g protein.
74/115

Aunt Marion’s Fruit Salad Dessert

Total Time 20 min
Servings 10 servings (2-1/2 quarts)
From the Recipe Creator: Aunt Marion, my namesake, is like a grandma to me. She gave me this luscious salad recipe, which goes to all our family reunions, hunt club suppers and snowmobile club picnics...and I go home with no leftovers! —Marion LaTourette, Honesdale, Pennsylvania
Nutrition Facts: 1 cup: 218 calories, 5g fat (3g saturated fat), 7mg cholesterol, 86mg sodium, 44g carbohydrate (37g sugars, 3g fiber), 2g protein.
75/115

Cornbread Salad

Total Time 30 min
Servings 16 servings
From the Recipe Creator: To feed a crowd, especially when I want to make a good impression, I make this eye-popping cornbread salad. It’s beautiful in a trifle bowl. I love it in summer, when we can make it with our own garden produce. —Debbie Johnson, Centertown, Missouri
Nutrition Facts: 3/4 cup: 367 calories, 23g fat (7g saturated fat), 46mg cholesterol, 607mg sodium, 29g carbohydrate (7g sugars, 4g fiber), 11g protein.

76/115

S’mores Brownies

Total Time 50 min
Servings 2 dozen
From the Recipe Creator: My family simply adores my daughter's fudgy s'mores brownies. The cinnamon graham cracker crust and the dark chocolate brownies bring our passion for s'mores to a whole new level! —Jennifer Gilbert, Brighton, Michigan
Nutrition Facts: 1 brownie: 215 calories, 10g fat (6g saturated fat), 44mg cholesterol, 157mg sodium, 30g carbohydrate (17g sugars, 1g fiber), 3g protein.

77/115

Hot Pineapple Ham Sandwiches

Total Time 3 hours 25 min
Servings 10 servings
From the Recipe Creator: Your trusty slow cooker lets you make these warm, gooey sandwiches without heating up the house on a hot day. The mustard and brown sugar give them such satisfying richness. —Nancy Foust, Stoneboro, Pennsylvania
Nutrition Facts: 1 sandwich: 468 calories, 8g fat (2g saturated fat), 60mg cholesterol, 1540mg sodium, 69g carbohydrate (36g sugars, 2g fiber), 29g protein.
78/115

Raspberry Sorbet

Total Time 5 min
Servings 6 servings
From the Recipe Creator: With an abundant crop of fresh raspberries from the backyard, it's no wonder why I rely on this dessert for a tasty, no-fuss frozen dessert. —Karen Bailey, Golden, Colorado
Nutrition Facts: 1 serving: 216 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 55g carbohydrate (46g sugars, 5g fiber), 1g protein.
79/115

Spinach Pesto

Total Time 15 min
Servings 2 cups
From the Recipe Creator: Serve this vibrant pesto on pasta, pizza, sandwiches and more. If you don't have fresh oregano on hand, you can omit it. —Susan Westerfield, Albuquerque, New Mexico
Nutrition Facts: 2 tablespoons: 177 calories, 18g fat (4g saturated fat), 8mg cholesterol, 205mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 4g protein.

80/115

Best Hamburger

Total Time 35 min
Servings 4 servings
From the Recipe Creator: Grill these easy hamburgers and add your favorite toppings. Not into grilling? Make the patties on the stovetop, in the oven or even in the air fryer. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts: 1 burger: 265 calories, 13g fat (5g saturated fat), 62mg cholesterol, 495mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 21g protein.

81/115

Spiced Maple Mustard

Total Time 45 min
Servings 1 cup
From the Recipe Creator: Have grill masters on your Christmas list? Consider giving them a special homemade mustard flavored with maple syrup, allspice and turmeric. Everyone just loves it. —Lorraine Caland, Shuniah, Ontario
Nutrition Facts: 1 tablespoon: 19 calories, 0 fat (0 saturated fat), 0 cholesterol, 111mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 0 protein.
82/115

Ruby Raspberry Slaw

Total Time 25 min
Servings 6 servings
From the Recipe Creator: Give ordinary coleslaw a "berry" tangy twist. It's sure to get raves at your next picnic or potluck. —Deborah Biggs, Omaha, Nebraska
Nutrition Facts: 3/4 cup: 122 calories, 11g fat (1g saturated fat), 3mg cholesterol, 144mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
83/115

Grilled Shrimp

Total Time 25 min
Servings 8 servings
From the Recipe Creator: This is easy and delicious! These shrimp are great with steak. For a special occasion, you can also brush the sauce on lobster tails and grill them. —Sheryl Shenberger, Albuquerque, New Mexico
Nutrition Facts: 1 skewer: 201 calories, 13g fat (8g saturated fat), 168mg cholesterol, 295mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 19g protein.
84/115

BBQ Hot Dog & Potato Packs

Total Time 20 min
Servings 4 servings
From the Recipe Creator: For these nifty foil packs, small hands make quick work of topping potato wedges with a hot dog, onions and cheese. — Kelly Westphal, Wind Lake, Wisconsin
Nutrition Facts: 1 serving: 293 calories, 16g fat (7g saturated fat), 33mg cholesterol, 1227mg sodium, 25g carbohydrate (9g sugars, 4g fiber), 11g protein.
85/115

Quick & Easy Honey Mustard

Total Time 5 min
Servings 1 cup
From the Recipe Creator: This fast, easy mustard with rice vinegar and honey has more flavor than any other honey mustard dressing I've ever tried. —Sharon Rehm, New Blaine, Arkansas
Nutrition Facts: 1 tablespoon: 28 calories, 1g fat (0 saturated fat), 0 cholesterol, 154mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 0 protein.
86/115

Raspberry Ice Cream Delight

Total Time 30 min
Servings 15 servings
From the Recipe Creator: This gorgeous make-ahead dessert is a light, refreshing ending to a summer meal. I first made it for my aunt's 85th birthday dinner and everyone loved it! —Nancy Whitford, Edwards, New York
Nutrition Facts: 1 piece: 342 calories, 14g fat (9g saturated fat), 28mg cholesterol, 192mg sodium, 50g carbohydrate (27g sugars, 2g fiber), 4g protein.
87/115

Marshmallow Fruit Dip

Total Time 10 min
Servings 5 cups (40 servings)
From the Recipe Creator: You can whip up this sweet and creamy dip in just 10 minutes. I like to serve it in a bowl surrounded by fresh-picked strawberries at spring brunches or luncheons. —Cindy Steffen, Cedarburg, Wisconsin
Nutrition Facts: 2 tablespoons: 56 calories, 3g fat (2g saturated fat), 7mg cholesterol, 24mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 1g protein.

88/115

Grilled Mushrooms

Total Time 15 min
Servings 4 servings
From the Recipe Creator: Mushrooms cooked over hot coals always taste good, but this easy recipe makes them taste fantastic. As a mother of two children, I love to cook entire meals on the grill. It's fun spending time outdoors with the kids. —Melanie Knoll, Marshalltown, Iowa
Nutrition Facts: 1 skewer: 77 calories, 8g fat (5g saturated fat), 20mg cholesterol, 230mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 1g protein.

89/115

Potluck Fried Chicken

Total Time 1 hour 5 min
Servings 12 servings
From the Recipe Creator: This Sunday dinner staple is first fried and then baked to a crispy golden brown. Well seasoned with oregano and sage, this classic is sure to satisfy diners at church potlucks or late-summer picnics. I love fixing it for family and friends. —Donna Kuhaupt, Slinger, Wisconsin
Nutrition Facts: 5 ounces cooked chicken: 497 calories, 29g fat (6g saturated fat), 135mg cholesterol, 693mg sodium, 20g carbohydrate (0 sugars, 1g fiber), 36g protein.
90/115

Salami & Provolone Pasta Salad

Total Time 25 min
Servings 8 servings
From the Recipe Creator: Everyone needs a perfect pasta salad that’s easy to make, especially on busy nights when your family wants a dish that’s fast, light and cool. This is just the thing. —Jill Donley, Warsaw, Indiana
Nutrition Facts: 3/4 cup (calculated without optional ingredients): 244 calories, 12g fat (5g saturated fat), 24mg cholesterol, 575mg sodium, 23g carbohydrate (2g sugars, 1g fiber), 11g protein.
91/115

Easy Dill Pickles

Total Time 1 hour 5 min
Servings 9 quarts
From the Recipe Creator: This treasured dill pickle recipe is like an old friend. These crispy spears have a slightly salty, tart flavor with a good balance of dill, garlic and peppers. —Betty Sitzman, Wray, Colorado
Nutrition Facts: 1 each: 4 calories, 0 fat (0 saturated fat), 0 cholesterol, 727mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.
92/115

Pork Chops with Glaze

Total Time 25 min
Servings 8 servings
From the Recipe Creator: Rosemary adds a special touch to these beautifully glazed pork chops that are just right for any meal. —Louise Gilbert, Quesnel, British Columbia
Nutrition Facts: 1 pork chop: 246 calories, 8g fat (3g saturated fat), 86mg cholesterol, 284mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
93/115

Cobb Salad Sub

Total Time 15 min
Servings 12 servings
From the Recipe Creator: When we need a quick meal to share, we turn Cobb salad into a sandwich masterpiece. Sometimes I substitute tortillas for the bread and make wraps instead. —Kimberly Grusendorf, Medina, Ohio
Nutrition Facts: 1 piece: 233 calories, 10g fat (3g saturated fat), 97mg cholesterol, 982mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 18g protein.
94/115

Homemade Hot Sauce

Total Time 55 min
Servings 5 half-pints
From the Recipe Creator: I created this spicy recipe one day using what I had available from my garden: hot peppers, carrots, onions and garlic. The carrots make this recipe stand out. —Carolyn Wheel, Fairfax, Vermont
Nutrition Facts: 1 teaspoon: 3 calories, 0 fat (0 saturated fat), 0 cholesterol, 30mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.
95/115

Apricot Salad

Total Time 20 min
Servings 10 servings
From the Recipe Creator: Colorful gelatin salad adds a spot of brightness to any table. It blends well with this holiday feast. We children didn't know if it should be a salad or dessert, with its smooth texture and delicate flavor.—Fae Fisher, Callao, Virginia
Nutrition Facts: 1 cup: 235 calories, 11g fat (7g saturated fat), 25mg cholesterol, 121mg sodium, 31g carbohydrate (29g sugars, 0 fiber), 4g protein.

96/115

Veggie Kabobs

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Grilling is a delightful way to prepare the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to these veggie kabobs. —Taste Recipes Test Kitchen
Nutrition Facts: 3/4 cup: 202 calories, 18g fat (2g saturated fat), 0 cholesterol, 598mg sodium, 9g carbohydrate (5g sugars, 2g fiber), 3g protein.

97/115

Apricot Lemonade Iced Tea

Total Time 15 min
Servings 12 servings
From the Recipe Creator: Every special occasion deserves a refreshing beverage (and a lovely punch bowl). Our tea has a tangy flavor from lemonade, apricot nectar and mint. —Kay Chon, Sherwood, Arkansas
Nutrition Facts: 3/4 cup: 148 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 38g carbohydrate (36g sugars, 0 fiber), 0 protein.
98/115

Blueberry Cream Pops

Total Time 15 min
Servings 8 pops
From the Recipe Creator: Blueberry-and-cream pops are such a fun after-school snack. Make them in the morning so the pops are ready to go when the kids come in the door. —Cindy Reams, Philipsburg, Pennsylvania
Nutrition Facts: 1 pop: 112 calories, 3g fat (2g saturated fat), 10mg cholesterol, 3mg sodium, 22g carbohydrate (21g sugars, 1g fiber), 0 protein.

99/115

Sausage Squash Kabobs

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Expect a crowd to gather around the grill when these flavorful kabobs are cooking. The zesty honey-mustard glaze gives a lovely sheen to the sausage and veggies. —Lisa Malynn Kent, North Richland Hills, Texas.
Nutrition Facts: 2 kabobs: 385 calories, 7g fat (2g saturated fat), 71mg cholesterol, 1491mg sodium, 58g carbohydrate (40g sugars, 3g fiber), 22g protein.

100/115

Cranberry Chicken Salad

Total Time 15 min
Servings 8 servings
From the Recipe Creator: I made these simple yet special cranberry walnut chicken salad sandwiches for a birthday party. Tangy cranberries and crunchy celery pep up the chicken. Leftover turkey works well too. —Shannon Tucker, Land O' Lakes, Florida
Nutrition Facts: 1 sandwich: 411 calories, 22g fat (5g saturated fat), 49mg cholesterol, 469mg sodium, 35g carbohydrate (7g sugars, 5g fiber), 20g protein.

101/115

Lemon Bars

Total Time 55 min
Servings 9 servings
From the Recipe Creator: This delightful lemon bar recipe is from my mother's file. I've been serving it for many years. They has a wonderful tangy flavor, and they're always a hit. The color and shape make them a nice addition to a platter of cookies. —Etta Soucy, Mesa, Arizona
Nutrition Facts: 1 bar: 263 calories, 11g fat (7g saturated fat), 74mg cholesterol, 140mg sodium, 38g carbohydrate (25g sugars, 0 fiber), 3g protein.
102/115

Cowboy Candy (Candied Jalapenos)

Total Time 40 min
Servings 3 pints
From the Recipe Creator: If you love spicy food like we do, then these tasty candied jalapenos—also known as cowboy candy—are for you! You can save the syrup to baste roasted chicken or grilled salmon, or mix it into salad dressings. Jars of this dynamite condiment make a great gift. —Rita Ladany, Edison, New Jersey
Nutrition Facts: 2 tablespoons: 10 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 0 protein.
103/115

Flavorful Grilled Pork Tenderloin

Total Time 30 min
Servings 8 servings
From the Recipe Creator: Folks can find me grilling, no matter the weather. This moist pork tenderloin has loads of flavor thanks to its special spice blend, and it doesn't get much easier to make. My wife especially likes that she doesn't have to do the cooking! —Steve Ehrhart, Villa Park, Illinois
Nutrition Facts: 3 ounces cooked pork: 135 calories, 4g fat (1g saturated fat), 64mg cholesterol, 416mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
104/115

Black-Eyed Pea Tomato Salad

Total Time 20 min
Servings 12 servings
From the Recipe Creator: Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It is easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. —Patricia Ness, La Mesa, California
Nutrition Facts: 3/4 cup: 242 calories, 11g fat (1g saturated fat), 3mg cholesterol, 602mg sodium, 29g carbohydrate (9g sugars, 5g fiber), 9g protein. Diabetic exchanges: 2 starch, 2 fat.
105/115

Avocado & Artichoke Pasta Salad

Total Time 30 min
Servings 10 servings
From the Recipe Creator: A squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. —Carrie Farias, Oak Ridge, New Jersey
Nutrition Facts: 3/4 cup: 188 calories, 10g fat (1g saturated fat), 3mg cholesterol, 248mg sodium, 21g carbohydrate (1g sugars, 2g fiber), 6g protein.
106/115

Berry Tarts

Total Time 50 min
Servings 1 dozen
From the Recipe Creator: Bring spring flavors together in these delectable miniature tarts. Raspberries and blueberries both work well with the whipped cream and lemon curd mixture—or choose your favorite berries instead. These sweet treats are great for a ladies tea, brunch or spring holiday celebration. —Mary J. Walters, Westerville, Ohio
Nutrition Facts: 1 tartlet: 241 calories, 14g fat (9g saturated fat), 42mg cholesterol, 160mg sodium, 26g carbohydrate (9g sugars, 1g fiber), 2g protein.
107/115

Fruit Salad with Apricot Dressing

Total Time 30 min
Servings 26 servings
From the Recipe Creator: When I serve this lovely refreshing salad for picnics and holidays, the bowl empties fast. —Carol Lambert, El Dorado, Arkansas
Nutrition Facts: 1 cup: 125 calories, 1g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 32g carbohydrate (27g sugars, 3g fiber), 1g protein.

108/115

Chicken Foil Packets

Total Time 30 min
Servings 4 servings
From the Recipe Creator: People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. —Edna Shaffer, Beulah, Michigan
Nutrition Facts: 1 serving: 175 calories, 3g fat (1g saturated fat), 63mg cholesterol, 100mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

109/115

Favorite Bread & Butter Pickles

Total Time 55 min
Servings 11 pints
From the Recipe Creator: I made these pickles while growing up and love them because you can eat them with just about anything. Now, both of my children love these pickles too. I think you'll enjoy them as much as we do! —Linda Weger, Robinson, Illinois
Nutrition Facts: 1/4 cup: 60 calories, 0 fat (0 saturated fat), 0 cholesterol, 645mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 0 protein.
110/115

Blueberry Zucchini Squares

Total Time 1 hour
Servings 2 dozen
From the Recipe Creator: I saw a bar recipe using apple and lemon zest on a muffin mix. I tried it from scratch with shredded zucchini and fresh blueberries instead. It’s a nifty combo. —Shelly Bevington, Hermiston, Oregon
Nutrition Facts: 1 piece: 270 calories, 8g fat (5g saturated fat), 36mg cholesterol, 197mg sodium, 47g carbohydrate (33g sugars, 1g fiber), 3g protein.
111/115

Cajun Crab Burgers

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Here's my take on the traditional crab cake. I like to top my sandwiches with Cajun remoulade and pile spicy baked sweet potato fries on the side. —Athena Russell, Florence, South Carolina

112/115

Peppered Cornbread

Total Time 45 min
Servings 16 servings
From the Recipe Creator: Pretty flecks of jalapeno and red peppers peek out from this golden cornbread. It has a mild flavor that appeals to most palates. —Ila Bray, Pelham, North Carolina
Nutrition Facts: 1 piece: 217 calories, 15g fat (5g saturated fat), 44mg cholesterol, 368mg sodium, 16g carbohydrate (2g sugars, 1g fiber), 6g protein.

113/115

Blueberry Cheesecake Ice Cream

Total Time 55 min
Servings 16 servings (2 quarts)
From the Recipe Creator: After sampling this flavor at an ice cream stand, I kept trying to duplicate it until it was just right. This blueberry cheesecake ice cream is a hit! —Melissa Symington, Neche, North Dakota
Nutrition Facts: 1/2 cup: 459 calories, 30g fat (18g saturated fat), 101mg cholesterol, 252mg sodium, 47g carbohydrate (37g sugars, 1g fiber), 3g protein.
114/115

Refrigerator Garden Pickles

Total Time 35 min
Servings 7 pints
From the Recipe Creator: Canning isn't necessary for these crisp-tender, tangy pickles. Keep them in the fridge and eat them up within a month. —Linda Chapman, Meriden, Iowa
Nutrition Facts: 1/4 cup: 55 calories, 0 fat (0 saturated fat), 0 cholesterol, 28mg sodium, 13g carbohydrate (11g sugars, 1g fiber), 1g protein.
115/115

Grilled Peach Sundaes

Total Time 35 min
Servings 6 servings
From the Recipe Creator: These peaches with a hint of grill flavor are sweet and juicy. We serve them in a waffle bowl with ice cream. That’s jackpot at our house. —Nancy Dentler, Greensboro, North Carolina
Nutrition Facts: 1 sundae: 486 calories, 21g fat (12g saturated fat), 60mg cholesterol, 157mg sodium, 74g carbohydrate (53g sugars, 3g fiber), 6g protein.