Soup is delicious on its own. But you can take your meal to the next level with these sides for soup. Learn what to serve with 12 different varieties.
57 Sides for Soup You’ve Got to Try This Winter
Updated on Feb. 18, 2022
Everything Bread
I love to make bread from scratch and this has become one of our tried-and-true favorites to serve with any meal, casual or formal. —Traci Wynne, Denver, Pennsylvania
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Goes with Chicken Soup: Grilled Cheese and Avocado Sandwich
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Who doesn’t love a grilled cheese sandwich? This version kicks it up a notch with avocado, tons of cheese and extra-crispy bread. —Josh Rink, Taste Recipes Food Stylist
Nutrition Facts:
1 sandwich: 773 calories, 60g fat (28g saturated fat), 122mg cholesterol, 1023mg sodium, 36g carbohydrate (3g sugars, 6g fiber), 26g protein.
Want more “what can I serve with chicken soup” ideas? Try these easy side salads.
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Spinach Salad with Warm Bacon Dressing
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My spinach salad with a comforting bacon dressing is a recipe I turn to again and again in winter. It's quick, elegant and so delicious. I can always count on compliments. —Sandy Davis, Prescott, Arizona
Nutrition Facts:
1-3/4 cups: 280 calories, 25g fat (6g saturated fat), 196mg cholesterol, 373mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 10g protein.
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Goes with Chicken Soup: Best Ever Breadsticks
Total Time
30 min
Servings
2 dozen
From the Recipe Creator:
Present these delicious breadsticks alongside a bowl of soup or Italian favorites like lasagna or spaghetti. They’re an attractive and edible addition to the table setting! —Carol Wolfer, Lebanon, Oregon
Nutrition Facts:
1 breadstick: 69 calories, 1g fat (0 saturated fat), 2mg cholesterol, 108mg sodium, 13g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch.
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Goes with Chicken Soup: Baked Parmesan Broccoli
Total Time
45 min
Servings
12 servings
From the Recipe Creator:
I began making this creamy side dish years ago as a way to get my kids to eat broccoli. They have since grown up but still request this satisfying casserole. It's truly a family favorite. —Barbara Uhl, Wesley Chapel, Florida
Nutrition Facts:
3/4 cup: 191 calories, 10g fat (5g saturated fat), 41mg cholesterol, 388mg sodium, 19g carbohydrate (7g sugars, 6g fiber), 11g protein.
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Goes with Vegetable Soup: Fluffy Biscuits
Total Time
30 min
Servings
about 8 biscuits
From the Recipe Creator:
If you're looking for a flaky basic biscuit, this recipe is the best. These golden brown rolls bake up tall, light and tender. They're good on their own, but taste even better served warm and spread with butter or jam. —Nancy Horsburgh, Everett, Ontario
Nutrition Facts:
1 biscuit: 249 calories, 13g fat (4g saturated fat), 25mg cholesterol, 407mg sodium, 26g carbohydrate (3g sugars, 1g fiber), 5g protein.
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French Dip Sandwich
Total Time
7 hours 30 min
Servings
14 servings
From the Recipe Creator:
When I want to impress company, these satisfying sandwiches are my first pick for the menu. I serve them au jus, with the cooking juices in individual bowls for dipping. —Florence Robinson, Lenox, Iowa
Nutrition Facts:
1 sandwich: 399 calories, 15g fat (7g saturated fat), 81mg cholesterol, 1099mg sodium, 34g carbohydrate (2g sugars, 2g fiber), 30g protein.
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Goes with Vegetable Soup: Parmesan Herbed Noodles
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Looking for a quick tasty side dish that goes well with all kinds of meats? You’ll want to try this recipe for tender, tasty noodles. For a colorful variation, sometimes I add slightly cooked red and green pepper strips and a quarter cup of peas. — Denise Elder, Hanover, Ontario
Nutrition Facts:
1 cup: 243 calories, 15g fat (6g saturated fat), 46mg cholesterol, 444mg sodium, 21g carbohydrate (1g sugars, 1g fiber), 6g protein.
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Goes with Vegetable Soup: Cheesy Cauliflower Breadsticks
Total Time
50 min
Servings
12 servings
From the Recipe Creator:
These grain-free, cheesy cauliflower breadsticks are made with vegetables instead of flour. Serve them with your favorite marinara sauce.—Nick Iverson, Denver, Colorado
Nutrition Facts:
1 serving: 66 calories, 4g fat (2g saturated fat), 26mg cholesterol, 340mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1 vegetable, 1 medium-fat meat.
What can I serve with vegetable soup? Try one of these veggie-centric sides.
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Goes with Potato Soup: Swiss Beer Bread
Total Time
1 hour 5 min
Servings
1 loaf (12 pieces)
From the Recipe Creator:
This recipe is a favorite of my family because it isn't greasy like most of the other cheese breads I have tried. It will not last long! —Debi Wallace, Chestertown, New York
Nutrition Facts:
1 piece: 182 calories, 5g fat (3g saturated fat), 11mg cholesterol, 453mg sodium, 28g carbohydrate (4g sugars, 1g fiber), 6g protein.
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Goes with Potato Soup: Spaetzle Dumplings
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
These tender homemade spaetzle noodles take only minutes to make and are a natural accompaniment to chicken. You can serve them with chicken gravy or simply butter them and sprinkle with parsley. —Pamela Eaton, Monclova, Ohio
Nutrition Facts:
1 cup: 223 calories, 6g fat (2g saturated fat), 130mg cholesterol, 856mg sodium, 33g carbohydrate (1g sugars, 1g fiber), 9g protein.
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Goes with Potato Soup: Orzo with Feta and Arugula
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
In my family, we love salads because they’re an interesting way to blend many different flavors. This orzo salad is one of our favorites—it tastes delicious served either warm or cool. —Laura Adamsky, Decatur, Alabama
Nutrition Facts:
1 cup: 279 calories, 11g fat (2g saturated fat), 5mg cholesterol, 198mg sodium, 38g carbohydrate (11g sugars, 3g fiber), 8g protein.
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Turkey Melt
Total Time
10 min
Servings
2 servings
From the Recipe Creator:
When days feel rushed, these sandwiches with turkey and green chiles are one of my favorite standbys. They stack up in about 10 minutes, honestly. —Leah Carter, San Pedro, California
Nutrition Facts:
1 sandwich: 428 calories, 23g fat (8g saturated fat), 53mg cholesterol, 1146mg sodium, 33g carbohydrate (3g sugars, 2g fiber), 21g protein.
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Goes with Potato Soup: Soft Giant Pretzels
Total Time
30 min
Servings
8 pretzels
From the Recipe Creator:
My husband and our friends and family love these soft, chewy pretzels. Let the bread machine mix the dough, then all you have to do is shape and bake these fun snacks. —Sherry Peterson, Fort Collins, Colorado
Nutrition Facts:
1 pretzel: 193 calories, 1g fat (0 saturated fat), 0 cholesterol, 380mg sodium, 41g carbohydrate (5g sugars, 1g fiber), 5g protein.
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Goes with Tortilla Soup: Tasty Taco Chopped Salad
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
My friends and I love Mexican food, but we try to eat healthy. My mom taught me how to make this tasty taco salad for my friends. —Matthew Smith, Knippa, Texas
Nutrition Facts:
1 serving: 471 calories, 25g fat (9g saturated fat), 64mg cholesterol, 1193mg sodium, 37g carbohydrate (12g sugars, 5g fiber), 24g protein.
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Goes with Tortilla Soup: Roasted Veggie Quesadillas
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
I am always looking for recipes that will encourage children to eat vegetables and this one has been a huge success. You can also use other vegetables, such as mushrooms, eggplant, asparagus and broccoli. Just remember to roast your vegetables before making the quesadillas. —Kathy Carlan, Canton, Georgia
Nutrition Facts:
1 quesadilla: 279 calories, 12g fat (4g saturated fat), 18mg cholesterol, 479mg sodium, 30g carbohydrate (4g sugars, 3g fiber), 12g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1 fat.
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Goes with Tortilla Soup: Buttery Cornbread
Total Time
40 min
Servings
15 servings
From the Recipe Creator:
A friend gave me this homemade cornbread recipe several years ago, and it's my favorite of all I've tried. I love to serve the melt-in-your-mouth side hot from the oven with butter and syrup. It gets rave reviews on holidays and at potluck dinners. —Nicole Callen, Auburn, California
Nutrition Facts:
1 piece: 262 calories, 10g fat (6g saturated fat), 61mg cholesterol, 395mg sodium, 38g carbohydrate (15g sugars, 1g fiber), 5g protein.
What goes well with tortilla soup? Cornbread, of course! Find more recipes here.
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Goes with Tortilla Soup: Spicy Sweet Potato Chips & Cilantro Dip
Total Time
45 min
Servings
12 servings (1-1/2 cups dip)
From the Recipe Creator:
This irresistible combo could become your new signature snack food. Park the spicy baked chips next to a bowl of the cool, creamy dip and let the gang have at it. What a fantastic twist on traditional chips and dip! —Elizabeth Godecke, Chicago, Illinois
Nutrition Facts:
1/2 cup chips with about 1 tablespoon dip: 285 calories, 16g fat (4g saturated fat), 8mg cholesterol, 217mg sodium, 33g carbohydrate (14g sugars, 4g fiber), 3g protein.
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Goes with Tortilla Soup: Homemade Tortillas
Total Time
30 min
Servings
8 tortillas
From the Recipe Creator:
I usually have to double this flour tortilla recipe because we go through them so quickly. The homemade tortillas are so tender and chewy, you’ll never use store-bought again after learning how to make tortillas. —Kristin Van Dyken, Kennewick, Washington
Nutrition Facts:
1 tortilla: 159 calories, 5g fat (1g saturated fat), 0 cholesterol, 148mg sodium, 24g carbohydrate (0 sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1.500 starch, 1 fat.
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Goes with Mushroom Soup: Old-World Rye Bread
Total Time
1 hour
Servings
2 loaves (12 pieces each)
From the Recipe Creator:
Rye and caraway give this bread wonderful flavor, while the surprise ingredient of baking cocoa adds to the rich, dark color. I sometimes stir in a cup each of raisins and walnuts. —Perlene Hoekema, Lynden, Washington
Nutrition Facts:
1 piece: 146 calories, 3g fat (2g saturated fat), 8mg cholesterol, 229mg sodium, 26g carbohydrate (5g sugars, 2g fiber), 3g protein.
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Goes with Mushroom Soup: Brie-Leek Tartlets
Total Time
30 min
Servings
15 servings
From the Recipe Creator:
My family is picky, but everyone loves these little bites. I make dozens of them at a time because they're gone the second I turn my back. —Colleen MacDonald, Port Moody, British Columbia
Nutrition Facts:
1 tartlet: 86 calories, 7g fat (4g saturated fat), 21mg cholesterol, 64mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 2g protein.
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Goes with Mushroom Soup: Three-Green Salad
Total Time
15 min
Servings
12 servings (about 3/4 cup dressing)
From the Recipe Creator:
For a crisp, refreshing side dish, this tasty salad can't be beat. It's the perfect salad to go with lasagna. —Gina Squires, Salem, Oregon
Nutrition Facts:
1 cup salad with 1 tablespoon dressing: 136 calories, 12g fat (2g saturated fat), 1mg cholesterol, 51mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
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Goes with Mushroom Soup: Blue Cheese Garlic Bread
Total Time
30 min
Servings
10 servings
From the Recipe Creator:
This is an irresistible way to dress up an ordinary loaf of bread. Serve slices as an appetizer or with a meal. —Kevalyn Henderson, Hayward, Wisconsin
Nutrition Facts:
1 piece: 250 calories, 14g fat (8g saturated fat), 34mg cholesterol, 546mg sodium, 24g carbohydrate (1g sugars, 1g fiber), 7g protein.
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Goes with Mushroom Soup: Mini Rosemary-Roast Beef Sandwiches
Total Time
1 hour 15 min
Servings
2 dozen
From the Recipe Creator:
Roast beef sandwiches never last long at a party, especially if you dollop them with mayo, mustard, horseradish and pickled giardiniera relish. —Susan Hein, Burlington, Wisconsin
Nutrition Facts:
1 sandwich with about 2 teaspoons mayonnaise mixture and 4 teaspoons giardiniera: 220 calories, 9g fat (3g saturated fat), 50mg cholesterol, 466mg sodium, 18g carbohydrate (7g sugars, 1g fiber), 17g protein.
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Goes with Beef and Rice Soup: Carrots and Snow Peas
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This is without question my favorite side dish, both for flavor and ease of preparation. Sherry adds an amazing spark to the vegetables. —Cheryl Donnely, Arvada, Colorado
Nutrition Facts:
3/4 cup: 129 calories, 6g fat (4g saturated fat), 15mg cholesterol, 231mg sodium, 15g carbohydrate (7g sugars, 5g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
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Goes with Beef and Rice Soup: Sun-Dried Tomato Focaccia
Total Time
2 hours
Servings
2 loaves (8 pieces each)
From the Recipe Creator:
This bread looks inviting and doesn’t disappoint when you take a bite. The sun-dried tomatoes and red onions give it an extra-special appearance, fit for any celebratory meal. —Kathy Katz, Ocala, Florida
Nutrition Facts:
1 piece: 135 calories, 3g fat (1g saturated fat), 1mg cholesterol, 247mg sodium, 23g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
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Goes with Beef and Rice Soup: Grandma's Yeast Rolls
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
My grandmother use to make these rolls for family get-togethers and holidays. The applesauce adds so much flavor. —Nancy Spoth, Festus, Missouri
Nutrition Facts:
1 roll: 83 calories, 1g fat (1g saturated fat), 1mg cholesterol, 109mg sodium, 17g carbohydrate (0 sugars, 1g fiber), 3g protein. Diabetic exchanges: 1 starch.
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Goes with Beef and Rice Soup: Sunflower Broccoli Salad
Total Time
20 min
Servings
2 servings
From the Recipe Creator:
This crisp salad is so refreshing we always lick the bowl clean. —Marilyn Newcomer, Sun City, California
Nutrition Facts:
1 cup: 290 calories, 19g fat (3g saturated fat), 19mg cholesterol, 464mg sodium, 27g carbohydrate (21g sugars, 3g fiber), 6g protein.
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Goes with Beef and Rice Soup: Green Tomato BLT
Total Time
30 min
Servings
2 servings
From the Recipe Creator:
I absolutely love tomatoes, any kind, any size. Being from the South, that includes fried green tomatoes. I created a special summer sandwich to show them off. —Hillian Holmgren, Del Rio, Texas
Nutrition Facts:
1 sandwich: 623 calories, 37g fat (7g saturated fat), 26mg cholesterol, 1329mg sodium, 52g carbohydrate (11g sugars, 4g fiber), 18g protein.
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Goes with Squash Soup: Thyme-Sea Salt Crackers
Total Time
35 min
Servings
about 7 dozen
From the Recipe Creator:
These homemade crackers are decidedly light and crispy. An addictive snack on their own, they also pair well with a sharp white cheddar. —Jessica Wirth, Charlotte, North Carolina
Nutrition Facts:
1 cracker: 23 calories, 1g fat (0 saturated fat), 0 cholesterol, 45mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 0 protein.
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Goes with Squash Soup: Orzo with Parmesan & Basil
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Dried basil adds its rich herb flavor to this creamy and delicious skillet side dish that's table-ready in just minutes! —Anna Chaney, Antigo, Wisconsin
Nutrition Facts:
1/2 cup: 285 calories, 10g fat (5g saturated fat), 26mg cholesterol, 641mg sodium, 38g carbohydrate (2g sugars, 1g fiber), 11g protein.
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Goes with Squash Soup: Festive Cranberry Fruit Salad
Total Time
25 min
Servings
14 servings
From the Recipe Creator:
This fruit salad is a tradition on my Christmas table. It goes together quickly, which is a plus on such a busy day. —Rousheen Arel Wolf, Delta Junction, Alaska
Nutrition Facts:
3/4 cup: 105 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 27g carbohydrate (21g sugars, 4g fiber), 1g protein.
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Goes with Squash Soup: Bacon & Cheese Sandwiches
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This bacon sandwich with Dijon mustard and two kinds of cheese is the perfect combo of creamy-melty filling and crispy, buttery bread. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Nutrition Facts:
1 sandwich: 743 calories, 51g fat (22g saturated fat), 124mg cholesterol, 1263mg sodium, 36g carbohydrate (4g sugars, 2g fiber), 37g protein.
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Goes with Cream of Broccoli Soup: Quick and Easy Bread Bowls
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
Impress all of your friends by serving cream soups in bread bowls. They come together with just a few ingredients. —Rachel Heidenreich, Marshall, Michigan
Nutrition Facts:
1 bread bowl: 283 calories, 1g fat (0 saturated fat), 0 cholesterol, 396mg sodium, 57g carbohydrate (2g sugars, 2g fiber), 10g protein.
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Goes with Cream of Broccoli Soup: Old Bay Crispy Kale Chips
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. —Luanne Asta, East Hampton, New York
Nutrition Facts:
1 serving: 101 calories, 7g fat (1g saturated fat), 0 cholesterol, 202mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
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Goes with Cream of Broccoli Soup: Ham and Cheese Pockets
Total Time
30 min
Servings
10 servings
From the Recipe Creator:
These unique sandwich pockets are filled with ingredients both kids and adults enjoy. —Callie Myers, Rockport, Texas
Nutrition Facts:
1 pocket: 229 calories, 9g fat (3g saturated fat), 50mg cholesterol, 729mg sodium, 25g carbohydrate (2g sugars, 1g fiber), 14g protein.
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Goes with Cream of Broccoli Soup: Bacon Pear Salad with Parmesan Dressing
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
This simple salad is an elegant side dish for any menu. With a blend of fresh pears and warm, comforting flavors, it’s perfect for special meals. —Rachel Lewis, Danville, Virginia
Nutrition Facts:
1 cup: 206 calories, 15g fat (5g saturated fat), 27mg cholesterol, 335mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 7g protein.
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Goes with Cream of Broccoli Soup: Socca
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
Socca is a traditional flatbread from Nice, France. It's a common street food, cooked on a grill and served in a paper cone, usually chopped and sprinkled with salt, pepper or other delicious toppings. Bonus: It's gluten free. — Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1 wedge: 113 calories, 6g fat (1g saturated fat), 0 cholesterol, 298mg sodium, 12g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1 fat, 1/2 starch.
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Goes with Onion Soup: Sour Cream & Cheddar Biscuits
Total Time
40 min
Servings
1-1/2 dozen
From the Recipe Creator:
Here's my go-to recipe for biscuits. Brushing them with the garlic-butter topping before baking seals the deal! —Amy Martin, Vancouver, WA
Nutrition Facts:
1 biscuit: 206 calories, 14g fat (8g saturated fat), 36mg cholesterol, 256mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 5g protein.
If you need more recommendations for what goes with onion soup, try our best biscuit recipes.Â
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Goes with Onion Soup: Pear Harvest Salad
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
We came up with this delicious salad trying to use up leftover turkey after Thanksgiving. We think you'll love it, too! —Nancy Prewitt, Beaverton, Oregon
Nutrition Facts:
1 serving: 438 calories, 23g fat (4g saturated fat), 89mg cholesterol, 549mg sodium, 26g carbohydrate (18g sugars, 5g fiber), 34g protein.
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Goes with Onion Soup: Fig, Caramelized Onion and Goat Cheese Panini
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
A taste of this sandwich whisks you to the Italian countryside. It combines sweet honey, dried figs, tangy goat cheese, nutty Asiago and salty prosciutto. We often pack it in our picnic basket for summer or fall outings. —Maria Brennan, Middlebury, Connecticut
Nutrition Facts:
1 sandwich: 572 calories, 31g fat (18g saturated fat), 108mg cholesterol, 1144mg sodium, 52g carbohydrate (25g sugars, 5g fiber), 26g protein.
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Goes with Onion Soup: Muenster Bread
Total Time
1 hour
Servings
1 loaf (16 pieces)
From the Recipe Creator:
Many years ago my sister and I won blue ribbons in 4-H with this bread. The recipe makes a beautiful golden loaf with cheese peeking out of every slice. —Melanie Mero, Ida, Michigan
Nutrition Facts:
1 slice: 273 calories, 16g fat (9g saturated fat), 71mg cholesterol, 399mg sodium, 22g carbohydrate (3g sugars, 1g fiber), 11g protein.
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Goes with Tomato Soup: Crouton Tomato Casserole
Total Time
50 min
Servings
10 servings
From the Recipe Creator:
This old-fashioned side uses lots of delicious tomatoes and seasonings that give it an Italian twist. Every time I serve it, someone asks for the recipe. —Norma Nelson, Punta Gorda, Florida
Nutrition Facts:
3/4 cup: 197 calories, 14g fat (9g saturated fat), 36mg cholesterol, 545mg sodium, 14g carbohydrate (4g sugars, 2g fiber), 4g protein.
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Goes with Tomato Soup: Best-Ever Grilled Cheese Sandwiches
Total Time
20 min
Servings
2 servings
From the Recipe Creator:
You can use your imagination to come up with other fillings, such as chives, a sprinkle of Parmesan cheese or Italian seasoning— even a spoonful of salsa. —Edie DeSpain, Logan, Utah
Nutrition Facts:
1 each: 714 calories, 48g fat (23g saturated fat), 111mg cholesterol, 1291mg sodium, 41g carbohydrate (4g sugars, 3g fiber), 29g protein.
Grilled cheese is the obvious answer to “what should I serve with tomato soup?” Get more gooey recipes here.
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Goes with Tomato Soup: Gouda and Roasted Potato Bread
Total Time
1 hour 25 min
Servings
1 loaf (16 pieces)
From the Recipe Creator:
Our family tried roasted potato bread at a bakery on a road trip, and I came up with my own recipe when we realized we lived much too far away to have it regularly. It makes for a really amazing roast beef sandwich and also goes well with soups. —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts:
1 piece: 101 calories, 2g fat (1g saturated fat), 4mg cholesterol, 253mg sodium, 18g carbohydrate (0 sugars, 1g fiber), 3g protein.
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Goes with Tomato Soup: Caesar Salad in Peppered Parmesan Bowls
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
Edible salad bowls look impressive but are a cinch to make. It can be your little secret! —Melissa Wilkes, St. Augustine, Florida
Nutrition Facts:
1 serving: 138 calories, 9g fat (4g saturated fat), 17mg cholesterol, 463mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 9g protein.
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Goes with Tomato Soup: Soft Beer Pretzel Nuggets
Total Time
1 hour 10 min
Servings
8 dozen
From the Recipe Creator:
What goes together better than beer and pretzels? Not much that I can think of. That’s why I put them together into one recipe. I’m always looking for new ways to combine fun flavors. I love the way this recipe turned out! —Alyssa Wilhite, Whitehouse, Texas
Nutrition Facts:
6 pretzel nuggets: 144 calories, 2g fat (1g saturated fat), 8mg cholesterol, 302mg sodium, 26g carbohydrate (2g sugars, 1g fiber), 4g protein.
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Goes with Clam Chowder: Swiss Mushroom Loaf
Total Time
55 min
Servings
12 servings
From the Recipe Creator:
I'm always prepared for recipe requests when I serve this outstanding stuffed loaf. It's excellent not only as an appetizer but also as a side for pasta or chili. —Heidi Mellon, Waukesha, Wisconsin
Nutrition Facts:
1 serving: 214 calories, 11g fat (6g saturated fat), 28mg cholesterol, 372mg sodium, 21g carbohydrate (2g sugars, 1g fiber), 9g protein.
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Goes with Clam Chowder: Wilted Spinach Salad with Butternut Squash
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
Make quick work of peeling butternut squash. First, prick it with a fork and give it 45 seconds in the microwave. Then, trim an inch from the base of the squash, making it stand up straight and tall while you run the peeler from top to bottom. —Margee Berry, White Salmon, Washington
Nutrition Facts:
1 serving: 228 calories, 12g fat (3g saturated fat), 12mg cholesterol, 382mg sodium, 28g carbohydrate (17g sugars, 4g fiber), 5g protein. Diabetic exchanges: 2 fat, 1-1/2 starch, 1 vegetable.
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Goes with Clam Chowder: Crunchy Breadsticks
Total Time
40 min
Servings
16 breadsticks
From the Recipe Creator:
These thin, crisp breadsticks created in our Test Kitchen add a bit of elegance to a holiday dinner. Each bite is perfectly seasoned with thyme and coarse salt.
Nutrition Facts:
1 breadstick: 78 calories, 2g fat (1g saturated fat), 0 cholesterol, 156mg sodium, 12g carbohydrate (0 sugars, 0 fiber), 2g protein.
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Goes with Clam Chowder: Garlic Salmon Linguine
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
The garlic-seasoned main dish calls for handy pantry ingredients, including pasta and canned salmon. I serve it with asparagus, rolls and fruit. —Theresa Hagan, Glendale, Arizona
Nutrition Facts:
1 serving: 489 calories, 19g fat (3g saturated fat), 31mg cholesterol, 693mg sodium, 56g carbohydrate (3g sugars, 3g fiber), 25g protein.
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Goes with Clam Chowder: Fresh Veggie Pockets
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
One summer I worked at a health food store that sold sandwiches. We were close to a college campus, so I made lots of these fresh-filled pitas for the students. Crunchy with crisp vegetables and nutty sunflower kernels, they're a fast-to-fix lunch when you're on the go.
-Linda Reeves, Cloverdale, Indiana
Nutrition Facts:
2 filled pita halves: 434 calories, 23g fat (9g saturated fat), 37mg cholesterol, 571mg sodium, 48g carbohydrate (6g sugars, 8g fiber), 14g protein.
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Goes with Minestrone Soup: Herbed Tuna and White Bean Salad
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
This is a quick and delicious salad that can be made special for guests—or yourself—by grilling fresh tuna steaks instead of using canned. —Charlene Chambers, Ormond Beach, Florida
Nutrition Facts:
2 cups: 319 calories, 16g fat (2g saturated fat), 30mg cholesterol, 640mg sodium, 20g carbohydrate (3g sugars, 5g fiber), 23g protein. Diabetic Exchanges: 3 fat, 2 lean meat, 1 starch, 1 vegetable.
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Goes with Minestrone Soup: Spinach and Feta Bourekas
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
Light and soft, with a bit of crunch, these bourekas are one of my favorite appetizers for holidays. They can be filled with almost anything, but spinach and feta is one of my favorite fillings topped everything seasoning, and these little triangles are out of this world. — Alex Stepanov, Matawan, New Jersey
Nutrition Facts:
1 pastry: 383 calories, 21g fat (6g saturated fat), 22mg cholesterol, 635mg sodium, 39g carbohydrate (2g sugars, 6g fiber), 9g protein.
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Goes with Minestrone Soup: Italian-Style Veggie Wraps
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Yummy! There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients—use mozzarella, pepperoni or any combo you like. —Maria Simmons, Rio Rancho, New Mexico
Nutrition Facts:
1 wrap: 373 calories, 21g fat (6g saturated fat), 31mg cholesterol, 1298mg sodium, 29g carbohydrate (4g sugars, 4g fiber), 15g protein.
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Goes with Minestrone Soup: Parmesan Scones
Total Time
30 min
Servings
1 dozen
From the Recipe Creator:
The addition of onions gives these scones a nice bite. You can even stir in some basil or oregano if you like. —Jolie Stinson, Marion, Indiana
Nutrition Facts:
1 scone: 378 calories, 21g fat (12g saturated fat), 66mg cholesterol, 551mg sodium, 36g carbohydrate (2g sugars, 2g fiber), 11g protein.
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Goes with Minestrone Soup: Basil-Tomato Grilled Cheese
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
The tastes of summer abound in this easy Italian-style grilled cheese sandwich. Not only is it delicious, it's super-fast, so you can get back to those summer outdoor activities. —Sylvia Schmitt, Sun City, Arizona
Nutrition Facts:
1 sandwich: 467 calories, 27g fat (9g saturated fat), 34mg cholesterol, 723mg sodium, 34g carbohydrate (4g sugars, 2g fiber), 23g protein.
