Even on crazy days, you can make Crockpot dump dinners happen fast! In the morning, just throw everything in your slow cooker—no browning, no sauteing, no searing.
50 Dump Dinners for Your Slow Cooker
Updated on Sep. 20, 2024
Why dirty more dishes than you have to? Each of these dump dinners lets you toss everything into a slow cooker so you only have one thing to clean after dinner. Here are the recipes featured in this video:
- Flavorful Pot Roast
- Lime-Chipotle Carnitas Tostadas
- Mediterranean Chicken Orzo
- Huli Huli Chicken Thighs
- Sweet Potato Lentil Stew
1/50
2/50
Slow-Cooker Fajitas
Total Time
8 hours 25 min
Servings
8 servings
From the Recipe Creator:
I love fajitas from Mexican restaurants, but when I tried preparing them at home, the meat was always too chewy. Then I tried this recipe in my slow cooker, and my husband and I enjoyed every bite. —Katie Urso, Seneca, Illinois
Nutrition Facts:
1 fajita: 361 calories, 10g fat (4g saturated fat), 51mg cholesterol, 555mg sodium, 35g carbohydrate (4g sugars, 3g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
3/50
Turkey Leg Pot Roast
Total Time
5 hours 15 min
Servings
3 servings
From the Recipe Creator:
Well-seasoned turkey legs and tender veggies make an ideal dinner for a crisp fall day. And the recipe couldn't be easier! —Rick and Vegas Pearson, Cadillac, Michigan
Nutrition Facts:
1 serving: 460 calories, 7g fat (2g saturated fat), 202mg cholesterol, 1416mg sodium, 44g carbohydrate (10g sugars, 6g fiber), 54g protein.
4/50
Slow-Cooker Chicken Cacciatore
Total Time
8 hours 45 min
Servings
12 servings
From the Recipe Creator:
Treat company to this perfect Italian meal. You will have time to visit with your guests while it simmers, and it often earns rave reviews. I serve it with couscous, green beans and a dry red wine. Mangia! —Martha Schirmacher, Sterling Heights, Michigan
Nutrition Facts:
3 ounces cooked chicken with about 1/2 cup sauce: 207 calories, 9g fat (2g saturated fat), 76mg cholesterol, 410mg sodium, 8g carbohydrate (4g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.
5/50
Slow-Cooker Pulled Pork
Total Time
8 hours 50 min
Servings
10 servings
From the Recipe Creator:
I like to share this dish at potlucks because it can be made ahead, which I especially appreciate during the busy holiday season. The sweet-and-spicy sauce is always a hit. —Martha Anne Carpenter, Mesa, Arizona
Nutrition Facts:
1 sandwich: 536 calories, 12g fat (3g saturated fat), 90mg cholesterol, 1304mg sodium, 66g carbohydrate (28g sugars, 2g fiber), 42g protein.
6/50
Slow-Cooker Asian Short Ribs
Total Time
6 hours 15 min
Servings
6 servings
From the Recipe Creator:
My slow cooker is my best friend, and I use it at least three times a week. This versatile recipe is one of my favorites. The sauce can be used for other cuts of meat too. —Carole Resnick, Cleveland, Ohio
Nutrition Facts:
1 serving: 460 calories, 15g fat (6g saturated fat), 73mg cholesterol, 1706mg sodium, 56g carbohydrate (51g sugars, 0 fiber), 27g protein.
7/50
Creamy Ham & Potatoes
Total Time
5 hours 20 min
Servings
2 servings
From the Recipe Creator:
If you love scalloped potatoes, this downsized version with tender chunks of ham is just for you. The cozy, comforting entree comes courtesy of Wendy Rowley from Green River, Wyoming.
Nutrition Facts:
1-1/2 cups: 398 calories, 15g fat (6g saturated fat), 52mg cholesterol, 1534mg sodium, 45g carbohydrate (8g sugars, 4g fiber), 20g protein.
8/50
Slow-Cooker Tater Tot Casserole
Total Time
6 hours 25 min
Servings
12 servings
From the Recipe Creator:
What's not to love about classic Tater Tot casserole—especially when it's made in the slow cooker? You'll want to add this family-pleasing potluck favorite to your regular rotation. —Nick Iverson, Denver, Colorado
Nutrition Facts:
1 serving: 383 calories, 22g fat (7g saturated fat), 58mg cholesterol, 941mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 20g protein.
9/50
Italian Shredded Pork Stew
Total Time
8 hours 20 min
Servings
9 servings (about 3-1/2 quarts)
From the Recipe Creator:
Need a warm meal for a chilly night? Throw together this slow-cooked stew that’s brightened with fresh sweet potatoes, kale and Italian seasoning. The shredded pork is so tender, you’re going to want to make this dish all season long. —Robin Jungers, Campbellsport, Wisconsin
Nutrition Facts:
1-1/2 cups: 283 calories, 13g fat (5g saturated fat), 78mg cholesterol, 860mg sodium, 15g carbohydrate (4g sugars, 3g fiber), 24g protein.
10/50
Slow-Cooker Mongolian Beef
Total Time
4 hours 10 min
Servings
4 servings
From the Recipe Creator:
This slow-cooker Mongolian beef uses inexpensive ingredients to offer big flavor in a small amount of time. It's easier than getting takeout! Set your Crock-Pot on high for two to three hours to whip it up even quicker. —Taste Recipes Test Kitchen
Nutrition Facts:
1 serving: 329 calories, 11g fat (4g saturated fat), 54mg cholesterol, 530mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 26g protein.
11/50
Sweet and Spicy Pineapple Chicken Sandwiches
Total Time
3 hours
Servings
8 servings
From the Recipe Creator:
My kids often ask for chicken sloppy joes, and this version has a bonus of sweet pineapple. It is a perfect recipe to double for a potluck. Try topping the sandwiches with smoked Gouda cheese. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts:
1 sandwich: 415 calories, 6g fat (1g saturated fat), 78mg cholesterol, 973mg sodium, 56g carbohydrate (30g sugars, 2g fiber), 34g protein.
12/50
Slow-Cooker Jambalaya Risotto
Total Time
2 hours 50 min
Servings
6 servings
From the Recipe Creator:
I love risotto, but I don't always love the time and stirring it takes to get the creamy goodness. I found a slow-cooker risotto recipe and thought it was too good to be true. I decided to adapt a jambalaya recipe for this dish. —Angela Westra, Cambridge, Massachusetts
Nutrition Facts:
1-1/2 cups: 335 calories, 11g fat (3g saturated fat), 97mg cholesterol, 1276mg sodium, 42g carbohydrate (4g sugars, 3g fiber), 19g protein.
13/50
Slow-Cooker Flank Steak Fajitas
Total Time
6 hours 10 min
Servings
8 servings
From the Recipe Creator:
As a busy teacher, I think it's so nice to come home to a warm meal after a day in the classroom. I'm not the only one who thinks so: These slow-cooker flank steak fajitas go fast at potlucks, too. —Mary Holmgren, Mackinaw, Illinois
Nutrition Facts:
1 serving: 361 calories, 12g fat (4g saturated fat), 54mg cholesterol, 668mg sodium, 34g carbohydrate (2g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 2 starch, 3 lean meat.
14/50
Za’atar Chicken
Total Time
5 hours 20 min
Servings
6 servings
From the Recipe Creator:
It's hard to find a dinner that both my husband and kids will enjoy—and even harder to find one that's fast and easy. This is it! No matter how much I make of this dish, it's gone to the last bite. —Esther Erani, Brooklyn, New York
Nutrition Facts:
1 serving: 484 calories, 32g fat (7g saturated fat), 107mg cholesterol, 1367mg sodium, 18g carbohydrate (10g sugars, 2g fiber), 30g protein.
15/50
Slow-Cooker Cubano Sandwiches
Total Time
6 hours 45 min
Servings
8 Servings
From the Recipe Creator:
This recipe came about because I didn't have pepperoncini for my usual Italian pork recipe so I used pickles instead. It reminded me so much of a Cuban sandwich that I added the ham and Swiss cheese to complete the dish. Instead of adding cheese to the slow cooker, you can also build the sandwiches and top with sliced cheese. Place under the broiler to melt. —Kristie Schley, Severna Park, Maryland
Nutrition Facts:
1 sandwich: 526 calories, 20g fat (8g saturated fat), 118mg cholesterol, 1941mg sodium, 36g carbohydrate (4g sugars, 3g fiber), 48g protein.
16/50
Slow-Cooker Pork Medallions
Total Time
1 hour 50 min
Servings
6 servings
From the Recipe Creator:
I find simple dinners are the best comfort foods that my family of seven really desires. Everyday, good ingredients are the key to my success in the kitchen. Three ingredients poured over the pork and—voila!—the most mouthwatering pork you have ever tasted! —Grace Neltner, Lakeside Park, Kentucky
Nutrition Facts:
5 ounces cooked pork: 259 calories, 14g fat (3g saturated fat), 85mg cholesterol, 707mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 31g protein. Diabetic Exchanges: 5 lean meat, 2 fat.
17/50
Slow Cooker Jerked Short Ribs
Total Time
6 hours 15 min
Servings
10 servings
From the Recipe Creator:
Sweet and spicy jerk seasonings give these saucy ribs an unforgettable taste! They're great in the summer because they don't heat up the kitchen. —Susan Hein, Burlington, Wisconsin
Nutrition Facts:
1 short rib with 3 tablespoons sauce: 265 calories, 11g fat (5g saturated fat), 55mg cholesterol, 330mg sodium, 23g carbohydrate (14g sugars, 1g fiber), 19g protein.
18/50
Green Chili Chops with Sweet Potatoes
Total Time
6 hours 20 min
Servings
4 servings
From the Recipe Creator:
It takes only a few minutes to combine the ingredients in a slow cooker, and you'll have a filling, healthy dinner waiting for you at the end of the day. We like to serve it with fresh-baked garlic bread. —Marina Ashworth, Denver, Colorado
Nutrition Facts:
1 serving: 495 calories, 17g fat (7g saturated fat), 102mg cholesterol, 909mg sodium, 45g carbohydrate (16g sugars, 5g fiber), 39g protein.
19/50
Peanut Butter Chicken
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Served on a bed of rice, this saucy chicken skillet from Karen Holland of Winnipeg, Manitoba, will quickly become one of your favorites.
Nutrition Facts:
1 each: 442 calories, 17g fat (3g saturated fat), 94mg cholesterol, 562mg sodium, 29g carbohydrate (1g sugars, 1g fiber), 42g protein.
20/50
Slow-Cooker Beef with Red Sauce
Total Time
8 hours 25 min
Servings
8 servings
From the Recipe Creator:
A homemade rub spices up this tender beef; vinegar and gingersnaps add depth to the sauce. You can substitute graham crackers for the cookies. —Laurie Tietze, Longview, Texas
Nutrition Facts:
1 cup: 388 calories, 14g fat (4g saturated fat), 102mg cholesterol, 685mg sodium, 27g carbohydrate (9g sugars, 3g fiber), 36g protein.
21/50
Sweet Orange Chicken
Total Time
6 hours 15 min
Servings
6 servings
From the Recipe Creator:
This orange chicken recipe with orange marmalade is a family favorite. It's sure to be a hit at your next get together!—Louise Gilbert, Quesnel, British Columbia
Nutrition Facts:
1 serving (calculated without rice or noodles): 379 calories, 15g fat (4g saturated fat), 88mg cholesterol, 962mg sodium, 31g carbohydrate (25g sugars, 1g fiber), 30g protein.
22/50
Mushroom Pork Ragout
Total Time
3 hours 20 min
Servings
2 servings
From the Recipe Creator:
Savory slow-cooked pork is luscious served in a delightful tomato gravy over noodles. It’s a nice change from regular pork roast. I serve it with broccoli or green beans on the side. —Connie McDowell, Greenwood, Delaware
Nutrition Facts:
5 ounces cooked pork with 3/4 cup sauce and 3/4 cup noodles: 360 calories, 7g fat (2g saturated fat), 122mg cholesterol, 309mg sodium, 32g carbohydrate (3g sugars, 3g fiber), 40g protein. Diabetic Exchanges: 5 lean meat, 2 vegetable, 1 starch.
23/50
Chicken Chop Suey
Total Time
5 hours 50 min
Servings
9 servings
From the Recipe Creator:
If you’re in for a busy evening, here’s a great way to ensure you can still have a healthful supper. It’s tasty and traditional, and easy, too!
Nutrition Facts:
1 cup: 178 calories, 6g fat (2g saturated fat), 50mg cholesterol, 739mg sodium, 12g carbohydrate (3g sugars, 3g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable.
24/50
Slow-Cooker Tropical Pork Chops
Total Time
3 hours 15 min
Servings
4 servings
From the Recipe Creator:
Pork and fruit go so nicely together and when you add fresh herbs, you get this fresh, light and bright main dish that everyone loves. —Roxanne Chan, Albany, California
Nutrition Facts:
1 serving (calculated without crystallized ginger): 572 calories, 13g fat (4g saturated fat), 69mg cholesterol, 326mg sodium, 91g carbohydrate (86g sugars, 3g fiber), 24g protein.
25/50
Chile Verde Pork
Total Time
5 hours 15 min
Servings
8 servings
From the Recipe Creator:
My family loves this versatile pork dish. We like to have it over a serving of cheesy grits, but it also goes well with rice or potatoes. Leftovers make an excellent starter for white chili. —Val Ruble, Ava, Missouri
Nutrition Facts:
1 cup (calculated without grits and sour cream): 349 calories, 20g fat (7g saturated fat), 118mg cholesterol, 872mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 34g protein.
26/50
Crockpot Beef Stroganoff
Total Time
6 hours 30 min
Servings
8 servings
From the Recipe Creator:
I love to make this for my husband and myself to have on a cold night. It warms us right up! Greek yogurt can be substituted for the sour cream. —Meg Hilton, Atlanta, Georgia
Nutrition Facts:
3/4 cup: 317 calories, 18g fat (8g saturated fat), 81mg cholesterol, 736mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 26g protein.
27/50
Slow-Cooked Mesquite Ribs
Total Time
6 hours 40 min
Servings
8 servings
From the Recipe Creator:
When we're missing the grill during winter, these tangy ribs give us that same smoky barbecue taste we love. They're so simple, and fall-off-the-bone delicious too! —Sue Evans, Marquette, Michigan
Nutrition Facts:
1 serving: 314 calories, 21g fat (8g saturated fat), 81mg cholesterol, 591mg sodium, 7g carbohydrate (6g sugars, 0 fiber), 23g protein.
28/50
Creamy Bratwurst Stew
Total Time
7 hours 50 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
A rich sauce coats this hearty combination of potatoes, carrots and bratwurst chunks. I adapted a baked stew recipe that appeared in a newspaper. This is so comforting on cold winter evenings. —Susan Holmes, Germantown, Wisconsin
Nutrition Facts:
1 cup: 544 calories, 39g fat (15g saturated fat), 114mg cholesterol, 1367mg sodium, 25g carbohydrate (5g sugars, 2g fiber), 19g protein.
29/50
Slow-Cooker Caribbean Moo Shu Chicken
Total Time
3 hours 10 min
Servings
8 servings
From the Recipe Creator:
A tropical twist on a takeout favorite, this slow-cooker creation is simple, satisfying and destined to become a new family favorite! —Shannon Kohn, Simpsonville, South Carolina
Nutrition Facts:
1 serving: 552 calories, 15g fat (4g saturated fat), 71mg cholesterol, 1122mg sodium, 66g carbohydrate (24g sugars, 7g fiber), 35g protein.
30/50
Sweet and Tangy Chicken
Total Time
5 hours 10 min
Servings
8 servings
From the Recipe Creator:
Spicy barbecue sauce blends with sweet pineapple in this quick-to-fix chicken dish. It's tasty enough for a company dinner; just add a salad and rolls. —Mary Zawlocki, Gig Harbor, Washington
Nutrition Facts:
1 chicken breast half: 264 calories, 5g fat (1g saturated fat), 63mg cholesterol, 1101mg sodium, 28g carbohydrate (24g sugars, 3g fiber), 26g protein.
31/50
Shrimp Marinara
Total Time
3 hours 45 min
Servings
6 servings
From the Recipe Creator:
Flavorful marinara sauce simmers for just a few hours. Right before mealtime, toss in the shrimp to cook quickly. Serve over hot spaghetti for a delicious weeknight dish that feels dressed up. —Sue Mackey, Jackson, Wisconsin
Nutrition Facts:
1 serving: 328 calories, 2g fat (0 saturated fat), 92mg cholesterol, 527mg sodium, 55g carbohydrate (9g sugars, 3g fiber), 22g protein.
32/50
Steak Burrito
Total Time
8 hours 15 min
Servings
10 servings
From the Recipe Creator:
Slowly simmered all day, the beef is tender and a snap to shred. Just fill flour tortillas with the meat and add toppings for a tasty meal. —Valerie Jones, Portland, Maine
Nutrition Facts:
1 burrito: 339 calories, 12g fat (6g saturated fat), 59mg cholesterol, 816mg sodium, 33g carbohydrate (5g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
33/50
Squash & Chicken Stew
Total Time
6 hours 15 min
Servings
5 servings
From the Recipe Creator:
We created a satisfying stew that’s nutritious, loaded with flavor and family-friendly. Slowly simmer chicken thighs with stewed tomatoes, butternut squash, green peppers and onion for meal-in-one convenience. —Taste Recipes Test Kitchen
Nutrition Facts:
1-1/2 cups: 384 calories, 14g fat (4g saturated fat), 121mg cholesterol, 867mg sodium, 31g carbohydrate (13g sugars, 7g fiber), 37g protein.
34/50
Pineapple-Glazed Pork Tenderloin
Total Time
2 hours 25 min
Servings
6 servings
From the Recipe Creator:
My husband doesn't think it is a meal without meat. I prefer something lighter, so this recipe satisfies us both. You can also roast this in the oven if you're short on time. —Tracy Dalin, Gooding, Idaho
Nutrition Facts:
4 ounces cooked pork with 1/2 cup sauce: 398 calories, 6g fat (2g saturated fat), 95mg cholesterol, 326mg sodium, 51g carbohydrate (45g sugars, 0 fiber), 34g protein.
35/50
Green Chicken Chili
Total Time
5 hours 30 min
Servings
10 servings (3-1/2 quarts)
From the Recipe Creator:
The prep work for this chili is easy thanks to several pantry staples. It’s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. —Fred Lockwood, Plano, Texas
Nutrition Facts:
1-1/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein.
36/50
Shredded French Dip
Total Time
6 hours 5 min
Servings
10 servings
From the Recipe Creator:
A chuck roast slow-simmered in a beefy broth is delicious when shredded and spooned onto rolls. I serve the cooking juices in individual cups for dipping. —Carla Kimball, Callaway, Nebraska
Nutrition Facts:
1 each: 399 calories, 15g fat (5g saturated fat), 91mg cholesterol, 1104mg sodium, 30g carbohydrate (2g sugars, 2g fiber), 33g protein.
37/50
Shredded Chicken Gyros
Total Time
3 hours 20 min
Servings
8 servings
From the Recipe Creator:
Our family always has such a wonderful time at the annual Salt Lake City Greek Festival. One of my favorite parts is all the awesome food. This meal is a good way to mix up our menu, and my kids are big fans. —Camille Beckstrand, Layton, Utah
Nutrition Facts:
1 gyro (calculated without toppings): 337 calories, 7g fat (1g saturated fat), 63mg cholesterol, 418mg sodium, 38g carbohydrate (2g sugars, 2g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.
38/50
Red Bean Vegetable Soup
Total Time
6 hours 15 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
Cajun seasoning boosts the flavor of this brothy soup. The easy recipe makes a big batch that's loaded with beans and fresh veggies. —Ronnie Lappe, Brownwood, Texas
Nutrition Facts:
1 cup: 158 calories, 0 fat (0 saturated fat), 2mg cholesterol, 701mg sodium, 29g carbohydrate (5g sugars, 8g fiber), 11g protein.
39/50
Potato Chowder
Total Time
8 hours 15 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
One of the ladies in our church quilting group brought this savory potato soup to a meeting, and everyone loved how the cream cheese and bacon made it so rich. It's easy to assemble in the morning so it can simmer on its own all day. —Anna Mayer, Fort Branch, Indiana
Nutrition Facts:
1 cup (calculated without bacon): 179 calories, 9g fat (5g saturated fat), 25mg cholesterol, 690mg sodium, 21g carbohydrate (2g sugars, 2g fiber), 4g protein.
40/50
Sweet & Sour Pork Wraps
Total Time
6 hours 15 min
Servings
8 servings (16 wraps)
From the Recipe Creator:
We always make these wraps at our family's annual party, and they're a true favorite. The cabbage and cilantro give them tempting texture and flavor. —Andrew DeVito, Hartford, Connecticut
Nutrition Facts:
2 wraps: 523 calories, 23g fat (6g saturated fat), 101mg cholesterol, 1357mg sodium, 42g carbohydrate (8g sugars, 1g fiber), 36g protein.
41/50
Pork Chops & Acorn Squash
Total Time
4 hours 15 min
Servings
6 servings
From the Recipe Creator:
My husband and I are crazy for the squash we grow in our garden. For a sweet and tangy dish, we slow-cook it with pork chops and orange juice. —Mary Johnson, Coloma, Wisconsin
Nutrition Facts:
1 pork chop with 2/3 cup squash: 317 calories, 10g fat (5g saturated fat), 65mg cholesterol, 365mg sodium, 34g carbohydrate (22g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
42/50
Lentil & Chicken Sausage Stew
Total Time
8 hours 15 min
Servings
6 servings. (21/4 qt.)
From the Recipe Creator:
This hearty and healthy stew will warm your family right down to their toes! Serve with cornbread or rolls to soak up every last morsel. —Jan Valdez, Chicago, Illinois
Nutrition Facts:
1-1/2 cups: 231 calories, 4g fat (1g saturated fat), 33mg cholesterol, 803mg sodium, 31g carbohydrate (8g sugars, 13g fiber), 19g protein. Diabetic exchanges: 2 vegetable, 2 lean meat, 1 starch.
43/50
Green Chile Shredded Pork
Total Time
6 hours 10 min
Servings
8 servings
From the Recipe Creator:
Pork green chili made in the slow cooker always makes my hungry family happy. Getting creative with the leftovers is part of the fun. —Mary Shivers, Ada, Oklahoma
Nutrition Facts:
2 filled tortillas (calculated without optional toppings): 559 calories, 15g fat (5g saturated fat), 85mg cholesterol, 1032mg sodium, 62g carbohydrate (5g sugars, 4g fiber), 42g protein.
44/50
Slow-Cooker Beef Stew
Total Time
7 hours 25 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
When there's a chill in the air, nothing beats this beef stew. Seasoned with thyme and dry mustard, the hearty slow-cooker beef stew is chock-full of tender carrots, potatoes and meat. —Earnestine Wilson, Waco, Texas
Nutrition Facts:
1 cup: 272 calories, 12g fat (3g saturated fat), 53mg cholesterol, 541mg sodium, 23g carbohydrate (6g sugars, 4g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
45/50
Cioppino
Total Time
4 hours 40 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
If you're looking for a great seafood recipe for your slow cooker, this classic fish stew is just the ticket. It's brimming with clams, crab, fish and shrimp, and it is fancy enough to be an elegant meal. —Lisa Moriarty, Wilton, New Hampshire
Nutrition Facts:
1-1/4 cups: 205 calories, 3g fat (1g saturated fat), 125mg cholesterol, 483mg sodium, 15g carbohydrate (8g sugars, 3g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
46/50
Slow-Cooker Chicken Tacos
Total Time
5 hours 40 min
Servings
6 servings
From the Recipe Creator:
Our fun, simple recipe is perfect for taco Tuesdays or a relaxing dinner with friends. If we have any leftover filling, I toss it into a garden-fresh taco salad. —Tracy Gunter, Boise, Idaho
Nutrition Facts:
2 tacos: 291 calories, 3g fat (1g saturated fat), 63mg cholesterol, 674mg sodium, 37g carbohydrate (2g sugars, 2g fiber), 28g protein. Diabetic exchanges: 3 lean meat, 2-1/2 starch.
47/50
Gulf Coast Jambalaya Rice
Total Time
3 hours 35 min
Servings
8 servings
From the Recipe Creator:
As the stew of the South, jambalaya is a definite staple. For ages, home cooks have been making their own tweaks on the traditional recipe. This rendition is my favorite. —Judy Batson, Tampa, Florida
Nutrition Facts:
1-1/3 cups: 395 calories, 18g fat (6g saturated fat), 138mg cholesterol, 861mg sodium, 25g carbohydrate (3g sugars, 1g fiber), 31g protein.
48/50
Slow-Cooker Meatball Sandwiches
Total Time
3 hours 5 min
Servings
8 servings
From the Recipe Creator:
Our approach to meatball sandwiches is a simple one: Cook the meatballs low and slow, load them into hoagie buns, and top them with provolone and pepperoncini. —Stacie Nicholls, Spring Creek, Nevada
Nutrition Facts:
1 sandwich: 526 calories, 20g fat (7g saturated fat), 93mg cholesterol, 1674mg sodium, 55g carbohydrate (15g sugars, 4g fiber), 32g protein.
49/50
Carne Guisada
Total Time
7 hours 25 min
Servings
12 servings (about 2 quarts)
From the Recipe Creator:
While living away from Texas for a while, my boyfriend and I grew homesick for the spicy flavors of home. We've made this recipe a few times now, and it goes really well with homemade flour tortillas. We love it over rice, too. —Kelly Evans, Denton, Texas
Nutrition Facts:
2/3 cup: 261 calories, 12g fat (4g saturated fat), 67mg cholesterol, 200mg sodium, 16g carbohydrate (3g sugars, 2g fiber), 21g protein. Diabetic Exchanges: 3 medium-fat meat, 1 starch.
50/50
Mexican Shredded Beef Wraps
Total Time
6 hours 20 min
Servings
6 servings
From the Recipe Creator:
The first time I served these wrap sandwiches was at the party following my son’s baptism. Everyone liked them so much that it’s become one of my go-to slow-cooker recipes. —Amy Lents, Grand Forks, North Dakota
Nutrition Facts:
1 wrap (calculated without optional toppings): 428 calories, 18g fat (6g saturated fat), 98mg cholesterol, 696mg sodium, 31g carbohydrate (2g sugars, 1g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 2 starch.
