36 Must-Try Summer Dinner Recipes for Two

Updated on Feb. 06, 2024

These easy summer dinner recipes are all perfectly portioned for two!

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Sheet-Pan Chipotle-Lime Shrimp Bake

I like to make this seafood dinner for company because it tastes amazing, but takes very little effort to throw together. Use asparagus, Broccolini or a mix of the two. It’s all about what’s available for a decent price. —Colleen Delawder, Herndon, Virginia

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Cod Tacos

Total Time 20 min
Servings 2 servings
From the Recipe Creator: These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts: 2 tacos: 506 calories, 38g fat (8g saturated fat), 52mg cholesterol, 852mg sodium, 20g carbohydrate (1g sugars, 1g fiber), 20g protein.
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Yellow Squash Turkey Salad

Total Time 10 min
Servings 2 servings
From the Recipe Creator: With a wonderful mix of flavors, colors and textures, this impressive salad can be made in minutes for lunch with a friend or for a light dinner with your sweetie. It’s my favorite fast recipe! —Mildred Sherrer, Fort Worth, Texas
Nutrition Facts: 2 cups: 490 calories, 17g fat (3g saturated fat), 37mg cholesterol, 1170mg sodium, 61g carbohydrate (48g sugars, 7g fiber), 22g protein.
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Jamaican Jerk Pork Chops

Total Time 25 min
Servings 2 servings
From the Recipe Creator: These sweet, spicy chops can be thrown together in minutes, but they definitely don't taste like it. Serve them with a side of jasmine rice and you'll feel as if you're on a tropical vacation. —Allison Ulrich, Frisco, Texas
Nutrition Facts: 1 serving: 470 calories, 26g fat (14g saturated fat), 114mg cholesterol, 1190mg sodium, 32g carbohydrate (28g sugars, 2g fiber), 28g protein.
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Crabmeat Boats

Total Time 35 min
Servings 2 servings
From the Recipe Creator: I've been making this recipe for more than 40 years. You can also spread the filling on small rolls and serve them as an appetizer. —June Strang, Grand Blanc, Michigan
Nutrition Facts: 1 serving: 636 calories, 44g fat (16g saturated fat), 155mg cholesterol, 1003mg sodium, 24g carbohydrate (1g sugars, 1g fiber), 35g protein.
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Penne with Veggies and Black Beans

Total Time 25 min
Servings 2 servings
From the Recipe Creator: Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce.—Vickie Spoerle, Indianapolis, Indiana
Nutrition Facts: 1-1/3 cups: 300 calories, 7g fat (2g saturated fat), 4mg cholesterol, 643mg sodium, 47g carbohydrate (6g sugars, 8g fiber), 14g protein.
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Ground Beef Taco Salad

Total Time 25 min
Servings 2 servings
From the Recipe Creator: In spring we look for something light and refreshing on the menu after the heavier comfort food of winter; this salad is a great solution. —Muriel Bertrand, Shoreview, Minnesota
Nutrition Facts: 2 cups: 469 calories, 28g fat (12g saturated fat), 107mg cholesterol, 1007mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 32g protein.
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Turkey Breast Tenderloins with Raspberry Sauce

Total Time 30 min
Servings 2 servings
From the Recipe Creator: Sweet and tangy raspberry sauce is a perfect complement to versatile turkey tenderloins. In fact, this sauce is so good, you’ll be tempted to eat it with a spoon. —Deirdre Cox, Kansas City, Missouri
Nutrition Facts: 1 tenderloin with 1/4 cup sauce: 275 calories, 6g fat (1g saturated fat), 69mg cholesterol, 425mg sodium, 22g carbohydrate (19g sugars, 0 fiber), 33g protein.
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Cucumber Salad Boats

Total Time 10 min
From the Recipe Creator: Scoop out the seeds and fill fresh cucumbers with your favorite salad for a crunchy and refreshing light lunch. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
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Apricot-Orange Salsa Chicken

Total Time 2 hours 40 min
Servings 2 servings
From the Recipe Creator: This easy entree is just five ingredients away! Sweet oranges and apricots blend perfectly with zippy salsa in this dish. Keep the heat to your liking with mild, medium or hot salsa. —LaDonna Reed, Ponca City, Oklahoma
Nutrition Facts: 1 chicken breast half with 1/2 cup rice: 427 calories, 4g fat (1g saturated fat), 78mg cholesterol, 450mg sodium, 66g carbohydrate (25g sugars, 0 fiber), 31g protein.
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Breaded Sea Scallops

Total Time 15 min
Servings 2 servings
From the Recipe Creator: I never liked seafood until my husband urged me to try scallops, and now I love them. He says my breaded version is the best he's ever had. A tip I learned was to put them on a paper-towel-topped plate to soak up excess oil. —Martina Preston, Willow Grove, Pennsylvania
Nutrition Facts: 3 scallops: 454 calories, 23g fat (9g saturated fat), 164mg cholesterol, 1262mg sodium, 33g carbohydrate (2g sugars, 2g fiber), 28g protein.
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Chicken Fajitas for Two

Total Time 30 min
Servings 2 servings
From the Recipe Creator: This is the best fajita recipe I've ever tried. It sounds complicated, but it really isn't. The servings are hearty, but this dish is so good that my husband and I never have a problem finishing it! —Kathleen Smith, Pittsburgh, Pennsylvania
Nutrition Facts: 1 serving: 383 calories, 12g fat (2g saturated fat), 63mg cholesterol, 1471mg sodium, 39g carbohydrate (4g sugars, 3g fiber), 29g protein.
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Homemade Fish Sticks

Total Time 25 min
Servings 2 servings
From the Recipe Creator: I am a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are amazing with oven fries or roasted veggies and low-fat homemade tartar sauce. —Jennifer Rowland, Elizabethtown, Kentucky
Nutrition Facts: 1 serving: 278 calories, 4g fat (1g saturated fat), 129mg cholesterol, 718mg sodium, 25g carbohydrate (2g sugars, 1g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
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Herbed Lemon Pork Chops

Total Time 20 min
Servings 2 servings
From the Recipe Creator: Expect to get plenty of compliments on these fast, flavor-packed chops. They're tender and juicy. —Billi Jo Sylvester, New Smyrna Beach, Florida
Nutrition Facts: 1 pork chop: 200 calories, 10g fat (3g saturated fat), 74mg cholesterol, 350mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 26g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
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Stuffed Peppers for Two

Total Time 1 hour 10 min
Servings 2 servings
From the Recipe Creator: My husband likes stuffed peppers, but my original recipe made too many servings. I cut it down to accommodate just the two of us. It helps to use a small casserole dish so the peppers won’t tip over while they bake. For color, I serve steamed carrots to round out the meal perfectly. —Elaine Carpenter, Horseshoe Bay, Texas
Nutrition Facts: 1 stuffed pepper: 405 calories, 20g fat (9g saturated fat), 193mg cholesterol, 1277mg sodium, 25g carbohydrate (6g sugars, 3g fiber), 32g protein.

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Taco Skillet

Total Time 20 min
Servings 6 servings
From the Recipe Creator: Busy day? Save time and money with this stovetop supper the whole family will love. It calls for handy convenience products, so it can be on the table in minutes. —Kelly Roder, Fairfax, Virginia
Nutrition Facts: 1 cup: 415 calories, 19g fat (9g saturated fat), 82mg cholesterol, 705mg sodium, 34g carbohydrate (6g sugars, 4g fiber), 25g protein.

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Tuna Steak on Fettuccine

Total Time 30 min
Servings 2 servings
From the Recipe Creator: For something new to do with tuna, I suggest this tangy dish. Although I prefer the marinade on tuna or mahi mahi, it's scrumptious on any fish, grilled, baked or broiled. —Caren Stearns, Austin, Texas
Nutrition Facts: 1 serving: 505 calories, 17g fat (3g saturated fat), 55mg cholesterol, 518mg sodium, 41g carbohydrate (8g sugars, 5g fiber), 42g protein.
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Steak and Fries Salad

Total Time 30 min
Servings 2 servings
From the Recipe Creator: This is a very popular dish at restaurants in central Pennsylvania. Prepared sweet-and-sour dressing is good on this salad, too. —Nancy Collins, Clearfield, Pennsylvania
Nutrition Facts: 1 serving: 513 calories, 26g fat (7g saturated fat), 64mg cholesterol, 429mg sodium, 34g carbohydrate (22g sugars, 2g fiber), 33g protein.
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Eggplant Sandwich

Total Time 25 min
Servings 2 servings
From the Recipe Creator: Grill this eggplant, tomato and goat cheese sandwich to perfection...it makes a delicious meatless meal. —Jennifer Jaras, Corona, California
Nutrition Facts: 1 sandwich: 538 calories, 21g fat (5g saturated fat), 19mg cholesterol, 958mg sodium, 81g carbohydrate (10g sugars, 7g fiber), 15g protein.
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Tangy Glazed Chicken

Total Time 45 min
Servings 2 servings
From the Recipe Creator: A flavorful sauce with a hint of orange and sweet apple jelly is perfect over bone-in chicken breasts. Serve with potatoes or rice and a salad. —Barbara Haney, St Louis, Missouri
Nutrition Facts: 1 each: 505 calories, 13g fat (3g saturated fat), 101mg cholesterol, 363mg sodium, 59g carbohydrate (53g sugars, 1g fiber), 39g protein.
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Classic Egg Salad

Total Time 10 min
Servings 2 servings
From the Recipe Creator: Egg salad is a refreshing, tasty change from lunchmeat or peanut butter sandwiches. The touch of mustard and lemon juice gives it extra zip. —Annemarie Pietila, Farmington Hills, Michigan
Nutrition Facts: 1 open-faced sandwich: 332 calories, 24g fat (5g saturated fat), 281mg cholesterol, 530mg sodium, 16g carbohydrate (3g sugars, 1g fiber), 12g protein.
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Garden Chickpea Salad

Total Time 25 min
Servings 2 servings
From the Recipe Creator: Looking for a summer dish with a difference? Combine colorful crunchy veggies with soft feta cheese and good-for-you garbanzos. If you like, add sliced, cooked chicken or lamb. —Sally Sibthorpe, Shelby Township, Michigan
Nutrition Facts: 1 serving: 492 calories, 38g fat (6g saturated fat), 8mg cholesterol, 619mg sodium, 30g carbohydrate (7g sugars, 9g fiber), 12g protein.
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Grilled Jerk Shrimp Orzo Salad

Total Time 35 min
Servings 2 servings
From the Recipe Creator: The heat, seasonings and appearance of this colorful main-dish salad are perfect for summer—or any time of year that you want to summon memories of sunshine. —Eileen Budnyk, Palm Beach Gardens, Florida
Nutrition Facts: 2 cups: 340 calories, 12g fat (2g saturated fat), 138mg cholesterol, 716mg sodium, 35g carbohydrate (6g sugars, 7g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
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Chicken Gyros

Total Time 30 min
Servings 2 servings
From the Recipe Creator: This yummy chicken gyro recipe is a cinch to prepare. Just take tender chicken, coat it in a creamy cucumber-yogurt sauce, then tuck it into pita pockets. Some folks like lettuce and diced tomato on top. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 gyro: 367 calories, 9g fat (2g saturated fat), 68mg cholesterol, 397mg sodium, 39g carbohydrate (4g sugars, 2g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 fat.
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Berry-Beet Salad

Total Time 50 min
Servings 4 servings
From the Recipe Creator: Here's a delightfully different salad that balances the earthy flavor of beets with the natural sweetness of berries. If you prefer, substitute crumbled feta for the goat cheese. —Amy Lyons, Mounds View, Minnesota
Nutrition Facts: 1 serving: 183 calories, 12g fat (2g saturated fat), 5mg cholesterol, 124mg sodium, 18g carbohydrate (11g sugars, 5g fiber), 4g protein. Diabetic exchanges: 2 fat, 1 starch.

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Buffalo Sloppy Joes

Total Time 30 min
Servings 8 servings
From the Recipe Creator: Lean ground turkey makes this a lighter sloppy joe than the standard ground beef version. A hefty splash of hot sauce and optional blue cheese provide an authentic Buffalo-style flavor. —Maria Regakis, Saugus, Massachusetts
Nutrition Facts: 1 sandwich: 279 calories, 3g fat (0 saturated fat), 45mg cholesterol, 475mg sodium, 30g carbohydrate (9g sugars, 2g fiber), 33g protein. Diabetic exchanges: 4 lean meat, 2 starch.

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Chicken Tzatziki

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I like to make classic chicken recipes for my family but the real fun is trying a fresh new twist. —Krisen Heigl, Staten Island, New York
Nutrition Facts: 1 chicken breast half with 1/3 cup sauce: 482 calories, 27g fat (7g saturated fat), 133mg cholesterol, 737mg sodium, 17g carbohydrate (4g sugars, 1g fiber), 41g protein.

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Turkey Guacamole Wraps

Total Time 15 min
Servings 2 servings
From the Recipe Creator: Tuck smoked turkey and a creamy avocado spread into tortilla wraps and add a dash of hot sauce for a little heat. —Margee Berry, White Salmon, Washington
Nutrition Facts: 1 wrap: 506 calories, 27g fat (5g saturated fat), 21mg cholesterol, 1045mg sodium, 46g carbohydrate (5g sugars, 8g fiber), 20g protein.
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Lime and Sesame Grilled Eggplant

Total Time 20 min
Servings 6 servings
From the Recipe Creator: When I lived in Greece, I fell in love with eggplant. My recipe's seasonings have an Asian theme, but the dish still makes me think Greek. —Allyson Meyler, Greensboro, North Carolina
Nutrition Facts: 1 serving: 50 calories, 2g fat (0 saturated fat), 0 cholesterol, 246mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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Crab Melt

Total Time 15 min
Servings 2 servings
From the Recipe Creator: These special open-faced sandwiches from Donna Bennett of Washougal, Washington have wonderful crab and cheese flavor. "This recipe closely resembles a dish my husband and I enjoyed at a favorite restaurant several years ago," Donna writes.

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Personal Margherita Pizzas

Total Time 25 min
Servings 3 servings
From the Recipe Creator: This family-friendly supper is simplicity at its finest. Golden-brown, melted fresh mozzarella and a sprinkling of fresh basil give these personal pies Italian-inspired flavors. —Jerry Gulley, San Francisco, CA
Nutrition Facts: 1 pizza: 407 calories, 15g fat (8g saturated fat), 45mg cholesterol, 675mg sodium, 48g carbohydrate (7g sugars, 3g fiber), 18g protein.
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Eastern Shore Crab Cakes

Total Time 25 min
Servings 3 servings
From the Recipe Creator: In Delaware, we’re surrounded by an abundance of fresh seafood, particularly terrific crab. The secret to great crab cakes is fresh crab meat, not too much filler and not breaking up the crab too much. This recipe does all that. —Cynthia Bent, Newark, Delaware
Nutrition Facts: 2 crab cakes: 599 calories, 44g fat (6g saturated fat), 235mg cholesterol, 952mg sodium, 13g carbohydrate (1g sugars, 1g fiber), 35g protein.

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Asian Chicken Salad

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I love their crunchy, citrusy salad so much that once I made my husband drive an hour to the nearest Applebee's restaurant just so I could eat it! It was time to come up with my own version. I'm completely happy with the results—and my husband is, too! Find more of my recipes at my blog, mandysrecipeboxblog.com. —Mandy Bird, Holbrook, Idaho
Nutrition Facts: 1 serving: 419 calories, 25g fat (3g saturated fat), 11mg cholesterol, 602mg sodium, 42g carbohydrate (20g sugars, 7g fiber), 12g protein.

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Greek-Style Ravioli

Total Time 25 min
Servings 2 servings
From the Recipe Creator: Here's a flavorful Greek twist on an Italian classic. It’s an easy weekday meal that’s become one of our favorites. My husband and I enjoy it with garlic cheese toast. —Hetti Williams, Rapid City, South Dakota
Nutrition Facts: 1-1/4 cups: 333 calories, 12g fat (5g saturated fat), 61mg cholesterol, 851mg sodium, 28g carbohydrate (5g sugars, 4g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
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Shrimp Asparagus Pasta

Total Time 30 min
Servings 2 servings
From the Recipe Creator: We’ve all heard that the way to a man’s heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It is easy on the budget and turns out perfectly for two. —Shari Neff, Takoma Park, Maryland
Nutrition Facts: 1-3/4 cups: 488 calories, 19g fat (4g saturated fat), 132mg cholesterol, 584mg sodium, 41g carbohydrate (4g sugars, 3g fiber), 29g protein.