49 Supper Club-Inspired Recipes

Grab a seat and get ready to feel the nostalgia with these classic supper club-inspired recipes. Our apps, mains and desserts bring the all the comfort and tastiness of a supper club; no reservation required.

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1/49

Turkey Wild Rice Soup

Total Time 45 min
Servings 12 servings (about 3 quarts)
From the Recipe Creator: Two Minnesota delicacies, turkey and wild rice, are the stars of this sensational soup. Be prepared to serve seconds! —Terri Holmgren, Swanville, Minnesota
Nutrition Facts: 1 cup: 222 calories, 13g fat (8g saturated fat), 58mg cholesterol, 533mg sodium, 14g carbohydrate (3g sugars, 1g fiber), 11g protein.

2/49

Wedge Salad with Blue Cheese Dressing

Total Time 20 min
Servings 6 servings
From the Recipe Creator: A wedge salad gets the creamy treatment when topped with blue cheese dressing. Keep the dressing as a topper, or make it a dip for Buffalo wings. —Jenn Smith, East Providence, Rhode Island
Nutrition Facts: 1 serving: 313 calories, 28g fat (7g saturated fat), 33mg cholesterol, 473mg sodium, 6g carbohydrate (4g sugars, 2g fiber), 8g protein.
3/49

Easy Chicken Cordon Bleu

Total Time 50 min
Servings 8 servings
From the Recipe Creator: "Cordon Bleu" is a French phrase meaning "blue ribbon"—given as a prize for culinary excellence. The term also refers to a signature dish of chicken topped with a slice of ham and Swiss cheese, usually breaded and sauteed, or in this case, wrapped in puff pastry for a quick and easy finish. —Sharon Laabs, Hartford, Wisconsin
Nutrition Facts: 1 each: 587 calories, 32g fat (13g saturated fat), 135mg cholesterol, 649mg sodium, 35g carbohydrate (0 sugars, 4g fiber), 39g protein.
4/49

Oysters Rockefeller

Total Time 1 hour 25 min
Servings 3 dozen
From the Recipe Creator: My husband and I are oyster farmers, and this classic Oysters Rockefeller dish always delights our guests. It's deliciously simple! —Beth Walton, Eastham, Massachusetts
Nutrition Facts: 1 oyster: 79 calories, 5g fat (3g saturated fat), 35mg cholesterol, 133mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 6g protein.
5/49

Marinated Asparagus with Blue Cheese

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Asparagus marinated in vinaigrette and dotted with cheese makes an awesome side. We’re blue cheese fans, but you might like Parmesan or feta. —Susan Vaith, Jacksonville, Florida
Nutrition Facts: 1 serving: 136 calories, 12g fat (4g saturated fat), 13mg cholesterol, 348mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 5g protein.
6/49

Garden-Fresh Seafood Cocktail

Total Time 30 min
Servings 6 cups
From the Recipe Creator: For something cool on a hot day, we mix shrimp and crabmeat with crunchy veggies straight from the garden. Look for adobo seasoning in your grocery’s international section. —Teri Schloessmann, Tulsa, Oklahoma
Nutrition Facts: 3/4 cup: 103 calories, 3g fat (0 saturated fat), 92mg cholesterol, 619mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 15g protein.

7/49

Ricotta Cheesecake

Total Time 1 hour 20 min
Servings 12 servings
From the Recipe Creator: I reconstructed this dessert based on an old recipe that had been in the family for years but was never written down. The subtle cinnamon flavor of the zwieback crust and the dense texture of the ricotta cheese are reminiscent of the cheesecake I enjoyed as a child. —Mary Beth Jung, Hendersonville, North Carolina
Nutrition Facts: 1 piece: 260 calories, 14g fat (9g saturated fat), 83mg cholesterol, 191mg sodium, 25g carbohydrate (16g sugars, 0 fiber), 7g protein.

8/49

Potato Pan Rolls

Total Time 35 min
Servings 16 rolls
From the Recipe Creator: My family loves these rolls and requests them often. They don't take long to make because you use quick-rise yeast. —Connie Storckman, Evanston, Wyoming
Nutrition Facts: 1 roll: 163 calories, 3g fat (1g saturated fat), 6mg cholesterol, 239mg sodium, 30g carbohydrate (3g sugars, 1g fiber), 4g protein.
9/49

Blackened Pork Caesar Salad

Total Time 30 min
Servings 2 servings
From the Recipe Creator: When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. —Penny Hedges, Dewdney, British Columbia
Nutrition Facts: 2-1/2 cups: 458 calories, 31g fat (5g saturated fat), 100mg cholesterol, 464mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 36g protein.
10/49

Light & Lemony Scampi

Total Time 35 min
Servings 4 servings
From the Recipe Creator: A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to indulge, pass around the Parmesan. —Ann Sheehy, Lawrence, Massachusetts
Nutrition Facts: 1 serving (calculated without cheese): 378 calories, 10g fat (3g saturated fat), 146mg cholesterol, 405mg sodium, 42g carbohydrate (3g sugars, 5g fiber), 29g protein. Diabetic Exchanges: 3 very lean meat, 2-1/2 starch, 1-1/2 fat.
11/49

Grilled Flank Steak

Total Time 30 min
Servings 6 servings
From the Recipe Creator: How to cook flank steak? Easy! Marinate it and grill or broil it! This marinated steak is so moist that it will become one of your favorite ways to serve beef. —Heather Ahrens, Columbus, Ohio
Nutrition Facts: 3 ounces cooked beef: 186 calories, 8g fat (4g saturated fat), 54mg cholesterol, 471mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
12/49

French Onion Soup

Total Time 2 hours 20 min
Servings 12 servings (2-1/4 quarts)
From the Recipe Creator: Enjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. —Lou Sansevero, Ferron, Utah
Nutrition Facts: 3/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.
13/49

Vanilla Ice Cream Recipe

Total Time 25 min
Servings 1-1/4 quarts
From the Recipe Creator: We don't want to brag, but as far as vanilla ice cream recipes go, this one is the best. And with only four ingredients, it just might be the easiest, too. No ice cream maker? No problem. Just follow the directions below to learn how to make homemade ice cream by hand. It's the perfect base for our best ice cream sundae ideas, too. —Taste Recipes Test Kitchen
Nutrition Facts: 1/2 cup: 308 calories, 22g fat (14g saturated fat), 78mg cholesterol, 37mg sodium, 23g carbohydrate (23g sugars, 0 fiber), 3g protein.
14/49

Maple & Blue Cheese Steak

Total Time 30 min
Servings 2 servings
From the Recipe Creator: This is a wonderful, cheesy recipe that melts in your mouth. I love this traditional Canadian meal. It certainly has a special feel; the sauce is a fantastic complement to steak. —Susan Jerrott, Bedford, Nova Scotia
Nutrition Facts: 1 each: 475 calories, 23g fat (8g saturated fat), 86mg cholesterol, 689mg sodium, 38g carbohydrate (31g sugars, 1g fiber), 29g protein.

15/49

Classic Creme Brulee

Total Time 1 hour 15 min
Servings 8 servings
From the Recipe Creator: My favorite dessert is this creme brulee recipe. Recently I was at a party where the guests finished preparing their own desserts by "broiling" the sugar on their portions with a small torch. What a great idea! —Joylyn Trickel, Helendale, California
Nutrition Facts: 1 serving: 551 calories, 50g fat (29g saturated fat), 402mg cholesterol, 53mg sodium, 22g carbohydrate (22g sugars, 0 fiber), 6g protein.

16/49

Beef Wellington

Total Time 45 min
Servings 4 servings
From the Recipe Creator: Perfect for holidays, this beef Wellington recipe is also impressively easy. Find ready-made puff pastry sheets in the frozen food section. —Kerry Dingwall, Ponte Vedra, Florida
Nutrition Facts: 1 serving: 945 calories, 51g fat (13g saturated fat), 127mg cholesterol, 866mg sodium, 74g carbohydrate (3g sugars, 10g fiber), 48g protein.
17/49

Steak Diane

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Sometimes, I add more mushrooms to this recipe when my son's eating dinner—he loves them, and they are just fantastic with the steak. — Carolyn Turner, Reno, Nevada
Nutrition Facts: 1 steak with 2 tablespoons sauce: 358 calories, 21g fat (11g saturated fat), 111mg cholesterol, 567mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 37g protein.
18/49

Marinated Mozzarella

Total Time 15 min
Servings 10 servings
From the Recipe Creator: I always come home with an empty container when I bring this dish to a party. It can be made ahead to free up time later. I serve it with pretty frilled toothpicks for a festive look. —Peggy Cairo, Kenosha, Wisconsin
Nutrition Facts: 1/4 cup: 203 calories, 16g fat (7g saturated fat), 24mg cholesterol, 242mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 12g protein.
19/49

Martini Recipe

Total Time 5 min
Servings 1 serving
From the Recipe Creator: Martinis recipes can be made with either vodka or gin. Our taste panel's preference was for the gin, but try them both and decide for yourself. Be warned, this is a strong and serious drink. —Taste Recipes Test Kitchen
Nutrition Facts: 2/3 cup: 209 calories, 0 fat (0 saturated fat), 0 cholesterol, 5mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 0 protein.
20/49

Cranberry-Orange Roast Ducklings

Total Time 3 hours 20 min
Servings 10 servings
From the Recipe Creator: I came up with this recipe few years ago. The first time I served it, there wasn't a speck of food left on the platter and I knew I had a winning recipe. —Gloria Warczak, Cedarburg, Wisconsin
Nutrition Facts: 8 ounces cooked duck: 373 calories, 21g fat (7g saturated fat), 61mg cholesterol, 517mg sodium, 31g carbohydrate (27g sugars, 1g fiber), 16g protein.
21/49

No-Knead Knot Rolls

Total Time 35 min
Servings 4 dozen
From the Recipe Creator: My mom, Velma Perkins, loved to serve these light, golden rolls when I was growing up on our Iowa farm. They're extra nice since they require no kneading. The dough rises in the refrigerator overnight, so there's little last-minute fuss to serve fresh hot rolls with any meal. —Toni Hilscher, Omaha, Nebraska
Nutrition Facts: 1 roll: 102 calories, 4g fat (2g saturated fat), 10mg cholesterol, 119mg sodium, 14g carbohydrate (2g sugars, 0 fiber), 2g protein.
22/49

Garlic Basil Butter

Total Time 10 min
Servings 1/2 cup
From the Recipe Creator: Instead of serving plain butter alongside an assortment of fresh breads, prepare this herb-laden whipped butter. —Taste Recipes Test Kitchen
Nutrition Facts: 1 teaspoon: 101 calories, 11g fat (7g saturated fat), 31mg cholesterol, 116mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 0 protein.

23/49

Bacon-Stuffed Mushrooms

Total Time 25 min
Servings about 2 dozen
From the Recipe Creator: I first tried these bubbly treats at my sister-in-law's house. The tender mushroom caps and creamy filling were so fabulous that I had to get the recipe. It's hard to believe how simple, fast and easy they are. —Angela Coffman, Kansas City, Missouri
Nutrition Facts: 1 stuffed mushroom: 51 calories, 4g fat (2g saturated fat), 12mg cholesterol, 79mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 2g protein.

24/49

Herb-Crusted Rack of Lamb

Total Time 35 min
Servings 4 servings
From the Recipe Creator: For those who enjoy a main course of lamb, here's a quick and delicious treatment for it. The easy preparation gives me the extra time I need to focus on other menu items. —Carolyn Schmeling, Brookfield, Wisconsin

25/49

Clam Chowder

Total Time 55 min
Servings 5 servings
From the Recipe Creator: This is the best clam chowder recipe ever! In the Pacific Northwest, we dig our own razor clams and I grind them for the chowder. Since these aren't readily available everywhere, the canned clams are perfectly acceptable. —Sandy Larson, Port Angeles, Washington
Nutrition Facts: 1-1/3 cups: 280 calories, 5g fat (1g saturated fat), 36mg cholesterol, 805mg sodium, 42g carbohydrate (9g sugars, 3g fiber), 15g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat.

26/49

Sirloin with Bearnaise Sauce

Total Time 2 hours 50 min
Servings 12 servings
From the Recipe Creator: When I want a meal to be extra special, I feature this beef roast as the centerpiece. The pale yellow sauce with flecks of green looks lovely draped over the slices. I'm 86 years old and have been cooking almost my whole life. —Willa Govoro, Nevada, Missouri
Nutrition Facts: 1 serving: 353 calories, 22g fat (11g saturated fat), 202mg cholesterol, 324mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 37g protein.
27/49

Steamed Mussels with Peppers

Total Time 40 min
Servings 4 servings
From the Recipe Creator: Use the French bread to soak up the deliciously seasoned broth. If you like food zippy, add the jalapeno seeds. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 12 each: 293 calories, 12g fat (2g saturated fat), 65mg cholesterol, 931mg sodium, 12g carbohydrate (1g sugars, 1g fiber), 28g protein.
28/49

Cheesy Stuffed Baked Potatoes

Total Time 1 hour 35 min
Servings 6 servings
From the Recipe Creator: These special stuffed baked potatoes are a hit with my whole family, from the smallest grandchild on up. I prepare them up to a week in advance, wrap them well and freeze. Their flavorful filling goes so nicely with juicy ham slices. —Marge Clark, West Lebanon, Indiana
Nutrition Facts: 1 each: 416 calories, 26g fat (17g saturated fat), 84mg cholesterol, 693mg sodium, 36g carbohydrate (4g sugars, 3g fiber), 9g protein.

29/49

Grilled Ribeye with Garlic Blue Cheese Mustard Sauce

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This simple steak gets a big flavor boost from two of my favorites: mustard and blue cheese. My husband and I make this recipe to celebrate our anniversary each year! —Ashley Lecker, Green Bay, Wisconsin
Nutrition Facts: 1/2 steak with 3 tablespoons sauce: 547 calories, 39g fat (17g saturated fat), 138mg cholesterol, 1088mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 34g protein.

30/49

Strawberry Poppy Seed Salad

Total Time 30 min
Servings 10 servings
From the Recipe Creator: My family is always happy to see this fruit and veggie salad on the table. If strawberries aren’t available, substitute mandarin oranges and dried cranberries. —Irene Keller, Kalamazoo, Michigan
Nutrition Facts: 3/4 cup: 110 calories, 6g fat (1g saturated fat), 1mg cholesterol, 33mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

31/49

Monterey Chicken

Total Time 25 min
Servings 4 servings
From the Recipe Creator: This Monterey chicken transforms regular chicken into a savory dish with barbecue sauce, crisp bacon and melty cheese. It gets even better with a sprinkling of fresh tomatoes and green onions. —Linda Coleman, Cedar Rapids, Iowa
Nutrition Facts: 1 each: 318 calories, 17g fat (10g saturated fat), 107mg cholesterol, 680mg sodium, 8g carbohydrate (5g sugars, 1g fiber), 32g protein.

32/49

Chocolate Mousse

Total Time 20 min
Servings 2 servings
From the Recipe Creator: A friend shared this rich, velvety mousse recipe with me. I love to cook and have tons of recipes, but this one is a favorite. Best of all, it's easy to make. —Judy Spencer, San Diego, California
Nutrition Facts: 1 cup: 366 calories, 30g fat (18g saturated fat), 160mg cholesterol, 23mg sodium, 22g carbohydrate (20g sugars, 1g fiber), 4g protein.
33/49

Bacon-Encased Water Chestnuts

Total Time 1 hour
Servings 32 appetizers
Nutrition Facts: 3 each: 155 calories, 11g fat (4g saturated fat), 12mg cholesterol, 363mg sodium, 14g carbohydrate (8g sugars, 1g fiber), 2g protein.
34/49

Flounder with Shrimp Stuffing

Total Time 50 min
Servings 6 servings
From the Recipe Creator: The delicious shrimp-herb stuffing makes this fish recipe special enough for company. But it really isn’t hard to make, and since our family enjoys fish, we eat it often. —Marie Forte, Raritan, New Jersey
Nutrition Facts: 1 stuffed fillet: 357 calories, 23g fat (14g saturated fat), 187mg cholesterol, 476mg sodium, 9g carbohydrate (1g sugars, 1g fiber), 28g protein.
35/49

Spinach, Apple & Pecan Salad

Total Time 15 min
Servings 16 servings
From the Recipe Creator: One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. —Kelly Walsh, Aviston, Illinois
Nutrition Facts: 1 cup: 109 calories, 8g fat (1g saturated fat), 4mg cholesterol, 116mg sodium, 9g carbohydrate (6g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
36/49

Icebox Rolls

Total Time 45 min
Servings 36 rolls
From the Recipe Creator: I remember my mom making these rolls almost every Saturday so they'd be ready to bake on Sunday for company or someone just dropping by. Although they take a little time to prepare, they're really not all that difficult to make. And there's nothing in the stores that can compare to them! —Jean Fox, Welch, Minnesota
Nutrition Facts: 1 roll: 162 calories, 5g fat (2g saturated fat), 15mg cholesterol, 117mg sodium, 25g carbohydrate (3g sugars, 1g fiber), 4g protein.
37/49

Broccoli with Asiago

Total Time 20 min
Servings 4 servings
From the Recipe Creator: "This is one of the best (and most simple) ways I’ve found to serve broccoli. It’s also good with Parmesan if you don’t have the Asiago cheese." —cjintexas, Taste Recipes Community Member
Nutrition Facts: 1 cup: 213 calories, 15g fat (6g saturated fat), 26mg cholesterol, 263mg sodium, 10g carbohydrate (4g sugars, 5g fiber), 13g protein.
38/49

Fresh Herb Butter

Total Time 25 min
Servings 24 servings
From the Recipe Creator: I love impressing dinner guests with flavored butter. I mix up a big batch and freeze it. Then when company comes, this special spread is ready to go. Cut them in different shapes for a little fun. —Pam Duncan, Summers, Arkansas
Nutrition Facts: about 1 tablespoon: 68 calories, 8g fat (5g saturated fat), 20mg cholesterol, 61mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 0 protein.
39/49

Mini Neapolitan Baked Alaskas

Total Time 35 min
Servings 4 servings
From the Recipe Creator: Surprise—there's ice cream inside these tiny showstoppers! Dinner guests will be thrilled with the pretty presentation. —Taste Recipes Test Kitchen
Nutrition Facts: 1 serving: 163 calories, 2g fat (1g saturated fat), 8mg cholesterol, 99mg sodium, 32g carbohydrate (28g sugars, 0 fiber), 5g protein. Diabetic Exchanges: 2 starch.
40/49

Sunday Best Stuffed Pork Chops

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: We’re farmers and ranchers who love to cook in a Dutch oven. Dish up these chops from the oven, and pass the salad, potatoes and steamed broccoli. —Lorraine Smith, Carpenter, Wyoming
Nutrition Facts: 1 stuffed pork chop with 3 tablespoons sauce: 532 calories, 30g fat (11g saturated fat), 116mg cholesterol, 973mg sodium, 22g carbohydrate (5g sugars, 2g fiber), 40g protein.

41/49

Tiramisu

Total Time 25 min
Servings 16 servings
From the Recipe Creator: Tiramisu is Italian for pick-me-up, and this one is definitely true to its name! My version of the classic Tuscan trifle has both coffee and espresso for layers of java flavor. —Lauren Knoelke, Milwaukee, Wisconsin
Nutrition Facts: 1 serving: 280 calories, 21g fat (11g saturated fat), 123mg cholesterol, 115mg sodium, 19g carbohydrate (14g sugars, 0 fiber), 5g protein.

42/49

Pepper-Stuffed Pork Tenderloin

Total Time 1 hour 25 min
Servings 8 servings
From the Recipe Creator: Spicy stuffing balances the delicate flavor of pork in this dish that looks great on the plate—and tastes even better! —Margaret Allen, Abingdon, Virginia
Nutrition Facts: 3 slices: 201 calories, 8g fat (2g saturated fat), 71mg cholesterol, 492mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 26g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
43/49

Quick Chicken Parmesan

Total Time 35 min
Servings 4 servings
From the Recipe Creator: My mother inspired me to develop my first pasta sauce. It's tangy, simple and really satisfying. The longer it simmers, the better it gets, so keep that in mind if you have time to spare. —Danielle Grochowski, Milwaukee, Wisconsin
Nutrition Facts: 1 cup (calculated without pasta): 248 calories, 9g fat (3g saturated fat), 86mg cholesterol, 739mg sodium, 15g carbohydrate (8g sugars, 3g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat.
44/49

Marshmallow-Almond Key Lime Pie

Total Time 55 min
Servings 8 servings
From the Recipe Creator: Summer is peak season for Key limes—a must for this pie’s distinctive sweet-tart flavor. Unlike other Key lime pies, mine has a smooth marshmallow layer on top. This makes it stand out as a crowd favorite. —Judy Castranova, New Bern, North Carolina
Nutrition Facts: 1 piece: 587 calories, 35g fat (18g saturated fat), 115mg cholesterol, 235mg sodium, 60g carbohydrate (42g sugars, 2g fiber), 12g protein.
45/49

Big John’s Chili-Rubbed Ribs

Total Time 1 hour 50 min
Servings 10 servings
From the Recipe Creator: When my family thinks of summer grilling, it's ribs all the way. Our Asian-inspired recipe is a welcome change from the usual barbecue-sauce versions. —Ginger Sullivan, Cutler Bay, Florida
Nutrition Facts: 1 serving: 486 calories, 26g fat (9g saturated fat), 98mg cholesterol, 1543mg sodium, 34g carbohydrate (30g sugars, 1g fiber), 29g protein.
46/49

Scallops with Wilted Spinach

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Two of my favorite foods are bacon and seafood. In this dish, I get them together with white wine, shallots and baby spinach. Serve with bread to soak up the tasty broth. —Deborah Williams, Peoria, Arizona
Nutrition Facts: 3 scallops with 1/2 cup spinach mixture: 247 calories, 11g fat (4g saturated fat), 56mg cholesterol, 964mg sodium, 12g carbohydrate (1g sugars, 1g fiber), 26g protein.
47/49

Blooming Onions

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: This baked blooming onion recipe is brushed with melted butter and mustard, then sprinkled with bread crumbs and seasonings. It's a lighter version of the classic, which is battered and deep-fried. It's an impressive-looking appetizer, and the dip can be used for veggies and crackers too. —Kendra Doss, Colorado Springs, Colorado
Nutrition Facts: 1 serving: 65 calories, 2g fat (1g saturated fat), 6mg cholesterol, 205mg sodium, 11g carbohydrate (5g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
48/49

Salt-Encrusted Prime Rib

Total Time 2 hours 30 min
Servings 10 servings
From the Recipe Creator: Restaurants have nothing on this salt-crusted prime rib recipe. For a true meat lover, it's very easy and the results are beyond belief. —Roger Bowlds, Bakersfield, California
Nutrition Facts: 5 ounces cooked beef: 325 calories, 18g fat (7g saturated fat), 107mg cholesterol, 900mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 37g protein.
49/49

Crispy Beer-Battered Fish

Total Time 30 min
Servings 4 servings
From the Recipe Creator: A local restaurant made a similar breading for shrimp po' boys, but we think this version's better. I serve the beer battered fish with a ranch dressing and hot sauce mixture as a dip. —Jenny Wenzel, Gulfport, Mississippi
Nutrition Facts: 1 fillet: 513 calories, 27g fat (3g saturated fat), 66mg cholesterol, 775mg sodium, 35g carbohydrate (2g sugars, 1g fiber), 30g protein.