These TGI Fridays copycat recipes may even be better than the originals!
25 TGI Fridays Copycat Recipes
Updated on Feb. 15, 2024
1/25
Inspired by: Loaded Potato Skins
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Wondering how to make potato skins taste great? Both crisp and hearty, this restaurant-quality snack is one that my family requests often. —Trish Perrin, Keizer, Oregon
Nutrition Facts:
1 potato skin: 350 calories, 19g fat (7g saturated fat), 33mg cholesterol, 460mg sodium, 34g carbohydrate (2g sugars, 4g fiber), 12g protein.
2/25
Inspired by: Spinach Florentine Flatbread
Total Time
45 min
Servings
6 pieces
From the Recipe Creator:
My from-scratch pizza has a whole wheat crust flavored with beer. Top it with spinach, artichoke hearts and tomatoes, then add chicken or ham and fresh basil if you want to include meat. —Raymonde Bourgeois, Swastika, Ontario
Nutrition Facts:
1 piece: 290 calories, 10g fat (6g saturated fat), 27mg cholesterol, 654mg sodium, 32g carbohydrate (1g sugars, 5g fiber), 14g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat.
3/25
Inspired by: Cheeseburger Sliders
Total Time
40 min
Servings
2 dozen
From the Recipe Creator:
I created this dish to fill two pans because these sliders disappear fast. Cut the recipe in half if you want one batch. —Nick Iverson, Milwaukee, Wisconsin
Nutrition Facts:
1 slider: 380 calories, 24g fat (13g saturated fat), 86mg cholesterol, 628mg sodium, 21g carbohydrate (9g sugars, 2g fiber), 18g protein.
4/25
Inspired by: Fridays™ Big Ribs
Total Time
5 hours 30 min
Servings
8 servings
From the Recipe Creator:
My husband craves a good ribs recipe, so we cook them multiple ways. This low and slow method with a tangy sauce is the best we’ve found. —Jan Whitworth, Roebuck, South Carolina
Nutrition Facts:
1 serving: 420 calories, 33g fat (9g saturated fat), 86mg cholesterol, 1082mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 24g protein.
5/25
Inspired by: Cheddar Mac and Cheese
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
When I was a girl, Mama used Texas longhorn cheese in this recipe. After it melted all over the macaroni, I loved to dig in and see how many strings of cheese would follow my spoonful. —Imogene Hutton, Brownwood, Texas
Nutrition Facts:
1 cup: 388 calories, 22g fat (15g saturated fat), 72mg cholesterol, 542mg sodium, 33g carbohydrate (5g sugars, 1g fiber), 16g protein.
6/25
Inspired by: Loaded Chicken Nachos
Total Time
35 min
Servings
16 servings
From the Recipe Creator:
This chicken nachos recipe is delicious and so simple. Rotisserie (or leftover) chicken keeps it quick, and the seasonings and splash of lime juice lend fantastic flavor. My husband enjoys this snack so much that he often requests it for dinner! —Gail Cawsey, Geneseo, Illinois
Nutrition Facts:
1 serving: 221 calories, 13g fat (5g saturated fat), 41mg cholesterol, 314mg sodium, 14g carbohydrate (2g sugars, 2g fiber), 12g protein.
7/25
Inspired by: French Onion Soup
Total Time
2 hours 20 min
Servings
12 servings (2-1/4 quarts)
From the Recipe Creator:
Enjoy my signature French onion soup the way my granddaughter Becky does: I make onion soup for her in a crock bowl, complete with garlic croutons and gobs of melted Swiss cheese on top. —Lou Sansevero, Ferron, Utah
Nutrition Facts:
3/4 cup soup with 2 pieces bread and 1 tablespoon cheese: 195 calories, 10g fat (3g saturated fat), 9mg cholesterol, 765mg sodium, 21g carbohydrate (4g sugars, 2g fiber), 6g protein.
8/25
Easy Oven-Baked Burgers
Total Time
35 min
Servings
4 servings
Nutrition Facts:
1 burger: 397 calories, 19g fat (7g saturated fat), 93mg cholesterol, 743mg sodium, 22g carbohydrate (3g sugars, 1g fiber), 31g protein.
9/25
Inspired by: Vanilla Bean Cheesecake
Total Time
1 hour 25 min
Servings
12 servings
From the Recipe Creator:
To me, there is nothing better than a simple, elegant cheesecake where the vanilla takes center stage. And when I'm feeling decadent, I'll add the rich chocolate ganache topping. —Ellen Riley, Murfreesboro, Tennessee
Nutrition Facts:
1 piece: 551 calories, 37g fat (21g saturated fat), 159mg cholesterol, 424mg sodium, 47g carbohydrate (37g sugars, 1g fiber), 8g protein.
10/25
Inspired by: Lemon & Garlic Shrimp Pasta
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
You'll be amazed that you can make this simple, elegant pasta in mere minutes. Serve it with crusty bread to soak up all of the garlic lemon sauce. —Athena Russell, Greenville, South Carolina
Nutrition Facts:
1 serving: 163 calories, 8g fat (1g saturated fat), 138mg cholesterol, 284mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat.
11/25
Inspired by: French Dip
Total Time
7 hours 30 min
Servings
14 servings
From the Recipe Creator:
When I want to impress company, these satisfying sandwiches are my first pick for the menu. I serve them au jus, with the cooking juices in individual bowls for dipping. —Florence Robinson, Lenox, Iowa
Nutrition Facts:
1 sandwich: 399 calories, 15g fat (7g saturated fat), 81mg cholesterol, 1099mg sodium, 34g carbohydrate (2g sugars, 2g fiber), 30g protein.
12/25
Inspired by: Warm Pretzels
Total Time
30 min
Servings
8 pretzels
From the Recipe Creator:
My husband and our friends and family love these soft, chewy pretzels. Let the bread machine mix the dough, then all you have to do is shape and bake these fun snacks. —Sherry Peterson, Fort Collins, Colorado
Nutrition Facts:
1 pretzel: 193 calories, 1g fat (0 saturated fat), 0 cholesterol, 380mg sodium, 41g carbohydrate (5g sugars, 1g fiber), 5g protein.
13/25
Inspired by: Bacon Cheeseburger
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Where can you get a juicy burger that is so superior to drive-thru fare? Right in your backyard with this delicious bacon cheeseburger recipe. —Jackie Burns, Silverdale, Washington
Nutrition Facts:
1 serving: 472 calories, 25g fat (10g saturated fat), 98mg cholesterol, 947mg sodium, 27g carbohydrate (7g sugars, 1g fiber), 33g protein.
14/25
Inspired by: BBQ Chicken Salad
Total Time
3 hours 30 min
Servings
6 servings
From the Recipe Creator:
I turned barbecue chicken into a major salad with romaine, carrots, sweet peppers and avocados. That’s how I got my family to eat more veggies. —Camille Beckstrand, Layton, Utah
Nutrition Facts:
1 serving: 571 calories, 26g fat (9g saturated fat), 192mg cholesterol, 1314mg sodium, 47g carbohydrate (32g sugars, 7g fiber), 39g protein.
15/25
Inspired by: Parmesan-Crusted Chicken
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
The savory coating on this chicken has the satisfying flavor of Parmesan cheese. It's easy enough to be a family weekday meal yet impressive enough to serve to guests. When I make this baked parmesan crusted chicken for dinner, we never have leftovers. —Schelby Thompson, Camden Wyoming, Delaware
Nutrition Facts:
1 chicken breast half : 270 calories, 16g fat (9g saturated fat), 82mg cholesterol, 552mg sodium, 10g carbohydrate (1g sugars, 0 fiber), 21g protein.
16/25
Inspired by: Sweet Potato Fries
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
A local restaurant got me hooked on sweet potato fries. I started making them at home with different seasonings to match the taste. I'm thrilled with the results! —Jackie Gregston, Hallsville, Texas
Nutrition Facts:
1 serving: 256 calories, 10g fat (1g saturated fat), 0 cholesterol, 459mg sodium, 39g carbohydrate (16g sugars, 5g fiber), 3g protein.
17/25
Inspired by: Turkey Burger
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to make grilled turkey burgers, but you could also pan-fry them. —Sherry Hulsman, Elkton, Florida
Nutrition Facts:
1 burger: 293 calories, 11g fat (3g saturated fat), 110mg cholesterol, 561mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
18/25
Inspired by: Brownie Obsession®
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
Cap off dinner with these Brownie Sundaes. With prepared brownies, I can fix this sweet treat in a flash. For extra flair, I roll the ice cream in pecans before placing them on top of the brownies. It's a perfect finish to a mouthwatering meal. —Ruth Lee, Troy, Ontario
Nutrition Facts:
1 each: 605 calories, 33g fat (13g saturated fat), 49mg cholesterol, 276mg sodium, 76g carbohydrate (52g sugars, 3g fiber), 8g protein.
19/25
Inspired by: Center-Cut Sirloin
Total Time
3 hours 50 min
Servings
6 servings
From the Recipe Creator:
My family of five likes to eat beef, so this recipe is a favorite. I usually serve slow-cooker sirloin with homemade bread or rolls to soak up the tasty gravy. —Vicki Tormaschy, Dickinson, North Dakota
Nutrition Facts:
3 ounce-weight: 199 calories, 6g fat (2g saturated fat), 68mg cholesterol, 305mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
20/25
Inspired by: White Cheddar Broccoli Soup
Total Time
3 hours 15 min
Servings
4 servings
From the Recipe Creator:
When I want soup at a restaurant, it’s broccoli-cheese all the way. When I make it at home it’s creamy cheesy, exactly how I like it. —Kristen Hills, Layton, UT
Nutrition Facts:
1-3/4 cups: 675 calories, 49g fat (30g saturated fat), 165mg cholesterol, 1964mg sodium, 21g carbohydrate (15g sugars, 2g fiber), 39g protein.
21/25
Inspired by: Buffalo Fried Chicken Sandwich
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
I love grilling chicken because it's a healthier choice. I put my "Joe-style" twist on this sandwich with a spicy-sweet marinade and a homemade blue cheese dressing. —Joe Slate, Port St Joe, Florida
Nutrition Facts:
1 sandwich: 750 calories, 39g fat (16g saturated fat), 147mg cholesterol, 2667mg sodium, 47g carbohydrate (26g sugars, 2g fiber), 47g protein.
22/25
Inspired by: Million Dollar Cobb
Total Time
40 min
Servings
6 servings (1-1/4 cups dressing)
From the Recipe Creator:
Made on the fly by Hollywood restaurateur Bob Cobb in 1937, the Cobb salad is a world-famous American dish. Here's a fresh take, with all the original appeal and an extra special presentation. —Taste Recipes Test Kitchen
Nutrition Facts:
1 serving: 575 calories, 52g fat (8g saturated fat), 147mg cholesterol, 1171mg sodium, 10g carbohydrate (3g sugars, 5g fiber), 20g protein.
23/25
Inspired by: Fish & Chips
Total Time
1 hour 10 min
Servings
4 servings
From the Recipe Creator:
My baked fish is a shoo-in when you want fish and chips without the frying mess. Dare I say, they're a little upgrade from the English pub classic. Get more of my recipe at cinnamonspiceandeverythingnice.com. —Reeni Pisano, Wappingers Falls, New York
Nutrition Facts:
1 serving: 475 calories, 24g fat (4g saturated fat), 54mg cholesterol, 789mg sodium, 40g carbohydrate (2g sugars, 5g fiber), 23g protein.
24/25
Inspired by: Fridays™ Signature Whiskey-Glazed Burger
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
This juicy cheeseburger has big flavors to satisfy even the heartiest appetites. It always impresses at our cookouts. —Amber Nicholson, Winooski, Vermont
Nutrition Facts:
1 burger: 370 calories, 14g fat (6g saturated fat), 67mg cholesterol, 654mg sodium, 28g carbohydrate (4g sugars, 1g fiber), 26g protein.
25/25
Inspired by: Chicken Quesadilla
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Leftover chicken gets Mexican flair from cumin in this fun main dish. The chicken quesadilla recipe has an impressive look and taste yet requires little preparation. —Linda Wetzel, Woodland Park, Colorado
Nutrition Facts:
1 each: 477 calories, 26g fat (13g saturated fat), 106mg cholesterol, 901mg sodium, 27g carbohydrate (1g sugars, 1g fiber), 31g protein.
