January recipes are here! Get a taste of our most liked, made and shared dishes.
The Most Popular Taste Recipes Recipes for January
The Ultimate Chicken Noodle Soup
My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.—Gina Nistico, Denver, Colorado
1/49
2/49
Church Supper Hot Dish
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
This recipe was in my mother’s church cookbook, and now it’s in my church cookbook! Apparently is was too good to miss a generation. I often make this dish to take along to potlucks…and it seems that if I don’t, someone else will! It’s hearty and so tasty! —Norma Turner, Haslett, Michigan
Nutrition Facts:
1 serving: 339 calories, 20g fat (9g saturated fat), 53mg cholesterol, 537mg sodium, 25g carbohydrate (2g sugars, 3g fiber), 16g protein.
3/49
Hawaiian Sweet Bread
Total Time
1 hour
Servings
3 loaves (12 pieces each)
From the Recipe Creator:
The mother of a high school friend would make 13 loaves of this lightly sweet Hawaiian bread recipe at a time! I make this bread year-round, but my family insists it’s a “must” for the holidays. —Ruthie Banks, Prescott, Arizona
Nutrition Facts:
1 piece: 146 calories, 3g fat (2g saturated fat), 25mg cholesterol, 103mg sodium, 25g carbohydrate (5g sugars, 1g fiber), 4g protein.
4/49
Melt-in-Your-Mouth Pot Roast
Total Time
6 hours 10 min
Servings
8 servings
From the Recipe Creator:
Slow-simmered and seasoned with rosemary, mustard and thyme, this tender and tasty crock pot roast and potatoes recipe is so easy to make and always a hit. Substitute burgundy or brandy plus a half-cup of water for the broth…the aroma of this English roast recipe is wonderful! —Jeannie Klugh, Lancaster, Pennsylvania
Nutrition Facts:
1 each: 352 calories, 17g fat (6g saturated fat), 111mg cholesterol, 657mg sodium, 13g carbohydrate (2g sugars, 2g fiber), 35g protein.
5/49
Hot Chocolate Bombs
Total Time
45 hours
Servings
6 chocolate bombs
From the Recipe Creator:
These hot chocolate bombs are all the rage! Make them ahead of time as a holiday gift or to have on hand when you have a hot chocolate craving. —Rashanda Cobbins, Taste Recipes Food Editor
Nutrition Facts:
1 chocolate bomb: 619 calories, 34g fat (20g saturated fat), 1mg cholesterol, 31mg sodium, 36g carbohydrate (29g sugars, 4g fiber), 10g protein.
6/49
Speedy Salmon Patties
Total Time
25 min
Servings
3 servings
From the Recipe Creator:
I combine seven easy ingredients for this salmon patty recipe. When I was a girl growing up on the farm, my mom often fixed these when we were late in the field. These salmon cakes are also tasty with chopped green peppers added to the mixture. —Bonnie Evans, Cameron, North Carolina
Nutrition Facts:
2 patties: 307 calories, 15g fat (4g saturated fat), 179mg cholesterol, 896mg sodium, 6g carbohydrate (1g sugars, 0 fiber), 36g protein.
7/49
Easy Vanilla Buttercream Frosting
Total Time
10 min
Servings
About 3 cups
From the Recipe Creator:
After trying a few buttercream frosting recipes, this easy buttercream frosting takes the cake with its unmatchable homemade taste. With a few simple variations, you can come up with different colors and flavors. —Diana Wilson, Denver, Colorado
Nutrition Facts:
2 tablespoons: 124 calories, 4g fat (2g saturated fat), 11mg cholesterol, 40mg sodium, 23g carbohydrate (21g sugars, 0 fiber), 0 protein.
8/49
Baked Parmesan Broccoli
Total Time
45 min
Servings
12 servings
From the Recipe Creator:
I began making this creamy side dish years ago as a way to get my kids to eat broccoli. They’ve since grown up, but still request this satisfying dish. It’s truly a family favorite. —Barbara Uhl, Wesley Chapel, Florida
Nutrition Facts:
3/4 cup: 191 calories, 10g fat (5g saturated fat), 41mg cholesterol, 388mg sodium, 19g carbohydrate (7g sugars, 6g fiber), 11g protein.
9/49
Chicken Cacciatore
Total Time
1 hour 45 min
Servings
6 servings
From the Recipe Creator:
This chicken cacciatore recipe makes a good Sunday dinner, since the recipe is so simple to prepare. It's inexpensive besides and loaded with lots of vegetables. —Barbara Roberts, Courtenay, British Columbia
Nutrition Facts:
1 serving: 517 calories, 25g fat (8g saturated fat), 112mg cholesterol, 790mg sodium, 28g carbohydrate (13g sugars, 6g fiber), 39g protein.
10/49
Slow-Cooker Meat Loaf
Total Time
3 hours 25 min
Servings
8 servings
From the Recipe Creator:
This simple, easy-to-make meat loaf is one of my personal favorites. I'm often asked for the recipe. —Laura Burgess, Mount Vernon, South Dakota
Nutrition Facts:
1 piece: 284 calories, 14g fat (5g saturated fat), 119mg cholesterol, 681mg sodium, 16g carbohydrate (12g sugars, 1g fiber), 24g protein.
11/49
The Best Ever Pancakes
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
I’m not joking when I say I make pancakes every weekend. I love them in any form and variation. —James Schend, Culinary Deputy Editor, Taste Recipes
Nutrition Facts:
3 pancakes: 360 calories, 15g fat (8g saturated fat), 126mg cholesterol, 817mg sodium, 45g carbohydrate (10g sugars, 1g fiber), 10g protein.
12/49
Beef Noodle Soup
Total Time
25 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
This delicious soup only takes minutes—but tastes as if it simmers all day! —Margery Bryan, Moses Lake, Washington
Nutrition Facts:
1 cup: 144 calories, 5g fat (2g saturated fat), 32mg cholesterol, 804mg sodium, 11g carbohydrate (5g sugars, 2g fiber), 12g protein.
13/49
Honey-Roasted Chicken & Root Vegetables
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
When my whole family comes over for dinner, I make a big platter of roast chicken with sweet potatoes, carrots and fennel. My dad leads the fan club. —Kelly Ferguson, Conshohocken, Pennsylvania
Nutrition Facts:
1 serving: 432 calories, 11g fat (3g saturated fat), 99mg cholesterol, 543mg sodium, 42g carbohydrate (23g sugars, 6g fiber), 39g protein. Diabetic Exchanges: 5 lean meat, 3 starch, 1-1/2 fat.
14/49
Honey Cinnamon Roll-Ups
Total Time
50 min
Servings
24 servings
From the Recipe Creator:
This cinnamon treat reminds me of baklava, but with only a few easy ingredients, it's a fraction of the work. It's my aunt's recipe, and I think of her when I make it. —Sue Falk, Sterling Heights, Michigan
Nutrition Facts:
1 roll-up: 132 calories, 8g fat (3g saturated fat), 10mg cholesterol, 43mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 1g protein.
15/49
Beef and Mushrooms with Smashed Potatoes
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I was inspired to make this recipe after I couldn't stop thinking of a similar dish served in my elementary school cafeteria more than 50 years ago! I like that it's quick to make, and my husband and grandchildren love it. —Ronna Farley, Rockville, Maryland
Nutrition Facts:
1 serving: 517 calories, 26g fat (12g saturated fat), 100mg cholesterol, 896mg sodium, 40g carbohydrate (5g sugars, 4g fiber), 28g protein.
16/49
Herbed Slow-Cooker Chicken
Total Time
4 hours 5 min
Servings
4 servings
From the Recipe Creator:
I use my slow cooker to prepare these well-seasoned chicken breasts that cook up moist and tender. My daughter, who has two young sons to keep up with, shared this great recipe with me several years ago. I now rely on cooking chicken in a Crockpot many days a week.—Sundra Hauck, Bogalusa, Louisiana
Nutrition Facts:
1 chicken breast half: 211 calories, 7g fat (2g saturated fat), 91mg cholesterol, 392mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
17/49
Citrus-Herb Pork Roast
Total Time
4 hours 25 min
Servings
8 servings
From the Recipe Creator:
The genius combination of seasonings and citrus in this tender roast reminds us why we cherish tasty recipes. It's nice to serve with hot noodles to soak up any extra citrus gravy. —Laura Brodine, Colorado Springs, Colorado
Nutrition Facts:
5 ounces cooked pork with 2 tablespoons gravy (calculated without egg noodles): 289 calories, 10g fat (4g saturated fat), 102mg cholesterol, 326mg sodium, 13g carbohydrate (8g sugars, 1g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1 starch.
18/49
Lemon Oatmeal Sugar Cookies
Total Time
40 min
Servings
6 dozen
From the Recipe Creator:
This is an especially fun recipe to make with kids because they can roll the dough into balls and flatten them on the baking sheets. The lemon and oatmeal add a nice twist to traditional sugar cookies. —Susan Marshall, Colorado Springs, Colorado
Nutrition Facts:
1 cookie: 68 calories, 3g fat (2g saturated fat), 12mg cholesterol, 44mg sodium, 10g carbohydrate (6g sugars, 0 fiber), 1g protein.
19/49
White Lasagna
Total Time
1 hour 30 min
Servings
12 servings
From the Recipe Creator:
My mom made this lasagna for special occasions, such as birthdays. When she passed, I inherited her cookbooks—tucked inside one of them, I found this recipe folded into a letter she wrote to me while I was stationed overseas. It's a hearty, rich dish that reminds me of home. —Janet Wing, Minot, North Dakota
Nutrition Facts:
1 piece: 462 calories, 30g fat (16g saturated fat), 114mg cholesterol, 787mg sodium, 20g carbohydrate (5g sugars, 1g fiber), 24g protein.
20/49
Chicken and Dumplings
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Perfect for fall nights, my simple version of comforting chicken and dumplings is speedy, low in fat and a delicious one-dish meal. —Nancy Tuck, Elk Falls, Kansas
Nutrition Facts:
1 cup: 260 calories, 4g fat (1g saturated fat), 54mg cholesterol, 964mg sodium, 28g carbohydrate (6g sugars, 2g fiber), 27g protein.
21/49
Taco Soup
Total Time
25 min
Servings
8 servings (about 2 quarts)
From the Recipe Creator:
We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. —Glenda Taylor, Sand Springs, Oklahoma
Nutrition Facts:
1 cup: 370 calories, 14g fat (5g saturated fat), 70mg cholesterol, 1369mg sodium, 35g carbohydrate (7g sugars, 7g fiber), 27g protein.
22/49
Creamy Chicken Enchiladas
Total Time
1 hour 5 min
Servings
10 servings
From the Recipe Creator:
My daughter has the best sour cream and cream cheese chicken enchiladas recipe I've ever tried. She brought 10 pans of it to my wedding reception and they were the biggest hit of all the food. So many guests wanted the recipe, we sent it out with our Christmas cards. —Pat Coffee, Kingston, Washington
Nutrition Facts:
2 enchiladas: 651 calories, 38g fat (18g saturated fat), 151mg cholesterol, 1392mg sodium, 37g carbohydrate (3g sugars, 1g fiber), 37g protein.
23/49
Cauliflower Soup
Total Time
30 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
This cheesy recipe is way tastier than any other cauliflower soup I’ve tried! We like it with hot pepper sauce for a little extra kick. —Debbie Ohlhausen, Chilliwack, British Columbia
Nutrition Facts:
1 cup: 160 calories, 11g fat (6g saturated fat), 30mg cholesterol, 616mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 7g protein.
24/49
Chicken Noodle Casserole
Total Time
55 min
Servings
6 servings
From the Recipe Creator:
Everyone who tries this comforting cheesy chicken casserole asks for the recipe. It's so simple to make that sometimes I feel as if I'm cheating! —Kay Pederson, Yellville, Arkansas
Nutrition Facts:
1 cup: 632 calories, 35g fat (12g saturated fat), 130mg cholesterol, 751mg sodium, 47g carbohydrate (3g sugars, 3g fiber), 32g protein.
25/49
Mom’s Roast Beef
Total Time
2 hours 50 min
Servings
8 servings
From the Recipe Creator:
Everyone loves slices of this fork-tender roast beef with its savory gravy. The well-seasoned roast is Mom's specialty. People always ask about the secret ingredients. Now you have the delicious recipe for our favorite meat dish! —Linda Gaido, New Brighton, Pennsylvania
Nutrition Facts:
4 ounces cooked beef with gravy: 210 calories, 6g fat (2g saturated fat), 58mg cholesterol, 435mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
26/49
Slow-Cooker Vegetable Soup
Total Time
8 hours 15 min
Servings
10 servings (about 2-1/2 quarts)
From the Recipe Creator:
What a treat to come home from work and have this savory soup ready to eat. It's a nice traditional beef soup with old-fashioned goodness. We pair it with crusty rolls topped with melted mozzarella cheese. — Heather Thurmeier, Pense, Saskatchewan
Nutrition Facts:
1 cup: 143 calories, 3g fat (0 saturated fat), 31mg cholesterol, 464mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 13g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable.
27/49
Navy Bean Soup
Total Time
2 hours 15 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. —Mildred Lewis, Temple, Texas
Nutrition Facts:
1 cup: 244 calories, 2g fat (0 saturated fat), 8mg cholesterol, 410mg sodium, 42g carbohydrate (5g sugars, 10g fiber), 18g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 vegetable.
28/49
Slow-Cooker Sweet and Sour Pork
Total Time
6 hours 30 min
Servings
4 servings
From the Recipe Creator:
Chinese food is a big temptation for us, so I lightened up a favorite takeout dish. As the pork cooks, the aroma is beyond mouthwatering. —Elyse Ellis, Layton, Utah
Nutrition Facts:
1-1/3 cups (calculated without rice): 531 calories, 10g fat (4g saturated fat), 83mg cholesterol, 705mg sodium, 75g carbohydrate (63g sugars, 2g fiber), 35g protein.
29/49
Peanut Butter Sheet Cake
Total Time
35 min
Servings
24 servings
From the Recipe Creator:
I received this recipe from a minister's wife, and my family loves it. —Brenda Jackson, Garden City, Kansas
Nutrition Facts:
1 piece: 266 calories, 14g fat (5g saturated fat), 36mg cholesterol, 222mg sodium, 33g carbohydrate (23g sugars, 1g fiber), 4g protein.
30/49
Cheesy Chili
Total Time
25 min
Servings
12 servings (3 qt.)
From the Recipe Creator:
My six grandchildren enjoy feasting on big bowls of this zesty chili. It's so creamy and tasty, you can even serve it as a dip at parties. —Codie Ray, Tallulah, Louisiana
Nutrition Facts:
1 cup: 396 calories, 25g fat (15g saturated fat), 85mg cholesterol, 1166mg sodium, 13g carbohydrate (9g sugars, 2g fiber), 29g protein.
31/49
Pizza in a Bowl
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
On busy days, it's a comfort to know that my family can sit down to dinner minutes after we walk in the door. Double it to wow at a potluck. This recipe works in a slow cooker, too. —Virginia Krites, Cridersville, Ohio
Nutrition Facts:
1 cup: 495 calories, 25g fat (9g saturated fat), 74mg cholesterol, 1056mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 30g protein.
32/49
33/49
Country-Style Scrambled Eggs
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
I added a little color and flavor to this country scrambled eggs recipe by adding some green pepper, onion and red potatoes. —Joyce Platfoot, Wapakoneta, Ohio
Nutrition Facts:
1 each: 577 calories, 45g fat (19g saturated fat), 487mg cholesterol, 1230mg sodium, 18g carbohydrate (4g sugars, 2g fiber), 25g protein.
34/49
Slow-Simmered Burgundy Beef Stew
Total Time
2 hours 15 min
Servings
4 servings
From the Recipe Creator:
My mother-in-law shared this recipe with me about 25 years ago. Ever since then, it's been a go-to whenever I need good food without a lot of fussing. —Mary Lou Timpson, Colorado City, Arizona
Nutrition Facts:
1-1/2 cups: 419 calories, 15g fat (5g saturated fat), 106mg cholesterol, 949mg sodium, 33g carbohydrate (5g sugars, 4g fiber), 37g protein.
35/49
Dutch Beets
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
Even people who typically shy away from beets will polish these off. This healthy canned vegetable recipe is quick to make, too, since you start with canned beets. —Marie Hattrup, Sonoma, California
Nutrition Facts:
3/4 cup: 118 calories, 3g fat (2g saturated fat), 8mg cholesterol, 717mg sodium, 21g carbohydrate (14g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.
36/49
Chocolate Pecan Caramels
Total Time
35 min
Servings
about 6-3/4 dozen (1-1/2 pounds)
From the Recipe Creator:
I haven't missed a year making this candy for the holidays since a friend gave me the recipe in 1964! It is made like a pan of upside-down bars and tastes like my favorite caramel pecan candies. We are natives of the Lone Star State who moved to Ohio when my husband was transferred several years ago. —June Humphrey, Strongsville, Ohio
Nutrition Facts:
2 each: 190 calories, 10g fat (5g saturated fat), 16mg cholesterol, 76mg sodium, 26g carbohydrate (23g sugars, 1g fiber), 1g protein.
37/49
Hamburger Soup
Total Time
45 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
At family get-togethers, our children always request this spirit-warming soup along with a fresh loaf of homemade bread and tall glasses of milk. It has robust flavor and plenty of fresh-tasting vegetables, and it's so easy to make. —Barbara Brown, Janesville, Wisconsin
Nutrition Facts:
1 cup: 167 calories, 7g fat (3g saturated fat), 35mg cholesterol, 972mg sodium, 15g carbohydrate (5g sugars, 3g fiber), 12g protein.
38/49
The Ultimate Grilled Cheese
Total Time
15 min
Servings
5 servings
From the Recipe Creator:
These gooey grilled cheese sandwiches taste great for lunch with sliced apples. And they're really fast to whip up, too. Here's how to make grilled cheese the right way. —Kathy Norris, Streator, Illinois
Nutrition Facts:
1 sandwich: 646 calories, 50g fat (18g saturated fat), 84mg cholesterol, 885mg sodium, 32g carbohydrate (3g sugars, 2g fiber), 16g protein.
39/49
Cranberry Orange Scones
Total Time
35 min
Servings
10 scones
From the Recipe Creator:
Moist and scrumptious, these scones come out perfect every time. I savor the chewy dried cranberries and sweet orange glaze. There's nothing better than serving these remarkable scones warm with the delicate orange butter. —Karen McBride, Indianapolis, Indiana
Nutrition Facts:
1 scone: 331 calories, 17g fat (10g saturated fat), 65mg cholesterol, 396mg sodium, 43g carbohydrate (22g sugars, 1g fiber), 4g protein.
40/49
Banana Pineapple Bread
Total Time
1 hour 15 min
Servings
2 loaves (16 pieces each)
From the Recipe Creator:
Our four kids like slices of this moist tropical-tasting banana bread for breakfast. I sometimes bake it in mini loaf pans, then freeze the loaves so we can enjoy a small portion at a time. —Mary Watkins, Chaska, Minnesota
Nutrition Facts:
1 piece: 193 calories, 9g fat (1g saturated fat), 17mg cholesterol, 120mg sodium, 26g carbohydrate (15g sugars, 1g fiber), 2g protein.
41/49
Easy Chicken Piccata
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Easy chicken recipes are my go-to dinner choice. My chicken piccata pasta dish is ready to serve in a half hour. It takes just a few minutes in the oven to bake to tender perfection. —Hannah Williams, Malibu, California
Nutrition Facts:
5 ounces cooked chicken with about 2 tablespoons sauce: 382 calories, 23g fat (8g saturated fat), 117mg cholesterol, 725mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 36g protein.
42/49
Cheesy Chicken Chowder
Total Time
35 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I like to serve this hearty chowder as a meal with garlic bread and a salad. It's a wonderful dish to prepare for any occasion. The rich, mild flavor and the tender chicken and vegetables appeal even to children and picky eaters. —Hazel Fritchie, Palestine, Illinois
Nutrition Facts:
1 cup: 322 calories, 19g fat (12g saturated fat), 85mg cholesterol, 1100mg sodium, 18g carbohydrate (6g sugars, 2g fiber), 21g protein.
43/49
Pozole
Total Time
1 hour 20 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
This spicy stewlike soup is traditionally served in New Mexico at holiday time to celebrate life's blessings, but it's good any time of year. —Taste Recipes Test Kitchen
Nutrition Facts:
1-1/4 cups: 333 calories, 11g fat (3g saturated fat), 68mg cholesterol, 1588mg sodium, 29g carbohydrate (1g sugars, 8g fiber), 27g protein.
44/49
Savory Beef Sandwiches
Total Time
6 hours 15 min
Servings
10 servings
From the Recipe Creator:
Before heading to work in the morning, I'll get this going in the slow cooker. Then it's all ready to serve—usually with hard rolls and potato salad or another salad—as soon as my husband and I walk in. When my son moved to another state recently, I cut up a beef roast into smaller portions, repackaged it and sent seasonings for a two-person slow cooker as his housewarming present. —Lynn Williamson, Hayward, Wisconsin
Nutrition Facts:
1 each: 404 calories, 17g fat (7g saturated fat), 88mg cholesterol, 805mg sodium, 30g carbohydrate (5g sugars, 2g fiber), 33g protein.
45/49
Homemade Bread Recipe
Total Time
50 min
Servings
2 loaves (16 pieces each)
From the Recipe Creator:
If you'd like to learn how to bake bread, here's a wonderful place to start. This easy white bread bakes up deliciously golden brown. There's nothing like the homemade aroma wafting through my kitchen as it bakes. —Sandra Anderson, New York, New York
Nutrition Facts:
1 piece: 102 calories, 1g fat (0 saturated fat), 0 cholesterol, 222mg sodium, 20g carbohydrate (1g sugars, 1g fiber), 3g protein.
46/49
Makeover Beef & Potato Soup
Total Time
7 hours
Servings
10 servings (3 quarts)
From the Recipe Creator:
Slow-cooker easy, this soup is a Christmas Eve tradition after church services at our house. —Sheila Holderman, Berthold, North Dakota
Nutrition Facts:
1-1/4 cups: 327 calories, 11g fat (5g saturated fat), 61mg cholesterol, 832mg sodium, 32g carbohydrate (9g sugars, 3g fiber), 25g protein.
47/49
White Chicken Chili
Total Time
40 min
Servings
10 servings (2-1/2 quarts)
From the Recipe Creator:
Folks will enjoy a change from traditional chili when they dip their spoons into this flavorful blend of tender chicken, white beans and just the right amount of zip. This is our favorite white chicken chili recipe. —Taste Recipes Test Kitchen
Nutrition Facts:
1 cup: 214 calories, 7g fat (3g saturated fat), 35mg cholesterol, 596mg sodium, 20g carbohydrate (1g sugars, 7g fiber), 18g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
48/49
White Pizza Dip
Total Time
45 min
Servings
12 servings (1/4 cup each)
From the Recipe Creator:
I first served this dip during a Super Bowl party, and boy, did it disappear fast. It's a great addition to a snack table because it can be made ahead of time and refrigerated until you're ready to pop it in the oven.—Molly Seidel, Edgewood, New Mexico
Nutrition Facts:
1/4 cup (calculated without baguette): 158 calories, 12g fat (7g saturated fat), 43mg cholesterol, 318mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 7g protein.
49/49
Ham Pasta
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
I'm a busy nurse, so fast meals are a must. This pasta is a tasty change of pace from potato-ham casseroles. —Kathy Stephan, West Seneca, New York
Nutrition Facts:
1-2/3 cups: 567 calories, 24g fat (8g saturated fat), 57mg cholesterol, 1344mg sodium, 62g carbohydrate (5g sugars, 4g fiber), 27g protein.