Heading to a meeting, lock-in or camping trip with your youth group? Don't forget to bring snacks for everyone! We've rounded up our best travel-ready, share-able and kid-friendly snacks.
22 Snacks to Bring to Youth Group
Updated on Jan. 05, 2022
1/22
Ranch Snack Mix
Total Time
15 min
Servings
32 servings (6 quarts)
From the Recipe Creator:
This is a wonderful fast-to-fix munchie. The recipe makes tons and doesn't involve any cooking. It's a cinch to package in individual snack bags, it keeps its crunch and it's a savory alternative to the cakes and pies usually offered at bake sales. —Linda Murphy, Pulaski, Wisconsin
Nutrition Facts:
3/4 cup: 185 calories, 11g fat (2g saturated fat), 2mg cholesterol, 357mg sodium, 19g carbohydrate (1g sugars, 1g fiber), 4g protein.
2/22
Easy Banana Muffins
Total Time
30 min
Servings
1 dozen
From the Recipe Creator:
This banana muffin recipe goes over so well with kids. Not only are these banana bread muffins like cupcakes, but they’re ready—start to finish—in just half an hour! —Lorna Greene, Harrington, Maine
Nutrition Facts:
1 muffin: 209 calories, 7g fat (1g saturated fat), 18mg cholesterol, 209mg sodium, 36g carbohydrate (22g sugars, 1g fiber), 2g protein.
3/22
Carrot Cookies
Total Time
20 min
Servings
4-1/2 dozen
From the Recipe Creator:
These cookies are both flavorful and colorful. The shredded carrots add nice bright flecks of orange color.
Nutrition Facts:
2 each: 128 calories, 8g fat (2g saturated fat), 16mg cholesterol, 80mg sodium, 13g carbohydrate (6g sugars, 0 fiber), 1g protein.
4/22
Roasted Chickpeas
Total Time
50 min
Servings
2 cups
From the Recipe Creator:
Looking for a lighter snack that's still a crowd pleaser? You've found it! These zesty, crunchy chickpeas will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina
Nutrition Facts:
1/3 cup: 178 calories, 8g fat (1g saturated fat), 0 cholesterol, 463mg sodium, 23g carbohydrate (3g sugars, 6g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
5/22
Striped Chocolate Popcorn
Total Time
15 min
Servings
17 cups
From the Recipe Creator:
For a bake sale last year, I wanted to try something different. I’d seen chocolate popcorn in a candy shop and thought I’d try making it. This recipe was a great success. —Mary Schmittinger, Colgate, Wisconsin
Nutrition Facts:
1 cup: 177 calories, 12g fat (5g saturated fat), 7mg cholesterol, 170mg sodium, 16g carbohydrate (7g sugars, 2g fiber), 2g protein.
6/22
Richard's Breakfast Bars
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
My chewy fiber bars with a complex taste are extremely addictive. For clean slices, spray a pizza cutter with cooking spray before cutting.—Richard Cole, Richmond, Texas
Nutrition Facts:
1 bar: 219 calories, 11g fat (4g saturated fat), 21mg cholesterol, 57mg sodium, 31g carbohydrate (20g sugars, 5g fiber), 4g protein.
7/22
Chocolate Pecan Pie Snack Mix
Total Time
25 min
Servings
4 quarts
From the Recipe Creator:
My crowd-pleasing party mix is buttery, chocolaty and nutty. The recipe yields a party-sized portion, but I recommend keeping it covered so it doesn’t disappear before the event. —Annette Niemiec, Scottsdale, Arizona
Nutrition Facts:
3/4 cup: 350 calories, 19g fat (7g saturated fat), 12mg cholesterol, 223mg sodium, 47g carbohydrate (30g sugars, 3g fiber), 3g protein.
8/22
Mini Pizza Bites
Total Time
40 min
Servings
32 appetizers
From the Recipe Creator:
Served hot or cold, these little pizzas are wonderful. Their small size makes them ideal for an after-school snack or a kid-friendly party. Plus, they’re so easy to make that little ones can help you in the kitchen! —Jane Jones, Cedar, Minnesota
Nutrition Facts:
1 pizza cup: 75 calories, 4g fat (2g saturated fat), 4mg cholesterol, 193mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1/2 starch.
9/22
So-Easy Snack Mix
Total Time
5 min
Servings
4 quarts
From the Recipe Creator:
I eat this tasty treat just as much as (if not more than) the kids! Have fun with it by adding other goodies into the mix, like nuts, cereal, pretzels and more. —Jeff King, Duluth, Minnesota
Nutrition Facts:
1/2 cup: 195 calories, 3g fat (1g saturated fat), 1mg cholesterol, 104mg sodium, 42g carbohydrate (29g sugars, 2g fiber), 2g protein.
10/22
Cinnamon Twists
Total Time
40 min
Servings
4 dozen
From the Recipe Creator:
These delightful golden twists are perfect for a spring brunch or lunch. The brown sugar and cinnamon give them a delicate spicy flavor. People can rarely eat just one.
—Janet Mooberry, Peoria, Illinois
Nutrition Facts:
1 twist: 71 calories, 2g fat (1g saturated fat), 10mg cholesterol, 97mg sodium, 12g carbohydrate (4g sugars, 0 fiber), 1g protein.
11/22
BLT Muffins
Total Time
35 min
Servings
1 dozen
From the Recipe Creator:
These muffins prove that the classic combo of bacon, lettuce and tomato is good for so much more than a sandwich. They're winners at both breakfast and dinner. —Katie Koziolek, Hartland, Minnesota
Nutrition Facts:
1 muffin: 185 calories, 10g fat (2g saturated fat), 11mg cholesterol, 385mg sodium, 18g carbohydrate (3g sugars, 1g fiber), 6g protein.
12/22
Nut Butter Cups
Total Time
20 min
Servings
1 dozen
From the Recipe Creator:
My indulgent, nutty treat is simple to make and looks fabulous. At our house, we use all-natural ingredients for them. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
1 date nut bite: 293 calories, 23g fat (7g saturated fat), 0 cholesterol, 73mg sodium, 21g carbohydrate (11g sugars, 4g fiber), 6g protein.
13/22
Caramel Apple Muffins
Total Time
45 min
Servings
1 dozen
From the Recipe Creator:
These muffins are perfect for anyone who loves caramel apples. They are particularly good with breakfast or during a coffee break. —Therese Puckett, Shreveport, Louisiana
Nutrition Facts:
1 muffin: 245 calories, 8g fat (4g saturated fat), 33mg cholesterol, 219mg sodium, 41g carbohydrate (26g sugars, 1g fiber), 4g protein.
14/22
Five-Spice Pecans
Total Time
20 min
Servings
2 cups
From the Recipe Creator:
Talk about a sugar-and-spice treat! Just try to stop eating these toasty, roasty snack nuts. “They’re also great sprinkled on all kinds of salads.”
Anne Leslie - Chandler, IN
Nutrition Facts:
1/3 cup: 285 calories, 26g fat (2g saturated fat), 0 cholesterol, 2mg sodium, 14g carbohydrate (10g sugars, 3g fiber), 3g protein.
15/22
Thyme-Sea Salt Crackers
Total Time
35 min
Servings
about 7 dozen
From the Recipe Creator:
These homemade crackers are decidedly light and crispy. An addictive snack on their own, they also pair well with a sharp white cheddar. —Jessica Wirth, Charlotte, North Carolina
Nutrition Facts:
1 cracker: 23 calories, 1g fat (0 saturated fat), 0 cholesterol, 45mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 0 protein.
16/22
Lemony Snack Mix
Total Time
15 min
Servings
2-3/4 quarts
From the Recipe Creator:
I'm on a gluten-restricted diet. I came up with this snack mix one day when I wanted something fast and easy that tasted like lemon bars. It makes a great gift, and folks love the light and fresh citrus flavor. —Patricia Sensenich, Olanthe, Kansas
Nutrition Facts:
3/4 cup: 288 calories, 11g fat (7g saturated fat), 15mg cholesterol, 215mg sodium, 46g carbohydrate (29g sugars, 1g fiber), 3g protein.
17/22
Party Pretzels
Total Time
20 min
Servings
12 cups
From the Recipe Creator:
Not only are these a perfect mid-morning or afternoon snack at work, they're perfect for hungry kids just home from school. Plus, they make for fantastic party food! —Carrie Shaub, Mount Joy, Pennsylvania
Nutrition Facts:
1/2 cup: 89 calories, 2g fat (0 saturated fat), 0 cholesterol, 290mg sodium, 16g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
18/22
Snickerdoodles
Total Time
30 min
Servings
2-1/2 dozen
From the Recipe Creator:
The history of these whimsically named treats has been widely disputed, but their popularity is undeniable. Help yourself
to one of our soft cinnamon-sugared cookies and see for yourself. —Taste Recipes Test Kitchen
Nutrition Facts:
1 cookie: 82 calories, 3g fat (2g saturated fat), 14mg cholesterol, 57mg sodium, 13g carbohydrate (8g sugars, 0 fiber), 1g protein.
19/22
Fruity Cereal Bars
Total Time
20 min
Servings
20 servings
From the Recipe Creator:
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. —Giovanna Kranenberg, Cambridge, Minnesota
Nutrition Facts:
1 bar: 111 calories, 2g fat (1g saturated fat), 5mg cholesterol, 73mg sodium, 24g carbohydrate (13g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
20/22
Parmesan Ranch Popcorn
Total Time
10 min
Servings
3-1/2 quarts
From the Recipe Creator:
Whether you need a quick gift idea or yummy munchies for movie night, we've got you covered with this cheesy twist on regular popped popcorn. —Taste Recipes Test Kitchen
Nutrition Facts:
1 cup: 112 calories, 10g fat (4g saturated fat), 13mg cholesterol, 243mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein.
21/22
Nuts and Seeds Trail Mix
Total Time
5 min
Servings
5 cups
From the Recipe Creator:
A filling blend of nuts, seeds, chocolate chips and dried fruit keeps you healthy by the handful. —Kristin Rimkus, Snohomish, Washington
Nutrition Facts:
1/3 cup: 336 calories, 25g fat (6g saturated fat), 0 cholesterol, 96mg sodium, 22g carbohydrate (13g sugars, 4g fiber), 11g protein.
22/22
Crunchy Italian Snack Mix
Total Time
40 min
Servings
2-1/2 quarts
From the Recipe Creator:
Every time my son visits, he asks me to make "the snack mix." It has become a requirement when we all sit down to play board games. —Sheryl Little, Sherwood, Arkansas
Nutrition Facts:
3/4 cup: 292 calories, 16g fat (6g saturated fat), 22mg cholesterol, 542mg sodium, 34g carbohydrate (3g sugars, 3g fiber), 6g protein.
