Microwave Ovens - Guides, Care & Recipes | Taste Recipes https://www.tasteofhome.com/gear/appliances/microwave/ Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips Sun, 16 Mar 2025 20:25:15 +0000 en-US hourly 6 https://wordpress.org/?v=6.4.2 https://www.tasteofhome.com/wp-content/uploads/2018/09/TOH_Pinterest_ProfilePhoto_RedBkg.png?resize=32,32 Microwave Ovens - Guides, Care & Recipes | Taste Recipes https://www.tasteofhome.com/gear/appliances/microwave/ 32 32 Sheet Pan Pancakes https://www.tasteofhome.com/recipes/sheet-pan-pancakes/ Fri, 28 Feb 2025 23:40:53 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2085292

Ingredients

  • PANCAKES:
  • 2 cups all-purpose flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1-1/2 cups 2% milk
  • 2 large eggs, room temperature
  • 1/4 cup butter, melted
  • 2 teaspoons vanilla extract
  • TOPPINGS:
  • 1/4 cup miniature semisweet chocolate chips
  • 1/2 cup sliced fresh strawberries
  • 1/2 cup fresh blueberries
  • 1/4 cup creamy peanut butter
  • 3 tablespoons seedless strawberry jam
  • Maple syrup

Directions

  1. Preheat oven to 425°. In a large bowl, whisk together flour, sugar, baking powder and salt. Whisk in milk, eggs, melted butter and vanilla extract until just combined. Let sit 5-10 minutes.
  2. Pour pancake batter into greased 13x9-in. baking pan or baking sheet with 1-in. edge; spread into an even layer. Divide batter into 4 quarters for toppings; on one quarter, sprinkle chocolate chips; on another quarter, sprinkle sliced strawberries; on another quarter sprinkle blueberries.
  3. Place peanut butter in a small microwave-safe dish. Microwave 15-30 seconds or until runny. Drizzle peanut butter over last quarter; dollop with fruit jam. Use a knife to swirl peanut butter and jam around.
  4. Bake until pancakes are golden brown and puffed, 18-22 minutes. Cool slightly; cut into squares. Serve with maple syrup.

Nutrition Facts

1 piece: 334 calories, 14g fat (6g saturated fat), 65mg cholesterol, 448mg sodium, 45g carbohydrate (18g sugars, 2g fiber), 9g protein.

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Cake Pops https://www.tasteofhome.com/recipes/cake-pops/ Thu, 27 Feb 2025 19:23:46 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2078748

Ingredients

  • 1 package (15-1/4 ounces) vanilla cake mix
  • 3 tablespoons butter, softened
  • 1-1/2 cups confectioners' sugar
  • 3 tablespoons whole milk
  • 1/2 teaspoon vanilla extract
  • 30 cake pop sticks
  • 2 cups white candy coating disks
  • Sprinkles, for topping

Directions

  1. Prepare cake according to package directions. Transfer to a wire rack; cool completely.
  2. In a large bowl, beat butter at medium speed until smooth, 2-3 minutes. Reduce mixer speed to medium-low; slowly add confectioners' sugar, milk and vanilla extract. Increase mixer speed to medium-high; beat until fluffy, 2-3 more minutes. Crumble the cooled cake into the bowl with the frosting. Beat on low speed until combined, 2-3 minutes. Scoop tablespoonfuls of cake mixture; form into smooth balls. Place on baking sheets; insert sticks. Freeze for at least 2 hours or refrigerate for at least 3 hours or until cake balls are firm.
  3. In a microwave, melt candy coating. Dip each cake ball in coating; allow excess to drip off. Roll, sprinkle or drizzle with toppings of your choice. Insert cake pops into a foam block to stand. Let stand until set.

Nutrition Facts

1 cake pop: 187 calories, 9g fat (5g saturated fat), 22mg cholesterol, 132mg sodium, 26g carbohydrate (21g sugars, 0 fiber), 1g protein.

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Pancake in a Mug https://www.tasteofhome.com/recipes/pancake-in-a-mug/ Wed, 26 Feb 2025 06:52:58 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2118217

Ingredients

  • 2 teaspoons butter
  • 1 tablespoon sugar
  • 3/4 teaspoon vanilla extract
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • Pinch salt
  • 1/4 cup whole milk
  • Maple syrup, berries, whipped cream, for topping

Directions

  1. Place butter in a microwave-safe coffee mug. Microwave 30-60 seconds or until melted. Add sugar and vanilla extract; stir to combine. Add flour, baking powder, cinnamon and salt; stir to combine. Pour in milk; use a fork to stir vigorously into a mostly smooth batter with a few visible lumps.
  2. Microwave on high power 2 1/2 to 3 minutes or until pancake is fully cooked. A knife inserted into the center and around the edges of the pancake should come out clean.
  3. Add desired toppings; enjoy while hot.

Nutrition Facts

1 mug pancake: 316 calories, 10g fat (6g saturated fat), 26mg cholesterol, 475mg sodium, 48g carbohydrate (16g sugars, 1g fiber), 6g protein.

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Leprechaun Bait https://www.tasteofhome.com/recipes/leprechaun-bait/ Thu, 13 Feb 2025 22:10:41 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2115277

Ingredients

  • 2 cups Rice Chex
  • 2 cups Lucky Charms cereal
  • 1-1/2 cups miniature pretzels
  • 1/2 cup green milk chocolate M&M's
  • 1/2 cup Lucky Charms marshmallows
  • 12 ounces white chocolate chips
  • 1/2 teaspoon green sanding sugar
  • 1/2 teaspoon gold sanding sugar

Directions

  1. In a large bowl, combine cereals, pretzels, M&M's and Lucky Charms marshmallows; set aside.
  2. Place white chocolate chips in a microwave-safe bowl; microwave 1 minute at 50% power; stir. Microwave in 15-30 second intervals, stirring in between, until chocolate is completely melted.
  3. Add melted chocolate to dry ingredients; stir to thoroughly combine. Spread mixture into an even layer onto a baking sheet lined with parchment paper. Sprinkle with green and gold sanding sugar. Let sit until white chocolate hardens, 15-20 minutes. Break up the leprechaun bait into smaller pieces before serving.

Nutrition Facts

1 serving: 400 calories, 16g fat (10g saturated fat), 12mg cholesterol, 280mg sodium, 58g carbohydrate (37g sugars, 2g fiber), 5g protein.

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5 Foods You Should Never Microwave https://www.tasteofhome.com/article/foods-you-shouldnt-microwave/ https://www.tasteofhome.com/article/foods-you-shouldnt-microwave/#respond Wed, 22 Jan 2025 20:27:04 +0000 https://www.tasteofhome.com/?p=2106457 Prevent sparks from flying and poor texture by using a different appliance to heat certain foods.

The post 5 Foods You Should Never Microwave appeared first on Taste Recipes.

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The modern microwave is nothing short of a miracle kitchen appliance. Not needing to reheat things on the stove or preheat the oven on busy nights is amazing. Plus, you can use the microwave to blanch peppers for a stuffed pepper recipe, cook couscous quickly and steam corn on the cob in minutes. Yet there are some foods you shouldn’t microwave, period. Here’s a handy list so you know when to opt for an alternate heating method.

Grapes

My aunt used to microwave grapes because she had sensitive teeth, but there are dire warnings against this practice all over the internet. Any food with a high water content carries a certain amount of danger in the microwave, since water can quickly come to a boil and scald bare skin—but grapes take it to a whole other level. The heated fruit creates sparks from the excitation of molecules caused by the microwaves. The structure and small size of grapes also create the conditions for molten plasma to form, which, on top of being a dangerous substance in itself, can also ruin your microwave. If you don’t want cold grapes, try them at room temp before wreaking havoc in the kitchen.

Fish

Fish can technically be cooked in the microwave, but you have to take special care. Don’t just plop a fillet on a plate and hope for the best.

Oddly, an easy tutorial for the best method can be found from Stephen King’s social media, where he posted these instructions a few years ago: “Dinner: Get a nice salmon filet at the supermarket, not too big. Put some olive oil and lemon juice on it. Wrap it in damp paper towels. Nuke it in the microwave for 3 minutes or so. Eat it.”

Having followed his instructions, I can attest that the damp paper towels, combined with the olive oil, ensured the cook was just fine—the fish stayed tender from the steamy heat rather than becoming tough and dry.

Chicken Wings or Ribs

Bone-in meat has a distinct advantage over its more easy-to-eat counterparts, and that’s the fact that the bone itself retains heat well. (That’s why chicken wings are such a common takeout and delivery offering.) That advantage also makes them tough to microwave, because the bone will cause microwave heat to distribute unevenly.

If you’re able, slice the protein off the bone and microwave on medium so you don’t dry it out. You still need to make sure the internal temperature is in a safe range, because harmful bacteria can form in any cold spots; use a meat thermometer once it’s out of the microwave.

Kale

Kale can “arc,” or spark, in the microwave. NPR dives into into the physics of this phenomenon, but suffice it to say that kale’s unique structure, and its ability to retain iron from the soil in which it’s grown, can turn it into something like a lightning rod inside your microwave. That, by extension, can cause a power surge in the rest of your home. This can also happen with carrots, peppers and green beans, depending on their iron content and how they’re sliced and arranged in the microwave.

Fried Food

The only foolproof way to enjoy the satisfying, crispy crunch of fried chicken or french fries is to eat them within an hour of their exit from the fryer. If you’ve got leftovers to contend with, use the slower, outward-in heat of the stove, oven or air fryer instead of the microwave. Even the best microwaves can’t keep the fried exterior crispy. Most chefs don’t recommend even attempting to recapture the magic of first-day fried food. Luckily, fried chicken tastes just as good cold.

The U.S. Department of Agriculture’s Food Safety and Inspection Service has a helpful FAQ all about microwave cooking, detailing how to cook certain foods, how to ensure food safety at different wattages and which items don’t belong in a microwave oven.

The post 5 Foods You Should Never Microwave appeared first on Taste Recipes.

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Air-Popped Popcorn https://www.tasteofhome.com/recipes/air-popped-popcorn/ Tue, 21 Jan 2025 18:59:15 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2095590

Ingredients

  • 2 tablespoons popcorn kernels

Directions

  1. Microwave method: To make in the microwave, place kernels in a brown paper bag. Fold the top over to trap steam inside; microwave on high heat 2-3 minutes.
  2. Air popper method: Follow air popper manufacturer's directions.

Nutrition Facts

1 serving: 80 calories, 1g fat (0 saturated fat), 0 cholesterol, 0 sodium, 19g carbohydrate (0 sugars, 4g fiber), 3g protein.

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No-Bake Peanut Butter Energy Bars https://www.tasteofhome.com/recipes/no-bake-peanut-butter-energy-bars/ Fri, 17 Jan 2025 20:35:50 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098474

Ingredients

  • 1 cup creamy peanut butter
  • 1 cup honey
  • 4 cups quick-cooking oats
  • 1 cup chopped walnuts
  • 1/2 cup raisins
  • 1/4 teaspoon salt

Directions

  1. In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.

Nutrition Facts

1 bar: 197 calories, 10g fat (2g saturated fat), 0 cholesterol, 71mg sodium, 26g carbohydrate (15g sugars, 2g fiber), 5g protein.

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Chocolate Almond Pizzelles https://www.tasteofhome.com/recipes/chocolate-almond-pizzelles/ Fri, 17 Jan 2025 20:31:02 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2098895

Ingredients

  • 3 large eggs, room temperature
  • 3/4 cup sugar
  • 1/2 cup butter, melted
  • 2 teaspoons almond extract
  • 1-3/4 cups all-purpose flour
  • 2 teaspoons baking powder
  • TOPPING:
  • 1 cup semisweet chocolate chips
  • 1/2 cup butter, cubed
  • 2 tablespoons baking cocoa
  • 2 tablespoons water
  • 4 teaspoons almond extract
  • Chopped almonds

Directions

  1. Preheat pizzelle maker. Beat the first 4 ingredients until smooth. In another bowl, whisk together flour and baking powder; stir into egg mixture.
  2. Bake in pizzelle maker according to manufacturer’s directions until golden brown. Cool completely on wire racks.
  3. In a microwave, melt chocolate chips and butter; stir until smooth. Stir in cocoa, water and extract until blended. Drizzle over pizzelles. Sprinkle with almonds; let stand until set. Store in airtight containers.

Nutrition Facts

1 pizzelle: 86 calories, 5g fat (3g saturated fat), 22mg cholesterol, 55mg sodium, 9g carbohydrate (5g sugars, 0 fiber), 1g protein.

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Easy Microwave Mint Fudge https://www.tasteofhome.com/recipes/easy-microwave-mint-fudge/ Fri, 17 Jan 2025 20:24:27 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2103648

Ingredients

  • 2 teaspoons butter
  • 7-1/2 cups confectioners' sugar
  • 1 cup baking cocoa
  • 15 tablespoons butter, softened
  • 7 tablespoons 2% milk
  • 2 teaspoons vanilla extract
  • 1 cup Andes creme de menthe baking chips

Directions

  1. Line a 13x9-in. pan with foil; grease foil with 2 teaspoons butter.
  2. In a large microwave-safe bowl, sift together confectioners' sugar and cocoa. Add butter and milk (do not stir). Microwave on high 2 to 2-1/2 minutes. Remove from microwave; stir until blended. Stir in vanilla. Spread into prepared pan. Sprinkle with baking chips, pressing chips lightly into fudge. Refrigerate 1 hour or until firm.
  3. Using foil, lift fudge out of pan. Remove foil; cut fudge into 1-in. squares. Store in an airtight container in the refrigerator.
  4. To Make Ahead: Store fudge, layered between waxed paper, in an airtight container in the refrigerator. Serve at room temperature.

Nutrition Facts

1 piece: 56 calories, 2g fat (2g saturated fat), 4mg cholesterol, 14mg sodium, 9g carbohydrate (9g sugars, 0 fiber), 0 protein.

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Lemon-Pepper Broccoli https://www.tasteofhome.com/recipes/lemon-pepper-broccoli/ Fri, 17 Jan 2025 20:12:26 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102985

Ingredients

  • 5 cups frozen broccoli florets
  • 2 tablespoons water
  • 1 tablespoon butter
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 6-8 minutes or until broccoli is tender; drain. Add the remaining ingredients; toss to coat.

Nutrition Facts

3/4 cup: 59 calories, 3g fat (2g saturated fat), 8mg cholesterol, 252mg sodium, 5g carbohydrate (1g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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Chocolate Cherry Fudge https://www.tasteofhome.com/recipes/chocolate-cherry-fudge/ Fri, 17 Jan 2025 20:08:50 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102838

Ingredients

  • 1 can (14 ounces) sweetened condensed milk
  • 2 cups semisweet chocolate chips
  • 1/2 cup coarsely chopped almonds
  • 1/2 cup chopped candied cherries
  • 1 teaspoon almond extract

Directions

  1. In a microwavable bowl, combine milk and chocolate chips. Microwave on high until chips are melted and mixture is smooth when stirred, about 1 minute. Stir in almonds, cherries and extract. Spread evenly in a greased 8-in. square pan. Cover and chill until firm. Cut into squares. Store, covered, in the refrigerator.

Chocolate Cherry Fudge Tips

Can I use dark chocolate instead?

You can certainly use dark chocolate chips instead. Just keep in mind that your fudge will be a bit more bitter than if you use semisweet chips. Have leftover dark chocolate chips to spare? Use them up in these recipes that start with dark chocolate.

Can I use a different extract?

Yes, you can use a different extract in this recipe. We recommend replacing the almond extract with two teaspoons of vanilla extract. Since almond extract has a stronger, more potent flavor, you'll always want to double the amount when you substitute with vanilla extract. Find even more ways to customize homemade fudge.

How long does chocolate cherry fudge last in the fridge?

Like most fudge recipes, cherry chocolate fudge lasts three to four weeks when stored in an airtight container in the fridge.

Research contributed by Christina Herbst, Taste Recipes Assistant Digital Editor

Nutrition Facts

1 piece: 59 calories, 3g fat (1g saturated fat), 2mg cholesterol, 10mg sodium, 8g carbohydrate (8g sugars, 0 fiber), 1g protein.

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Peanut Butter Fudge Cups https://www.tasteofhome.com/recipes/peanut-butter-fudge-cups/ Fri, 17 Jan 2025 20:05:29 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102680

Ingredients

  • 1 cup confectioners' sugar
  • 1 tablespoon creamy peanut butter
  • 1 tablespoon 2% milk
  • 1 tablespoon butter
  • 2-1/2 teaspoons baking cocoa
  • 1/2 teaspoon vanilla extract

Directions

  1. In a small microwave-safe bowl, combine all ingredients. Microwave, uncovered, on high for 30 seconds. Stir until smooth. Press into six paper-lined miniature muffin cups. Refrigerate until set.

Nutrition Facts

1 piece: 105 calories, 2g fat (1g saturated fat), 2mg cholesterol, 22mg sodium, 21g carbohydrate (19g sugars, 0 fiber), 1g protein.

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Apple-Swiss Turkey Sandwiches https://www.tasteofhome.com/recipes/apple-swiss-turkey-sandwiches/ Fri, 17 Jan 2025 20:04:06 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102602

Ingredients

  • 2 medium apples, thinly sliced
  • 8 slices multigrain bread, toasted
  • 3 tablespoons honey mustard
  • 8 ounces thinly sliced cooked turkey breast
  • 1/2 cup thinly sliced cucumber
  • 8 slices reduced-fat Swiss cheese

Directions

  1. Place apples on a microwave-safe plate; microwave, uncovered, on high 1 minute or until slightly softened.
  2. Lightly spread toasts with mustard. Layer half of the toast with turkey, cucumber, cheese and apples; top with remaining toast.

Nutrition Facts

1 sandwich: 415 calories, 13g fat (5g saturated fat), 88mg cholesterol, 412mg sodium, 41g carbohydrate (15g sugars, 6g fiber), 38g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat, 1/2 fruit.

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Peanut Butter Graham Bars https://www.tasteofhome.com/recipes/peanut-butter-graham-bars/ Fri, 17 Jan 2025 20:02:22 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2102494

Ingredients

  • 10 whole graham crackers, broken into quarters, divided
  • 1 cup graham cracker crumbs (about 14 squares)
  • 3/4 cup sugar
  • 1/2 cup packed brown sugar
  • 1/2 cup butter, cubed
  • 1/3 cup whole milk
  • 1/2 cup semisweet chocolate chips
  • 1/4 cup creamy peanut butter

Directions

  1. Line the bottom of a greased 11x7-in. dish with half of the graham crackers; set aside. In a 2-qt. microwave-safe bowl, combine the crumbs, sugars, butter and milk. Microwave, uncovered, on high for 45 seconds; stir. Microwave on high 1-1/2 to 2 minutes longer. Immediately pour half over crackers in prepared pan. Top with the remaining graham crackers; spread with remaining sugar mixture.
  2. In a small microwave-safe bowl, heat chocolate chips and peanut butter, uncovered, on high for 30-45 seconds or until chips are melted. Stir until smooth and blended. Spread evenly over bars. Cover and refrigerate for 1-1/2 hours before cutting.

Nutrition Facts

1 bar: 187 calories, 9g fat (4g saturated fat), 13mg cholesterol, 124mg sodium, 27g carbohydrate (19g sugars, 1g fiber), 2g protein.

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Chocolate Peanut Butter Crunch Bars https://www.tasteofhome.com/recipes/chocolate-peanut-butter-crunch-bars/ Fri, 17 Jan 2025 19:45:21 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2101431

Ingredients

  • 3 cups miniature pretzels, coarsely chopped
  • 1 package (10 ounces) miniature marshmallows
  • 3 cups Rice Krispies
  • 1/2 cup light corn syrup, divided
  • 10 tablespoons butter, divided
  • 3/4 cup peanut butter chips
  • 1 cup semisweet chocolate chips
  • 1/4 cup dry roasted peanuts, chopped

Directions

  1. Reserve 1/3 cup chopped pretzels. In a large microwave-safe bowl, microwave 6 tablespoons butter on high for 45-60 seconds or until melted. Stir in marshmallows; cook 1 to 1-1/2 minutes or until marshmallows are melted, stirring every 30 seconds. Stir in Rice Krispies and remaining chopped pretzels. Immediately press into a greased 13x9-in. baking pan.
  2. In another microwave-safe bowl, combine 2 tablespoons butter and 1/4 cup corn syrup. Microwave, uncovered, on high for 45-60 seconds or until butter is melted, stirring once. Add peanut butter chips; cook 30-40 seconds or until chips are melted, stirring once. Spread over cereal layer.
  3. In a microwave-safe bowl, combine the remaining corn syrup and remaining butter. Cook on high for 45-60 seconds or until butter is melted, stirring once. Add chocolate chips; cook 30-40 seconds longer or until chips are melted, stirring once. Spread over top.
  4. Sprinkle with peanuts and reserved pretzels; press down gently. Cover and refrigerate 30 minutes or until set. Cut into bars. Store in airtight containers.

Nutrition Facts

1 bar: 136 calories, 6g fat (3g saturated fat), 8mg cholesterol, 124mg sodium, 20g carbohydrate (10g sugars, 1g fiber), 2g protein.

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Pork Tenderloin with Cran-Apple Sauerkraut https://www.tasteofhome.com/recipes/pork-tenderloin-with-cran-apple-sauerkraut/ Fri, 17 Jan 2025 19:38:48 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2101049

Ingredients

  • 1/4 pound center-cut bacon strips, chopped
  • 1 cup sliced leeks (white portion only)
  • 1 cup cubed peeled sweet potato
  • 1 tablespoon water
  • 1 can (14 ounces) sauerkraut, rinsed and well drained
  • 1 medium apple, peeled and finely chopped
  • 1/2 cup frozen cranberries
  • 1/2 cup sweet white wine or unsweetened apple juice
  • 1/4 cup packed brown sugar
  • 1 teaspoon caraway seeds
  • 3/4 teaspoon salt, divided
  • 1 pork tenderloin (1 pound)
  • 1/4 teaspoon pepper

Directions

  1. In a large skillet, cook bacon and leeks over medium heat 6-8 minutes or until bacon is crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels.
  2. Place sweet potato and water in a large microwave-safe dish. Microwave, covered, on high for 2-3 minutes or until potatoes are almost tender; drain. Stir in bacon mixture, sauerkraut, apple, cranberries, wine, brown sugar, caraway seeds and 1/4 teaspoon salt.
  3. Transfer half of the sauerkraut mixture to a greased 4-qt. slow cooker. Sprinkle pork with pepper and remaining salt; place in slow cooker. Top with remaining sauerkraut mixture. Cook, covered, on low 2-3 hours or until pork is tender (a thermometer inserted in pork should read at least 145°).
  4. Remove pork from slow cooker; tent with foil. Let stand 10 minutes before slicing. Serve pork with sauerkraut.

Nutrition Facts

3 ounces cooked pork with 3/4 cup sauerkraut: 310 calories, 7g fat (2g saturated fat), 76mg cholesterol, 1345mg sodium, 33g carbohydrate (21g sugars, 5g fiber), 29g protein.

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Thai Chicken Pasta https://www.tasteofhome.com/recipes/thai-chicken-pasta/ Fri, 17 Jan 2025 19:32:24 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2100674

Ingredients

  • 3 ounces uncooked whole wheat linguine
  • 1/2 cup salsa
  • 2 tablespoons reduced-fat creamy peanut butter
  • 1 tablespoon orange juice
  • 1-1/2 teaspoons honey
  • 1 teaspoon reduced-sodium soy sauce
  • 1 cup cubed cooked chicken breast
  • 1 tablespoon chopped unsalted peanuts
  • 1 tablespoon minced fresh cilantro

Directions

  1. Cook linguine according to package directions.
  2. Meanwhile, in a microwave-safe dish, combine the salsa, peanut butter, orange juice, honey and soy sauce. Cover and microwave on high for 1 minute; stir. Add the chicken; heat through.
  3. Drain linguine. Serve with chicken mixture. Garnish with peanuts and cilantro.

Nutrition Facts

1 each: 409 calories, 10g fat (2g saturated fat), 54mg cholesterol, 474mg sodium, 46g carbohydrate (10g sugars, 6g fiber), 33g protein.

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Granola Cereal Bars https://www.tasteofhome.com/recipes/granola-cereal-bars/ Fri, 17 Jan 2025 19:24:42 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2100166

Ingredients

  • 1/2 cup packed brown sugar
  • 1/2 cup creamy peanut butter
  • 1/4 cup light corn syrup
  • 1 teaspoon vanilla extract
  • 2 cups old-fashioned oats
  • 1-1/2 cups crisp rice cereal
  • 1/4 cup miniature chocolate chips

Directions

  1. In a microwave-safe bowl, combine the brown sugar, peanut butter and corn syrup; cover and microwave on high for 2 minutes or until mixture comes to a boil, stirring once. Stir in the vanilla; add oats and cereal. Fold in chocolate chips. Press into a 9-in. square pan coated with cooking spray. Cool and cut into bars.
Love granola bars but don't always have time to make a batch? Next time you're at the store pick up a box from one of these healthy granola bar brands.

Nutrition Facts

1 bar: 199 calories, 7g fat (2g saturated fat), 0 cholesterol, 88mg sodium, 31g carbohydrate (0 sugars, 2g fiber), 5g protein.

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Easy White Chocolate Party Mix https://www.tasteofhome.com/recipes/easy-white-chocolate-party-mix/ Fri, 17 Jan 2025 19:23:54 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2100119

Ingredients

  • 16 cups popped popcorn
  • 3 cups Frosted Cheerios
  • 1 package (10 ounces) fat-free pretzel sticks
  • 2 cups milk chocolate M&M's (about 12 ounces)
  • 1-1/2 cups pecan halves
  • 1 package (8 ounces) milk chocolate English toffee bits or brickle toffee bits
  • 2 packages (10 to 12 ounces each) white baking chips
  • 2 tablespoons canola oil

Directions

  1. In a large bowl, combine the first 6 ingredients. In a microwave or heavy saucepan over low heat, melt baking chips with oil; stir until smooth.
  2. Pour over popcorn mixture and toss to coat. Immediately spread onto 2 baking sheets; let stand until set, about 2 hours. Store in airtight containers.

Nutrition Facts

1 cup: 279 calories, 16g fat (6g saturated fat), 7mg cholesterol, 221mg sodium, 33g carbohydrate (22g sugars, 2g fiber), 3g protein.

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Garden Frittata https://www.tasteofhome.com/recipes/garden-frittata/ Fri, 17 Jan 2025 19:22:17 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2100024

Ingredients

  • 1 small yellow summer squash, thinly sliced
  • 1 small zucchini, thinly sliced
  • 1 small onion, chopped
  • 1 cup shredded part-skim mozzarella cheese
  • 1 medium tomato, sliced
  • 1/4 cup crumbled feta cheese
  • 4 large eggs
  • 1 cup fat-free milk
  • 2 tablespoons minced fresh basil
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup shredded Parmesan cheese

Directions

  1. In a microwave-safe bowl, combine the squash, zucchini and onion. Cover and microwave on high for 7-9 minutes or until the vegetables are tender; drain well.
  2. Transfer to a 9-in. pie plate coated with cooking spray. Top with the mozzarella, tomato and feta cheese.
  3. In a large bowl, whisk the eggs, milk, basil, garlic, salt and pepper; pour over the cheese and tomato layer. Sprinkle with Parmesan cheese.
  4. Bake, uncovered, at 375° for 45-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving.

Nutrition Facts

1 piece: 161 calories, 9g fat (4g saturated fat), 142mg cholesterol, 494mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 13g protein. Diabetic Exchanges: 2 medium-fat meat, 1 vegetable.

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Cherry Swirl Fudge https://www.tasteofhome.com/recipes/cherry-swirl-fudge/ Fri, 17 Jan 2025 19:20:31 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2099895

Ingredients

  • 1-1/2 teaspoons butter
  • 1 package (10 to 12 ounces) white baking chips
  • 1 can (16 ounces) or 2 cups vanilla frosting
  • 1 teaspoon cherry or almond extract
  • 4 drops red liquid food coloring

Directions

  1. Line an 8-in. square pan with foil; butter the foil. In a microwave-safe bowl, melt chips; stir until smooth. Beat in frosting and extract until smooth. Pour into prepared pan.
  2. Randomly place drops of food coloring over fudge; cut through fudge with a knife to swirl. Cover and refrigerate for 4 hours or until firm before cutting into squares.

Nutrition Facts

1 each: 60 calories, 3g fat (1g saturated fat), 1mg cholesterol, 21mg sodium, 8g carbohydrate (5g sugars, 0 fiber), 0 protein.

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Apple Roses https://www.tasteofhome.com/recipes/apple-roses/ Tue, 17 Dec 2024 15:41:34 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2077523

Ingredients

  • 2 medium firm apples, thinly sliced
  • 2 tablespoons lemon juice
  • 2 tablespoons water
  • 1 package (17.30 ounces) frozen puff pastry, thawed
  • 3 tablespoons apricot preserves
  • 1/2 teaspoon ground cinnamon
  • Confectioners' sugar, for dusting

Directions

  1. Thaw one sheet of puff pastry dough; reserving the other sheet for future use.
  2. Preheat oven to 400°. Generously grease a standard 6-cup muffin tin.
  3. In a large microwave-safe bowl, combine apple slices, lemon juice and water. Microwave until apples are pliable, 2-3 minutes. Drain; discard liquid. Pat apples dry.
  4. On a lightly floured surface, unfold thawed puff pastry dough (roll out slightly, if desired); cut into six 1-1/2-in. strips.
  5. Place apricot preserves in a small bowl; microwave about 30 seconds or until just warm. Brush preserves on puff pastry strips. Arrange apple slices on each strip, overlapping each apple, leaving about 1/4-in. of the rounded apple edge sticking out over the puff pastry. Sprinkle with cinnamon. Starting from one end, roll up strips, keeping the apple slices in place. Press edges together to seal. Place apple roses into prepared muffin tins.
  6. Bake until puff pastry is lightly browned and flaky and apples are tender, 30-35 minutes. (Cover loosely with foil if roses brown too quickly). Dust with confectioners' sugar.

Nutrition Facts

1 apple rose: 250 calories, 11g fat (3g saturated fat), 0 cholesterol, 139mg sodium, 37g carbohydrate (10g sugars, 4g fiber), 3g protein.

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Keto English Muffin https://www.tasteofhome.com/recipes/keto-english-muffin/ Thu, 20 Feb 2025 06:55:32 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2085782

Ingredients

  • 1 tablespoon butter or ghee or coconut oil
  • 3 tablespoons almond flour
  • 2 teaspoons coconut flour
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt, optional
  • 1 large egg

Directions

  1. Microwave butter, ghee or coconut oil in a microwave-safe 4 to 6 ounce ramekin for 30 seconds or until melted. Add flours, baking powder, egg and, if desired, salt; whisk until combined. Let sit 1 minute to thicken.
  2. Microwave 90 seconds or until firm. Run a knife along the edge; flip onto a plate to release. Use two forks to pull apart into two halves; toast in the toaster until lightly browned.

Nutrition Facts

1 English muffin: 313 calories, 24g fat (9g saturated fat), 217mg cholesterol, 406mg sodium, 11g carbohydrate (3g sugars, 3g fiber), 13g protein.

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Chocolate Mug Cake https://www.tasteofhome.com/recipes/chocolate-mug-cake/ Thu, 30 Jan 2025 18:07:26 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2081051

Ingredients

  • 6 tablespoons 2% milk
  • 2 tablespoons canola oil
  • 1/4 teaspoon vanilla extract
  • 5 tablespoons all-purpose flour
  • 2 tablespoons baking cocoa
  • 3 tablespoons sugar
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons semisweet chocolate chips

Directions

  1. Spray a 16-ounce microwave-safe coffee mug with cooking spray. In a small bowl, combine milk, oil and vanilla in mug. Add flour, cocoa powder, sugar, baking powder and salt; stir to combine. Pour into prepared mug, sprinkle in chocolate chips.
  2. Microwave on high until toothpick inserted in center comes out clean, 2-1/2 minutes; mug will be hot. Serve immediately.

Nutrition Facts

1 mug cake: 716 calories, 38g fat (7g saturated fat), 7mg cholesterol, 877mg sodium, 92g carbohydrate (54g sugars, 4g fiber), 10g protein.

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Copycat Olive Garden Breadsticks https://www.tasteofhome.com/recipes/copycat-olive-garden-breadsticks/ Tue, 03 Dec 2024 06:45:31 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2080190

Ingredients

  • 1/4 cup unsalted butter
  • 1 cup whole milk
  • 2 tablespoons instant yeast
  • 1 tablespoon sugar
  • 1 large egg, room temperature
  • 1/2 teaspoon salt
  • 3-1/2 cups all-purpose flour
  • GARLIC TOPPING:
  • 4 tablespoons unsalted butter
  • 1 teaspoon popcorn salt or flaky sea salt
  • 1/2 teaspoon garlic powder

Directions

  1. Preheat oven to 400°. Line two 15x10x1-in. baking sheets with parchment paper; set aside.
  2. In a small saucepan, melt butter over medium heat. Stir in milk and warm to 105-112°.
  3. Add yeast and sugar to the bowl of a stand mixer fitted with a dough hook. Slowly add warmed milk mixture; gently stir to combine. With stand mixer on lowest speed, stir in the egg and salt. Add 2-1/2 cups flour. Continue to mix, adding the remaining 1 cup flour until dough clings to the hook, the sides of the bowl are clean and the dough is smooth and soft. Increase mixer speed to medium-low; knead the dough 3-4 minutes.
  4. With lightly floured hands, divide dough into 12 equal pieces. Shape the dough into 12 breadsticks, about 9-in. long. Place breadsticks onto prepared pans, leaving 1 in. space between each stick. Cover and let rest until breadsticks have risen slightly, 10-15 minutes.
  5. Uncover breadsticks; transfer to preheated oven. Bake until golden brown, 15-18 minutes.
  6. Meanwhile, in a small saucepan, melt butter over medium heat. Add salt and garlic powder, stir to incorporate. Brush over hot breadsticks, serve warm.

Nutrition Facts

1 breadstick: 230 calories, 9g fat (5g saturated fat), 38mg cholesterol, 274mg sodium, 31g carbohydrate (2g sugars, 2g fiber), 6g protein.

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Pecan Pie Cheesecake https://www.tasteofhome.com/recipes/pecan-pie-cheesecake/ Tue, 12 Nov 2024 17:46:25 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2062706

Ingredients

  • 1-3/4 cups graham cracker crumbs
  • 5 tablespoons sugar
  • 1/3 cup butter, melted
  • CHEESCAKE FILLING:
  • 4 packages (8 ounces each) cream cheese, softened
  • 1 cup packed brown sugar
  • 3 large eggs, room temperature
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup sour cream
  • TOPPING:
  • 1-1/2 cups pecan halves
  • 1/2 cup packed brown sugar
  • 6 tablespoons heavy whipping cream
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1/4 cup butter, melted

Directions

  1. Preheat oven to 350°. Wrap the bottom half of a 9-in. springform pan with 2 layers of aluminum foil, set aside.
  2. In a large bowl, combine graham cracker crumbs, sugar and melted butter. Press into the bottom of prepared pan and about 1 in. up the sides. Place on baking sheet, bake until lightly browned, 8-10 minutes. Cool completely.
  3. Increase oven temperature to 450°. In a large bowl, beat cream cheese on medium speed until smooth, 4-5 minutes. Reduce mixer speed to medium-low; add brown sugar and beat until fluffy. Add eggs, one at a time, until incorporated, 4-5 minutes. Beat in vanilla extract, cinnamon, salt and sour cream until smooth and fluffy, 2-3 minutes. Pour filling over cooled crust. Place springform pan in a larger baking pan; add 1 in. of hot water to larger pan.
  4. Bake 15 minutes. Decrease oven temperature to 225°; bake until just set, about 1-1/4 hours. Turn oven off and open the oven door; let cheesecake sit 30 minutes, or until center is completely set. Remove from oven, let cool 1 hour at room temperature. Cover; refrigerate at least 6 hours.
  5. For topping, preheat oven to 300°. Line a 15x10x1-in. baking sheet with parchment paper. Place pecans in a single layer on prepared baking sheet. Bake 8-10 minutes or until lightly toasted. Place brown sugar, heavy cream, cinnamon and salt in a large saucepan; bring to a simmer over medium heat. Stir in butter until combined; let simmer 1-2 minutes, stirring constantly. Remove from heat; stir in pecans. Let cool completely at room temperature.
  6. Carefully loosen sides from cheesecake pan with a knife; remove rim from pan. Spoon pecan topping over cheesecake; smooth into an even layer. Slice; serve.

Nutrition Facts

1 slice: 683 calories, 51g fat (25g saturated fat), 162mg cholesterol, 480mg sodium, 50g carbohydrate (40g sugars, 2g fiber), 9g protein.

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Chocolate Caramel Crunch Bark https://www.tasteofhome.com/recipes/chocolate-caramel-crunch-bark/ Wed, 30 Oct 2024 18:42:06 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2042372

Ingredients

  • 14 whole graham crackers
  • 1 package (11 ounces) Kraft caramel bits
  • 2 tablespoons 2% milk
  • 2/3 cup coarsely crushed pretzel sticks
  • 1/2 cup miniature marshmallows
  • 1/2 cup salted peanuts, coarsely chopped
  • 1/2 cup honey-roasted pistachios, coarsely chopped
  • 1 cup semisweet chocolate chips, melted

Directions

  1. Line a 15x10x1-in. baking pan with foil; grease foil. Arrange graham crackers in a single layer over bottom of pan, trimming to fit if necessary.
  2. In a microwave-safe bowl, combine caramel bits and milk. Microwave until melted, 2-3 minutes, stirring every 30 seconds; spread evenly over graham crackers.
  3. Sprinkle with pretzels, marshmallows, peanuts and pistachios. Press gently to adhere. Drizzle chocolate over top. Refrigerate until set, about 1 hour. Cut or break into pieces to serve. Store remaining bark in an airtight container in the refrigerator.

Nutrition Facts

1 oz. : 130 calories, 6g fat (2g saturated fat), 0 cholesterol, 114mg sodium, 20g carbohydrate (13g sugars, 1g fiber), 2g protein.

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Biscoff Cheesecake https://www.tasteofhome.com/recipes/biscoff-cheesecake/ Fri, 25 Oct 2024 15:35:30 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2059885

Ingredients

  • 1 package (8.8 ounces) Biscoff cookies, crushed
  • 1/3 cup butter, melted
  • CHEESCAKE FILLING:
  • 4 packages (8 ounces each) cream cheese, softened
  • 1 cup sugar
  • 1 cup Biscoff creamy cookie spread
  • 1/2 cup sour cream
  • 1/4 teaspoon salt
  • 1 tablespoon vanilla extract
  • 4 large eggs, room temperature
  • TOPPING:
  • 1/2 cup Biscoff creamy cookie spread
  • Additional crushed Biscoff cookies, optional

Directions

  1. Preheat oven to 350°. Place a greased 9-in. springform pan on a double thickness of heavy-duty foil (about 18 in. square). Wrap foil securely around pan. Place on a baking sheet.
  2. In a small bowl, combine cookie crumbs and butter. Press onto bottom and 1 in. up sides of prepared pan. Bake 8-10 minutes. Cool on a wire rack.
  3. In a large bowl, beat cream cheese on medium speed until smooth, 4-5 minutes. Beat in sugar, cookie spread, sour cream, salt and vanilla until smooth. Add eggs; beat on low speed just until blended. Pour into crust. Place springform pan into a larger baking pan; add 1 in. of hot water to larger pan.
  4. Bake until center is just set and top appears dull, 50-55 minutes. Turn oven off and open the oven door; let cheesecake sit 30 minutes, or until center is completely set. Remove springform pan from water bath. Cool cheesecake on a wire rack 10 minutes. Loosen sides from pan with a knife; remove foil. Cool 1 hour longer. Refrigerate 3 hours or overnight, covering when completely cooled.
  5. For topping, warm the cookie spread in microwave, about 10-15 seconds. Spread over cheesecake evenly. Sprinkle with additional cookie crumbs, if desired.

Nutrition Facts

1 piece: 702 calories, 50g fat (24g saturated fat), 159mg cholesterol, 431mg sodium, 54g carbohydrate (39g sugars, 0 fiber), 9g protein.

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Fudge Pie https://www.tasteofhome.com/recipes/fudge-pie/ Mon, 21 Oct 2024 20:49:37 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2055080

Ingredients

  • Dough for single-crust pie
  • 3 ounces unsweetened chocolate, chopped
  • 10 tablespoons butter
  • 1-1/4 cups sugar
  • 1/3 cup all-purpose flour
  • 1/8 teaspoon salt
  • 2 large egg, room temperature, lightly beaten
  • 1-1/2 teaspoons vanilla extract

Directions

  1. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim to 1/2 in. beyond rim of plate; flute edge. Refrigerate 30 minutes. Preheat oven to 425°.
  2. Line unpricked crust with a double thickness of foil. Fill with pie weights, dried beans or uncooked rice. Bake on a lower oven rack until edge is light golden brown, 15-20 minutes. Remove foil and weights; bake until bottom is golden brown, 3-6 minutes longer. Cool on a wire rack. Reduce oven setting to 350°.
  3. Place chocolate and butter in a large microwave-safe bowl. Microwave in 30 second increments until melted; let cool slightly. With a hand mixer, beat in sugar, flour, salt, eggs and vanilla on medium speed until lighter in color and fluffy, about 3-4 minutes.
  4. Add filling to crust. Bake until top starts to crack and filling is set, 35-40 minutes. Remove from oven; cool completely.

Nutrition Facts

1 slice: 528 calories, 33g fat (20g saturated fat), 115mg cholesterol, 327mg sodium, 54g carbohydrate (32g sugars, 2g fiber), 6g protein.

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Microwave Sweet Potato https://www.tasteofhome.com/recipes/microwave-sweet-potato/ Thu, 17 Oct 2024 10:49:26 +0000 https://www.tasteofhome.com/?post_type=recipe&p=2065268

Ingredients

  • 4 medium sweet potatoes
  • Optional: toppings of your choice, such as butter, maple syrup, chopped pecans and ground cinnamon

Directions

  1. Use a fork to poke holes into sweet potatoes; place on a microwave-safe dish in the microwave. Cook 4 minutes. Flip potatoes; repeat until cooked through and until fork-tender, about 8-10 minutes longer. Serve with desired toppings.

Nutrition Facts

1 potato: 193 calories, 0 fat (0 saturated fat), 0 cholesterol, 19mg sodium, 45g carbohydrate (19g sugars, 6g fiber), 3g protein.

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