1 sandwich: 371 calories, 22g fat (4g saturated fat), 23mg cholesterol, 826mg sodium, 32g carbohydrate (5g sugars, 3g fiber), 12g protein.
1 serving: 151 calories, 4g fat (1g saturated fat), 0 cholesterol, 921mg sodium, 42g carbohydrate (4g sugars, 26g fiber), 14g protein.
1 slice: 104 calories, 0 fat (0 saturated fat), 0 cholesterol, 149mg sodium, 23g carbohydrate (16g sugars, 0 fiber), 3g protein.
1 egg: 97 calories, 8g fat (3g saturated fat), 194mg cholesterol, 241mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 6g protein.
1 serving: 399 calories, 13g fat (4g saturated fat), 72mg cholesterol, 722mg sodium, 44g carbohydrate (8g sugars, 5g fiber), 28g protein.
1/4 cup: 17 calories, 0 fat (0 saturated fat), 0 cholesterol, 203mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 0 protein.
1 bowl: 805 calories, 34g fat (5g saturated fat), 0 cholesterol, 2203mg sodium, 100g carbohydrate (27g sugars, 19g fiber), 36g protein.
1 cup: 113 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 29g carbohydrate (26g sugars, 2g fiber), 1g protein.
1-1/2 cups: 295 calories, 18g fat (5g saturated fat), 15mg cholesterol, 1680mg sodium, 28g carbohydrate (13g sugars, 7g fiber), 10g protein.
1 margarita: 446 calories, 9g fat (7g saturated fat), 0 cholesterol, 48mg sodium, 54g carbohydrate (48g sugars, 0 fiber), 0 protein.
1 cocktail: 359 calories, 0 fat (0 saturated fat), 0 cholesterol, 19mg sodium, 60g carbohydrate (57g sugars, 0 fiber), 0 protein.
1 cookie: 105 calories, 7g fat (3g saturated fat), 13mg cholesterol, 70mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 1g protein.
1 serving: 296 calories, 15g fat (11g saturated fat), 0 cholesterol, 496mg sodium, 37g carbohydrate (16g sugars, 6g fiber), 5g protein.
1 serving: 250 calories, 15g fat (3g saturated fat), 41mg cholesterol, 148mg sodium, 27g carbohydrate (16g sugars, 1g fiber), 3g protein.
1 piece: 266 calories, 15g fat (11g saturated fat), 0 cholesterol, 38mg sodium, 34g carbohydrate (34g sugars, 0 fiber), 4g protein.
1 cup: 158 calories, 7g fat (2g saturated fat), 43mg cholesterol, 662mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 16g protein.
1 tostada: 244 calories, 12g fat (2g saturated fat), 186mg cholesterol, 478mg sodium, 24g carbohydrate (2g sugars, 6g fiber), 11g protein.
1 cocktail: 189 calories, 1g fat (0 saturated fat), 0 cholesterol, 1254mg sodium, 14g carbohydrate (8g sugars, 2g fiber), 2g protein.
1 serving: 278 calories, 15g fat (3g saturated fat), 76mg cholesterol, 946mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 22g protein.
1 roll: 341 calories, 14g fat (5g saturated fat), 7mg cholesterol, 246mg sodium, 49g carbohydrate (26g sugars, 1g fiber), 5g protein.
2 tacos: 242 calories, 7g fat (1g saturated fat), 138mg cholesterol, 475mg sodium, 25g carbohydrate (1g sugars, 4g fiber), 22g protein.
1 bar: 120 calories, 5g fat (2g saturated fat), 5mg cholesterol, 87mg sodium, 18g carbohydrate (10g sugars, 0 fiber), 2g protein.
1 serving: 261 calories, 8g fat (2g saturated fat), 63mg cholesterol, 296mg sodium, 22g carbohydrate (3g sugars, 4g fiber), 26g protein.
2 tablespoons: 47 calories, 3g fat (2g saturated fat), 8mg cholesterol, 246mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 1g protein.
1 serving: 105 calories, 4g fat (1g saturated fat), 33mg cholesterol, 1004mg sodium, 7g carbohydrate (2g sugars, 3g fiber), 11g protein.
1 serving: 309 calories, 22g fat (12g saturated fat), 316mg cholesterol, 928mg sodium, 17g carbohydrate (2g sugars, 2g fiber), 12g protein.
1 brownie.: 524 calories, 23g fat (10g saturated fat), 62mg cholesterol, 365mg sodium, 72g carbohydrate (46g sugars, 4g fiber), 6g protein.
1 serving: 729 calories, 40g fat (18g saturated fat), 302mg cholesterol, 1659mg sodium, 54g carbohydrate (4g sugars, 1g fiber), 34g protein.
2 crackers: 58 calories, 2g fat (0 saturated fat), 5mg cholesterol, 163mg sodium, 9g carbohydrate (4g sugars, 0 fiber), 2g protein.
1 serving: 80 calories, 1g fat (0 saturated fat), 0 cholesterol, 0 sodium, 19g carbohydrate (0 sugars, 4g fiber), 3g protein.