Healthy Eating Recipes & Tips

Air-fryer salmon yields a perfectly flaky fish fillet with a slightly crispy skin. Play around with the seasonings until you...

These sweet treats are being called the "snack of the summer"!

Pickling is a fantastic way to enjoy ramps beyond their short harvest season. Serve pickled ramps with charcuterie boards, on...

Flavorful ramp pesto is a great way to extend the short season that ramps are available. Use it in all...

Sometimes a simple, healthy smoothie is all you need to start your day out right. This strawberry banana smoothie also...

Enjoy a creamy and flavorful dinner with this avocado pesto pasta recipe. Ready in only 30 minutes, this dish combines...

This salad is incredibly fresh and bright, but uses apples and pears, making it perfect for fall and winter. The...

The technique of cooking eggs in boiling water has its advocates on social media. So how do boiled scrambled eggs...

You simply can't go wrong with these delicious, healthy protein waffles.

This pineapple smoothie with take you to the tropics! It uses frozen pineapple and banana for a refreshingly frosty drink....

Trifecta Nutrition is a macronutrient-based meal delivery service that takes the work out of healthy eating.

I love going to my local farmer's market and seeing what fresh produce is in season that I can throw...

You'll be amazed how time in the air fryer brings out the sweetness of the cabbage and onions. The vinegar-mustard...

We love having company over to grill by the pool. This salsa gets the party started as soon as guests...

Most of us could use more protein in our meals, which is why we're excited about these protein-packed lunches that...

Healthy smoothie recipes are a great way to get extra vitamins and minerals. Add your favorite fruits or even leafy...

Get a jump-start on all the nutrients you need by starting your day with this smoothie. Use nondairy milk and...

If you love chocolate-covered strawberries, you'll love this sweet treat.

It's creamy, smooth and satisfying, but can macaroni salad be healthy?

Every high-protein snack on this list is healthy and portable!

Looking for an easy dairy-free dinner recipe that's quick to whip up on a weeknight? This vegan broccoli cheddar soup...

Baking salmon in foil results in a delicious and satisfying meal.

Smoothies are a quick and easy way to start off your day. They also make healthy after-school snacks that older...

Fried cabbage and potatoes is an easy and economical side dish that complements many main dishes. Its flavors are simple...

My garden is teeming with fresh tomatoes and eggplant toward the end of summer, so I've been thinking of ways...

This pressure-cooked beef stew is loaded with tender beef and lots of veggies. It is comforting and filling, and is...

Ham adds smoky and salty flavor to this southern side dish, but you could also use smoked sausage, a smoked...

Tender navy beans, smoked ham hocks and sauteed vegetables are the star ingredients in this hearty ham bone soup.