Low-Sodium Recipes

The low-sodium recipes in this collection will help you whip up tasty, healthy meals. You can find fast and easy low-sodium recipes, too!

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    Pecan Waffles

    7 reviews

    I've tried for years to duplicate a delicious waffle I sampled at a restaurant here in the South. This crisp...


    Orange-Glazed Chicken

    I had just graduated from college and was living in an apartment. A friend gave me this recipe and it's...


    Pork Kabobs

    2 reviews

    Juicy and easy to prep, these pork kabobs are a tasty addition to the weekly lineup or for entertaining guests...


    Lime Broiled Catfish

    5 reviews

    To serve a reduced-calorie dish that is ready in about 15 minutes, I came up with this fast, simple recipe....


    Herbed Rice

    3 reviews

    A few years ago, I put together a special cookbook for folks who cook for themselves. This is one of...


    Grilled Tarragon Chicken

    2 reviews

    Just a few simple seasonings is all that's needed to make grilled chicken moist and tasty. Mustard and tarragon make...


    Creamy Vegetable Soup

    1 review

    "This blended soup makes a great first course for a special meal," says field editor Valerie Jones of Portland, Maine.


    Cinnamon-Raisin Granola

    "This granola recipe makes a great late-night snack," explains Ida Grove, Iowa field editor Tammy Neubauer. "I like that it's...

    Edamame Corn Carrot Salad

    3 reviews

    I came up with this easy salad while brainstorming light, protein-filled recipes. My vegetarian and vegan friends are especially big...


    Cool Summertime Oatmeal

    5 reviews

    Start this breakfast the night before so you can get a few extra z's in the morning. My husband adds...


    Desert Oasis Chicken

    2 reviews

    Boneless, skinless chicken breasts cook quickly and pair nicely with sweet and spicy ingredients like these. —Roxanne Chan, Albany, California


    Applesauce Sweet Potatoes

    2 reviews

    During the holidays, using a slow cooker not only frees up oven space, but time, too! Sweet potatoes are a...


    Caramel Nut-Chocolate Popcorn Cones

    These adorable treats were inspired by the chocolate-covered ice cream cones I used when I was little. These cone are...


    Banana Beignets

    25 reviews

    When life hands you ripe bananas, make banana beignets! These mini beignets are so easy and so good, you may...


    Red Wine & Cranberry Poached Pears

    1 review

    While being poached, the pear absorbs the sweetness and spice from the sugar, wine, cinnamon and peppercorn. It makes an...


    Slow-Cooker Spiced Mixed Nuts

    12 reviews

    What slow cookers do for soups and stews, they’ll do for mixed nuts, too. The scent of spices is delightful,...


    Grilled Veggies with Mustard Vinaigrette

    2 reviews

    I make this healthy and inviting side dish whenever friends come over for a cookout. The honeyed vinaigrette lets the...

    Grilled Street Corn

    3 reviews

    Mexican food is my grandmother’s favorite. I wanted a perfect side for her legendary tacos, and this chile-lime grilled corn...


    Homemade Pasta

    6 reviews

    The texture and flavor of fresh pasta are superior to boxed pasta, and the dough is surprisingly easy to make....


    Lemon-Pepper Broccoli

    4 reviews

    Discover a healthy new side dish with our lemon-pepper broccoli recipe. Fresh broccoli florets seasoned with lemon juice, olive oil...


    Barbecued Shrimp & Peach Kabobs

    3 reviews

    Shrimp grilled with peaches and green onions really sets off fireworks! The spicy seasonings even helped me win a ribbon...


    Mushroom Bundles

    2 reviews

    My guests rely on me to come up with yummy starters like these crispy mushroom appetizers made for a New...


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    Garlic Chicken Rigatoni

    27 reviews

    My family loves the scampi-inspired combination of garlic and olive oil in this delicious pasta. I love that it’s guilt-free!...

    Chicken Salad with Grapes

    24 reviews

    Bored with the usual turkey sandwich? This easy chicken salad with grapes recipe is anything but boring! Shredded rotisserie chicken...


    Lemony Green Beans

    6 reviews

    You can throw together this dish in minutes using ingredients you probably already have on hand. That’s the beauty of...


    Fish Tacos with Guacamole

    5 reviews

    Fish tacos are my new favorite thing—lighter and healthier than beef tacos smothered in cheese. Try adding tomatoes, green onions...


    Summer Garden Fish Tacos

    6 reviews

    I like to serve fish tacos with quinoa and black beans for a complete and satisfying meal. If you’ve got...


    Lemon Vinaigrette Potato Salad

    22 reviews

    I developed this recipe for a friend who needed a potato salad that could withstand Fourth of July weather. The...


    Garlic-Herb Mini Quiches

    3 reviews

    Looking for a wonderful way to impress guests? You’ve got it—and you need only five ingredients to make these tasty...