Apricot Peach Smoothies

Total Time Prep/Total Time: 10 min.
Yield 4 servings
The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. —DeAnn Alleva, Hudson, Wisconsin

Ingredients

  • 1 can (5-1/2 ounces) apricot nectar
  • 1 medium ripe banana, frozen and cut into chunks
  • 1 cup fat-free vanilla yogurt
  • 2 cups sliced fresh or frozen unsweetened peaches
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 teaspoon grated lemon zest
  • 6 ice cubes

Directions

  1. In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 160 calories, 0 fat (0 saturated fat), 2mg cholesterol, 35mg sodium, 37g carbohydrate (0 sugars, 3g fiber), 4g protein.

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. —DeAnn Alleva, Hudson, Wisconsin
Recipe Creator