
Bacon Egg Cups
Total Time
Prep: 20 min. Bake: 20 min.
Yield
2 servings
These tasty little bacon and egg muffins are filled with protein for a portable and filling morning meal.
Ingredients
- 4 bacon strips
- 4 large eggs
- 1/3 cup half-and-half cream
- 1/8 teaspoon pepper
- 1/2 cup shredded cheddar cheese
- 2 green onions, chopped
Directions
- In a small skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain; keep warm.
- In a small bowl, whisk 2 eggs, cream and pepper. Wrap 2 bacon strips around the inside edge of each of two 8-oz. ramekins or custard cups coated with cooking spray.
- Sprinkle each with half the cheese and onions. Divide egg mixture between ramekins. Break 1 egg into each ramekin. Sprinkle with remaining cheese and onion. Bake at 350° until eggs are completely set, 18-22 minutes.
Nutrition Facts
1 serving: 380 calories, 28g fat (14g saturated fat), 486mg cholesterol, 521mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 24g protein.
This breakfast dish is a fresh take on the classic bacon-and-eggs combo. Make sure to use ovenproof bowls when baking! —Carol Forcum, Marion, Illinois
Recipe Creator
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