If you haven't tried it, flounder is a delicate and sweet fish. Bread it with cornflake-Parmesan mix and put it on the table in 25 minutes. —Patti Bailey, Chanute, KS
Baked Parmesan Roughy
Baked Parmesan Roughy
Prep Time
10 min
Cook Time
15 min
Yield
6 servings
Ingredients
- 3/4 cup crushed cornflakes
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 2 large eggs, lightly beaten
- 2 tablespoons 2% milk
- 2 pounds orange roughy or flounder fillets
Directions
- Preheat oven to 450°. In a large resealable plastic bag, combine cornflakes, cheese and salt. In a shallow bowl, combine eggs and milk. Dip fish fillets in egg mixture, then shake in cornflake mixture.
- Transfer to a greased 15x10x1-in. baking pan. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
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