Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.
Banana Chocolate Parfaits
Banana Chocolate Parfaits
Prep Time
20 min
Yield
8 servings
Ingredients
- 3 medium bananas, sliced
- 1/4 cup lemon juice
- 2 cups cold fat-free milk
- 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
- 1 cup reduced-fat sour cream
- 1-1/2 cups reduced-fat whipped topping
- 8 chocolate wafers, crushed
Directions
- In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream.
- Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.
Nutrition Facts
1 parfait: 183 calories, 6g fat (5g saturated fat), 11mg cholesterol, 236mg sodium, 27g carbohydrate (15g sugars, 2g fiber), 5g protein.
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