My original BLT chopped salad recipe called for lettuce. One day I didn't have any, so I substituted spinach. I ended up making some more healthy adjustments to the dish, and the rest is history! —Cindy VanBeek, Randolph, Wisconsin
BBLT Chopped Salad
BBLT Chopped Salad
Prep Time
10 min
Yield
4 servings
Ingredients
- 6 ounces (about 9 cups) fresh baby spinach, coarsely chopped
- 1 bunch broccoli, cut into small florets
- 2 cups grape tomatoes, halved
- 1 package (2.52 ounces) ready-to-serve thick-cut fully cooked bacon, cut into 1-inch pieces
- 1 cup Miracle Whip
- 2 tablespoons white vinegar
- 2 tablespoons sugar
Directions
- In a large bowl, combine the first 4 ingredients. In a small bowl, mix Miracle Whip, vinegar and sugar until blended. Just before serving, spoon dressing over salad; toss gently to coat.
Nutrition Facts
2-1/2 cups: 356 calories, 22g fat (4g saturated fat), 39mg cholesterol, 906mg sodium, 29g carbohydrate (19g sugars, 6g fiber), 14g protein.
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