Lamb Chops

Total Time
Prep: 10 min. + chilling Broil: 10 min.

Updated on Jan. 31, 2025

Intimidated by lamb chops? Well, no more! This recipe is the best out there, and so simple to make. The broiler adds a gorgeous caramelized crust and keeps the lamb tender and juicy.

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If you’ve never made lamb before, this is the perfect recipe to get started. We might even say it’s the best lamb chops recipe ever!

This recipe starts by seasoning the lamb with a flavorful four-ingredient spice rub. Then, the broiler’s intense heat sears the meat, giving it a gorgeous crust. Put it all together, and these lamb loin chops are easy enough to make for a family dinner and elegant enough for a holiday meal (especially in the springtime alongside Greek Easter recipes).

What are the types of lamb chops?

There are four types of lamb chops:

  • Loin chops: These meaty chops come from the lamb short loin and look like mini T-bone steaks. Lamb loin chops are the best choice for this recipe, balancing tenderness, flavor and cost.
  • Rib chops: The rib chops are cut from the classic rack of lamb. They’re arguably the most tender but also the most expensive. For an elegant look, ask the butcher to “french” the chops, cleaning the meat and fat away from the bones.
  • Sirloin chops: The sirloin is located at the back end of the lamb (directly behind the loin). These chops are not as tender as loin or rib chops, but they have more fat marbling. That gives them a more robust flavor and a slightly gamier character.
  • Shoulder chops: Also called “black chops,” these are the toughest of the lamb chops. The shoulder is a well-worked muscle, so these chops have the strongest flavor. We don’t recommend them for this recipe because they take longer to cook.

How to Buy Lamb Chops

Lamb chops are available at most grocery stores, although you may have more options if you visit a local butcher counter. Start by looking at where the lamb is from. Some people describe lamb’s flavor as “gamey,” but that pastoral flavor profile depends on what the lamb eats. Grass-fed lamb from New Zealand or Australia has a more intense flavor. Most lamb from the United States is grain-finished, which reduces the grassy flavors. The meat has a richer, sweeter finish.

From there, look for chops about 1 inch thick. That allows you to sear both sides without overcooking the center. The meat should have a moist look and even color with no grayish areas. Lightness or darkness doesn’t necessarily indicate freshness. The meat from younger lambs (spring lamb) will be a paler pink, whereas mature lamb will be a dark red.

Check out more details in our guide to buying and cooking lamb.

How to Cook Lamb Chops

One of the best ways to cook lamb chops is with your oven’s broiler. The broiler uses intense direct heat to sear the lamb chops, giving them a gorgeous caramelized crust. It’s fast and easy.

If you don’t want to use the broiler, try grilled lamb chops or pan-seared lamb chops. If you substitute shoulder chops, the best options are braised or slow-cooker lamb chops. Low-and-slow cooking methods will help the fat break down slowly and tenderize the meat.

Ingredients for Lamb Chops

Overhead view of ingredients required to make lamb chops on brown parchment paper.JOSH RINK FOR TASTE OF HOME

  • Lamb loin chops: Lamb loin chops are much smaller than pork chops, so plan on about two loin chops per person.
  • Lamb spice rub: We keep it simple with salt, dried basil, marjoram and thyme. If you don’t have those spices on hand, try a mix of other Mediterranean herbs and spices.

Directions

Step 1: Season and chill the lamb loin chops

Overhead view of seasoning the lamb loin chops with the spice rub on brown parchment paper, with the spice rub kept in a bowl next to it.JOSH RINK FOR TASTE OF HOME

Combine the basil, marjoram, thyme and salt. Rub the seasoning over the lamb chops. Cover and refrigerate for one hour.

Editor’s Tip: You can skip the chilling step if you’re running short on time. However, this short marinade allows the salt to pull moisture away from the surface of the chops, so they’ll get a better sear.

Step 2: Broil the lamb loin chops

Overhead view of broiled lamb loin chops with a thermometer inserted in it reading 135°F kept on a baking tray on top of a kitchen cloth.JOSH RINK FOR TASTE OF HOME

Preheat the broiler. Position the lamb chops 4 to 6 inches from the heat. Broil until the meat reaches the desired doneness, five to eight minutes on each side. A thermometer inserted in the thickest part of the meat should read 135°F for medium-rare, 140° for medium or 145° for medium-well. Serve with mint jelly if desired.

Overhead view of prepared lamb loin chops on a white serving tray and a serving spoon lifting one of them kept on a white marbletop.JOSH RINK FOR TASTE OF HOME

Recipe Variations

How to Store Lamb Chops

Store leftover lamb chops in an airtight container in the refrigerator for up to three days. Reheat the lamb in a covered pan in a 350° oven. To keep the lamb from drying out, add a splash of water or broth to the pan.

Lamb Chops Tips

Side view of prepared and thinly cut slices of the cooked lamb loin chops on a white plate.JOSH RINK FOR TASTE OF HOME

How do you keep lamb chops from getting tough?

Lamb is a tender meat, but it can become tough when overcooked. The meat can be a little chewy if it’s undercooked too. Aim for medium-rare temperatures for lamb chops with a juicy texture and tender bite. Use a meat thermometer to check when the lamb loin chops reach 135°.

What should you serve with lamb chops?

Lamb tastes fantastic with potato recipes like roasted potatoes, twice-baked potatoes, mashed potatoes or au gratin potatoes. We also love to pair lamb with Greek salad, a springtime mix of sauteed vegetables, tabbouleh or Greek orzo salad.

Lamb Chops

Prep Time 10 min
Cook Time 10 min
Yield 4 servings

Ingredients

  • 1 teaspoon each dried basil, marjoram and thyme
  • 1/2 teaspoon salt
  • 8 lamb loin chops (3 ounces each)
  • Mint jelly, optional

Directions

  1. Combine herbs and salt; rub over lamb chops. Cover and refrigerate for 1 hour.
  2. Broil 4-6 in. from the heat until meat reaches desired doneness, 5-8 minutes on each side (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with mint jelly if desired.

Nutrition Facts

2 lamb chops: 157 calories, 7g fat (2g saturated fat), 68mg cholesterol, 355mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

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My mom just loved good lamb chops, and this easy recipe was her favorite way to prepare them. I've also grilled these chops with amazing results. —Kim Mundy, Visalia, California
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