Enjoy a meatless dinner with this salad packed with black beans, spinach and walnuts. Since these ingredients are healthy “power foods,” you know you’ll be getting the best nutrition. Simple & Delicious Test Kitchen
Black Bean Spinach Salad
Black Bean Spinach Salad
Prep Time
15 min
Yield
4 servings
Ingredients
- 4 cups fresh baby spinach
- 1 can (15 ounces) black beans, rinsed and drained
- 1 cup chopped sweet yellow pepper
- 2 medium tomatoes, cut into wedges
- 1 cup shredded zucchini
- 1 cup shredded cheddar cheese
- 1/2 cup chopped walnuts, toasted
- Salad dressing of your choice
Directions
- In a large salad bowl, combine the spinach, beans and pepper. Top with tomatoes and zucchini; sprinkle with cheese and walnuts. Serve with salad dressing.
Nutrition Facts
2 cups: 322 calories, 18g fat (7g saturated fat), 33mg cholesterol, 419mg sodium, 25g carbohydrate (4g sugars, 7g fiber), 17g protein.
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