Blueberry Oatmeal

This oatmeal with blueberries recipe gives you a classic breakfast that will set you up for the day in less than 10 minutes. And it’s not just your belly that will thank you. The fiber, vitamins and minerals will give your entire body an energy boost.

Oats don’t have to be thick and cloying. A bowl of blueberry oatmeal is sweet, tart and satiating. It’s a great alternative to unhealthier breakfast foods like sugary cereals or pancakes and donuts. There’s even a no-cook overnight version if cleanup is a dealbreaker.

Ingredients for Blueberry Oatmeal

• Milk: Soften the oats with 2% milk, nut milk or full-fat milk for a creamier flavor.
• Oats: We’re using quick-cooking oats in this recipe. They will soften quickly without turning mushy.
• Salt: Claims its spot on the ingredient list for its ability to bring out the nuttiness in the oats.
• Sugar: Brown sugar gives oats sweetness and color. Maple syrup is a wonderful alternative.
• Cinnamon: Add this to make a classic oatmeal pairing that’s made for mornings.
• Blueberries: These are the signature ingredient. Use fresh or thawed frozen blueberries.

Directions

Step 1: Heat everything up in a single pan

In a small saucepan, bring the milk to a gentle boil and add the oats and salt. Cook over medium heat, stirring constantly, for one to two minutes until the oatmeal has thickened. Stir in the brown sugar and cinnamon. Transfer to serving bowls and top with fresh blueberries.

Editor’s Tip: Give the cinnamon and sugar time to blend with the oatmeal and milk. Your work is done once you catch the spicy aroma rising from the pan.

Recipe Variations

• Make blue milk: Colored milk is so much more appealing, especially for kids. Crush a few blueberries in the milk beforehand to give it a pleasant purple tint. Or add the blueberries to the pot when you’re cooking the oats and let them burst. This way the fruit juices are dispersed throughout the oatmeal.
• Max out on macros: This is a great recipe for loading up with healthy nutrients. You can add protein powder and seeds (chia and flax seeds are perfect) without compromising the flavor.
• Use old-fashioned oats: Quick-cook oats are still too smooth for some. If you want a coarser texture go with old-fashioned oats. Steel cut might be too rough, however.

How to Store Blueberry Oatmeal

Let it cool and keep the oatmeal with blueberries in an airtight container refrigerated for up to five days. You might want to add a splash of milk to rehydrate it when reheating. Or you can eat it cold, straight from the refrigerator.

Can you make blueberry oatmeal ahead of time?

This is a popular on-the-go breakfast you can grab before an early gym session and it’s certainly one to prep for the week ahead in the refrigerator. Blueberries do tend to collapse over time, though, so your oatmeal will get progressively more purple as the days go by.

Blueberry Oatmeal Tips

Can I eat blueberry oatmeal cold?

This recipe is just as good as a refreshing snack straight from the cooler as it is as a warming breakfast. So by all means take it to work for your lunch break or leave it for dinner as a dessert.

Do I have to cook the oatmeal?

You can certainly jump on the overnight oatmeal train with this recipe. Simply add all the ingredients together and refrigerate for a minimum of four hours or overnight. The oats will plump up and soften by themselves. You can either add the blueberries directly or save them as a topping.

What other options go well with oatmeal?

Oatmeal is such a neutral and versatile main ingredient that you can add almost any fruit besides blueberries. Apple and banana oatmeal is perfect for breakfast. Or you can crush some nuts or sprinkle in shredded coconut.