I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.
California Fresh Fruit Dip
California Fresh Fruit Dip
Prep Time
10 min
Yield
about 1 cup
Ingredients
- 1 cup plain low-fat yogurt
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 teaspoon grated lime zest
- 1/4 teaspoon ground ginger
Directions
- In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers.
Nutrition Facts
2 tablespoons: 33 calories, 0 fat (0 saturated fat), 1mg cholesterol, 22mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/4 fruit, 1/4 fat-free milk.
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