Three bold ingredients will change your grilled pork tenderloin for life. This is exactly the kind of rich, savory, easy-to-prepare recipe I like to serve to company. —Sharisse Dunn, Rocky Point, North Carolina
Carolina Marinated Pork Tenderloin
Carolina Marinated Pork Tenderloin
Prep Time
10 min
Cook Time
20 min
Yield
4 servings
Ingredients
- 1/4 cup molasses
- 2 tablespoons spicy brown mustard
- 1 tablespoon cider vinegar
- 1 pork tenderloin (1 pound)
Directions
- In a bowl or shallow dish, combine molasses, mustard and vinegar. Add pork and turn to coat; refrigerate for 8 hours or overnight.
- Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
- Grill pork, covered, over indirect medium-high heat for 20-27 minutes or until a thermometer reads 145°, turning occasionally. Let stand for 5 minutes before slicing.
Nutrition Facts
3 ounces cooked pork: 160 calories, 4g fat (1g saturated fat), 63mg cholesterol, 90mg sodium, 7g carbohydrate (5g sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
Loading Popular in the Community
Loading Reviews
