Cheese Sauce Over Cauliflower

Total Time
Prep/Total Time: 20 min.

Updated on Oct. 14, 2022

The cheese sauce makes cauliflower hard to resist...even for picky eaters! I like to serve this vegetable dish at holidays and also for lunch along with pork sausage links, croissants and a green salad. —Ruby Zein, Monona, Wisconsin

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Cheese Sauce Over Cauliflower

Prep Time 5 min
Cook Time 15 min
Yield 6 servings

Ingredients

  • 1 large head cauliflower
  • 1-1/2 teaspoons salt
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon dried thyme
  • 1-1/2 cups milk
  • 1-1/2 cups shredded cheddar cheese
  • Paprika
  • Minced fresh parsley

Directions

  1. In a large saucepan, bring 1 in. of water, cauliflower and salt to a boil. Reduce heat; cover and cook for 5-15 minutes or until cauliflower is crisp-tender.
  2. Meanwhile, in a small saucepan, melt butter; stir in flour and thyme until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add cheese, stirring until melted.
  3. Drain and pat cauliflower dry; place on a serving platter. Top with cheese sauce; sprinkle with paprika and parsley. Cut into wedges.

Nutrition Facts

1 piece: 237 calories, 16g fat (11g saturated fat), 54mg cholesterol, 890mg sodium, 14g carbohydrate (6g sugars, 4g fiber), 11g protein.

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