Whenever our staff celebrates a birthday or a special occasion, "Mary's Apple Salad" is always at the top of the wish list! The ingredients can also be prepared the day before and put together in a flash for our teachers' 20 minute lunch time.—Mary Robertson, Louisville, Kentucky

Crunchy Apple Mixed Greens Salad

Crunchy Apple Mixed Greens Salad
Prep Time
30 min
Yield
16 servings (1 cup each)
Ingredients
- 2 packages (5 ounces each) spring mix salad greens
- 2 large apples, chopped
- 2 cups bagel chips, coarsely crushed
- 1-1/2 cups honey-roasted peanuts
- 1 cup (4 ounces) crumbled blue cheese
- DRESSING:
- 1/3 cup sugar
- 1/3 cup canola oil
- 1/4 cup cider vinegar
- 1 tablespoon poppy seeds
- 1-1/4 teaspoons dried minced onion
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 1/8 teaspoon pepper
Directions
- In a large salad bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.
Nutrition Facts
1 cup: 207 calories, 14g fat (3g saturated fat), 6mg cholesterol, 277mg sodium, 17g carbohydrate (9g sugars, 2g fiber), 6g protein.
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